Kowality Garlic Bologna, Garlic by Kowalski Sausage Co Inc: Similar Foods

Product:
Garlic Bologna, Garlic
Brand:
Kowality
Maker:
Kowalski Sausage Co Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2408026/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal
Total Fat7.14g
Saturated Fat 2.68g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 768.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 16.07g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg
Iron, Fe1.79mg
Potassium, K288.0mg
Vitamin D, IU0.0IU
Ingredients
Pork, Water, Beef, Dextrose, Salt, Flavorings, Monosodium Glutamate, Paprika, Garlic, Sodium Erythorbate And Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 2.68g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 768.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe1.79mg (=)
Potassium, K288.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Pork, Water, Beef, Dextrose, Salt, Flavorings, Monosodium Glutamate, Paprika, Sodium Erythorbate And Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-2.00kcal, -1.40%)
Total Fat1.41g (-5.73g, -80.25%)
Saturated Fat 0.0g (-2.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-12.00mg, -22.22%)
Sodium 761.0mg (-7.00mg, -0.91%)
Total Carbohydrates 8.45g (+8.45g)
Dietary Fiber 1.4g (+1.40g)
Sugars 8.45g (+8.45g)
Sugars, added N/A
Protein 23.94g (+7.87g, +48.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+2.00mg, +16.67%)
Iron, Fe0.7mg (-1.09mg, -60.89%)
Potassium, K282.0mg (-6.00mg, -2.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Light Tuna, Sugar, Green Onion, Soy Sauce (water, Salt, Soybean, Wheat, Rice, Alcohol), Water, 2% Or Less Of Rice Vinegar, Sesame Seeds, Yeast Extract, Xanthan Gum, Maltodextrin, Garlic Juice Concentrate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat3.57g (-3.57g, -50.00%)
Saturated Fat 0.89g (-1.79g, -66.79%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+8.00mg, +14.81%)
Sodium 786.0mg (+18.00mg, +2.34%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 23.21g (+7.14g, +44.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe0.71mg (-1.08mg, -60.34%)
Potassium, K286.0mg (-2.00mg, -0.69%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Ingredients Turkey Breast, Water, Contains 2% Or Less Of Vinegar, Sea Salt, Honey, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat3.57g (-3.57g, -50.00%)
Saturated Fat 0.89g (-1.79g, -66.79%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+8.00mg, +14.81%)
Sodium 786.0mg (+18.00mg, +2.34%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 23.21g (+7.14g, +44.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe0.71mg (-1.08mg, -60.34%)
Potassium, K286.0mg (-2.00mg, -0.69%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Ingredients Turkey Breast, Water, Contains 2% Or Less Of Vinegar, Sea Salt, Honey, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.41
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-2.00kcal, -1.40%)
Total Fat5.29g (-1.85g, -25.91%)
Saturated Fat 1.76g (-0.92g, -34.33%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+17.00mg, +31.48%)
Sodium 765.0mg (-3.00mg, -0.39%)
Total Carbohydrates 7.06g (+7.06g)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 15.29g (-0.78g, -4.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+23.00mg, +191.67%)
Iron, Fe1.53mg (-0.26mg, -14.53%)
Potassium, K282.0mg (-6.00mg, -2.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken, Water, Brown Rice, Textured Soy Flour, Chili Verde Seasoning (salt, Spices, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Onion Powder, Yeast Extract, Red And Green Bell Peppers, Garlic Powder, Whey, Spice Extracts, Jalapeno Pepper, Unsalted Butter [pasteurized Cream, Natural Flavor], Soybean Oil, Lactic Acid), Wheat Flour, Eggs, Corn Syrup Solids, Sodium Phosphate, Oregano, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.73
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-20.00kcal, -13.99%)
Total Fat3.51g (-3.63g, -50.84%)
Saturated Fat 0.88g (-1.80g, -67.16%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (+16.00mg, +29.63%)
Sodium 754.0mg (-14.00mg, -1.82%)
Total Carbohydrates 1.75g (+1.75g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.54g (+1.47g, +9.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe0.0mg (-1.79mg, -100.00%)
Potassium, K268.0mg (-20.00mg, -6.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken, Water, Contains Less Than 2% Of Seasoning (spices, Chicken Broth, Garlic Powder, Salt, Green Bell Pepper Powder, Soybean Oil, Natural Flavor), Lemon Juice Powder, Salt, Sea Salt, Olive Oil, Natural Flavors (caramel Color, Propylane Glycol, Polysorbate 80, Natural Extractives Of Carrot, Natural Extractives Of Paprika), Lemon Juice Concentrate, Citric Acid, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-11.00kcal, -7.69%)
Total Fat4.41g (-2.73g, -38.24%)
Saturated Fat 0.74g (-1.94g, -72.39%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (+34.00mg, +62.96%)
Sodium 779.0mg (+11.00mg, +1.43%)
Total Carbohydrates 1.47g (+1.47g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.59g (+4.52g, +28.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+3.00mg, +25.00%)
Iron, Fe1.32mg (-0.47mg, -26.26%)
Potassium, K279.0mg (-9.00mg, -3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skinless Chicken, Sea Salt, Fennel Seed, Crushed Red Pepper, Water, Paprika, Black Pepper, Raw Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.60
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+2.00kcal, +1.40%)
Total Fat5.29g (-1.85g, -25.91%)
Saturated Fat 1.32g (-1.36g, -50.75%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-1.00mg, -1.85%)
Sodium 740.0mg (-28.00mg, -3.65%)
Total Carbohydrates 3.52g (+3.52g)
Dietary Fiber 0.0g (=)
Sugars 2.2g (+2.20g)
Sugars, added N/A
Protein 18.94g (+2.87g, +17.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+1.00mg, +8.33%)
Iron, Fe0.53mg (-1.26mg, -70.39%)
Potassium, K313.0mg (+25.00mg, +8.68%)
Vitamin D, IU14.0IU (+14.00IU)
Ingredients
Pork, Water, Dextrose, Salt, Corn Starch, Brown Sugar, Soybean Oil, Sodium Bicarbonate, Smoke Flavoring, Spices, Dehydrated Garlic, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate; Less Than 1 10 Of 1% As A Preservative), Caramel Color, Beet Powder (color) Dehydrated Onion, Yeast Extract, Maltodextrin, Sodium Nitrite, Sunflower Oil, Natural Flavors, Citric Acid, Dehydrated Lemon Juice, Gum Arabic, Lactic Acid, Calcium Lactate, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+4.00kcal, +2.80%)
Total Fat3.68g (-3.46g, -48.46%)
Saturated Fat 0.74g (-1.94g, -72.39%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (+34.00mg, +62.96%)
Sodium 750.0mg (-18.00mg, -2.34%)
Total Carbohydrates 7.35g (+7.35g)
Dietary Fiber 0.0g (=)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 17.65g (+1.58g, +9.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+3.00mg, +25.00%)
Iron, Fe1.18mg (-0.61mg, -34.08%)
Potassium, K279.0mg (-9.00mg, -3.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Skinless Chicken, Dried Apples, Maple Syrup, Water, Sea Salt, Ginger, Black Pepper, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+4.00kcal, +2.80%)
Total Fat3.68g (-3.46g, -48.46%)
Saturated Fat 0.74g (-1.94g, -72.39%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (+34.00mg, +62.96%)
Sodium 750.0mg (-18.00mg, -2.34%)
Total Carbohydrates 7.35g (+7.35g)
Dietary Fiber 0.0g (=)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 17.65g (+1.58g, +9.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+3.00mg, +25.00%)
Iron, Fe1.18mg (-0.61mg, -34.08%)
Potassium, K279.0mg (-9.00mg, -3.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Skinless Chicken, Dried Apples, Maple Syrup, Water, Sea Salt, Ginger, Black Pepper, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-16.00kcal, -11.19%)
Total Fat2.73g (-4.41g, -61.76%)
Saturated Fat 0.91g (-1.77g, -66.04%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+1.00mg, +1.85%)
Sodium 745.0mg (-23.00mg, -2.99%)
Total Carbohydrates 3.64g (+3.64g)
Dietary Fiber 0.0g (=)
Sugars 5.45g (+5.45g)
Sugars, added N/A
Protein 20.0g (+3.93g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-5.00mg, -41.67%)
Iron, Fe0.0mg (-1.79mg, -100.00%)
Potassium, K316.0mg (+28.00mg, +9.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Pork***, Water, Honey, Cane Sugar Contains Less Than 2% Of The Following: Sea Salt, Celery Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-16.00kcal, -11.19%)
Total Fat2.73g (-4.41g, -61.76%)
Saturated Fat 0.91g (-1.77g, -66.04%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+1.00mg, +1.85%)
Sodium 745.0mg (-23.00mg, -2.99%)
Total Carbohydrates 3.64g (+3.64g)
Dietary Fiber 0.0g (=)
Sugars 5.45g (+5.45g)
Sugars, added N/A
Protein 20.0g (+3.93g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-5.00mg, -41.67%)
Iron, Fe0.0mg (-1.79mg, -100.00%)
Potassium, K316.0mg (+28.00mg, +9.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Pork***, Pork Broth, Honey Contains Less Than 2% Of The Following: Cane Sugar, Sea Salt, Cultured Celery Powder, Rosemary Extract ***pork Never Administered Antibiotics Or Fed Animal By Products
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.66
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-36.00kcal, -25.17%)
Total Fat1.79g (-5.35g, -74.93%)
Saturated Fat 0.0g (-2.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 786.0mg (+18.00mg, +2.34%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber N/A
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg
Calcium, CaN/A
Iron, Fe0.64mg (-1.15mg, -64.25%)
Potassium, K286.0mg (-2.00mg, -0.69%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated0.0g
Ingredients
Coated With: Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spices, Garlic, Celery, Parsley, 2% Or Less Of Carrot Powder, Canola Oil, Natural Flavor, Chicken Broth, Salt, Flavoring, Chicken Breast, Water, Less Than 1 5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.13
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+4.00kcal, +2.80%)
Total Fat4.41g (-2.73g, -38.24%)
Saturated Fat 0.74g (-1.94g, -72.39%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (+34.00mg, +62.96%)
Sodium 765.0mg (-3.00mg, -0.39%)
Total Carbohydrates 8.82g (+8.82g)
Dietary Fiber 0.0g (=)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 19.12g (+3.05g, +18.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+3.00mg, +25.00%)
Iron, Fe1.32mg (-0.47mg, -26.26%)
Potassium, K265.0mg (-23.00mg, -7.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Skinless Chicken, Organic Apple Dices, Organic Honey, Sea Salt, Organic Ginger, Organic Black Pepper, Organic Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.73
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-20.00kcal, -13.99%)
Total Fat4.39g (-2.75g, -38.52%)
Saturated Fat 0.88g (-1.80g, -67.16%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (+34.00mg, +62.96%)
Sodium 754.0mg (-14.00mg, -1.82%)
Total Carbohydrates 1.75g (+1.75g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.3g (+3.23g, +20.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe1.4mg (-0.39mg, -21.79%)
Potassium, K298.0mg (+10.00mg, +3.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Skinless Chicken, Water, Sea Salt, Organic Red Bell Peppers, Organic Paprika, Organic Fennel Seed, Organic Black Pepper, Organic Onion