Koch's Turkey Nuggets by Koch's Turkey Farm: Similar Foods

Product:
Turkey Nuggets
Brand:
Koch's
Maker:
Koch's Turkey Farm

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2442831/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal
Total Fat5.36g
Saturated Fat 0.89g
Trans Fat N/A
Cholesterol 49.0mg
Sodium 357.0mg
Total Carbohydrates 8.93g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 18.75g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe0.96mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey*, White Meat Wheat Flour, Water, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Rice Starch, Sugar, Dried Yeast, Natural Flavorings, Paprika, Paprika Extract (color) Breading Set In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.20
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+9.00kcal, +5.59%)
Total Fat5.0g (-0.36g, -6.72%)
Saturated Fat 1.5g (+0.61g, +68.54%)
Trans Fat 0.0g
Cholesterol 55.0mg (+6.00mg, +12.24%)
Sodium 360.0mg (+3.00mg, +0.84%)
Total Carbohydrates 9.0g (+0.07g, +0.78%)
Dietary Fiber 0.0g (=)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 21.0g (+2.25g, +12.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe1.44mg (+0.48mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chicken, Turkey, Water, Modified Food Starch, Corn Syrup Solids, Soy, Protein Concentrate, Spices, Flavorings (hydrolyzed Soy Protein, Maltodextrin, Salt, Corn Flour, Onion Powder, Natural Flavoring, Garlic Powder, Tapioca Starch), Cellulose Gum, Sodium Phosphate, Baking Powder (potato Starch, Sodium Bicarbonate, Sodium Pyrophosphate), Batter: Water, Wheat Flour, Spices, Carboxymethyl Cellulose, Breading: Breadcrumbs (wheat Flour, Water, Salt, Soybean Oil, Yeast, Paprika, Annatto), Cooked In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.68
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-5.00kcal, -3.11%)
Total Fat6.67g (+1.31g, +24.44%)
Saturated Fat 1.11g (+0.22g, +24.72%)
Trans Fat 0.0g
Cholesterol 44.0mg (-5.00mg, -10.20%)
Sodium 344.0mg (-13.00mg, -3.64%)
Total Carbohydrates 6.67g (-2.26g, -25.31%)
Dietary Fiber 0.0g (=)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 17.78g (-0.97g, -5.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-14.00mg, -38.89%)
Iron, Fe0.8mg (-0.16mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Vegetable Oil (soybean, Canola And Or Cottonseed Oil), Modified Tapioca Starch, Contains 2% Or Less Of: Wheat Flour, Bleached Wheat Flour, Modified Corn Starch, Nonfat Milk, Salt, Rice Flour, Garlic Powder, Natural Flavor, Soy Sauce Powder {wheat, Soybeans, Salt}, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Water, Onion Powder, Sugar, Whey, Yeast Extract, Natural Butter Flavor, Lime Juice Solids, Natural Smoke Flavor, Corn Syrup Solids, Extractives Of Annatto And Turmeric Color, Yeast, Gum Arabic, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.60
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-11.00kcal, -6.83%)
Total Fat7.98g (+2.62g, +48.88%)
Saturated Fat 2.0g (+1.11g, +124.72%)
Trans Fat 0.0g
Cholesterol 55.0mg (+6.00mg, +12.24%)
Sodium 359.0mg (+2.00mg, +0.56%)
Total Carbohydrates 3.99g (-4.94g, -55.32%)
Dietary Fiber 0.0g (=)
Sugars 2.99g (+2.99g)
Sugars, added N/A
Protein 15.96g (-2.79g, -14.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe1.44mg (+0.48mg, +50.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Turkey Thigh Meat, Turkey Broth, Contains 2% Or Less Of: Dextrose, Onions, Salt, Sugar, Spices, Natural Flavor, Potassium Phosphate, Yeast Extract, Sunflower Oil, Pea Protein Isolate, Garlic Powder, Onion Powder, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+9.00kcal, +5.59%)
Total Fat7.14g (+1.78g, +33.21%)
Saturated Fat 1.79g (+0.90g, +101.12%)
Trans Fat N/A
Cholesterol 62.0mg (+13.00mg, +26.53%)
Sodium 357.0mg (=)
Total Carbohydrates 7.14g (-1.79g, -20.04%)
Dietary Fiber 0.9g (+0.90g)
Sugars 4.46g (+4.46g)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe1.61mg (+0.65mg, +67.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Seasoning (brown Sugar, Spices Including Turmeric, Dried Garlic, Onion And Shallots, Fermented Soy Sauce Powder (soybeans, Wheat), Maltodextrin, Salt), Sugar, Sesame Oil, Dried Cilantro), Less Than 2%: Vinegar Powder, And Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+7.00kcal, +4.35%)
Total Fat10.62g (+5.26g, +98.13%)
Saturated Fat 2.65g (+1.76g, +197.75%)
Trans Fat 0.0g
Cholesterol 62.0mg (+13.00mg, +26.53%)
Sodium 354.0mg (-3.00mg, -0.84%)
Total Carbohydrates 0.0g (-8.93g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (-1.05g, -5.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe0.96mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Wings, Water, Salt, Sodium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-18.00kcal, -11.18%)
Total FatN/A
Saturated Fat 0.96g (+0.07g, +7.87%)
Trans Fat 0.05g
Cholesterol 38.0mg (-11.00mg, -22.45%)
Sodium 344.0mg (-13.00mg, -3.64%)
Total Carbohydrates 11.87g (+2.94g, +32.92%)
Dietary Fiber 1.3g (+1.30g)
Sugars 8.17g (+8.17g)
Sugars, added N/A
Protein 15.44g (-3.31g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.24mg (+0.28mg, +29.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)3.54g
Fatty acids, total monounsaturated1.26g
Fatty acids, total polyunsaturated0.83g
Ingredients
Chicken Breast Meat With Rib Meat, Water, Soy Protein Concentrate, Seasoning: Corn Syrup Solids, Brown Sugar, Dextrose, Vinegar Powder [maltodextrin, White Distilled Vinegar Powder, Food Starch Modified], Garlic Powder, Onion Powder, Dehydrated Cooked Chicken, Potassium Phosphate Glazed With: Teriyaki Sauce: Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate( As A Preservative), Sugar, Water, Distilled Vinegar, Modified Food Starch, Pineapple Juice Concentrate, Soybean Oil, Caramel Color, Xanthan Gum, Garlic Powder, Spice, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.06
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-16.00kcal, -9.94%)
Total Fat8.06g (+2.70g, +50.37%)
Saturated Fat 1.61g (+0.72g, +80.90%)
Trans Fat 0.0g
Cholesterol 34.0mg (-15.00mg, -30.61%)
Sodium 371.0mg (+14.00mg, +3.92%)
Total Carbohydrates 0.0g (-8.93g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.13g (-2.62g, -13.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe1.16mg (+0.20mg, +20.83%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Solid Tuna In Soybean Oil, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-8.00kcal, -4.97%)
Total Fat3.53g (-1.83g, -34.14%)
Saturated Fat 1.18g (+0.29g, +32.58%)
Trans Fat 0.0g
Cholesterol 71.0mg (+22.00mg, +44.90%)
Sodium 365.0mg (+8.00mg, +2.24%)
Total Carbohydrates 3.53g (-5.40g, -60.47%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.88g (+7.13g, +38.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe0.85mg (-0.11mg, -11.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.59g
Ingredients
Chicken Breast, Water, Contains 2% Or Less Of: Rice Starch, Lemon Juice Concentrate, Vinegar, Yeast, Sea Salt, Cane Syrup, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-23.00kcal, -14.29%)
Total FatN/A
Saturated Fat 1.02g (+0.13g, +14.61%)
Trans Fat 0.06g
Cholesterol 38.0mg (-11.00mg, -22.45%)
Sodium 345.0mg (-12.00mg, -3.36%)
Total Carbohydrates 10.49g (+1.56g, +17.47%)
Dietary Fiber 1.7g (+1.70g)
Sugars 6.01g (+6.01g)
Sugars, added N/A
Protein 15.32g (-3.43g, -18.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.1mg (+3.10mg)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.39mg (+0.43mg, +44.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)3.83g
Fatty acids, total monounsaturated1.33g
Fatty acids, total polyunsaturated0.98g
Ingredients
Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Seasoning (corn Syrup Solids, Brown Sugar, Dextrose, Vinegar Powder [maltodextrin, White Distilled Vinegar Powder, Food Starch Modified], Garlic Powder, Onion Powder, Dehydrated Cooked Chicken), Potassium Phosphate Sriracha Sauce: Chili Pepper, Water, Vinegar, Sugar, Garlic, Salt, Soybean Oil, Xanthan Gum, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+21.00kcal, +13.04%)
Total Fat11.54g (+6.18g, +115.30%)
Saturated Fat 4.36g (+3.47g, +389.89%)
Trans Fat 0.7g
Cholesterol 46.0mg (-3.00mg, -6.12%)
Sodium 339.0mg (-18.00mg, -5.04%)
Total Carbohydrates 2.93g (-6.00g, -67.19%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 17.82g (-0.93g, -4.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe2.32mg (+1.36mg, +141.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ground Beef (no More Than 20% Fat), Mushrooms, Textured Soy Protein Concentrate, Water, Contains Less Than 2% Of Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Vegetable Protein Blend (hydrolyzed Soy Protein, Soy Protein Concentrate, Carrageenan), Salt, Dry Beef Stock, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+15.00kcal, +9.32%)
Total Fat11.97g (+6.61g, +123.32%)
Saturated Fat 7.04g (+6.15g, +691.01%)
Trans Fat 0.35g
Cholesterol 56.0mg (+7.00mg, +14.29%)
Sodium 359.0mg (+2.00mg, +0.56%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.38g (-5.37g, -28.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-22.00mg, -61.11%)
Iron, Fe0.0mg (-0.96mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Scallops, Scampi Butter (butter (cream, Salt], Garlic [garlic, Water, Citric Acid], Scampi Seasoning [maltodextrin, Salt, Garlic Powder, White Wine Powder (white Wine Concentrate, Maltodextrin Spices, Butter (cream, Salt), Yeast Extract, Onion Powder, Lemon Juice Powder (maltodextrin, Lemon Juice), Nonfat Milk, Extra Virgin Olive Oil, Citric Acid, Parsley, Lemon Oil, And Less Than 2% Silicon Dioxide Added As A Processing Aid], Parsley, Lemon Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.05
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-4.00kcal, -2.48%)
Total Fat11.02g (+5.66g, +105.60%)
Saturated Fat 3.81g (+2.92g, +328.09%)
Trans Fat 0.0g
Cholesterol 30.0mg (-19.00mg, -38.78%)
Sodium 364.0mg (+7.00mg, +1.96%)
Total Carbohydrates 7.63g (-1.30g, -14.56%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.85g (+0.85g)
Sugars, added N/A
Protein 7.2g (-11.55g, -61.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (-19.00mg, -52.78%)
Iron, Fe1.14mg (+0.18mg, +18.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Pork, Corn Flour, Onion, Corn Starch, Chili Seasoning (chili Powder, Spices, Salt), Green Chiles, Tomato Paste, Salt, Dehydrated Red Bell Peppers, Sugar, Garlic Powder, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-18.00kcal, -11.18%)
Total Fat4.02g (-1.34g, -25.00%)
Saturated Fat 1.34g (+0.45g, +50.56%)
Trans Fat 0.0g
Cholesterol 62.0mg (+13.00mg, +26.53%)
Sodium 366.0mg (+9.00mg, +2.52%)
Total Carbohydrates 0.0g (-8.93g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 25.0g (+6.25g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe1.61mg (+0.65mg, +67.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Modified Corn Starch, Maltodextrin, Salt, Rice Flour, Cooked Turkey, Onion Powder, Caramel Color, Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.19
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+27.00kcal, +16.77%)
Total Fat10.59g (+5.23g, +97.57%)
Saturated Fat 1.76g (+0.87g, +97.75%)
Trans Fat N/A
Cholesterol 41.0mg (-8.00mg, -16.33%)
Sodium 353.0mg (-4.00mg, -1.12%)
Total Carbohydrates 11.76g (+2.83g, +31.69%)
Dietary Fiber 0.0g (=)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 10.59g (-8.16g, -43.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe1.27mg (+0.31mg, +32.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Haddock, Parboiled Rice [enriched Parboiled Rice, Iron (ferric Orthophosphate), Niacin, Thiamine Mononitrate, Folic Acid], Mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, Water, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta (added To Protect Flavor), Paprika], Imitation Crab [water, Fish Protein (pollock And Or Pacific Whiting), Wheat Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Potato Starch, Sugar, Egg White, Squid, Sorbitol, Natural And Artificial Crab Flavor, Modified Tapioca Starch, Salt, Potassium Chloride, Soybean Oil, Isolated Soy Protein, Oat Fiber, Calcium Carbonate, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine (color Added)], Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose), Dehydrated Onion, Shrimp (shrimp, Salt), Soy Sauce Powder [soy Sauce (water, Soybean, Wheat, Salt), Maltodextrin], Maltodextrin, Salt, Autolyzed Yeast, Dried Yeast, Sugar, Spices And Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-4.00kcal, -2.48%)
Total Fat10.71g (+5.35g, +99.81%)
Saturated Fat 2.14g (+1.25g, +140.45%)
Trans Fat 0.0g
Cholesterol 64.0mg (+15.00mg, +30.61%)
Sodium 350.0mg (-7.00mg, -1.96%)
Total Carbohydrates 12.86g (+3.93g, +44.01%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 3.57g (-15.18g, -80.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-22.00mg, -61.11%)
Iron, Fe0.71mg (-0.25mg, -26.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Eggs, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta [to Protect Flavor]), Water, Onions, Contains Less Than 2% Of Black Pepper, Celery, Celery Salt (salt, Spices, Silicone Dioxide [prevents Caking]), Cider Vinegar (cider And White), Dehydrated Onion, Garlic*, Potassium Sorbate (preservative), Red Peppers, Salt, Sodium Benzoate (preservative), Soybean Oil, Sugar, Xanthan And Guar Gum (standardized With Dextrose)