Kowalski's Markets Tzatziki Sauce by Kowalski Companies Inc: Similar Foods
- Product:
- Tzatziki Sauce
- Brand:
- Kowalski's Markets
- Maker:
- Kowalski Companies Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069142/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 125.0mg | |
| Total Carbohydrates | 7.14g | |
| Dietary Fiber | 0.0g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt (cultured Grade A Non Fat Milk, Water, Sugar, Fructose, Modified Corn Starch, Contains Less Than 1% Of Natural Vanilla Flavor, Malic Acid, Potassium Sorbate, (to Maintain Freshness), Sodium Citrate, Vitamin D3), Cucumber, Fresh Lemon Juice, Garlic Dill Weed Fresh, Kosher Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-4.00kcal, -7.41%) | |
| Total Fat | 1.25g (+1.25g) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 117.0mg (-8.00mg, -6.40%) | |
| Total Carbohydrates | 5.83g (-1.31g, -18.35%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.83g (-1.31g, -18.35%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.60g, +16.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (-3.30mg, -76.74%) | |
| Calcium, Ca | 146.0mg (+3.00mg, +2.10%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Low Fat Milk, Salt, Live And Active Cultures, Contains Live And Active Cultures Including Lactococcus Lactis | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-4.00kcal, -7.41%) | |
| Total Fat | 1.25g (+1.25g) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 117.0mg (-8.00mg, -6.40%) | |
| Total Carbohydrates | 5.83g (-1.31g, -18.35%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.83g (-1.31g, -18.35%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.60g, +16.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg (-3.30mg, -76.74%) | |
| Calcium, Ca | 146.0mg (+3.00mg, +2.10%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Low Fat Milk, Salt, Live And Active Cultures Contains Live And Active Cultures Including Lactococcus Lactis | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (-11.00kcal, -20.37%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 137.0mg (+12.00mg, +9.60%) | |
| Total Carbohydrates | 6.67g (-0.47g, -6.58%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (-3.81g, -53.36%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+7.00mg, +4.90%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fat Free Pasteurized Cultured Milk, Water, Cane Sugar, Salt, Lemon Juice, Herbs, Spices, Guar Gum, Xanthan Gum, Live & Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-5.00kcal, -9.26%) | |
| Total Fat | 1.69g (+1.69g) | |
| Saturated Fat | 0.94g (+0.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 109.0mg (-16.00mg, -12.80%) | |
| Total Carbohydrates | 7.89g (+0.75g, +10.50%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 6.02g (-1.12g, -15.69%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-0.94g, -26.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+7.00mg, +4.90%) | |
| Iron, Fe | N/A | |
| Potassium, K | 9.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk (lactose Free), Coffee [water, Coffee, Pressure], Cane Sugar, Chicory Root Extract, Acacia Gum, Vanilla With Other Natural Flavors (like Maple), Sodium Phosphates (salts) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-13.00kcal, -24.07%) | |
| Total Fat | 1.5g (+1.50g) | |
| Saturated Fat | 0.94g (+0.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 98.0mg (-27.00mg, -21.60%) | |
| Total Carbohydrates | 6.77g (-0.37g, -5.18%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 5.26g (-1.88g, -26.33%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-0.94g, -26.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+5.00mg, +3.50%) | |
| Iron, Fe | N/A | |
| Potassium, K | 6.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk (lactase Free), Coffee [water, Coffee, Pressure], Cane Sugar, Chicory Root Extract, Acacia Gum, Sodium Phosphates (salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (+4.00kcal, +7.41%) | |
| Total Fat | 0.97g (+0.97g) | |
| Saturated Fat | 0.97g (+0.97g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (+30.00mg, +24.00%) | |
| Total Carbohydrates | 9.71g (+2.57g, +35.99%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.97g (-2.60g, -72.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (+3.00mg, +2.10%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 4.0g | |
| Ingredients | ||
|---|---|---|
Water, Modified Cornstarch, Maltitol, Contains Less Than 1 5% Of Milk Protein Concentrate, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Calcium Phosphate, Salt, Sodium Stearoyl Lactylate (for Smooth Texture), Artificial Color, Sodium Alginate, Natural And Artificial Flavor, Sucralose, Acesulfame Potassium, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (+4.00kcal, +7.41%) | |
| Total Fat | 0.97g (+0.97g) | |
| Saturated Fat | 0.97g (+0.97g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (+30.00mg, +24.00%) | |
| Total Carbohydrates | 9.71g (+2.57g, +35.99%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.97g (-2.60g, -72.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (+3.00mg, +2.10%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 4.0g | |
| Ingredients | ||
|---|---|---|
Water, Modified Cornstarch, Maltitol, Contains Less Than 1 5% Of Milk Protein Concentrate, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Calcium Phosphate, Salt, Sodium Stearoyl Lactylate (for Smooth Texture), Artificial Color, Sodium Alginate, Natural And Artificial Flavor, Sucralose, Acesulfame Potassium, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-30.00kcal, -55.56%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (-13.00mg, -10.40%) | |
| Total Carbohydrates | 2.35g (-4.79g, -67.09%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.18g (-5.96g, -83.47%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-1.22g, -34.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (+10.00mg, +6.99%) | |
| Iron, Fe | 0.47mg (+0.47mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Living Watercress | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+29.00kcal, +53.70%) | |
| Total Fat | 0.62g (+0.62g) | |
| Saturated Fat | 0.42g (+0.42g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 133.0mg (+8.00mg, +6.40%) | |
| Total Carbohydrates | 15.83g (+8.69g, +121.71%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 12.92g (+5.78g, +80.95%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 125.0mg (-18.00mg, -12.59%) | |
| Iron, Fe | 0.75mg (+0.75mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ultra Pasteurized Skim Milk, Cane Sugar, Cream, Contains 2% Or Less Of: Dark Cocoa (processed With Alkali), Salt, Natural And Artificial Flavors, Modified Corn Starch, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (-3.00kcal, -5.56%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 104.0mg (-21.00mg, -16.80%) | |
| Total Carbohydrates | 4.79g (-2.35g, -32.91%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.51g (-2.63g, -36.83%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (+3.75g, +105.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.3mg (-4.00mg, -93.02%) | |
| Calcium, Ca | 113.0mg (-30.00mg, -20.98%) | |
| Iron, Fe | 0.1mg (+0.10mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Protein Blend (whey Protein Isolate, Milk Protein Concentrate), Nonfat Dry Milk, Organic Unrefined Cane Sugar, Organic Vanilla Extract, Organic Stevia Leaf Extract, Carrageenan, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+5.00kcal, +9.26%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (-37.00mg, -29.60%) | |
| Total Carbohydrates | 8.82g (+1.68g, +23.53%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.88g (-1.26g, -17.65%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+1.14g, +31.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.7mg (-3.60mg, -83.72%) | |
| Calcium, Ca | 147.0mg (+4.00mg, +2.80%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Skim Milk, Whey Protein Concentrate, Modified Food Starch, Natural Flavors, Caramel Color, Sea Salt, Lactic Acid, Potassium Sorbate (to Maintain Freshness), Aspartame And Acesulfame Potassium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-19.00kcal, -35.19%) | |
| Total Fat | 2.26g (+2.26g) | |
| Saturated Fat | 1.13g (+1.13g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 94.0mg (-31.00mg, -24.80%) | |
| Total Carbohydrates | 1.29g (-5.85g, -81.93%) | |
| Dietary Fiber | 0.3g (+0.30g) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.94g (-1.63g, -45.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 145.0mg (+2.00mg, +1.40%) | |
| Iron, Fe | 0.46mg (+0.46mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cold Brew Coffee** (water, Coffee), Almondmilk (water, Almonds), Coconut Cream, Pea Protein Isolate, Natural Flavors, Calcium Carbonate, Sprouted Brown Rice Protein, Mcts (medium Chain Triglycerides), Potassium Citrate, Sunflower Lecithin, Sea Salt, Locust Bean Gum, Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+29.00kcal, +53.70%) | |
| Total Fat | 0.62g (+0.62g) | |
| Saturated Fat | 0.42g (+0.42g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 138.0mg (+13.00mg, +10.40%) | |
| Total Carbohydrates | 16.25g (+9.11g, +127.59%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 13.33g (+6.19g, +86.69%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
| Calcium, Ca | 125.0mg (-18.00mg, -12.59%) | |
| Iron, Fe | 0.45mg (+0.45mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ultra Pasteurized Skim Milk, Cane Sugar, Cream, Contains 2% Or Less Of: Cocoa (processed With Alkali), Salt, Natural And Artificial Flavors, Modified Corn Starch, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-19.00kcal, -35.19%) | |
| Total Fat | 0.59g (+0.59g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 94.0mg (-31.00mg, -24.80%) | |
| Total Carbohydrates | 4.71g (-2.43g, -34.03%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-0.04g, -1.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (+10.00mg, +6.99%) | |
| Iron, Fe | 2.35mg (+2.35mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-19.00kcal, -35.19%) | |
| Total Fat | 0.59g (+0.59g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 94.0mg (-31.00mg, -24.80%) | |
| Total Carbohydrates | 4.71g (-2.43g, -34.03%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-0.04g, -1.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (+10.00mg, +6.99%) | |
| Iron, Fe | 2.35mg (+2.35mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Spinach | ||