Hafla, The Hummus Factory, Garlic Spread by Kosher Provision, Inc: Similar Foods
- Product:
- Hafla, The Hummus Factory, Garlic Spread
- Brand:
- Hafla
- Maker:
- Kosher Provision, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2057691/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal | |
| Total Fat | 7.14g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 10.71g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Canola Oil, Garlic, Lemon Juice, Salt, Citric Acid, Spices, Potassium Sorbate & Sodium Benzoate (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 5.33g (-1.81g, -25.35%) | |
| Saturated Fat | 0.67g (-2.90g, -81.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 487.0mg (-13.00mg, -2.60%) | |
| Total Carbohydrates | 11.33g (+0.62g, +5.79%) | |
| Dietary Fiber | 4.7g (+1.10g, +30.56%) | |
| Sugars | 6.0g (+6.00g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.14g, -43.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 1.1mg (+0.46mg, +71.88%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Tomatoes* (30 83%), Red Kidney Beans* (21 20%), Onions* (18 50%), Sunflower Oil*, Salt, Garlic*, Coconut Milk*, Ginger*, Coriander Leaves*, Chillies*, Red Chilli Powder*, Green Chillies*, Cumin Seeds*, Cardamom*, Coriander*, Turmeric Powder*, Bay Leaves*, Cumin Powder*, Cinnamon Powder*, Clove Powder*, Black Pepper*, Mace Powder*, Nutmeg Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+6.00kcal, +5.61%) | |
| Total Fat | 8.06g (+0.92g, +12.89%) | |
| Saturated Fat | 1.61g (-1.96g, -54.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+12.00mg, +300.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 6.45g (-4.26g, -39.78%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 3.23g (+3.23g) | |
| Sugars, added | N/A | |
| Protein | 1.61g (-5.53g, -77.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Soybean Oil, Cream, Modified Cornstarch, Dairy Product Solids, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Modified Egg Yolk (egg Yolks, Salt, Phospholipase), Salt, Roasted Garlic Powder, Xanthan Gum, Autolyzed Yeast Extract, Natural Flavors, Black Pepper, Lactic Acid, Romano Cheese (milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-7.00kcal, -6.54%) | |
| Total Fat | 0.0g (-7.14g, -100.00%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+7.00mg, +175.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 16.67g (+5.96g, +55.65%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (-14.00mg, -38.89%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Alaska Pollock (msc Certified), Water, Egg Whites, Corn Starch, Sugar, Sorbitol, Contains 2% Or Less Of: King Crab Meat, Natural And Artificial Flavor (extracts Of Blue Crab, Snow Crab, Lobster, And Alaska Pollock), Refined Fish Oil* (anchovy, Sardine), Rice Wine (water, Rice, Koji), Modified Tapioca Starch, Sea Salt, Carrageenan, Yam Flour, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine, Paprika, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+1.00kcal, +0.93%) | |
| Total Fat | 7.5g (+0.36g, +5.04%) | |
| Saturated Fat | 0.5g (-3.07g, -85.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 515.0mg (+15.00mg, +3.00%) | |
| Total Carbohydrates | 12.5g (+1.79g, +16.71%) | |
| Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-4.64g, -64.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 25.0mg (-11.00mg, -30.56%) | |
| Iron, Fe | 0.45mg (-0.19mg, -29.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grilled Artichoke Halves, Sunflower Seed Oil, White Wine Vinegar, Salt, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-15.00kcal, -14.02%) | |
| Total Fat | 1.54g (-5.60g, -78.43%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 485.0mg (-15.00mg, -3.00%) | |
| Total Carbohydrates | 15.38g (+4.67g, +43.60%) | |
| Dietary Fiber | 3.8g (+0.20g, +5.56%) | |
| Sugars | 1.54g (+1.54g) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-2.52g, -35.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 1.11mg (+0.47mg, +73.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Jalapeno Pepper, Spices, Tomato Paste, Salt, Corn Oil, Modified Corn Starch, Sugar, Contains Less Than 1% Of: Onion, Garlic, Paprika, Natural Flavor, Beef Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+8.00kcal, +7.48%) | |
| Total Fat | 1.15g (-5.99g, -83.89%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 485.0mg (-15.00mg, -3.00%) | |
| Total Carbohydrates | 20.77g (+10.06g, +93.93%) | |
| Dietary Fiber | 5.4g (+1.80g, +50.00%) | |
| Sugars | 8.46g (+8.46g) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-1.76g, -24.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 1.23mg (+0.59mg, +92.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Navy Beans, Water, Sugar, White Mustard (vinegar, Water, Mustard Seed, Salt, Natural Flavor) Contains 2% Or Less Of: Maple Syrup, Cured Bacon, Salt, Modified Corn Starch, Onion Powder, Caramel Color, Bacon Fat, Autolyzed Yeast Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-11.00kcal, -10.28%) | |
| Total Fat | 2.8g (-4.34g, -60.78%) | |
| Saturated Fat | 1.2g (-2.37g, -66.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 488.0mg (-12.00mg, -2.40%) | |
| Total Carbohydrates | 13.6g (+2.89g, +26.98%) | |
| Dietary Fiber | 0.8g (-2.80g, -77.78%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.14g, -43.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.4mg (+14.40mg) | |
| Calcium, Ca | 48.0mg (+12.00mg, +33.33%) | |
| Iron, Fe | 1.44mg (+0.80mg, +125.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomatoes, Onions, Red Kidney Beans, Sunflower Oil, Garlic, Spices, Salt And Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-7.00kcal, -6.54%) | |
| Total Fat | 10.0g (+2.86g, +40.06%) | |
| Saturated Fat | 5.0g (+1.43g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+16.00mg, +400.00%) | |
| Sodium | 480.0mg (-20.00mg, -4.00%) | |
| Total Carbohydrates | 6.0g (-4.71g, -43.98%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-6.34g, -88.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 0.72mg (+0.08mg, +12.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cream, White And Red Port Wines, Mushrooms (black Trumpets, Porcini, Chanterelles), White Wine, Modified Corn Starch, Rice Starch, Salt, Extra Virgin Olive Oil, Poultry Stock (water, Poultry Concentrated Juice, Red Wine, Carrot, Onion, Leek, Red Port Wine, Sugar, Cognac, Garlic, Thyme, Rosemary), Shallot, Unsalted Butter, Honey, Sugar, Xanthan Gum, Glucono Delta Lactone, Basil, Ground White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-12.00kcal, -11.21%) | |
| Total Fat | 4.31g (-2.83g, -39.64%) | |
| Saturated Fat | 1.29g (-2.28g, -63.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+5.00mg, +125.00%) | |
| Sodium | 487.0mg (-13.00mg, -2.60%) | |
| Total Carbohydrates | 9.48g (-1.23g, -11.48%) | |
| Dietary Fiber | 1.3g (-2.30g, -63.89%) | |
| Sugars | 4.74g (+4.74g) | |
| Sugars, added | N/A | |
| Protein | 4.31g (-2.83g, -39.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (-19.00mg, -52.78%) | |
| Iron, Fe | 1.16mg (+0.52mg, +81.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 8.0ug | |
| Ingredients | ||
|---|---|---|
Water, Onions, Carrots, Cooked Beef (beef, Salt), Potatoes, Mushrooms, Apple Puree, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of: Palm Oil, Canola Oil, Cashew Butter, Sugar, Salt, Spices, Turmeric, Citrus Peel, Licorice Root, Ajowan Caraway, Garlic, Yeast Extract, Caramel Color, Artificial Flavors, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+6.00kcal, +5.61%) | |
| Total Fat | 6.1g (-1.04g, -14.57%) | |
| Saturated Fat | 2.35g (-1.22g, -34.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+12.00mg, +300.00%) | |
| Sodium | 479.0mg (-21.00mg, -4.20%) | |
| Total Carbohydrates | 9.39g (-1.32g, -12.32%) | |
| Dietary Fiber | 0.9g (-2.70g, -75.00%) | |
| Sugars | 0.47g (+0.47g) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-2.91g, -40.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 19.0mg (-17.00mg, -47.22%) | |
| Iron, Fe | 0.17mg (-0.47mg, -73.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Rehydrated Potatoes, Ham (cured With Salt, Water, Sodium Nitrite), Modified Food Starch, Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Also Contain Sugar, Dextrose, Brown Sugar, Sodium Phosphates, Flavoring ), Butter (cream Salt), Pasteurized Process American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Water, Sodium Phosphate, Cream, Salt, Lactic Acid), Nonfat Dry Milk, Monosodium Glutamate, Flavoring, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-9.00kcal, -8.41%) | |
| Total Fat | 3.53g (-3.61g, -50.56%) | |
| Saturated Fat | 1.18g (-2.39g, -66.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 512.0mg (+12.00mg, +2.40%) | |
| Total Carbohydrates | 3.53g (-7.18g, -67.04%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+5.80g, +81.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 12.0mg (-24.00mg, -66.67%) | |
| Iron, Fe | 1.27mg (+0.63mg, +98.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten (wheat Protein), Water, Soybean Oil, Soybean Extract, Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+22.00kcal, +20.56%) | |
| Total Fat | 11.29g (+4.15g, +58.12%) | |
| Saturated Fat | 2.42g (-1.15g, -32.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+20.00mg, +500.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 6.45g (-4.26g, -39.78%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 1.61g (+1.61g) | |
| Sugars, added | N/A | |
| Protein | 1.61g (-5.53g, -77.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Soybean Oil, Cream, Modified Corn Starch, Modified Egg Yolk (egg Yolks, Salt, Phospholipase), Dairy Product Solids, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Roasted Garlic Puree, Roasted Garlic Powder, Sugar, Yeast Extract (barley), Xanthan Gum, Spices, Lactic Acid, Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-29.00kcal, -27.10%) | |
| Total Fat | 0.0g (-7.14g, -100.00%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 15.62g (+4.91g, +45.85%) | |
| Dietary Fiber | 6.2g (+2.60g, +72.22%) | |
| Sugars | 3.12g (+3.12g) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-4.02g, -56.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 0.94mg (+0.30mg, +46.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes In Tomato Juice, Water, Black Beans, Corn, Distilled Vinegar, Yellow Bell Peppers, Jalapeno Peppers, Red Bell Peppers, Green Bell Peppers, Salt, Sugar, Lime Juice Concentrate, Dried Onion, Spices, Dried Chipotle Chili Pepper, Dried Garlic, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (-28.00kcal, -26.17%) | |
| Total Fat | 1.43g (-5.71g, -79.97%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 2.86g (-7.85g, -73.30%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 0.71g (+0.71g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 0.77mg (+0.13mg, +20.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, Soy Sauce (water, Soybeans, Wheat, Salt), Canola Oil, Natural Flavors, Salt, Pea Starch, Garbanzo Bean Flour, Soy Flour, Yeast Extract, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (-3.00kcal, -2.80%) | |
| Total Fat | 0.8g (-6.34g, -88.80%) | |
| Saturated Fat | 0.32g (-3.25g, -91.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 488.0mg (-12.00mg, -2.40%) | |
| Total Carbohydrates | 18.4g (+7.69g, +71.80%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 1.6g (+1.60g) | |
| Sugars, added | N/A | |
| Protein | 5.6g (-1.54g, -21.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 64.0mg (+28.00mg, +77.78%) | |
| Iron, Fe | 1.44mg (+0.80mg, +125.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Black Beans, Red And Green Bell Pepper, Sweet Corn, Modified Corn Starch, Salt, Sugar, Tomato Puree (tomato Paste, Water), Spice, Roasted Chicken And Chicken Fat, Bacon Fat, Garlic Powder, Onion Powder, Yeast Extract, Calcium Chloride (firming Agent), Lime Juice, Extractive Of Paprika, Jalapeno Pepper, Natural Flavour, Paprika, Chipotle Pepper, Onion, Tomato Paste, Garlic, Natural Smoke Flavour, Vinegar | ||