Boboli Thin Crust, Thin by Kraft Heinz Foods Company: Similar Foods
- Product:
- Thin Crust, Thin
- Brand:
- Boboli
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2679917/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal | |
| Total Fat | 5.26g | |
| Saturated Fat | 2.63g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 579.0mg | |
| Total Carbohydrates | 50.88g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.75g | |
| Sugars, added | N/A | |
| Protein | 8.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg | |
| Iron, Fe | 3.51mg | |
| Potassium, K | 11.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 126.0ug | |
| Fatty acids, total monounsaturated | 1.75g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.351mg | |
| Niacin | 3.158mg | |
| Folic acid | 123.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Vegetable Oil (palm), Milk Casein, Salt, Yeast, Sugar, Mozzarella Cheese (milk, Cheese Cultures, Salt And Enzymes), Preservatives (calcium Propionate, Sorbic Acid), Food Starch Modified (potato), Fumaric Acid, Whey, Leavening (sodium Aluminum Phosphate, Sodium Phosphate), Mono And Diglycerides, Lactic Acid, Natural Flavor, Artificial Color, Enrichment [niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Wheat Starch, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-18.00kcal, -6.04%) | |
| Total Fat | 5.0g (-0.26g, -4.94%) | |
| Saturated Fat | 2.0g (-0.63g, -23.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 580.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 52.0g (+1.12g, +2.20%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 2.0g (+0.25g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.23g, +14.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-20.00mg, -14.29%) | |
| Iron, Fe | 3.6mg (+0.09mg, +2.56%) | |
| Potassium, K | 12.0mg (+1.00mg, +9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 132.0ug (+6.00ug, +4.76%) | |
| Fatty acids, total monounsaturated | 2.0g (+0.25g, +14.29%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.4mg (+0.05mg, +13.96%) | |
| Niacin | 3.2mg (+0.04mg, +1.33%) | |
| Folic acid | 140.0ug (+17.00ug, +13.82%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Vegetable Oil (palm), Salt, Yeast, Milk Casein, Sugar, Mozzarella Cheese (milk, Cheese Cultures, Salt And Enzymes), Preservatives (calcium Propionate, Sorbic Acid), Fumaric Acid, Food Starch Modified (potato), Whey, Leavening (sodium Aluminum Phosphate, Sodium Phosphate), Mono And Diglycerides, Lactic Acid, Natural Flavor, Artificial Color, Enrichment [niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Wheat Starch, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-15.00kcal, -5.03%) | |
| Total Fat | 4.72g (-0.54g, -10.27%) | |
| Saturated Fat | 0.94g (-1.69g, -64.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 566.0mg (-13.00mg, -2.25%) | |
| Total Carbohydrates | 54.72g (+3.84g, +7.55%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 7.55g (+5.80g, +331.43%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+0.66g, +7.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-46.00mg, -32.86%) | |
| Iron, Fe | 3.4mg (-0.11mg, -3.13%) | |
| Potassium, K | 0.0mg (-11.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 136.0ug (+10.00ug, +7.94%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.302mg (-0.05mg, -13.96%) | |
| Niacin | 3.962mg (+0.80mg, +25.46%) | |
| Folic acid | 123.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-15.00kcal, -5.03%) | |
| Total Fat | 4.72g (-0.54g, -10.27%) | |
| Saturated Fat | 0.94g (-1.69g, -64.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 566.0mg (-13.00mg, -2.25%) | |
| Total Carbohydrates | 54.72g (+3.84g, +7.55%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 7.55g (+5.80g, +331.43%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+0.66g, +7.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-46.00mg, -32.86%) | |
| Iron, Fe | 3.4mg (-0.11mg, -3.13%) | |
| Potassium, K | 0.0mg (-11.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 136.0ug (+10.00ug, +7.94%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.75g, -100.00%) | |
| Fatty acids, total polyunsaturated | 2.83g (+2.83g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.377mg (+0.03mg, +7.41%) | |
| Niacin | 3.962mg (+0.80mg, +25.46%) | |
| Folic acid | 123.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-19.00kcal, -6.38%) | |
| Total Fat | 4.65g (-0.61g, -11.60%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (+2.00mg, +0.35%) | |
| Total Carbohydrates | 53.49g (+2.61g, +5.13%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 6.98g (+5.23g, +298.86%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.53g, +6.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-47.00mg, -33.57%) | |
| Iron, Fe | 3.49mg (-0.02mg, -0.57%) | |
| Potassium, K | 0.0mg (-11.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 140.0ug (+14.00ug, +11.11%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.75g, -100.00%) | |
| Fatty acids, total polyunsaturated | 2.33g (+2.33g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.12mg, -33.62%) | |
| Niacin | 3.953mg (+0.80mg, +25.17%) | |
| Folic acid | 116.0ug (-7.00ug, -5.69%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-19.00kcal, -6.38%) | |
| Total Fat | 4.65g (-0.61g, -11.60%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (+2.00mg, +0.35%) | |
| Total Carbohydrates | 53.49g (+2.61g, +5.13%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 6.98g (+5.23g, +298.86%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.53g, +6.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-47.00mg, -33.57%) | |
| Iron, Fe | 3.49mg (-0.02mg, -0.57%) | |
| Potassium, K | 0.0mg (-11.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 140.0ug (+14.00ug, +11.11%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.75g, -100.00%) | |
| Fatty acids, total polyunsaturated | 2.33g (+2.33g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.12mg, -33.62%) | |
| Niacin | 3.953mg (+0.80mg, +25.17%) | |
| Folic acid | 116.0ug (-7.00ug, -5.69%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-19.00kcal, -6.38%) | |
| Total Fat | 4.65g (-0.61g, -11.60%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (+2.00mg, +0.35%) | |
| Total Carbohydrates | 53.49g (+2.61g, +5.13%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 6.98g (+5.23g, +298.86%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.53g, +6.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-47.00mg, -33.57%) | |
| Iron, Fe | 3.49mg (-0.02mg, -0.57%) | |
| Potassium, K | 0.0mg (-11.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 140.0ug (+14.00ug, +11.11%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.75g, -100.00%) | |
| Fatty acids, total polyunsaturated | 2.33g (+2.33g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.12mg, -33.62%) | |
| Niacin | 3.953mg (+0.80mg, +25.17%) | |
| Folic acid | 116.0ug (-7.00ug, -5.69%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-19.00kcal, -6.38%) | |
| Total Fat | 4.65g (-0.61g, -11.60%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (+2.00mg, +0.35%) | |
| Total Carbohydrates | 53.49g (+2.61g, +5.13%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 6.98g (+5.23g, +298.86%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.53g, +6.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-47.00mg, -33.57%) | |
| Iron, Fe | 3.49mg (-0.02mg, -0.57%) | |
| Potassium, K | 0.0mg (-11.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 140.0ug (+14.00ug, +11.11%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.75g, -100.00%) | |
| Fatty acids, total polyunsaturated | 2.33g (+2.33g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.12mg, -33.62%) | |
| Niacin | 3.953mg (+0.80mg, +25.17%) | |
| Folic acid | 116.0ug (-7.00ug, -5.69%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-19.00kcal, -6.38%) | |
| Total Fat | 4.65g (-0.61g, -11.60%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (+2.00mg, +0.35%) | |
| Total Carbohydrates | 53.49g (+2.61g, +5.13%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 6.98g (+5.23g, +298.86%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.53g, +6.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-47.00mg, -33.57%) | |
| Iron, Fe | 3.49mg (-0.02mg, -0.57%) | |
| Potassium, K | 0.0mg (-11.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 140.0ug (+14.00ug, +11.11%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.75g, -100.00%) | |
| Fatty acids, total polyunsaturated | 2.33g (+2.33g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.12mg, -33.62%) | |
| Niacin | 3.953mg (+0.80mg, +25.17%) | |
| Folic acid | 116.0ug (-7.00ug, -5.69%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono Ano Diglycerides, Enzymes, Ascorbic Acid) Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavn, Folic Acid, Calcium Propionate (to Retard Spoilage), If Seeded, Sesame Seeds Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-17.00kcal, -5.70%) | |
| Total Fat | 4.69g (-0.57g, -10.84%) | |
| Saturated Fat | 0.78g (-1.85g, -70.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 578.0mg (-1.00mg, -0.17%) | |
| Total Carbohydrates | 54.69g (+3.81g, +7.49%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 7.81g (+6.06g, +346.29%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-0.96g, -10.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-46.00mg, -32.86%) | |
| Iron, Fe | 3.44mg (-0.07mg, -1.99%) | |
| Potassium, K | 0.0mg (-11.00mg, -100.00%) | |
| Vitamin D, IU | 25.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 136.0ug (+10.00ug, +7.94%) | |
| Fatty acids, total monounsaturated | 0.78g (-0.97g, -55.43%) | |
| Fatty acids, total polyunsaturated | 2.34g (+2.34g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.312mg (-0.04mg, -11.11%) | |
| Niacin | 4.062mg (+0.90mg, +28.63%) | |
| Folic acid | 117.0ug (-6.00ug, -4.88%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (=) | |
| Total Fat | 4.26g (-1.00g, -19.01%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 574.0mg (-5.00mg, -0.86%) | |
| Total Carbohydrates | 55.32g (+4.44g, +8.73%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 8.51g (+6.76g, +386.29%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-0.26g, -2.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-55.00mg, -39.29%) | |
| Iron, Fe | 3.4mg (-0.11mg, -3.13%) | |
| Potassium, K | 0.0mg (-11.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 134.0ug (+8.00ug, +6.35%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.75g, -100.00%) | |
| Fatty acids, total polyunsaturated | 2.13g (+2.13g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.213mg (-0.14mg, -39.32%) | |
| Niacin | 4.043mg (+0.89mg, +28.02%) | |
| Folic acid | 117.0ug (-6.00ug, -4.88%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (=) | |
| Total Fat | 4.26g (-1.00g, -19.01%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 574.0mg (-5.00mg, -0.86%) | |
| Total Carbohydrates | 55.32g (+4.44g, +8.73%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 8.51g (+6.76g, +386.29%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-0.26g, -2.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-55.00mg, -39.29%) | |
| Iron, Fe | 3.4mg (-0.11mg, -3.13%) | |
| Potassium, K | 0.0mg (-11.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 134.0ug (+8.00ug, +6.35%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.75g, -100.00%) | |
| Fatty acids, total polyunsaturated | 2.13g (+2.13g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.213mg (-0.14mg, -39.32%) | |
| Niacin | 4.043mg (+0.89mg, +28.02%) | |
| Folic acid | 117.0ug (-6.00ug, -4.88%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacn, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water High Fructose Corn Syrup Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Niacin, Reduced Ron, Thiamine Mononitrate, Riboflavin Folic Acid, Calcium, Propionate (to Retard Spoilage), If Seeded, Sesame Seeds Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (=) | |
| Total Fat | 4.26g (-1.00g, -19.01%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 574.0mg (-5.00mg, -0.86%) | |
| Total Carbohydrates | 55.32g (+4.44g, +8.73%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 8.51g (+6.76g, +386.29%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-0.26g, -2.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-55.00mg, -39.29%) | |
| Iron, Fe | 3.4mg (-0.11mg, -3.13%) | |
| Potassium, K | 0.0mg (-11.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 134.0ug (+8.00ug, +6.35%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.75g, -100.00%) | |
| Fatty acids, total polyunsaturated | 2.13g (+2.13g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.213mg (-0.14mg, -39.32%) | |
| Niacin | 4.043mg (+0.89mg, +28.02%) | |
| Folic acid | 117.0ug (-6.00ug, -4.88%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+8.00kcal, +2.68%) | |
| Total Fat | 8.06g (+2.80g, +53.23%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 597.0mg (+18.00mg, +3.11%) | |
| Total Carbohydrates | 50.0g (-0.88g, -1.73%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 1.61g (-0.14g, -8.00%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (-0.71g, -8.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-43.00mg, -30.71%) | |
| Iron, Fe | 2.9mg (-0.61mg, -17.38%) | |
| Potassium, K | 0.0mg (-11.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 106.0ug (-20.00ug, -15.87%) | |
| Thiamin | 0.0mg (=) | |
| Folic acid | 89.0ug (-34.00ug, -27.64%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Cultured Wheat Flour (preservative), Dried Wheat And Malt Ferment (cultured Wheat And Malt Flour), Salt, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Vinegar, Yeast, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-16.00kcal, -5.37%) | |
| Total Fat | 4.23g (-1.03g, -19.58%) | |
| Saturated Fat | 0.7g (-1.93g, -73.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (-2.00mg, -0.35%) | |
| Total Carbohydrates | 54.93g (+4.05g, +7.96%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 8.45g (+6.70g, +382.86%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.32g, -3.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-55.00mg, -39.29%) | |
| Iron, Fe | 3.52mg (+0.01mg, +0.28%) | |
| Potassium, K | 0.0mg (-11.00mg, -100.00%) | |
| Vitamin D, IU | 23.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 135.0ug (+9.00ug, +7.14%) | |
| Fatty acids, total monounsaturated | 0.7g (-1.05g, -60.00%) | |
| Fatty acids, total polyunsaturated | 2.11g (+2.11g) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.282mg (-0.07mg, -19.66%) | |
| Niacin | 4.085mg (+0.93mg, +29.35%) | |
| Folic acid | 120.0ug (-3.00ug, -2.44%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Monoand Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Calcium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-16.00kcal, -5.37%) | |
| Total Fat | 2.82g (-2.44g, -46.39%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (-2.00mg, -0.35%) | |
| Total Carbohydrates | 53.52g (+2.64g, +5.19%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 5.63g (+3.88g, +221.71%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-0.32g, -3.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (-41.00mg, -29.29%) | |
| Iron, Fe | 2.96mg (-0.55mg, -15.67%) | |
| Potassium, K | 70.0mg (+59.00mg, +536.36%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug (-16.00ug, -12.70%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.75g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.41g (+1.41g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.282mg (-0.07mg, -19.66%) | |
| Niacin | 4.085mg (+0.93mg, +29.35%) | |
| Folic acid | 99.0ug (-24.00ug, -19.51%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Vegetable Oil (soybean), Yeast, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Citric Acid, Grain Vinegar, Calcium Sulfate, Soy Lecithin | ||