Bountiful Life Superfood Veggie Scramble Cage Free Egg, Pesto Sauce, Sweet Potato, White Cheddar Cheese, Red Pepper, Carrot, Cauliflower, Kale & Red Quinoa, Superfood Veggie Scramble by Kraft Heinz Foods Company: Similar Foods

Product:: Superfood Veggie Scramble Cage Free Egg, Pesto Sauce, Sweet Potato, White Cheddar Cheese, Red Pepper, Carrot, Cauliflower, Kale & Red Quinoa, Superfood Veggie Scramble
Brand:: Bountiful Life
Maker:: Kraft Heinz Foods Company

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2214001/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		120.0kcal
Total Fat		7.0g
	Saturated Fat	3.0g
	Trans Fat	0.0g
Cholesterol		120.0mg
Sodium		225.0mg
Total Carbohydrates		7.5g
	Dietary Fiber	1.0g
	Sugars	3.0g
	Sugars, added	N/A
Protein		7.0g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	115.0mg
Iron, Fe	1.0mg
Potassium, K	160.0mg
Vitamin D, IU	N/A

Ingredients
	Scrambled Eggs (eggs, Milk, Corn Starch, Sea Salt, White Pepper), Organic Sweet Potatoes, Water, Red Peppers, Carrots, Riced Cauliflower, Cheddar Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Kale, Basil, Contains Less Than 2% Of Extra Virgin Olive Oil, Milk, Red Quinoa, Corn Starch, Garlic, Salt, Sugar, Cream, Distilled White Vinegar, Spices, Lemon Juice Concentrate, Natural Flavor

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.40

All Nutrients Per 100g (3.527 oz)
Calories		125.0kcal (+5.00kcal, +4.17%)
Total Fat		7.0g (=)
	Saturated Fat	3.0g (=)
	Trans Fat	0.0g (=)
Cholesterol		130.0mg (+10.00mg, +8.33%)
Sodium		240.0mg (+15.00mg, +6.67%)
Total Carbohydrates		8.0g (+0.50g, +6.67%)
	Dietary Fiber	1.0g (=)
	Sugars	2.5g (-0.50g, -16.67%)
	Sugars, added	N/A
Protein		8.0g (+1.00g, +14.29%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	85.0mg (-30.00mg, -26.09%)
Iron, Fe	0.85mg (-0.15mg, -15.00%)
Potassium, K	190.0mg (+30.00mg, +18.75%)
Vitamin D, IU	N/A

Ingredients
	Scrambled Eggs (eggs, Milk, Cornstarch, Sea Salt, White Pepper), Organic Potatoes, Cooked Turkey Breakfast Sausage (turkey Thigh, Water, Salt, Spices, Sugar), Cheddar Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto [color]), Green Peppers, Tomatillo Puree, Organic Tomatoes, Red Peppers, Onions, Milk, Water, Contains Less Than 2% Of Garlic, Sugar, Distilled White Vinegar, Cream, Organic Tomato Paste, Chipotle Pepper Base (red Chili Peppers, Chipotle Peppers, Salt, Smoke Flavor, Flavoring), Cornstarch, Paprika, Salt, Spice And Coloring (includes Paprika), Onion Powder, Natural Smoke Flavor, Natural Flavor, Spice Extractives (includes Paprika For Color)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.94

All Nutrients Per 100g (3.527 oz)
Calories		105.0kcal (-15.00kcal, -12.50%)
Total Fat		6.0g (-1.00g, -14.29%)
	Saturated Fat	2.5g (-0.50g, -16.67%)
	Trans Fat	0.0g (=)
Cholesterol		128.0mg (+8.00mg, +6.67%)
Sodium		265.0mg (+40.00mg, +17.78%)
Total Carbohydrates		6.0g (-1.50g, -20.00%)
	Dietary Fiber	1.0g (=)
	Sugars	3.0g (=)
	Sugars, added	N/A
Protein		7.5g (+0.50g, +7.14%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	75.0mg (-40.00mg, -34.78%)
Iron, Fe	0.95mg (-0.05mg, -5.00%)
Potassium, K	170.0mg (+10.00mg, +6.25%)
Vitamin D, IU	N/A

Ingredients
	Scrambled Eggs (eggs, Milk, Cornstarch, Sea Salt, White Pepper), Water, Organic Sweet Potatoes, Cooked Turkey Breakfast Sausage (turkey Thigh, Water, Salt, Spices, Sugar), Onions, Cheddar Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto [color]), Red Peppers, Yellow Peppers, Mushrooms, Organic Tomato Paste, Contains Less Than 2% Of Green Peppers, Distilled White Vinegar, Honey, Salt, Cornstarch, Onion Powder, Spices, Chili Peppers, Garlic Powder, Paprika

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.65

All Nutrients Per 100g (3.527 oz)
Calories		88.0kcal (-32.00kcal, -26.67%)
Total Fat		0.44g (-6.56g, -93.71%)
	Saturated Fat	0.0g (-3.00g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		124.0mg (+4.00mg, +3.33%)
Sodium		248.0mg (+23.00mg, +10.22%)
Total Carbohydrates		0.88g (-6.62g, -88.27%)
	Dietary Fiber	0.0g (-1.00g, -100.00%)
	Sugars	0.0g (-3.00g, -100.00%)
	Sugars, added	N/A
Protein		16.81g (+9.81g, +140.14%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	53.0mg (-62.00mg, -53.91%)
Iron, Fe	1.77mg (+0.77mg, +77.00%)
Potassium, K	133.0mg (-27.00mg, -16.88%)
Vitamin D, IU	0.0IU

Ingredients
	Shrimp (litopenaeus Vannamei), Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.81

All Nutrients Per 100g (3.527 oz)
Calories		97.0kcal (-23.00kcal, -19.17%)
Total Fat		1.77g (-5.23g, -74.71%)
	Saturated Fat	0.0g (-3.00g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		142.0mg (+22.00mg, +18.33%)
Sodium		248.0mg (+23.00mg, +10.22%)
Total Carbohydrates		0.0g (-7.50g, -100.00%)
	Dietary Fiber	0.0g (-1.00g, -100.00%)
	Sugars	0.0g (-3.00g, -100.00%)
	Sugars, added	N/A
Protein		18.58g (+11.58g, +165.43%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	48.0mg (-67.00mg, -58.26%)
Iron, Fe	2.65mg (+1.65mg, +165.00%)
Potassium, K	170.0mg (+10.00mg, +6.25%)
Vitamin D, IU	0.0IU

Ingredients
	Shrimp, Water, Salt & Sodium Tripolyphosphate (to Retain Moisture)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.01

All Nutrients Per 100g (3.527 oz)
Calories		71.0kcal (-49.00kcal, -40.83%)
Total Fat		0.59g (-6.41g, -91.57%)
	Saturated Fat	0.0g (-3.00g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		94.0mg (-26.00mg, -21.67%)
Sodium		259.0mg (+34.00mg, +15.11%)
Total Carbohydrates		0.0g (-7.50g, -100.00%)
	Dietary Fiber	0.0g (-1.00g, -100.00%)
	Sugars	0.0g (-3.00g, -100.00%)
	Sugars, added	N/A
Protein		16.47g (+9.47g, +135.29%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	71.0mg (-44.00mg, -38.26%)
Iron, Fe	0.0mg (-1.00mg, -100.00%)
Potassium, K	165.0mg (+5.00mg, +3.13%)
Vitamin D, IU	0.0IU

Ingredients
	Crab Meat (portunus Pelagicus), Sodium Acid Pyrophosphate (to Prevent The Formation Of Struvite Crystals)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.36

All Nutrients Per 100g (3.527 oz)
Calories		97.0kcal (-23.00kcal, -19.17%)
Total Fat		1.77g (-5.23g, -74.71%)
	Saturated Fat	N/A
	Trans Fat	0.0g (=)
Cholesterol		137.0mg (+17.00mg, +14.17%)
Sodium		257.0mg (+32.00mg, +14.22%)
Total Carbohydrates		0.88g (-6.62g, -88.27%)
	Dietary Fiber	0.0g (-1.00g, -100.00%)
	Sugars	0.0g (-3.00g, -100.00%)
	Sugars, added	N/A
Protein		18.58g (+11.58g, +165.43%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	48.0mg (-67.00mg, -58.26%)
Iron, Fe	1.77mg (+0.77mg, +77.00%)
Potassium, K	168.0mg (+8.00mg, +5.00%)
Vitamin D, IU	0.0IU

Ingredients
	Shrimp, Water, Salt, Sodium Tripolyphosphate (for Moisture Retention)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.90

All Nutrients Per 100g (3.527 oz)
Calories		97.0kcal (-23.00kcal, -19.17%)
Total Fat		1.77g (-5.23g, -74.71%)
	Saturated Fat	0.0g (-3.00g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		137.0mg (+17.00mg, +14.17%)
Sodium		265.0mg (+40.00mg, +17.78%)
Total Carbohydrates		N/A
	Dietary Fiber	0.0g (-1.00g, -100.00%)
	Sugars	0.0g (-3.00g, -100.00%)
	Sugars, added	N/A
Protein		18.58g (+11.58g, +165.43%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	48.0mg (-67.00mg, -58.26%)
Iron, Fe	1.77mg (+0.77mg, +77.00%)
Potassium, K	168.0mg (+8.00mg, +5.00%)
Vitamin D, IU	0.0IU

Ingredients
	Shrimp, Water, Salt And Sodium Tripolyphosphate To Protect From Dehydration

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.90

All Nutrients Per 100g (3.527 oz)
Calories		97.0kcal (-23.00kcal, -19.17%)
Total Fat		1.77g (-5.23g, -74.71%)
	Saturated Fat	0.0g (-3.00g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		137.0mg (+17.00mg, +14.17%)
Sodium		265.0mg (+40.00mg, +17.78%)
Total Carbohydrates		0.0g (-7.50g, -100.00%)
	Dietary Fiber	0.0g (-1.00g, -100.00%)
	Sugars	0.0g (-3.00g, -100.00%)
	Sugars, added	N/A
Protein		18.58g (+11.58g, +165.43%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	48.0mg (-67.00mg, -58.26%)
Iron, Fe	1.77mg (+0.77mg, +77.00%)
Potassium, K	168.0mg (+8.00mg, +5.00%)
Vitamin D, IU	0.0IU

Ingredients
	Shrimp, Water, Sodium Metabisulfite (as A Preservative) (n Cee: E223 N Usa: Ins 223), Citrics (e330 E331 And E500)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.90

All Nutrients Per 100g (3.527 oz)
Calories		97.0kcal (-23.00kcal, -19.17%)
Total Fat		1.77g (-5.23g, -74.71%)
	Saturated Fat	0.0g (-3.00g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		137.0mg (+17.00mg, +14.17%)
Sodium		265.0mg (+40.00mg, +17.78%)
Total Carbohydrates		0.0g (-7.50g, -100.00%)
	Dietary Fiber	0.0g (-1.00g, -100.00%)
	Sugars	0.0g (-3.00g, -100.00%)
	Sugars, added	N/A
Protein		18.58g (+11.58g, +165.43%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	48.0mg (-67.00mg, -58.26%)
Iron, Fe	1.77mg (+0.77mg, +77.00%)
Potassium, K	168.0mg (+8.00mg, +5.00%)
Vitamin D, IU	0.0IU

Ingredients
	Shrimp, Water, Sodium Metabisulfite (as A Preservative) (n Cee: E223 N Usa: Ins 223)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.90

All Nutrients Per 100g (3.527 oz)
Calories		97.0kcal (-23.00kcal, -19.17%)
Total Fat		1.77g (-5.23g, -74.71%)
	Saturated Fat	0.0g (-3.00g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		137.0mg (+17.00mg, +14.17%)
Sodium		265.0mg (+40.00mg, +17.78%)
Total Carbohydrates		0.0g (-7.50g, -100.00%)
	Dietary Fiber	0.0g (-1.00g, -100.00%)
	Sugars	0.0g (-3.00g, -100.00%)
	Sugars, added	N/A
Protein		18.58g (+11.58g, +165.43%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	48.0mg (-67.00mg, -58.26%)
Iron, Fe	1.77mg (+0.77mg, +77.00%)
Potassium, K	168.0mg (+8.00mg, +5.00%)
Vitamin D, IU	0.0IU

Ingredients
	Shrimp, Water, Salt, And Sodium Tripolyphosphate (to Protect From Dehydration)