Kowalski's Markets Mexican Layered Salad by Kowalski Companies Inc: Similar Foods
- Product:
- Mexican Layered Salad
- Brand:
- Kowalski's Markets
- Maker:
- Kowalski Companies Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2114043/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal | |
| Total Fat | 11.67g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 717.0mg | |
| Total Carbohydrates | 13.33g | |
| Dietary Fiber | 3.3g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU | |
| Vitamin C, total ascorbic acid | 25.0mg | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dressing (canola Oil, Garlic, Salt, Jalapenos, Cilantro, Cumin, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric, Spices), Soy Lecithin), Pico De Gallo (tomatoes, Onion, Jalapenos, Fresh Lime Juice, Cilantro, Salt, Sodium Benzoate (preservative)), Corn, Black Beans (water, Black Beans, Onion Powder, Salt, Garlic Powder & Ferrous Gluconate (to Preserve Color)), Jicama, Red Pepper, Fresh Lime Juice, Kale, Honey, Queso Fresco Cheese (pasteurized Whole Cow's Milk, Salt, Enzymes, Cultures) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (+18.00kcal, +10.78%) | |
| Total Fat | 8.95g (-2.72g, -23.31%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 684.0mg (-33.00mg, -4.60%) | |
| Total Carbohydrates | 23.0g (+9.67g, +72.54%) | |
| Dietary Fiber | 1.3g (-2.00g, -60.61%) | |
| Sugars | 8.95g (+5.62g, +168.77%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1278.0IU (+28.00IU, +2.24%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-20.00mg, -60.61%) | |
| Iron, Fe | 3.45mg (+3.45mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Sushi Rice (white Rice, Water, Vinegar, Salt, Sugar), Fish Protein (alaska Pollock And Or Pacific Whiting, Msc Certified), Water, Cane Sugar, Potato Starch, Tapioca Starch, Egg White, Contains Less Than 2% Of Natural Flavor (crab), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (paprika, Tomato Lycopene) , Avocado, Bbq Eel Sauce (sugar, Soy Sauce, Water, Mirin [sweet Cooking Rice Wine], Modified Corn Starch, Caramel Color, Salt), Spicy Mayonnaise Sauce (mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta, Natural Flavors], Hot Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum], Soy Sauce [water, Wheat, Soybeans, Salt], Sesame Oil), Pickled Ginger (ginger, Water, Sugar, Vinegar, Slt, Acetic Acid, Citric Acid, Malic Acid), Cucumber, Lemon, Fried Onions (onions, Vegetable Oil, Wheat Flour, Salt), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Fd&c Blue #1), Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Seeds, Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-30.00kcal, -17.96%) | |
| Total Fat | 9.73g (-1.94g, -16.62%) | |
| Saturated Fat | 1.77g (+0.10g, +5.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 719.0mg (+2.00mg, +0.28%) | |
| Total Carbohydrates | 11.5g (-1.83g, -13.73%) | |
| Dietary Fiber | 2.7g (-0.60g, -18.18%) | |
| Sugars | 5.31g (+1.98g, +59.46%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-1.56g, -46.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1195.0IU (-55.00IU, -4.40%) | |
| Vitamin C, total ascorbic acid | 11.7mg (-13.30mg, -53.20%) | |
| Calcium, Ca | 27.0mg (-6.00mg, -18.18%) | |
| Iron, Fe | 1.27mg (+1.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vine Ripened Plum Tomatoes (citric Acid, Salt), Fresh Onion, Imported Extra Virgin Olive Oil, Fresh Garlic, Apple Wood Smoked Paprika, Sea Salt, And Seasonings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+12.00kcal, +7.19%) | |
| Total Fat | 7.86g (-3.81g, -32.65%) | |
| Saturated Fat | 2.14g (+0.47g, +28.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+50.00mg) | |
| Sodium | 686.0mg (-31.00mg, -4.32%) | |
| Total Carbohydrates | 14.29g (+0.96g, +7.20%) | |
| Dietary Fiber | 0.7g (-2.60g, -78.79%) | |
| Sugars | 2.14g (-1.19g, -35.74%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+8.10g, +243.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (-20.70mg, -82.80%) | |
| Calcium, Ca | 14.0mg (-19.00mg, -57.58%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Carrots, Water Chestnuts, Eggs, Green Onions, Celery, Sugar, Flavoring, Salt, Cornstarch, Sesame Oil, Spices & Sodium Nitrite Wrapper: Unbleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Glycerine, Sorbital | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-75.00kcal, -44.91%) | |
| Total Fat | 5.83g (-5.84g, -50.04%) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 733.0mg (+16.00mg, +2.23%) | |
| Total Carbohydrates | 7.5g (-5.83g, -43.74%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.83g (-2.50g, -75.08%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-1.66g, -49.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-25.00mg, -100.00%) | |
| Calcium, Ca | 17.0mg (-16.00mg, -48.48%) | |
| Iron, Fe | 0.3mg (+0.30mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Modified Corn Starch, Cooked Chicken Meat, Cream, Soybean Oil, Wheat Flour, Chicken Fat, Salt, Sweet Dairy Whey, Mechanically Separated Chicken, Isolated Soy Protein, Monosodium Glutamate, Natural Flavor, Yeast Extract, Natural Chicken Flavor ((contains: Chicken Fat, Salt, Natural Flavor, Whey, Sugar), Chicken Broth, Hydrolyzed Corn Gluten, Wheat Flour, Natural Flavor, Yeast Extract, Carrot Powder, Extract Of Turmeric), Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+27.00kcal, +16.17%) | |
| Total Fat | 12.9g (+1.23g, +10.54%) | |
| Saturated Fat | 1.29g (-0.38g, -22.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 645.0mg (-72.00mg, -10.04%) | |
| Total Carbohydrates | 19.35g (+6.02g, +45.16%) | |
| Dietary Fiber | 3.2g (-0.10g, -3.03%) | |
| Sugars | 6.45g (+3.12g, +93.69%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.10g, -3.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1290.0IU (+40.00IU, +3.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-25.00mg, -100.00%) | |
| Calcium, Ca | 65.0mg (+32.00mg, +96.97%) | |
| Iron, Fe | 2.32mg (+2.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Red Peppers, Water, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Walnuts, Extra Virgin Olive Oil, Lemon Juice Concentrate, Pomegranate Molasses (pomegranate Concentrate, Citric Acid, Sugar, Water), Cane Sugar, Spices, Salt, Red Beet Juice (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+33.00kcal, +19.76%) | |
| Total Fat | 20.0g (+8.33g, +71.38%) | |
| Saturated Fat | 3.33g (+1.66g, +99.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (-17.00mg, -2.37%) | |
| Total Carbohydrates | 0.0g (-13.33g, -100.00%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (+83.00IU, +6.64%) | |
| Vitamin C, total ascorbic acid | 32.0mg (+7.00mg, +28.00%) | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Soybean Oil, Cilantro, Parsley, Thyme, Basil, White Wine Vinegar, White Vinegar, Salt, Sugar, Chives, Garlic, Onion, Green Onion, Cumin Powder, Ancho Chili Pepper Powder, Oregano, Black Pepper, Crushed Red Peppers, Cayenne Pepper Powder, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-15.00kcal, -8.98%) | |
| Total Fat | 4.71g (-6.96g, -59.64%) | |
| Saturated Fat | 2.36g (+0.69g, +41.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 691.0mg (-26.00mg, -3.63%) | |
| Total Carbohydrates | 16.23g (+2.90g, +21.76%) | |
| Dietary Fiber | 1.0g (-2.30g, -69.70%) | |
| Sugars | 0.52g (-2.81g, -84.38%) | |
| Sugars, added | N/A | |
| Protein | 9.95g (+6.62g, +198.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1309.0IU (+59.00IU, +4.72%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-23.10mg, -92.40%) | |
| Calcium, Ca | 105.0mg (+72.00mg, +218.18%) | |
| Iron, Fe | 0.94mg (+0.94mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast (chicken Breast, Water, Sea Salt, Stabilizer [rice Starch, Carrageenan, Potassium Chloride, Magnesium Carbonate], White Vinegar, Sodium Tripolyphosphate), Jalapeno Cheese Wrap (enriched Bleached Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [interesterified And Hydrogenated Soybean Oil And Or Cottonseed Oils], Seasoning [maltodextrin, Jalapeno Pepper, Onion, Yeast Extract, Garlic, Citric Acid, Modified Corn Starch, Natural And Artificial Flavor, Disodium Inosinate, Disodium Guanylate, Yellow 5, Yellow 6], Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Vital Wheat Gluten, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid [to Maintain Freshness]), Melt Down Wing Sauce (aged Red Peppers, Distilled Vinegar, Water, Corn Syrup, Salt, Food Starch Modified, Dehydrated Garlic And Onion, Xanthan Gum, Natural And Artificial Flavorings, Citric Acid, Calcium Disodium Edta [to Protect Flavor]), Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Sorbic Acid [as A Preservative], Guar Gum, Lactic Acid, Vitamin A Palmitate, Cheese Culture), Green Leaf Lettuce, Romaine Lettuce, Celery, Blue Cheese Crumbles (blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-72.00kcal, -43.11%) | |
| Total Fat | 4.76g (-6.91g, -59.21%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 762.0mg (+45.00mg, +6.28%) | |
| Total Carbohydrates | 11.11g (-2.22g, -16.65%) | |
| Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
| Sugars | 6.35g (+3.02g, +90.69%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-1.74g, -52.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1190.0IU (-60.00IU, -4.80%) | |
| Vitamin C, total ascorbic acid | 9.5mg (-15.50mg, -62.00%) | |
| Calcium, Ca | 32.0mg (-1.00mg, -3.03%) | |
| Iron, Fe | 1.71mg (+1.71mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste, Roasted Tomatoes, Soybean Oil, Spices, Sugar, Contains Less Than 2% Of Citric Acid, Garlic Powder, Onion Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-11.00kcal, -6.59%) | |
| Total Fat | 0.0g (-11.67g, -100.00%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (-92.00mg, -12.83%) | |
| Total Carbohydrates | 37.5g (+24.17g, +181.32%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 31.25g (+27.92g, +838.44%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-25.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 2.25mg (+2.25mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vine Ripe Tomatoes, Distilled Vinegar, Brown Sugar, Molasses, Salt, Natural Smoke Flavor, Red Chili Peppers, Aged Cayenne Peppers, Black Pepper, Granulated Onion, A Special Blend Of Aromatic Herbs & Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-70.00kcal, -41.92%) | |
| Total Fat | 4.84g (-6.83g, -58.53%) | |
| Saturated Fat | 2.42g (+0.75g, +44.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 645.0mg (-72.00mg, -10.04%) | |
| Total Carbohydrates | 11.29g (-2.04g, -15.30%) | |
| Dietary Fiber | 3.2g (-0.10g, -3.03%) | |
| Sugars | 4.84g (+1.51g, +45.35%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (-1.72g, -51.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1210.0IU (-40.00IU, -3.20%) | |
| Vitamin C, total ascorbic acid | 3.9mg (-21.10mg, -84.40%) | |
| Calcium, Ca | 32.0mg (-1.00mg, -3.03%) | |
| Iron, Fe | 1.16mg (+1.16mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste, Ginger, Garlic, Spices, Butter, Lime Juice, Yellow Corn Flour, Sugar, Salt And Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-26.00kcal, -15.57%) | |
| Total Fat | 3.69g (-7.98g, -68.38%) | |
| Saturated Fat | 0.67g (-1.00g, -59.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 631.0mg (-86.00mg, -11.99%) | |
| Total Carbohydrates | 20.81g (+7.48g, +56.11%) | |
| Dietary Fiber | 1.0g (-2.30g, -69.70%) | |
| Sugars | 11.41g (+8.08g, +242.64%) | |
| Sugars, added | N/A | |
| Protein | 5.37g (+2.04g, +61.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1174.0IU (-76.00IU, -6.08%) | |
| Vitamin C, total ascorbic acid | 16.1mg (-8.90mg, -35.60%) | |
| Calcium, Ca | 20.0mg (-13.00mg, -39.39%) | |
| Iron, Fe | 0.6mg (+0.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce: Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Water, Honey, Apple Cider Vinegar, Green Onion, Garlic, Ginger, Corn Starch, Toasted Sesame Oil, Lime Juice Concentrate, Wasabi Powder [horseradish, Mustard, Corn Flour, Dehydrated Wasabi (japanese Horseradish)], Spice, Xanthan Gum , Tempura Chicken: Chicken Breast Meat, Water, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch Contains Less Than 2% Of Dextrin, Dextrose, Egg Whites, Egg Yolks Leavening (sodium Acid Pyrophosphate Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil , Broccoli, Red Bell Peppers, Onion, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-14.00kcal, -8.38%) | |
| Total Fat | 5.88g (-5.79g, -49.61%) | |
| Saturated Fat | 0.59g (-1.08g, -64.67%) | |
| Trans Fat | N/A | |
| Cholesterol | 65.0mg (+65.00mg) | |
| Sodium | 659.0mg (-58.00mg, -8.09%) | |
| Total Carbohydrates | 1.18g (-12.15g, -91.15%) | |
| Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+16.67g, +500.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (-74.00IU, -5.92%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-25.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blackened Chicken (chicken Breast, Cajun Seasoning [spices, Salt, Onion Powder], Canola Oil, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-111.00kcal, -66.47%) | |
| Total Fat | 1.59g (-10.08g, -86.38%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 698.0mg (-19.00mg, -2.65%) | |
| Total Carbohydrates | 9.52g (-3.81g, -28.58%) | |
| Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
| Sugars | 6.35g (+3.02g, +90.69%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-1.74g, -52.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1190.0IU (-60.00IU, -4.80%) | |
| Vitamin C, total ascorbic acid | 28.6mg (+3.60mg, +14.40%) | |
| Calcium, Ca | 32.0mg (-1.00mg, -3.03%) | |
| Iron, Fe | 1.14mg (+1.14mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Concentrate), Onion, Green Chilies, Apple Cider Vinegar, Garlic, Salt, Sugar, Sunflower Oil, Smoked Paprika, Lime Juice Concentrate, Chipotle And Chipotle Extract, Spice, Xanthan Gum, Canola Oil, Vegetable Color (turmeric, Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-84.00kcal, -50.30%) | |
| Total Fat | 4.17g (-7.50g, -64.27%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (-92.00mg, -12.83%) | |
| Total Carbohydrates | 8.33g (-5.00g, -37.51%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.84g, +25.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.0mg (-15.00mg, -60.00%) | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 1.5mg (+1.50mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Potatoes*, Cashews*, Carrots*, Onions*, Tomatoes*, Green Chiles*, Vinegar*, Sea Salt, Jalapeno Peppers*, Natural Flavor, Garlic Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-17.00kcal, -10.18%) | |
| Total Fat | 0.0g (-11.67g, -100.00%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-84.00mg, -11.72%) | |
| Total Carbohydrates | 36.67g (+23.34g, +175.09%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 30.0g (+26.67g, +800.90%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.33g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (+83.00IU, +6.64%) | |
| Vitamin C, total ascorbic acid | 8.0mg (-17.00mg, -68.00%) | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Tomato Paste, Unsulphered Molasses, Apple Cider Vinegar, Distilled Vinegar, Spices, Rice Starch, Salt, Natural Hickory Seasoning, Granulated Garlic, Onion Powder, Natural Flavor | ||