Donuts by Kinnikinnick: Similar Foods
- Product:
- Donuts
- Brand:
- N/A
- Maker:
- Kinnikinnick
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/397182/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 15.56g | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 33.0mg | |
| Sodium | 489.0mg | |
| Total Carbohydrates | 64.44g | |
| Dietary Fiber | 2.2g | |
| Sugars | 24.44g | |
| Sugars, added | N/A | |
| Protein | 4.44g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 0.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, White Rice Flour, Tapioca Starch, Water, Whole Eggs, Sweet Rice Flour, Non Hydrogenated Shortening (palm Oil, Modified Palm Oil), Fructooligosaccharide, Yeast, Pea Protein, Egg Whites, Xanthan Gum, Fruit Concentrate (dextrose, Dextrin, Fiber), Salt, Rice Bran Extract, Cellulose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Pea Starch, Mono Calcium Phosphate), Glucono Delta Lactone, Sodium Bicarbonate, Cinnamon, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+4.00kcal, +1.00%) | |
| Total Fat | 17.54g (+1.98g, +12.72%) | |
| Saturated Fat | 5.26g (-1.41g, -21.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-15.00mg, -45.45%) | |
| Sodium | 491.0mg (+2.00mg, +0.41%) | |
| Total Carbohydrates | 56.14g (-8.30g, -12.88%) | |
| Dietary Fiber | 3.5g (+1.30g, +59.09%) | |
| Sugars | 24.56g (+0.12g, +0.49%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.82g, +18.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 3.16mg (+2.36mg, +295.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.02g | |
| Fatty acids, total polyunsaturated | 3.51g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (canola Oil, Palm Oil And Palm Kernel Oil), Whey (milk), Water, Nonfat Milk, Cocoa (processed With Alkali), Soybean Oil, Sugar Coating (dextrose, [color], Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil], Titanium Dioxide [color], Partially Hydrogenated 2% Or Less Of Each Of The Following: Soy Flour, Egg Yolks, Mono And Diglycerides, Partially Hydrogenated Soybean Oil, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Wheat Starch, Cellulose Gum, Artificial Flavors, Sodium Propitiate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 22.22g (+6.66g, +42.80%) | |
| Saturated Fat | 10.0g (+3.33g, +49.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-11.00mg, -33.33%) | |
| Sodium | 489.0mg (=) | |
| Total Carbohydrates | 44.44g (-20.00g, -31.04%) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 20.0g (-4.44g, -18.17%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 1.6mg (+0.80mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Blue 1, Canola Oil, Cellulose Gum, Citric Acid, Dried Blueberries, Eggs, Enzymes, Glucono Delta Lactone, Guar Gum, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Syrup Solids, Dextrose, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Corn Oil, Beta Carotene Color, Nonfat Milk, Propylene Glycol Mono And Diesters Of Fatty Acids, Red 40, Sodium Stearoyl Lactylate, Soy Lecithin, Potassium Sorbate Preservative, Sodium Propionate Preservative, Sorbic Acid Preservative, Alpha Tocopherol Preservative, Calcium Propionate Preservative, Wheat Gluten, Sodium Alginate, Wheat Starch, Whey, Cornstarch, Stabilizer (calcium Carbonate, Sugar, Calcium Sulfate, Vegetable Gum Blend [agar Agar, Locust Bean Gum], Dextrose, Sodium Phosphate), Palm Oil With Lecithin, Palm Oil With Citric Acid Added As A Preservative, Maltodextrin, Monoglycerides, Xanthan Gum, Rice Starch, Titanium Dioxide Color, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+19.00kcal, +4.75%) | |
| Total Fat | 16.28g (+0.72g, +4.63%) | |
| Saturated Fat | 8.14g (+1.47g, +22.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-10.00mg, -30.30%) | |
| Sodium | 488.0mg (-1.00mg, -0.20%) | |
| Total Carbohydrates | 58.14g (-6.30g, -9.78%) | |
| Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
| Sugars | 34.88g (+10.44g, +42.72%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+0.21g, +4.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 1.67mg (+0.87mg, +108.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut Mix: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Flour, Egg Yolks, Sugar, Nonfat Dry Milk, Salt, Whole Egg, Natural And Artificial Flavor, Modified Wheat Starch, Sodium Stearoyl Lactylate, Soy Lecithin, Whey (milk), Sodium Propionate (mold Inhibitor), Gum Blend (cellulose, Guar, Xanthan), Beta Carotene (as Color), Water, Sugar, Palm Oil Donut Coating: Dextrose, Modified Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oil, Artificial Color, Calcium Propionate (mold Inhibitor), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+19.00kcal, +4.75%) | |
| Total Fat | 16.28g (+0.72g, +4.63%) | |
| Saturated Fat | 8.14g (+1.47g, +22.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-10.00mg, -30.30%) | |
| Sodium | 488.0mg (-1.00mg, -0.20%) | |
| Total Carbohydrates | 58.14g (-6.30g, -9.78%) | |
| Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
| Sugars | 34.88g (+10.44g, +42.72%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+0.21g, +4.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 1.67mg (+0.87mg, +108.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Donut: Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Leavening [sodium Acid Pyrophosphate And Sodium Bicarbonate], Soy Flour, Dried Whole Eggs, Sugar, Dried Egg Yolk, Nonfat Dry Milk, Salt, Enzymes [wheat Flour, Enzymes And Canola Oil], Natural And Artificial Flavors, Wheat Starch, Sodium Stearoyl Lactylate, Soy Lecithin, Dried Whey [milk], Preservatives [potassium Sorbate], Cellulose Gum, Beta Carotene [color]), Water, Sugar, Palm Oil Donut Coating: Dextrose, Modified Corn Starch, Palm Oil, Artificial Color, Calcium Propionate (mold Inhibitor), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-9.00kcal, -2.25%) | |
| Total Fat | 17.19g (+1.63g, +10.48%) | |
| Saturated Fat | 7.03g (+0.36g, +5.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+6.00mg, +18.18%) | |
| Sodium | 484.0mg (-5.00mg, -1.02%) | |
| Total Carbohydrates | 51.56g (-12.88g, -19.99%) | |
| Dietary Fiber | 1.6g (-0.60g, -27.27%) | |
| Sugars | 21.88g (-2.56g, -10.47%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+0.25g, +5.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+18.00mg, +40.91%) | |
| Iron, Fe | 2.25mg (+1.45mg, +181.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Dextrose, Glycerin, Nonfat Milk, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Soy Flour, Corn Syrup Solids, Cornstarch, Wheat Starch, Salt, Soy Lecithin, Mono And Diglycerides, Polysorbate 60, Xanthan Gum, Cinnamon, Natural & Artificial Flavors, Potassium Sorbate (preservative), Sodium Carboxymethylcellulose, Titanium Dioxide (color), Guar Gum, Rice Flour, Beta Carotene (color), Vegetable Color, (annatto, Turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.31g (-3.25g, -20.89%) | |
| Saturated Fat | 6.92g (+0.25g, +3.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+21.00mg, +63.64%) | |
| Sodium | 492.0mg (+3.00mg, +0.61%) | |
| Total Carbohydrates | 73.85g (+9.41g, +14.60%) | |
| Dietary Fiber | 4.6g (+2.40g, +109.09%) | |
| Sugars | 35.38g (+10.94g, +44.76%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+1.71g, +38.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-13.00mg, -29.55%) | |
| Iron, Fe | 2.22mg (+1.42mg, +177.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Wheat Flour, Wheat Flour, Palm Oil, Soluble Corn Fiber, Dried Whole Eggs, Dextrose, Leavening (cream Of Tartar, Baking Soda) Contains 2% Or Less Of Each Of The Following: Buttermilk Powder, Wheat Starch, Salt, Natural Flavors, Canola Oil, Cellulose Gum, Colored With (vegetable Juice, Turmeric, Paprika, Fruit Juice), Modified Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (-3.00kcal, -0.75%) | |
| Total Fat | 13.79g (-1.77g, -11.38%) | |
| Saturated Fat | 8.62g (+1.95g, +29.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+10.00mg, +30.30%) | |
| Sodium | 483.0mg (-6.00mg, -1.23%) | |
| Total Carbohydrates | 60.34g (-4.10g, -6.36%) | |
| Dietary Fiber | 1.7g (-0.50g, -22.73%) | |
| Sugars | 34.48g (+10.04g, +41.08%) | |
| Sugars, added | N/A | |
| Protein | 5.17g (+0.73g, +16.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (+25.00mg, +56.82%) | |
| Iron, Fe | 0.0mg (-0.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Malted Barley Flour), Milk Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Milk, Soy Lecithin, Salt And Vanilla), Brown Sugar, Cane Sugar, Salted Butter (pasteurized Cream [milk], Salt), Water, Graham Crackers (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B 1, Folic Acid], Graham Flour [whole Grain Wheat Flour], Sugar, Soybean Oil, Molasses, Partially Hydrogenated Cottonseed Oil, Leavening [baking Soda And Or Calcium Phosphate], Salt), Marshmallows (corn Syrup, Sugar, Modified Cornstarch, Gelatin) Whole Eggs, Natural & Artificial Flavors (dextrose, Corn Starch, Less Than 0 1% Turmeric And Apocarotenal, Alcohol, Natural Mixed Tocopherols [protects Freshness]), Baking Powder (cornstarch Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-17.00kcal, -4.25%) | |
| Total Fat | 19.15g (+3.59g, +23.07%) | |
| Saturated Fat | 7.45g (+0.78g, +11.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-1.00mg, -3.03%) | |
| Sodium | 468.0mg (-21.00mg, -4.29%) | |
| Total Carbohydrates | 51.06g (-13.38g, -20.76%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 21.28g (-3.16g, -12.93%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-0.18g, -4.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-1.00mg, -2.27%) | |
| Iron, Fe | 2.3mg (+1.50mg, +187.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil, Shortening (palm Oil, Soybean Oil), Dextrose, Soybean Oil, Glycerin, Skim Milk Powder, Dried Egg Yolk (contains Sodium Aluminum Silicate), Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Flour, Corn Syrup Solids, Cornstarch, Wheat Starch, Salt, Soy Lecithin, Mono And Diglycerides, Cinnamon, Polysorbate 60, Xanthan Gum, Natural & Artificial Flavors, Potassium Sorbate (preservative), Sodium Carboxymethylcellulose, Guar Gum, Titanium Dioxide (color), Rice Flour, Beta Carotene (color), Vegetable Color (annatto, Turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 15.79g (+0.23g, +1.48%) | |
| Saturated Fat | 10.53g (+3.86g, +57.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-20.00mg, -60.61%) | |
| Sodium | 500.0mg (+11.00mg, +2.25%) | |
| Total Carbohydrates | 55.26g (-9.18g, -14.25%) | |
| Dietary Fiber | 2.6g (+0.40g, +18.18%) | |
| Sugars | 39.47g (+15.03g, +61.50%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-1.81g, -40.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+9.00mg, +20.45%) | |
| Iron, Fe | 2.84mg (+2.04mg, +255.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Soy Lecithin (emulsifier), Vanilla Extract), Caramel Center (evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Glucose Syrup, Sugar, Invertase, Cream, Non Hydrogenated Palm Kernel Oil, Butter [cream And Salt], Salt, Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 15.79g (+0.23g, +1.48%) | |
| Saturated Fat | 10.53g (+3.86g, +57.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-20.00mg, -60.61%) | |
| Sodium | 500.0mg (+11.00mg, +2.25%) | |
| Total Carbohydrates | 55.26g (-9.18g, -14.25%) | |
| Dietary Fiber | 2.6g (+0.40g, +18.18%) | |
| Sugars | 39.47g (+15.03g, +61.50%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-1.81g, -40.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+9.00mg, +20.45%) | |
| Iron, Fe | 2.84mg (+2.04mg, +255.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Caramel Center (evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Glucose Syrup, Sugar, Invertase, Cream, Palm Kernel Oil, Butter [cream And Salt], Salt, Natural Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+11.00kcal, +2.75%) | |
| Total Fat | 19.64g (+4.08g, +26.22%) | |
| Saturated Fat | 8.93g (+2.26g, +33.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+3.00mg, +9.09%) | |
| Sodium | 464.0mg (-25.00mg, -5.11%) | |
| Total Carbohydrates | 53.57g (-10.87g, -16.87%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 30.36g (+5.92g, +24.22%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (+0.92g, +20.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
| Iron, Fe | 1.29mg (+0.49mg, +61.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Defatted Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone) Contains 2% Or Less Of: Dextrose, Wheat Starch, Milk Protein Concentrate, Potassium Sorbate And Sorbic Acid And Sodium Propionate (preservatives), Salt, Mono & Diglycerides, Egg Whites, Toasted Wheat Germ, Lactose, Soy Lecithin, Egg Yolks, Sodium Stearoyl Lactylate, Cellulose Gum, Tapioca Dextrin, Corn Dextrin, Guar Gum, Artificial Flavors, Yellow 5 & 6, Karaya Gum, Enzymes Powdered Sugar Coating: Dextrose, Modified Corn Starch, Palm Oil, Titanium Dioxide (for Color), Calcium Propionate (preservative), Natural & Artificial Flavors, Coconut Colors May Contain: U S Certified Colors (fd&c Red #3, Fd&c Red # 40, Fd&c Blue #1) Propylene Glycol, Hydrated Silica, Silica, Sorbitol, Glycerine, Methylcellulose Gum, Vegetable Gum, Citric Acid, Phosphoric Acid And Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 18.42g (+2.86g, +18.38%) | |
| Saturated Fat | 11.84g (+5.17g, +77.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-20.00mg, -60.61%) | |
| Sodium | 474.0mg (-15.00mg, -3.07%) | |
| Total Carbohydrates | 55.26g (-9.18g, -14.25%) | |
| Dietary Fiber | 2.6g (+0.40g, +18.18%) | |
| Sugars | 39.47g (+15.03g, +61.50%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-1.81g, -40.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+9.00mg, +20.45%) | |
| Iron, Fe | 4.74mg (+3.94mg, +492.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Caramel (evaporated Milk [milk, Dipotassium Phosphate, Carageeran, Vitamin D3], Corn Syrup, Sugar, Dried Sugar, Cream, Palm Kernel Oil [with Citric Acid As A Preservative], Sweet Butter [pasteurized Cream, Natural Flavor, Vanilla Extract), Semlsweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkal, Soy Lecithin Natural Vanilla Extract), Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 13.33g (-2.23g, -14.33%) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-16.00mg, -48.48%) | |
| Sodium | 467.0mg (-22.00mg, -4.50%) | |
| Total Carbohydrates | 60.0g (-4.44g, -6.89%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 30.0g (+5.56g, +22.75%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.11g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+23.00mg, +52.27%) | |
| Iron, Fe | 2.4mg (+1.60mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour, (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Sugar, Palm Oil, Molasses, High Fructose Corn Syrup, Corn Syrup, Raisin Paste, Water, Baking Soda, Eggs, Salt, Cinnamon, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 20.0g (+4.44g, +28.53%) | |
| Saturated Fat | 6.25g (-0.42g, -6.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+29.00mg, +87.88%) | |
| Sodium | 475.0mg (-14.00mg, -2.86%) | |
| Total Carbohydrates | 50.0g (-14.44g, -22.41%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 32.5g (+8.06g, +32.98%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.56g, +12.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
| Iron, Fe | 2.7mg (+1.90mg, +237.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Eggs, Water, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Corn Syrup, Cocoa (processed With Alkali), Contains 2% Or Less Of: Modified Corn Starch, Whey (milk), Glycerin, Wheat Gluten, Mono And Diglycerides, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Corn Flour, Propylene Glycol Esters Of Fatty Acids, Cornstarch, Preservatives (sodium Propionate, Potassium Sorbate), Polysorbate 60, Sodium Stearoyl Lactylate, Soy Lecithin, Tetra Sodium Pyrophosphate, Gums (xanthan, Sodium Alginate, Guar), Natural Flavors, Datem, Colors Added (juice Concentrates [radish, Apple, Blackcurrant], Turmeric And Annatto Extracts), Citric Acid, Tricalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (-2.00kcal, -0.50%) | |
| Total Fat | 12.5g (-3.06g, -19.67%) | |
| Saturated Fat | 3.91g (-2.76g, -41.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 484.0mg (-5.00mg, -1.02%) | |
| Total Carbohydrates | 67.19g (+2.75g, +4.27%) | |
| Dietary Fiber | 1.6g (-0.60g, -27.27%) | |
| Sugars | 32.03g (+7.59g, +31.06%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.81g, +40.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-13.00mg, -29.55%) | |
| Iron, Fe | 2.81mg (+2.01mg, +251.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Water, Sugar, Fractionated Palm Oil, Soybean Oil, Dextrose, Leavening (yeast, Sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of: Annatto (color), Beta Carotene (color), Canola Oil, Cinnamon, Citric Acid, Corn Syrup, Egg Yolks, Modified Food Starch, High Fructose Corn Syrup, Honey, Mono And Diglycerides, Natural And Artificial Flavor, Pectin, Phosphoric Acid, Sodium Benzoate Preservative, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Whey | ||