Koch's Turkey Nuggets by Koch's Turkey Farm: Similar Foods
- Product:
- Turkey Nuggets
- Brand:
- Koch's
- Maker:
- Koch's Turkey Farm
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2442831/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal | |
| Total Fat | 5.36g | |
| Saturated Fat | 0.89g | |
| Trans Fat | N/A | |
| Cholesterol | 49.0mg | |
| Sodium | 357.0mg | |
| Total Carbohydrates | 8.93g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.75g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.96mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey*, White Meat Wheat Flour, Water, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Rice Starch, Sugar, Dried Yeast, Natural Flavorings, Paprika, Paprika Extract (color) Breading Set In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+9.00kcal, +5.59%) | |
| Total Fat | 5.0g (-0.36g, -6.72%) | |
| Saturated Fat | 1.5g (+0.61g, +68.54%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 55.0mg (+6.00mg, +12.24%) | |
| Sodium | 360.0mg (+3.00mg, +0.84%) | |
| Total Carbohydrates | 9.0g (+0.07g, +0.78%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 21.0g (+2.25g, +12.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 1.44mg (+0.48mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken, Turkey, Water, Modified Food Starch, Corn Syrup Solids, Soy, Protein Concentrate, Spices, Flavorings (hydrolyzed Soy Protein, Maltodextrin, Salt, Corn Flour, Onion Powder, Natural Flavoring, Garlic Powder, Tapioca Starch), Cellulose Gum, Sodium Phosphate, Baking Powder (potato Starch, Sodium Bicarbonate, Sodium Pyrophosphate), Batter: Water, Wheat Flour, Spices, Carboxymethyl Cellulose, Breading: Breadcrumbs (wheat Flour, Water, Salt, Soybean Oil, Yeast, Paprika, Annatto), Cooked In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-5.00kcal, -3.11%) | |
| Total Fat | 6.67g (+1.31g, +24.44%) | |
| Saturated Fat | 1.11g (+0.22g, +24.72%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 44.0mg (-5.00mg, -10.20%) | |
| Sodium | 344.0mg (-13.00mg, -3.64%) | |
| Total Carbohydrates | 6.67g (-2.26g, -25.31%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 17.78g (-0.97g, -5.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (-14.00mg, -38.89%) | |
| Iron, Fe | 0.8mg (-0.16mg, -16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia, Vegetable Oil (soybean, Canola And Or Cottonseed Oil), Modified Tapioca Starch, Contains 2% Or Less Of: Wheat Flour, Bleached Wheat Flour, Modified Corn Starch, Nonfat Milk, Salt, Rice Flour, Garlic Powder, Natural Flavor, Soy Sauce Powder {wheat, Soybeans, Salt}, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Water, Onion Powder, Sugar, Whey, Yeast Extract, Natural Butter Flavor, Lime Juice Solids, Natural Smoke Flavor, Corn Syrup Solids, Extractives Of Annatto And Turmeric Color, Yeast, Gum Arabic, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-11.00kcal, -6.83%) | |
| Total Fat | 7.98g (+2.62g, +48.88%) | |
| Saturated Fat | 2.0g (+1.11g, +124.72%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 55.0mg (+6.00mg, +12.24%) | |
| Sodium | 359.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 3.99g (-4.94g, -55.32%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.99g (+2.99g) | |
| Sugars, added | N/A | |
| Protein | 15.96g (-2.79g, -14.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (-16.00mg, -44.44%) | |
| Iron, Fe | 1.44mg (+0.48mg, +50.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Turkey Thigh Meat, Turkey Broth, Contains 2% Or Less Of: Dextrose, Onions, Salt, Sugar, Spices, Natural Flavor, Potassium Phosphate, Yeast Extract, Sunflower Oil, Pea Protein Isolate, Garlic Powder, Onion Powder, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+9.00kcal, +5.59%) | |
| Total Fat | 7.14g (+1.78g, +33.21%) | |
| Saturated Fat | 1.79g (+0.90g, +101.12%) | |
| Trans Fat | N/A | |
| Cholesterol | 62.0mg (+13.00mg, +26.53%) | |
| Sodium | 357.0mg (=) | |
| Total Carbohydrates | 7.14g (-1.79g, -20.04%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 4.46g (+4.46g) | |
| Sugars, added | N/A | |
| Protein | 18.75g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 1.61mg (+0.65mg, +67.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Seasoning (brown Sugar, Spices Including Turmeric, Dried Garlic, Onion And Shallots, Fermented Soy Sauce Powder (soybeans, Wheat), Maltodextrin, Salt), Sugar, Sesame Oil, Dried Cilantro), Less Than 2%: Vinegar Powder, And Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+7.00kcal, +4.35%) | |
| Total Fat | 10.62g (+5.26g, +98.13%) | |
| Saturated Fat | 2.65g (+1.76g, +197.75%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 62.0mg (+13.00mg, +26.53%) | |
| Sodium | 354.0mg (-3.00mg, -0.84%) | |
| Total Carbohydrates | 0.0g (-8.93g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.7g (-1.05g, -5.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 0.96mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Wings, Water, Salt, Sodium Phosphates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-18.00kcal, -11.18%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.96g (+0.07g, +7.87%) | |
| Trans Fat | 0.05g | |
| Cholesterol | 38.0mg (-11.00mg, -22.45%) | |
| Sodium | 344.0mg (-13.00mg, -3.64%) | |
| Total Carbohydrates | 11.87g (+2.94g, +32.92%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 8.17g (+8.17g) | |
| Sugars, added | N/A | |
| Protein | 15.44g (-3.31g, -17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 1.24mg (+0.28mg, +29.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 3.54g | |
| Fatty acids, total monounsaturated | 1.26g | |
| Fatty acids, total polyunsaturated | 0.83g | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat With Rib Meat, Water, Soy Protein Concentrate, Seasoning: Corn Syrup Solids, Brown Sugar, Dextrose, Vinegar Powder [maltodextrin, White Distilled Vinegar Powder, Food Starch Modified], Garlic Powder, Onion Powder, Dehydrated Cooked Chicken, Potassium Phosphate Glazed With: Teriyaki Sauce: Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate( As A Preservative), Sugar, Water, Distilled Vinegar, Modified Food Starch, Pineapple Juice Concentrate, Soybean Oil, Caramel Color, Xanthan Gum, Garlic Powder, Spice, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-16.00kcal, -9.94%) | |
| Total Fat | 8.06g (+2.70g, +50.37%) | |
| Saturated Fat | 1.61g (+0.72g, +80.90%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 34.0mg (-15.00mg, -30.61%) | |
| Sodium | 371.0mg (+14.00mg, +3.92%) | |
| Total Carbohydrates | 0.0g (-8.93g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.13g (-2.62g, -13.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 1.16mg (+0.20mg, +20.83%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Solid Tuna In Soybean Oil, Water And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-8.00kcal, -4.97%) | |
| Total Fat | 3.53g (-1.83g, -34.14%) | |
| Saturated Fat | 1.18g (+0.29g, +32.58%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg (+22.00mg, +44.90%) | |
| Sodium | 365.0mg (+8.00mg, +2.24%) | |
| Total Carbohydrates | 3.53g (-5.40g, -60.47%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.88g (+7.13g, +38.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 0.85mg (-0.11mg, -11.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.59g | |
| Fatty acids, total polyunsaturated | 0.59g | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Water, Contains 2% Or Less Of: Rice Starch, Lemon Juice Concentrate, Vinegar, Yeast, Sea Salt, Cane Syrup, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-23.00kcal, -14.29%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.02g (+0.13g, +14.61%) | |
| Trans Fat | 0.06g | |
| Cholesterol | 38.0mg (-11.00mg, -22.45%) | |
| Sodium | 345.0mg (-12.00mg, -3.36%) | |
| Total Carbohydrates | 10.49g (+1.56g, +17.47%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 6.01g (+6.01g) | |
| Sugars, added | N/A | |
| Protein | 15.32g (-3.43g, -18.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.1mg (+3.10mg) | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 1.39mg (+0.43mg, +44.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 3.83g | |
| Fatty acids, total monounsaturated | 1.33g | |
| Fatty acids, total polyunsaturated | 0.98g | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Seasoning (corn Syrup Solids, Brown Sugar, Dextrose, Vinegar Powder [maltodextrin, White Distilled Vinegar Powder, Food Starch Modified], Garlic Powder, Onion Powder, Dehydrated Cooked Chicken), Potassium Phosphate Sriracha Sauce: Chili Pepper, Water, Vinegar, Sugar, Garlic, Salt, Soybean Oil, Xanthan Gum, Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+21.00kcal, +13.04%) | |
| Total Fat | 11.54g (+6.18g, +115.30%) | |
| Saturated Fat | 4.36g (+3.47g, +389.89%) | |
| Trans Fat | 0.7g | |
| Cholesterol | 46.0mg (-3.00mg, -6.12%) | |
| Sodium | 339.0mg (-18.00mg, -5.04%) | |
| Total Carbohydrates | 2.93g (-6.00g, -67.19%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.77g (+0.77g) | |
| Sugars, added | N/A | |
| Protein | 17.82g (-0.93g, -4.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.6mg (+2.60mg) | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 2.32mg (+1.36mg, +141.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Beef (no More Than 20% Fat), Mushrooms, Textured Soy Protein Concentrate, Water, Contains Less Than 2% Of Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Vegetable Protein Blend (hydrolyzed Soy Protein, Soy Protein Concentrate, Carrageenan), Salt, Dry Beef Stock, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+15.00kcal, +9.32%) | |
| Total Fat | 11.97g (+6.61g, +123.32%) | |
| Saturated Fat | 7.04g (+6.15g, +691.01%) | |
| Trans Fat | 0.35g | |
| Cholesterol | 56.0mg (+7.00mg, +14.29%) | |
| Sodium | 359.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.38g (-5.37g, -28.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-22.00mg, -61.11%) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops, Scampi Butter (butter (cream, Salt], Garlic [garlic, Water, Citric Acid], Scampi Seasoning [maltodextrin, Salt, Garlic Powder, White Wine Powder (white Wine Concentrate, Maltodextrin Spices, Butter (cream, Salt), Yeast Extract, Onion Powder, Lemon Juice Powder (maltodextrin, Lemon Juice), Nonfat Milk, Extra Virgin Olive Oil, Citric Acid, Parsley, Lemon Oil, And Less Than 2% Silicon Dioxide Added As A Processing Aid], Parsley, Lemon Juice Concentrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-4.00kcal, -2.48%) | |
| Total Fat | 11.02g (+5.66g, +105.60%) | |
| Saturated Fat | 3.81g (+2.92g, +328.09%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 30.0mg (-19.00mg, -38.78%) | |
| Sodium | 364.0mg (+7.00mg, +1.96%) | |
| Total Carbohydrates | 7.63g (-1.30g, -14.56%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.85g (+0.85g) | |
| Sugars, added | N/A | |
| Protein | 7.2g (-11.55g, -61.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (-19.00mg, -52.78%) | |
| Iron, Fe | 1.14mg (+0.18mg, +18.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Pork, Corn Flour, Onion, Corn Starch, Chili Seasoning (chili Powder, Spices, Salt), Green Chiles, Tomato Paste, Salt, Dehydrated Red Bell Peppers, Sugar, Garlic Powder, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-18.00kcal, -11.18%) | |
| Total Fat | 4.02g (-1.34g, -25.00%) | |
| Saturated Fat | 1.34g (+0.45g, +50.56%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 62.0mg (+13.00mg, +26.53%) | |
| Sodium | 366.0mg (+9.00mg, +2.52%) | |
| Total Carbohydrates | 0.0g (-8.93g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 25.0g (+6.25g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 1.61mg (+0.65mg, +67.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Modified Corn Starch, Maltodextrin, Salt, Rice Flour, Cooked Turkey, Onion Powder, Caramel Color, Garlic Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+27.00kcal, +16.77%) | |
| Total Fat | 10.59g (+5.23g, +97.57%) | |
| Saturated Fat | 1.76g (+0.87g, +97.75%) | |
| Trans Fat | N/A | |
| Cholesterol | 41.0mg (-8.00mg, -16.33%) | |
| Sodium | 353.0mg (-4.00mg, -1.12%) | |
| Total Carbohydrates | 11.76g (+2.83g, +31.69%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-8.16g, -43.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 1.27mg (+0.31mg, +32.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Haddock, Parboiled Rice [enriched Parboiled Rice, Iron (ferric Orthophosphate), Niacin, Thiamine Mononitrate, Folic Acid], Mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta (added To Protect Flavor), Paprika], Imitation Crab [water, Fish Protein (pollock And Or Pacific Whiting), Wheat Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Potato Starch, Sugar, Egg White, Squid, Sorbitol, Natural And Artificial Crab Flavor, Modified Tapioca Starch, Salt, Potassium Chloride, Soybean Oil, Isolated Soy Protein, Oat Fiber, Calcium Carbonate, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine (color Added)], Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose), Dehydrated Onion, Shrimp (shrimp, Salt), Soy Sauce Powder [soy Sauce (water, Soybean, Wheat, Salt), Maltodextrin], Maltodextrin, Salt, Autolyzed Yeast, Dried Yeast, Sugar, Spices And Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-4.00kcal, -2.48%) | |
| Total Fat | 10.71g (+5.35g, +99.81%) | |
| Saturated Fat | 2.14g (+1.25g, +140.45%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 64.0mg (+15.00mg, +30.61%) | |
| Sodium | 350.0mg (-7.00mg, -1.96%) | |
| Total Carbohydrates | 12.86g (+3.93g, +44.01%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.86g (+2.86g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-15.18g, -80.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-22.00mg, -61.11%) | |
| Iron, Fe | 0.71mg (-0.25mg, -26.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Eggs, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta [to Protect Flavor]), Water, Onions, Contains Less Than 2% Of Black Pepper, Celery, Celery Salt (salt, Spices, Silicone Dioxide [prevents Caking]), Cider Vinegar (cider And White), Dehydrated Onion, Garlic*, Potassium Sorbate (preservative), Red Peppers, Salt, Sodium Benzoate (preservative), Soybean Oil, Sugar, Xanthan And Guar Gum (standardized With Dextrose) | ||