Boca Essentials Chile Relleno With Green Chili Peppers, Black Beans & Brown Rice Veggie, Grain & Soy Protein Burgers, Chile Relleno by Kraft Heinz Foods Company: Similar Foods

Product:
Chile Relleno With Green Chili Peppers, Black Beans & Brown Rice Veggie, Grain & Soy Protein Burgers, Chile Relleno
Brand:
Boca Essentials
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1629369/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal
Total Fat5.63g
Saturated Fat 2.11g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 451.0mg
Total Carbohydrates 16.9g
Dietary Fiber 2.8g
Sugars 1.41g
Sugars, added N/A
Protein 11.27g
Core Vitamins and Minerals
Vitamin A, IU282.0IU
Vitamin C, total ascorbic acid8.5mg
Calcium, Ca85.0mg
Iron, Fe1.52mg
Potassium, K148.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.41g
Fatty acids, total polyunsaturated1.41g
Ingredients
Green Chile Peppers, Water, Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Vitamin A Palmitate), Black Beans, Rolled Oats, Tomatillos, Brown Rice, Wheat Gluten, Corn, Roasted Onions, Roasted Red Bell Peppers, Soy Protein Isolate, Contains Less Than 2% Of Corn Oil, Methylcellulose, Salt, Lime Juice Concentrate, Dried Garlic, Smoked Paprika, Ground Cumin, Ground Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.64
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+22.00kcal, +13.02%)
Total Fat4.05g (-1.58g, -28.06%)
Saturated Fat 1.45g (-0.66g, -31.28%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 422.0mg (-29.00mg, -6.43%)
Total Carbohydrates 28.32g (+11.42g, +67.57%)
Dietary Fiber 1.7g (-1.10g, -39.29%)
Sugars 2.89g (+1.48g, +104.96%)
Sugars, added N/A
Protein 9.83g (-1.44g, -12.78%)
Core Vitamins and Minerals
Vitamin A, IU289.0IU (+7.00IU, +2.48%)
Vitamin C, total ascorbic acid15.6mg (+7.10mg, +83.53%)
Calcium, Ca87.0mg (+2.00mg, +2.35%)
Iron, Fe1.56mg (+0.04mg, +2.63%)
Potassium, K168.0mg (+20.00mg, +13.51%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.45g (+0.04g, +2.84%)
Fatty acids, total polyunsaturated0.58g (-0.83g, -58.87%)
Ingredients
Bread (enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yellow Cornmeal, Contains Less Than 2% Of Rice Flour, Yeast, Salt, Soybean Oil, Sugar, Cultured Wheat Flour, Vinegar, Fumaric Acid, Acetic Acid, Citric Acid, Lactic Acid, Mono And Diglycerides, Ascorbic Acid, Wheat Gluten, Enzymes, Soy Lecithin), Water, Reduced Fat Mozzarella Cheese (cultured Milk And Non Fat Milk, Modified Corn Starch*, Salt, Vitamin A Palmitate, Enzyme [*ingredient Not In Regular Mozzarella Cheese]), Tomato Paste, Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Natural Smoke Flavor, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings, Bha, Bht, Citric Acid), Mushrooms (mushrooms, Water, Salt, Ascorbic Acid), Seasoning (maltodextrin, Modified Food Starch, Sugar, Salt, Dextrose, Spices And Spice Extractives, Dehydrated Garlic, Citric Acid, Xanthan Gum, Sodium Benzoate [preservative]), Romano, Parmesan, & Asiago Cheese Blend (pasteurized Part Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Green Bell Peppers, Red Bell Peppers, Onions, Soybean Oil, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.19
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-28.00kcal, -16.57%)
Total Fat5.23g (-0.40g, -7.10%)
Saturated Fat 1.63g (-0.48g, -22.75%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 448.0mg (-3.00mg, -0.67%)
Total Carbohydrates 16.34g (-0.56g, -3.31%)
Dietary Fiber 2.3g (-0.50g, -17.86%)
Sugars 2.61g (+1.20g, +85.11%)
Sugars, added N/A
Protein 7.19g (-4.08g, -36.20%)
Core Vitamins and Minerals
Vitamin A, IU327.0IU (+45.00IU, +15.96%)
Vitamin C, total ascorbic acid2.9mg (-5.60mg, -65.88%)
Calcium, Ca65.0mg (-20.00mg, -23.53%)
Iron, Fe0.59mg (-0.93mg, -61.18%)
Potassium, K163.0mg (+15.00mg, +10.14%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.96g (+0.55g, +39.01%)
Fatty acids, total polyunsaturated1.31g (-0.10g, -7.09%)
Ingredients
Cooked Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]) , Breaded Chicken (boneless Chicken Breast Meat With Rib Meat, Bleached Wheat Flour, Water, Modified Food Starch, Parmesan Cheese [pasteurized Cultured Milk, Salt, Enzymes], Yellow Corn Flour, Salt, Maltodextrin, Spices, Soy Protein Concentrate, Sodium Phosphates, Dextrose, Parmesan Cheese [partially Skim Milk, Cultures, Salt, Enzymes], Sugar, Enzyme Modified Parmesan Cheese [milk, Cultures, Salt, Enzymes], Cheese Flavor [with Dehydrated Cheese {cultured Pasteurized Milk, Salt, Enzymes}, Maltodextrin, Autolyzed Yeast Extract, Soy Lecithin], Whey, Autolyzed Yeast Extract, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Yeast, Natural Flavors, Garlic Powder, Partially Hydrogenated Soybean And Cottonseed Oil, Onion Powder, Mustard Seed, Extractives Of Paprika, Parsley, Caramel Color Parfried In Soybean Oil), Crushed Tomatoes In Puree (diced Tomatoes, Tomato Puree, Citric Acid), Low Moisture Part Skim Mozzarella Cheese (part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Water, Less Than 2% Of: Sauteed Onions (onions, Soybean Oil), Extra Virgin Olive Oil, Spices, Sugar, Modified Corn Starch, Crushed Garlic, Salt, Tomato Paste, Citric Acid Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.61
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+66.00kcal, +39.05%)
Total Fat9.4g (+3.77g, +66.96%)
Saturated Fat 4.03g (+1.92g, +91.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 477.0mg (+26.00mg, +5.76%)
Total Carbohydrates 28.86g (+11.96g, +70.77%)
Dietary Fiber 1.3g (-1.50g, -53.57%)
Sugars 6.04g (+4.63g, +328.37%)
Sugars, added N/A
Protein 8.05g (-3.22g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IU268.0IU (-14.00IU, -4.96%)
Vitamin C, total ascorbic acid0.8mg (-7.70mg, -90.59%)
Calcium, Ca101.0mg (+16.00mg, +18.82%)
Iron, Fe2.42mg (+0.90mg, +59.21%)
Potassium, K168.0mg (+20.00mg, +13.51%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Cheese Blend (low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Milk, Salt, Enzymes], Mozzarella Cheese Substitute [water, Vegetable Oil (corn And Or Soy Oil), Cheese Solids, Modified Food Starch, Nonfat Dry Milk, Sweet Whey, Salt, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12)]), Cooked Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Water, Salt, Sugar, Garlic Powder], Water, Texture Vegetable Protein [soy Flour, Salt]), Water, Vegetable Blend (green And Red Pepper, Onion), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2%r Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Stater Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika), Contains 2% Or Less Of: Yeast, Vegetable Shortening (palm Oil, Natural Flavor, Soy Lecithin), Sugar, Vegetable Oil (soybean, Cottonseed, Corn, And Or Canola Oil), Salt, Modified Food Starch, Spice, Maltodextrin, Hydrolyzed Soy And Corn Protein, Garlic Powder, Paprika, Dough Conditioner (wheat Starch, L Cysteine Hydrochloride, Ammonium Sulfate), Enzymes (contains Wheat), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.78
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+25.00kcal, +14.79%)
Total Fat5.97g (+0.34g, +6.04%)
Saturated Fat 1.87g (-0.24g, -11.37%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 478.0mg (+27.00mg, +5.99%)
Total Carbohydrates 26.87g (+9.97g, +58.99%)
Dietary Fiber 26.9g (+24.10g, +860.71%)
Sugars 5.97g (+4.56g, +323.40%)
Sugars, added N/A
Protein 7.46g (-3.81g, -33.81%)
Core Vitamins and Minerals
Vitamin A, IU224.0IU (-58.00IU, -20.57%)
Vitamin C, total ascorbic acid0.0mg (-8.50mg, -100.00%)
Calcium, Ca112.0mg (+27.00mg, +31.76%)
Iron, Fe2.01mg (+0.49mg, +32.24%)
Potassium, K131.0mg (-17.00mg, -11.49%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.49g (+0.08g, +5.67%)
Fatty acids, total polyunsaturated2.61g (+1.20g, +85.11%)
Ingredients
Ham And Cheese Sticks: Bleached Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Ham (ham, Water, Sodium Lactate, Salt, Dextrose, Corn Syrup Solids, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Soybean Oil Blend (soybean Oil, Partially Hydrogenated Soybean Oil, Citric Acid), Casein, Cheddar Flavored Bread Crumbs (bleached Wheat Flour, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Salt, Whey, Sugar, Buttermilk Solids, Yellow Corn Flour, Yeast, Soybean Oil, Lactic Acid, Yellow 5, Yellow 6, Extractives Of Paprika), Soybean Oil, Milk Protein Concentrate, Cheddar Cheese Blend (whey, Cheddar Cheese [{milk, Cheese Cultures, Salt, Enzymes}, Maltodextrin, Buttermilk, Salt, Canola Oil, Sodium Phosphate, Lactic Acid], Modified Food Starch, Corn Syrup Solids, Whey, Coconut Oil, Salt, Phosphate [calcium, Sodium, Potassium], Natural Flavor, Color [annatto, Turmeric], Maltodextrin, Sodium Caseinate, Yeast Extract, Whey Protein Concentrate, Sugar, Citric Acid, Xanthan Gum, Mono & Diglycerides, Disodium Inosinate, Buttermilk, Nonfat Dry Milk, Lactic Acid, Calcium Lactate, Soy Lecithin, Onion), Dextrose, Modified Corn Starch, Modified Potato Starch, Sodium Aluminum Phosphate, Salt, Cheddar Cheese Flavor (cheddar, Blue And Semi Soft Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Salt, Citric Acid), Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Dough Conditioner (wheat Flour, Salt, Soy Oil, L Cysteine, Ascorbic Acid, Enzyme), Yeast (yeast, Starch, Sorbitan Monostearate, May Contain Ascorbic Acid), Disodium Phosphate, Mozzarella Cheese Type Flavor (cheese [milk, Culture, Rennet, Salt], Milk Solids, Emulsifier [disodium Phosphate]), Lactic Acid, Methylcellulose, Sorbic Acid (preservative), Soy Flour, Paprika Annatto Blend (natural Extractives Of Annatto Seeds And Paprika With Mono , Di , And Triglycerides, Soybean And Or Canola Oil, Other Natural Flavors, Tocopherol And Potassium Hydroxide), Vitamin Blend (magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin And Vitamin B 12), Vitamin A Palmitate Cheesy Bacon Dipping Sauce: Water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto Coloring), Whey, Bacon Bits (bacon, Water, Salt, Sodium Phosphate, Sodium Nitrate, Smoke Flavoring, May Contain: Sugar, Sodium Erythorbate, Brown Sugar, Sodium Ascorbate, Potassium Chloride, Dextrose), Modified Corn Starch, Whey Protein Concentrate, Salt, Butter (cream, Annatto), Wheat Flour, Disodium Phosphate, Mono And Diglycerides, Cheese Powder (granular And Blue Cheese [milk, Cultures, Salt, Enzymes]), Carob Bean Gum, Sunflower Oil, Maltodextrin, Soybean Oil, Citric Acid, Sodium Phosphate, Lactic Acid, Color (corn Oil, Beta Carotene, D Alpha Tocopherol) X000d Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.01
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-36.00kcal, -21.30%)
Total Fat5.13g (-0.50g, -8.88%)
Saturated Fat 2.05g (-0.06g, -2.84%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 410.0mg (-41.00mg, -9.09%)
Total Carbohydrates 14.87g (-2.03g, -12.01%)
Dietary Fiber 1.5g (-1.30g, -46.43%)
Sugars 3.59g (+2.18g, +154.61%)
Sugars, added N/A
Protein 6.67g (-4.60g, -40.82%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (-26.00IU, -9.22%)
Vitamin C, total ascorbic acid0.0mg (-8.50mg, -100.00%)
Calcium, Ca77.0mg (-8.00mg, -9.41%)
Iron, Fe0.92mg (-0.60mg, -39.47%)
Potassium, K200.0mg (+52.00mg, +35.14%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g (+0.38g, +26.95%)
Fatty acids, total polyunsaturated0.51g (-0.90g, -63.83%)
Ingredients
Tomato Puree (water, Tomato Paste), Cooked Enriched Pasta (water, Pasta [durum Wheat Semolina, Egg Whites, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Low Moisture Part Skim Mozzarella Cheese (part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Meatballs (beef, Water, Soy Protein Concentrate, Ricotta Cheese [whey, Pasteurized Whole Milk, Salt, Vinegar], Dry Egg Whites, Romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Brown Sugar, Salt, Potassium Chloride, Spices, Garlic Powder, Parsley, Flavoring, Wheat Flour), Italian Sausage (pork, Water, Salt, Corn Syrup, Spices, Fennel, Pepper, Garlic, Paprika, Lemon Powder, Flavorings), Pepperoni (pork, Beef, Salt, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrate, Bha, Bht, Citric Acid), Contains 2% Or Less Of: Carrots, Celery, Seasoning (salt, Dextrose, Sugar, Spice, Spice Extractives [including Paprika, Soy Lecithin], Disodium Inosinate, Disodium Guanylate, Tricalcium Phosphate, Soybean Oil), Garlic, Flavoring, Onions, Sugar, Modified Corn Starch, Salt, Citric Acid Contains: Wheat, Egg, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.56
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+24.00kcal, +14.20%)
Total Fat5.11g (-0.52g, -9.24%)
Saturated Fat 2.27g (+0.16g, +7.58%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+4.00mg, +57.14%)
Sodium 409.0mg (-42.00mg, -9.31%)
Total Carbohydrates 30.68g (+13.78g, +81.54%)
Dietary Fiber 1.1g (-1.70g, -60.71%)
Sugars 2.27g (+0.86g, +60.99%)
Sugars, added N/A
Protein 7.95g (-3.32g, -29.46%)
Core Vitamins and Minerals
Vitamin A, IU227.0IU (-55.00IU, -19.50%)
Vitamin C, total ascorbic acid2.7mg (-5.80mg, -68.24%)
Calcium, Ca91.0mg (+6.00mg, +7.06%)
Iron, Fe0.82mg (-0.70mg, -46.05%)
Potassium, K114.0mg (-34.00mg, -22.97%)
Vitamin D, IUN/A
Ingredients
Bagel Halves (enriched Flour [wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil), Topping (cheese Blend [part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Diced Pepperoni Made With Pork, Chicken And Smoke Flavor Added [pork, Mechanically Separated Chicken, Salt, Spices, Water, Dextrose, Seasonings (natural Spice Extractives, Extractives Of Paprika, Natural Smoke Flavor, Bha, Bht And Citric Acid), Lactic Acid Starter Culture, Sodium Nitrite], Green Bell Peppers, Red Bell Peppers, Romano Cheese Made From Cow's Milk [cultured Part Skimmed Cow's Milk, Salt, Enzymes], Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Garlic Powder), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.41
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-27.00kcal, -15.98%)
Total Fat6.47g (+0.84g, +14.92%)
Saturated Fat 2.27g (+0.16g, +7.58%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 392.0mg (-59.00mg, -13.08%)
Total Carbohydrates 14.56g (-2.34g, -13.85%)
Dietary Fiber 1.6g (-1.20g, -42.86%)
Sugars 2.91g (+1.50g, +106.38%)
Sugars, added N/A
Protein 6.8g (-4.47g, -39.66%)
Core Vitamins and Minerals
Vitamin A, IU324.0IU (+42.00IU, +14.89%)
Vitamin C, total ascorbic acid2.9mg (-5.60mg, -65.88%)
Calcium, Ca65.0mg (-20.00mg, -23.53%)
Iron, Fe0.58mg (-0.94mg, -61.84%)
Potassium, K170.0mg (+22.00mg, +14.86%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.59g (+1.18g, +83.69%)
Fatty acids, total polyunsaturated0.97g (-0.44g, -31.21%)
Ingredients
Cooked Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Crushed Tomatoes In Puree (diced Tomatoes, Tomato Puree, Citric Acid), Cooked Italian Sausage (pork, Water, Salt, Spice, Corn Syrup, Dextrose, Flavoring, Bha, Bht, Citric Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Beef, Pork, Less Than 2% Of: Sauteed Onions (onions, Soybean Oil), Extra Virgin Olive Oil, Spices, Sugar, Breader (enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Onions, Tomato Paste, Textured Soy Protein (soy Protein, Soy Carbohydrate, Caramel Color), Salt, Modified Corn Starch, Crushed Garlic, Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Caramel Color, Flavorings, Citric Acid Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.34
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+40.00kcal, +23.67%)
Total Fat6.47g (+0.84g, +14.92%)
Saturated Fat 3.24g (+1.13g, +53.55%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+11.00mg, +157.14%)
Sodium 453.0mg (+2.00mg, +0.44%)
Total Carbohydrates 28.06g (+11.16g, +66.04%)
Dietary Fiber 2.9g (+0.10g, +3.57%)
Sugars 7.19g (+5.78g, +409.93%)
Sugars, added N/A
Protein 10.79g (-0.48g, -4.26%)
Core Vitamins and Minerals
Vitamin A, IU288.0IU (+6.00IU, +2.13%)
Vitamin C, total ascorbic acid2.6mg (-5.90mg, -69.41%)
Calcium, Ca108.0mg (+23.00mg, +27.06%)
Iron, Fe1.94mg (+0.42mg, +27.63%)
Potassium, K216.0mg (+68.00mg, +45.95%)
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (white Whole Wheat Flour, Brown Rice Flour, Whole Grain Oat Flour), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Low Moisture Part Skim Mozzarella Cheese And Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Water, Fully Cooked Boneless Skinless White Meat Chicken (chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Corn Syrup Solids, Dehydrated Garlic, Dehydrated Onion, Dextrose, Flavor [from Sunflower Oil], Maltodextrin, Modified Food Starch, Natural Flavors, Salt, Sodium Phosphates, Soy Protein Concentrate, Spices, Tapioca Starch), Tomato Paste, Roasted Red, Green & Yellow Bell Peppers, Yeast, Contains 2% Or Less Of: Roasted Red Onions, Roasted Tomatoes, Sugar, Wheat Gluten, Palm Oil, Liquid And Hydrogenated Soybean Oil, Salt Spice, Dried Garlic, Datem, Dextrose, Sea Salt, Olive Oil, Guar Gum, Soy Lecithin, Ascorbic Acid, Natural Flavor, Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate, Wheat Starch, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.35
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+2.00kcal, +1.18%)
Total Fat8.57g (+2.94g, +52.22%)
Saturated Fat 0.71g (-1.40g, -66.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 514.0mg (+63.00mg, +13.97%)
Total Carbohydrates 18.57g (+1.67g, +9.88%)
Dietary Fiber 4.3g (+1.50g, +53.57%)
Sugars 5.71g (+4.30g, +304.96%)
Sugars, added N/A
Protein 4.29g (-6.98g, -61.93%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+4.00IU, +1.42%)
Vitamin C, total ascorbic acid5.1mg (-3.40mg, -40.00%)
Calcium, Ca29.0mg (-56.00mg, -65.88%)
Iron, Fe1.54mg (+0.02mg, +1.32%)
Potassium, K150.0mg (+2.00mg, +1.35%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.29g (+2.88g, +204.26%)
Fatty acids, total polyunsaturated3.57g (+2.16g, +153.19%)
Ingredients
Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini (pure Crushed Sesame Seeds), Roasted Garlic, Tomato Paste, Sea Salt, Citric Acid, Chipotle Pepper, Ground Red Pepper, Onion, Ancho Pepper, Xanthan Gum, Paprika, Guar Gum Topping: Guava Puree, Chipotle Peppers, Water, Vinegar, Organic Sugar, Sea Salt, Tomato Paste, Onion, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.69
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+68.00kcal, +40.24%)
Total Fat8.63g (+3.00g, +53.29%)
Saturated Fat 3.6g (+1.49g, +70.62%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 496.0mg (+45.00mg, +9.98%)
Total Carbohydrates 30.94g (+14.04g, +83.08%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 5.76g (+4.35g, +308.51%)
Sugars, added N/A
Protein 8.63g (-2.64g, -23.43%)
Core Vitamins and Minerals
Vitamin A, IU288.0IU (+6.00IU, +2.13%)
Vitamin C, total ascorbic acid0.0mg (-8.50mg, -100.00%)
Calcium, Ca108.0mg (+23.00mg, +27.06%)
Iron, Fe2.59mg (+1.07mg, +70.39%)
Potassium, K165.0mg (+17.00mg, +11.49%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Cheese Blend (low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Milk, Salt, Enzymes], Mozzarella Cheese Substitute [water, Vegetable Oil (corn And Or Soy Oil), Cheese Solids, Modified Food Starch, Nonfat Dry Milk, Sweet Whey, Salt, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12)]), Cooked Beef Patty Crumbles (ground Beef [beef, Seasoning (salt, Ground Black Pepper, Whole Anise)], Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate), Water, Bacon Bits, Smoke Flavoring Added (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Contains 2% Or Less Of: Yeast, Vegetable Shortening (palm Oil, Natural Flavor, Soy Lecithin), Sugar, Vegetable Oil (soybean, Cottonseed, Corn, And Or Canola Oil), Salt, Modified Food Starch, Spice, Maltodextrin, Hydrolyzed Soy And Corn Protein, Garlic Powder, Paprika, Dough Conditioner (wheat Starch, L Cysteine Hydrochloride, Ammonium Sulfate), Enzymes (contains Wheat), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.10
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+10.00kcal, +5.92%)
Total Fat10.0g (+4.37g, +77.62%)
Saturated Fat 2.5g (+0.39g, +18.48%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+22.00mg, +314.29%)
Sodium 443.0mg (-8.00mg, -1.77%)
Total Carbohydrates 13.57g (-3.33g, -19.70%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 2.86g (+1.45g, +102.84%)
Sugars, added N/A
Protein 9.29g (-1.98g, -17.57%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (-68.00IU, -24.11%)
Vitamin C, total ascorbic acid6.4mg (-2.10mg, -24.71%)
Calcium, Ca29.0mg (-56.00mg, -65.88%)
Iron, Fe1.03mg (-0.49mg, -32.24%)
Potassium, K143.0mg (-5.00mg, -3.38%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g (+2.16g, +153.19%)
Fatty acids, total polyunsaturated2.5g (+1.09g, +77.30%)
Ingredients
Fiesta Rice (cooked White Rice, Fire Roasted Sweet Corn, Cooked Black Beans, Onion, Green Bell Pepper, Red Bell Pepper, Seasoning [salt, Whey Powder, Lime Juice Powder {corn Syrup Solids, Lime Juice Solids, Lime Oil}, Dehydrated Garlic, Dehydrated Onion, Spices, Yeast Extract, Dehydrated Cilantro, Citric Acid, Natural Flavor], Silicon Dioxide [anti Caking], Soybean Oil) Pork Carnitas (pork, Water, Soybean Oil, Salt, Dextrose, Sodium Phosphates, Onion Powder, Garlic Powder, Carrageenan) Salsa Verde (tomatillos, Green Chili Pepper, Roasted Poblano Pepper, Garlic, Brown Sugar, Onion, Modified Cornstarch, Salt, Chicken Broth, Cilantro, Soybean Oil, Spices, Onion Powder, Lime Juice Concentrate, Xanthan Gum, Citric Acid, Natural Flavorings, Maltodextrin, Yeast Autolyzate, Dextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.07
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-38.00kcal, -22.49%)
Total Fat5.46g (-0.17g, -3.02%)
Saturated Fat 1.09g (-1.02g, -48.34%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 454.0mg (+3.00mg, +0.67%)
Total Carbohydrates 15.85g (-1.05g, -6.21%)
Dietary Fiber 1.6g (-1.20g, -42.86%)
Sugars 1.64g (+0.23g, +16.31%)
Sugars, added N/A
Protein 4.37g (-6.90g, -61.22%)
Core Vitamins and Minerals
Vitamin A, IU273.0IU (-9.00IU, -3.19%)
Vitamin C, total ascorbic acid0.0mg (-8.50mg, -100.00%)
Calcium, Ca11.0mg (-74.00mg, -87.06%)
Iron, Fe0.98mg (-0.54mg, -35.53%)
Potassium, K109.0mg (-39.00mg, -26.35%)
Vitamin D, IUN/A
Ingredients
Hearty Vegetable And White Meat Turkey Stew: Water, Cooked Turkey (turkey Breast, Water, Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring, Soy Lecithin), Carrots, Soybean Oil, Celery, Corn, Diced Potatoes (potatoes, Sodium Acid Pyrophosphate), Peas, Modified Corn Starch, Less Than 2% Of: Salt, Monosodium Glutamate, Chicken Fat, Sodium Stearoyl Lactylate, Chicken Broth, Datem, Mono And Diglecerides, Maltodextrin, Turkey Broth, Flavorings, Autolyzed Yeast Extract, Cooked Chicken, Disodium Inosinate & Disodium Guanylate, Mushroom Powder, Turkey Fat, Turkey Meat Stuffing Mix: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Dehydrated Onion, Salt, Maltodextrin, Hydrolyzed Soy And Corn Protein, Chicken Fat, Sugar, Dehydrated Celery, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oils) Contains 2% Or Less Of: Yeast, Calcium Propionate (preservative), Caramel Color, Spices, Turmeric And Extractives Of Turmeric (color), Chicken Flavor, Dehydrated Parsley, Chicken Powder (cooked Chicken, Natural Chicken Flavor), Natural Butter Flavor, Disodium Inosinate, Disodium Guanylate, Tbhq (preservative), Citric Acid, Milk, Soy Lecithin, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.57
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+77.00kcal, +45.56%)
Total Fat9.7g (+4.07g, +72.29%)
Saturated Fat 3.73g (+1.62g, +76.78%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+8.00mg, +114.29%)
Sodium 485.0mg (+34.00mg, +7.54%)
Total Carbohydrates 31.34g (+14.44g, +85.44%)
Dietary Fiber 1.5g (-1.30g, -46.43%)
Sugars 5.97g (+4.56g, +323.40%)
Sugars, added N/A
Protein 8.96g (-2.31g, -20.50%)
Core Vitamins and Minerals
Vitamin A, IU299.0IU (+17.00IU, +6.03%)
Vitamin C, total ascorbic acid0.0mg (-8.50mg, -100.00%)
Calcium, Ca112.0mg (+27.00mg, +31.76%)
Iron, Fe2.69mg (+1.17mg, +76.97%)
Potassium, K164.0mg (+16.00mg, +10.81%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Cheese Blend (low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Milk, Salt, Enzymes], Mozzarella Cheese Substitute [water, Vegetable Oil (corn And Or Soy Oil), Cheese Solids, Modified Food Starch, Nonfat Dry Milk, Sweet Whey, Salt, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12)]), Water, Pepperoni Made Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika), Yeast, Contains 2% Or Less Of: Vegetable Shortening (palm Oil, Natural Flavor, Soy Lecithin), Sugar, Vegetable Oil (soybean, Cottonseed, Corn, And Or Canola Oil), Salt, Modified Food Starch, Spice, Maltodextrin, Hydrolyzed Soy And Corn Protein, Garlic Powder, Paprika, Dough Conditioner (wheat Starch, L Cysteine Hydrochloride, Ammonium Sulfate), Enzymes (contains Wheat), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.15
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-21.00kcal, -12.43%)
Total Fat3.86g (-1.77g, -31.44%)
Saturated Fat 0.64g (-1.47g, -69.67%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+4.00mg, +57.14%)
Sodium 418.0mg (-33.00mg, -7.32%)
Total Carbohydrates 21.22g (+4.32g, +25.56%)
Dietary Fiber 1.6g (-1.20g, -42.86%)
Sugars 2.89g (+1.48g, +104.96%)
Sugars, added N/A
Protein 6.75g (-4.52g, -40.11%)
Core Vitamins and Minerals
Vitamin A, IU241.0IU (-41.00IU, -14.54%)
Vitamin C, total ascorbic acid1.9mg (-6.60mg, -77.65%)
Calcium, Ca13.0mg (-72.00mg, -84.71%)
Iron, Fe1.45mg (-0.07mg, -4.61%)
Potassium, K129.0mg (-19.00mg, -12.84%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.29g (-0.12g, -8.51%)
Fatty acids, total polyunsaturated1.61g (+0.20g, +14.18%)
Ingredients
Cooked Lo Mein Noodles: Water, Enriched Wheat Flour (bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Turmeric And Annatto (colors), Potassium Carbonate, Sodium Carbonate >>> Sauce: Water, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Modified Corn Starch, Garlic, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel Color), Canola Oil, Distilled Vinegar, White Wine, Ginger, Chicken Meat And Natural Chicken Juices, Salt, Maltodextrin, Chicken Fat, Dried Whey, Flavorings, Turmeric (color) >>> Battered Chicken: Chicken Breast With Rib Meat, Water, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Corn Starch, Egg Whites, Modified Corn Starch, Salt, Dextrose, Sodium Phosphates, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Flavorings, Xanthan Gum >>> Green Beans >>> Red Bell Peppers >>> Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.87
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-2.00kcal, -1.18%)
Total Fat8.1g (+2.47g, +43.87%)
Saturated Fat 4.29g (+2.18g, +103.32%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+12.00mg, +171.43%)
Sodium 438.0mg (-13.00mg, -2.88%)
Total Carbohydrates 18.1g (+1.20g, +7.10%)
Dietary Fiber 1.0g (-1.80g, -64.29%)
Sugars 1.43g (+0.02g, +1.42%)
Sugars, added N/A
Protein 5.71g (-5.56g, -49.33%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (-44.00IU, -15.60%)
Vitamin C, total ascorbic acid2.3mg (-6.20mg, -72.94%)
Calcium, Ca95.0mg (+10.00mg, +11.76%)
Iron, Fe0.69mg (-0.83mg, -54.61%)
Potassium, K67.0mg (-81.00mg, -54.73%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g (+0.97g, +68.79%)
Fatty acids, total polyunsaturated0.71g (-0.70g, -49.65%)
Ingredients
Cooked Enriched Macaroni Product (water, Semolina [milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Water, Cream, Cheddar Club Cheese (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Water, Salt, Annatto [color]), Pasteurized Process Cheese (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Cheese Powder (whey, Cheese [granular And Blue {pasteurized Milk, Cheese Culture, Salt,enzymes}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Modified Food Starch, Butter (cream, Salt), Soybean Oil, Sea Salt, Emulsifier (sodium Polyphosphate, Sodium Phosphate, Sulfites), Datem, Beta Carotene Contains: Egg, Milk, Wheat"