Know Cinnamon Better Cookie, Cinnamon by Know Brands, Inc: Similar Foods
- Product:
- Cinnamon Better Cookie, Cinnamon
- Brand:
- Know
- Maker:
- Know Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2301354/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal | |
| Total Fat | 24.56g | |
| Saturated Fat | 7.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 175.0mg | |
| Total Carbohydrates | 45.61g | |
| Dietary Fiber | 10.5g | |
| Sugars | 31.58g | |
| Sugars, added | N/A | |
| Protein | 14.04g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 263.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Allulose, Almonds, Water, Egg White, Coconut, Soluble Tapioca Fiber, Flax Seeds, Coconut Oil, Coconut Flour, Cinnamon, Vanilla Extract, Chia Seeds, Leavening, Salt, Flax Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-10.00kcal, -3.16%) | |
| Total Fat | 5.56g (-19.00g, -77.36%) | |
| Saturated Fat | 4.17g (-3.72g, -47.15%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 181.0mg (+6.00mg, +3.43%) | |
| Total Carbohydrates | 55.56g (+9.95g, +21.82%) | |
| Dietary Fiber | N/A | |
| Sugars | 41.67g (+10.09g, +31.95%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-8.48g, -60.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 278.0mg (+15.00mg, +5.70%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Defatted Milk Powder, Hydrogenated Palm Kernel, Modified Starch, Glucose Syrup, Caramel, Anti Foam, Sodium Bi Carbonate, Potassium Sorbate, Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+17.00kcal, +5.38%) | |
| Total Fat | 11.11g (-13.45g, -54.76%) | |
| Saturated Fat | 5.56g (-2.33g, -29.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (-22.00mg, -12.57%) | |
| Total Carbohydrates | 72.22g (+26.61g, +58.34%) | |
| Dietary Fiber | 25.0g (+14.50g, +138.10%) | |
| Sugars | 19.44g (-12.14g, -38.44%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-8.48g, -60.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 278.0mg (+15.00mg, +5.70%) | |
| Iron, Fe | 2.0mg (+0.11mg, +5.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 8.33mg | |
| Ingredients | ||
|---|---|---|
Chicory Root Fiber, Rolled Oats, Crisp Rice Cereal (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Sugar, Semisweet Chocolate Drops (sugar, Chocolate, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Confectioner's Glaze [shellac, Hydrogenated Coconut Oil]), Inulin From Chicory Root, Vegetable Oil (hydrogenated Palm Kernel, Coconut And Palm Oil), Canola Oil, Fructose, Contains Two Percent Or Less Of Honey, Cocoa (processed With Alkali), Glycerin, Tricalcium Phosphate, Whey, Chocolate, Salt, Gum Arabic, Baking Soda, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Vitamin E Acetate, Natural And Artificial Flavor, Zinc Oxide, Almond Flour, Nonfat Dry Milk, Whole Wheat Flour, Partially Defatted Peanut Flour, Soy Protein Isolate, Bht (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+9.00kcal, +2.85%) | |
| Total Fat | 8.75g (-15.81g, -64.37%) | |
| Saturated Fat | 3.75g (-4.14g, -52.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+25.00mg, +14.29%) | |
| Total Carbohydrates | 75.0g (+29.39g, +64.44%) | |
| Dietary Fiber | 25.0g (+14.50g, +138.10%) | |
| Sugars | 20.0g (-11.58g, -36.67%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-9.04g, -64.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (-13.00mg, -4.94%) | |
| Iron, Fe | 2.7mg (+0.81mg, +42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Whole Rolled Oats, Semi Sweet Chocolate Chips [sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Whole Milk Powder, Soy Lecithin (emulsifier), Salt, Artificial Flavor], Rice Crisp [rice Flour, Sugar, Dry Malt Extract (contains Corn Solids), Salt, Calcium Carbonate], Corn Syrup, Milk Chocolate Flavored Coating [sugar, Palm Kernel And Or Palm Oil, Whey Powder (from Milk), Lactose, Cocoa Powder, Cocoa Powder (processed With Alkali), Soy Lecithin (emulsifier), Natural Flavor], Wheat Flakes, Glycerin, Sugar, Canola Oil And Or Soybean Oil, Maltodextrin, Soy Lecithin (emulsifier), Calcium Carbonate, Molasses, Honey, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+34.00kcal, +10.76%) | |
| Total Fat | 10.0g (-14.56g, -59.28%) | |
| Saturated Fat | 3.75g (-4.14g, -52.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+25.00mg, +14.29%) | |
| Total Carbohydrates | 75.0g (+29.39g, +64.44%) | |
| Dietary Fiber | 22.5g (+12.00g, +114.29%) | |
| Sugars | 20.0g (-11.58g, -36.67%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-9.04g, -64.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (-13.00mg, -4.94%) | |
| Iron, Fe | 2.7mg (+0.81mg, +42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Chicory Root Extract, Crisp Rice (rice Flour, Sugar, Malt, Salt), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Milk, Dextrose, Salt, Soy Lecithin), Peanut Drizzle (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Reduced Mineral Whey Powder, Peanuts, Salt, Soy Lecithin), High Maltose Corn Syrup, Barley Flakes, Corn Syrup Solids, Peanuts, Sugar, Canola Oil, Honey, Glycerin, Calcium Carbonate, Natural Flavor, Salt, Soy Lecithin, Color Added, Mixed Tocopherols, Baking Soda, Almond Flour, Whole Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+34.00kcal, +10.76%) | |
| Total Fat | 10.0g (-14.56g, -59.28%) | |
| Saturated Fat | 3.75g (-4.14g, -52.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+25.00mg, +14.29%) | |
| Total Carbohydrates | 75.0g (+29.39g, +64.44%) | |
| Dietary Fiber | 22.5g (+12.00g, +114.29%) | |
| Sugars | 20.0g (-11.58g, -36.67%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-9.04g, -64.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (-13.00mg, -4.94%) | |
| Iron, Fe | 2.7mg (+0.81mg, +42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Whole Grain Oats, Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Milk, Dextrose, Salt, Soy Lecithin), Crisp Rice (rice Flour, Sugar, Malt, Salt), High Maltose Corn Syrup, Barley Flakes, Soluble Corn Fiber, Peanuts, Sugar, Canola Oil, Honey, Glycerin, Calcium Carbonate, Natural Flavor, Salt, Soy Lecithin, Color Added, Mixed Tocopherols, Baking Soda, Almond Flour, Whole Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+34.00kcal, +10.76%) | |
| Total Fat | 10.0g (-14.56g, -59.28%) | |
| Saturated Fat | 3.75g (-4.14g, -52.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+25.00mg, +14.29%) | |
| Total Carbohydrates | 75.0g (+29.39g, +64.44%) | |
| Dietary Fiber | 22.5g (+12.00g, +114.29%) | |
| Sugars | 20.0g (-11.58g, -36.67%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-9.04g, -64.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (-13.00mg, -4.94%) | |
| Iron, Fe | 2.7mg (+0.81mg, +42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Chicory Root Extract, Crisp Rice (rice Flour, Sugar, Malt, Salt), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Whey Powder, Soy Lecithin, Salt), High Maltose Corn Syrup, Barley Flakes, Corn Syrup Solids, Canola Oil, Sugar, Glycerin, Honey, Calcium Carbonate, Soy Lecithin, Salt, Natural And Artificial Flavor, Color Added, Baking Soda, Mixed Tocopherols, Almond Flour, Peanut Flour, Whole Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+34.00kcal, +10.76%) | |
| Total Fat | 10.0g (-14.56g, -59.28%) | |
| Saturated Fat | 3.75g (-4.14g, -52.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+25.00mg, +14.29%) | |
| Total Carbohydrates | 75.0g (+29.39g, +64.44%) | |
| Dietary Fiber | 22.5g (+12.00g, +114.29%) | |
| Sugars | 20.0g (-11.58g, -36.67%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-9.04g, -64.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (-13.00mg, -4.94%) | |
| Iron, Fe | 2.7mg (+0.81mg, +42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Whole Grain Oats, Crisp Rice (rice Flour, Sugar, Malt, Salt), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Whey Powder, Soy Lecithin, Salt), Barley Flakes, Soluble Corn Fiber, High Maltose Corn Syrup, Canola Oil, Sugar, Glycerin, Honey, Calcium Carbonate, Natural And Artificial Flavor, Salt, Soy Lecithin, Color Added, Mixed Tocopherols, Baking Soda, Almond Flour, Peanut Flour, Whole Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+17.00kcal, +5.38%) | |
| Total Fat | 16.67g (-7.89g, -32.13%) | |
| Saturated Fat | 10.0g (+2.11g, +26.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 133.0mg (-42.00mg, -24.00%) | |
| Total Carbohydrates | 46.67g (+1.06g, +2.32%) | |
| Dietary Fiber | 0.0g (-10.50g, -100.00%) | |
| Sugars | 40.0g (+8.42g, +26.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.37g, -52.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 267.0mg (+4.00mg, +1.52%) | |
| Iron, Fe | 0.0mg (-1.89mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Brown Cane Sugar, Chai Tea (black Tea, Natural Chai, Cinnamon And Ginger Flavours With Other Natural Flavours, Cardamom, Clove), Nonfat Milk Solids, Cream, Contains Less Than 2% Of: Stevia Leaf Extract, Sodium Caseinate, Sodium Aluminosilicate, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+17.00kcal, +5.38%) | |
| Total Fat | 16.67g (-7.89g, -32.13%) | |
| Saturated Fat | 10.0g (+2.11g, +26.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 133.0mg (-42.00mg, -24.00%) | |
| Total Carbohydrates | 46.67g (+1.06g, +2.32%) | |
| Dietary Fiber | 0.0g (-10.50g, -100.00%) | |
| Sugars | 40.0g (+8.42g, +26.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.37g, -52.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 267.0mg (+4.00mg, +1.52%) | |
| Iron, Fe | 0.0mg (-1.89mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Cane Sugar, Chai Tea (black Tea, Natural Chai, Cinnamon And Ginger Flavours With Other Natural Flavours, Cardamon, Clove), Nonfat Milk Solids, Cream, Contains Less Than 2% Of: Stevia Leaf Extract, Sodium Caseinate, Sodium Aluminosilicate, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+17.00kcal, +5.38%) | |
| Total Fat | 16.67g (-7.89g, -32.13%) | |
| Saturated Fat | 10.0g (+2.11g, +26.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 133.0mg (-42.00mg, -24.00%) | |
| Total Carbohydrates | 46.67g (+1.06g, +2.32%) | |
| Dietary Fiber | 0.0g (-10.50g, -100.00%) | |
| Sugars | 40.0g (+8.42g, +26.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.37g, -52.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 267.0mg (+4.00mg, +1.52%) | |
| Iron, Fe | 0.0mg (-1.89mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Cane Sugar, Chai Tea (black Tea, Natural Chai, Cinnamon And Ginger Flavours With Other Natural Flavours, Cardamom, Clove), Nonfat Milk Solids, Cream, Contains Less Than 2 % Of: Stevia Leaf Extract, Sodium Caseinate, Sodium Aluminosilicate, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+34.00kcal, +10.76%) | |
| Total Fat | 10.0g (-14.56g, -59.28%) | |
| Saturated Fat | 3.75g (-4.14g, -52.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+25.00mg, +14.29%) | |
| Total Carbohydrates | 75.0g (+29.39g, +64.44%) | |
| Dietary Fiber | 25.0g (+14.50g, +138.10%) | |
| Sugars | 20.0g (-11.58g, -36.67%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-9.04g, -64.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (-13.00mg, -4.94%) | |
| Iron, Fe | 2.7mg (+0.81mg, +42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Whole Grain Oats, Crisp Rice (rice Flour, Sugar, Malt, Salt), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Whey Powder, Soy Lecithin, Salt), Barley Flakes, Soluble Corn Fiber, Corn Syrup, Canola Oil, Sugar, Glycerin, Honey, Calcium Carbonate, Natural And Artificial Flavor, Salt, Soy Lecithin, Color Added, Mixed Tocopherols, Baking Soda, Almond Flour, Peanut Flour, Whole Wheat, Toasted Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+34.00kcal, +10.76%) | |
| Total Fat | 10.0g (-14.56g, -59.28%) | |
| Saturated Fat | 3.75g (-4.14g, -52.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+25.00mg, +14.29%) | |
| Total Carbohydrates | 75.0g (+29.39g, +64.44%) | |
| Dietary Fiber | 25.0g (+14.50g, +138.10%) | |
| Sugars | 20.0g (-11.58g, -36.67%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-9.04g, -64.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (-13.00mg, -4.94%) | |
| Iron, Fe | 2.7mg (+0.81mg, +42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Whole Grain Oats, Crisp Rice (rice Flour, Sugar, Malt, Salt), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Whey Powder, Soy Lecithin, Salt), Barley Flakes, Soluble Corn Fiber, Corn Syrup, Canola Oil, Sugar, Glycerin, Honey, Calcium Carbonate, Natural And Artificial Flavor, Salt, Soy Lecithin, Color Added, Mixed Tocopherols, Baking Soda, Almond Flour, Peanut Flour, Whole Wheat, Toasted Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+9.00kcal, +2.85%) | |
| Total Fat | 10.0g (-14.56g, -59.28%) | |
| Saturated Fat | 3.75g (-4.14g, -52.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (+50.00mg, +28.57%) | |
| Total Carbohydrates | 67.5g (+21.89g, +47.99%) | |
| Dietary Fiber | 22.5g (+12.00g, +114.29%) | |
| Sugars | 17.5g (-14.08g, -44.59%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-6.54g, -46.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (-13.00mg, -4.94%) | |
| Iron, Fe | 1.8mg (-0.09mg, -4.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola [whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And Or Soybean Oil, Honey, Molasses, Salt, Soy Lecithin (emulsifier)], Chicory Root Extract, Crisp Rice [rice Flour, Sugar, Dry Malt Extract (corn Solids), Salt, Calcium Carbonate], Peanut Butter Chips [sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin (emulsifier)], Corn Syrup, Peanut Flavored Coating [sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin (emulsifier)], Peanuts, Glycerin, Partially Defatted Peanut Flour, Maltodextrin, Canola And Or Soybean Oil, Soy Lecithin (emulsifier), Calcium Carbonate, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (+43.00kcal, +13.61%) | |
| Total Fat | 8.97g (-15.59g, -63.48%) | |
| Saturated Fat | 6.41g (-1.48g, -18.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 167.0mg (-8.00mg, -4.57%) | |
| Total Carbohydrates | 33.33g (-12.28g, -26.92%) | |
| Dietary Fiber | 3.8g (-6.70g, -63.81%) | |
| Sugars | 5.13g (-26.45g, -83.76%) | |
| Sugars, added | N/A | |
| Protein | 42.31g (+28.27g, +201.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 256.0mg (-7.00mg, -2.66%) | |
| Iron, Fe | 3.46mg (+1.57mg, +83.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Glycerin, Cocoa Powder, Water, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Peanut Flour, Natural Flavors, Sucralose, Almond Butter, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (+43.00kcal, +13.61%) | |
| Total Fat | 8.97g (-15.59g, -63.48%) | |
| Saturated Fat | 6.41g (-1.48g, -18.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 167.0mg (-8.00mg, -4.57%) | |
| Total Carbohydrates | 33.33g (-12.28g, -26.92%) | |
| Dietary Fiber | 3.8g (-6.70g, -63.81%) | |
| Sugars | 5.13g (-26.45g, -83.76%) | |
| Sugars, added | N/A | |
| Protein | 42.31g (+28.27g, +201.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 256.0mg (-7.00mg, -2.66%) | |
| Iron, Fe | 3.46mg (+1.57mg, +83.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Chocolate Flavored Coating (maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed With Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Glycerin, Cocoa Powder, Water, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Peanut Flour, Natural Flavors, Sucralose, Almond Butter, Soy Lecithin | ||