Kowalski's Markets Black Raspberry Seedless Jam by Kowalski Companies Inc: Similar Foods
- Product:
- Black Raspberry Seedless Jam
- Brand:
- Kowalski's Markets
- Maker:
- Kowalski Companies Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289800/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 65.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 55.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU | |
| Vitamin C, total ascorbic acid | 6.0mg | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Raspberries, Sugar, Fructose, Water, Pectin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+12.00mg) | |
| Total Carbohydrates | 60.0g (-5.00g, -7.69%) | |
| Dietary Fiber | 7.5g (+7.50g) | |
| Sugars | 35.0g (-20.00g, -36.36%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (-3.00mg, -50.00%) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.7mg (+0.90mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apricots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+36.00kcal, +14.40%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 80.95g (+15.95g, +24.54%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 80.95g (+25.95g, +47.18%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 476.0IU (-24.00IU, -4.80%) | |
| Vitamin C, total ascorbic acid | 5.7mg (-0.30mg, -5.00%) | |
| Calcium, Ca | 95.0mg (-5.00mg, -5.00%) | |
| Iron, Fe | 1.71mg (-0.09mg, -5.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-25.00kcal, -10.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+25.00mg) | |
| Total Carbohydrates | 55.0g (-10.00g, -15.38%) | |
| Dietary Fiber | 7.5g (+7.50g) | |
| Sugars | 47.5g (-7.50g, -13.64%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.0mg (+3.00mg, +50.00%) | |
| Calcium, Ca | 50.0mg (-50.00mg, -50.00%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apricots, Sulfur Dioxide (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+50.00kcal, +20.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+12.00mg) | |
| Total Carbohydrates | 67.5g (+2.50g, +3.85%) | |
| Dietary Fiber | 7.5g (+7.50g) | |
| Sugars | 57.5g (+2.50g, +4.55%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+12.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.0mg (+3.00mg, +50.00%) | |
| Calcium, Ca | 50.0mg (-50.00mg, -50.00%) | |
| Iron, Fe | 4.5mg (+2.70mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apricots With Sulphur Dioxide Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-3.00kcal, -1.20%) | |
| Total Fat | 13.7g (+13.70g) | |
| Saturated Fat | 8.22g (+8.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+48.00mg) | |
| Sodium | 34.0mg (+34.00mg) | |
| Total Carbohydrates | 30.14g (-34.86g, -53.63%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 26.03g (-28.97g, -52.67%) | |
| Sugars, added | N/A | |
| Protein | 2.74g (+2.74g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 548.0IU (+48.00IU, +9.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
| Calcium, Ca | 82.0mg (-18.00mg, -18.00%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Milk, Organic Cream, Organic Cane Sugar, Organic Pink Peppermint Candy (organic Cane Sugar, Organic Rice Syrup, Organic Coconut Oil, Organic Peppermint Oil, Organic Red Beet Color, Organic Soy Lecithin), Organic Tapioca Syrup, Organic Tapioca Starch, Natural Peppermint Extract, Organic Red Beet Color, Non Gmo Soy Lecithin, Guar Gum, Locust Bean Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+66.00kcal, +26.40%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (+42.00mg) | |
| Total Carbohydrates | 73.68g (+8.68g, +13.35%) | |
| Dietary Fiber | 5.3g (+5.30g) | |
| Sugars | 68.42g (+13.42g, +24.40%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (+26.00IU, +5.20%) | |
| Vitamin C, total ascorbic acid | 6.3mg (+0.30mg, +5.00%) | |
| Calcium, Ca | 53.0mg (-47.00mg, -47.00%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Guava Pulp, Sugar, Pectin And Citric Acid (acidifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-4.00kcal, -1.60%) | |
| Total Fat | 2.63g (+2.63g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 50.88g (-14.12g, -21.72%) | |
| Dietary Fiber | 8.8g (+8.80g) | |
| Sugars | 0.0g (-55.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+10.53g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (+26.00IU, +5.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-65.00mg, -65.00%) | |
| Iron, Fe | 2.53mg (+0.73mg, +40.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Extra Fancy Durum Flour, Water, Eggs, Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-4.00kcal, -1.60%) | |
| Total Fat | 2.63g (+2.63g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 49.12g (-15.88g, -24.43%) | |
| Dietary Fiber | 8.8g (+8.80g) | |
| Sugars | 0.0g (-55.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+10.53g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (+26.00IU, +5.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-65.00mg, -65.00%) | |
| Iron, Fe | 2.53mg (+0.73mg, +40.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Extra Fancy Durum Flour, Water, Eggs, Spinach, Beets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 65.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 55.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (=) | |
| Calcium, Ca | 0.0mg (-100.00mg, -100.00%) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Strawberries, Sugar, Fructose, Water, Pectin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 65.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 55.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (=) | |
| Calcium, Ca | 0.0mg (-100.00mg, -100.00%) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Strawberries, Rhubarb, Fructose, Water, Pectin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (-5.00g, -7.69%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 60.0g (+5.00g, +9.09%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (=) | |
| Calcium, Ca | 0.0mg (-100.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Tart Cherries, Pure Cane Sugar, Pectin, Fruit Acid (citric), Natural And Artificial Amaretto Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 65.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 65.0g (+10.00g, +18.18%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (=) | |
| Calcium, Ca | 0.0mg (-100.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peaches, Pure Cane Sugar, Jalapeno Peppers, Pectin, Fruit Acid (citric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 65.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 65.0g (+10.00g, +18.18%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (=) | |
| Calcium, Ca | 0.0mg (-100.00mg, -100.00%) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Apple Cider Vinegar, Green Bell Peppers, Red Pepper Flakes, Liquid Pectin, Blueberry Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 70.0g (+5.00g, +7.69%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 70.0g (+15.00g, +27.27%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (=) | |
| Calcium, Ca | 0.0mg (-100.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peaches, Pure Cane Sugar, Pectin, Fruit Acid (citric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 70.0g (+5.00g, +7.69%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 70.0g (+15.00g, +27.27%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (=) | |
| Calcium, Ca | 0.0mg (-100.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pineapple, Pure Cane Sugar, Fruit Acid (citric), Pectin | ||