Culinary Tours Rosemary Baguette Crisps, Rosemary by Kingston Marketing Co: Similar Foods

Product:
Rosemary Baguette Crisps, Rosemary
Brand:
Culinary Tours
Maker:
Kingston Marketing Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2129181/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat7.14g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 786.0mg
Total Carbohydrates 64.29g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe3.93mg
Potassium, K143.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Wheat Flour (malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Light Rye Flour, Canola Oil, Mid Oleic Sunflower Oil, Sea Salt, Yeast, Rosemary, Wheat Gluten, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.04
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat12.5g (+5.36g, +75.07%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 786.0mg (=)
Total Carbohydrates 67.86g (+3.57g, +5.55%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K179.0mg (+36.00mg, +25.17%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (+1.79g, +50.14%)
Fatty acids, total polyunsaturated3.57g (+3.57g)
Ingredients
Chip (organic Brown Rice, Organic Yellow Corn, Organic Flax Seeds, Organic Quinoa, Organic Chia Seeds, Organic Kale Flakes), Organic Olive Oil, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.52
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat10.0g (+2.86g, +40.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+14.00mg, +1.78%)
Total Carbohydrates 73.33g (+9.04g, +14.06%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe0.67mg (-3.26mg, -82.95%)
Potassium, K100.0mg (-43.00mg, -30.07%)
Vitamin D, IU0.0IU
Ingredients
Organic Unbleached Wheat Flour, Organic Canola Oil, Sea Salt, Baking Soda (leavening), Organic Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.73
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-38.00kcal, -10.64%)
Total Fat10.62g (+3.48g, +48.74%)
Saturated Fat 2.21g (+2.21g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 770.0mg (-16.00mg, -2.04%)
Total Carbohydrates 45.13g (-19.16g, -29.80%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 3.54g (+3.54g)
Sugars, added N/A
Protein 10.62g (-0.09g, -0.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+70.00mg, +194.44%)
Iron, Fe2.74mg (-1.19mg, -30.28%)
Potassium, K142.0mg (-1.00mg, -0.70%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.31g (+1.74g, +48.74%)
Fatty acids, total polyunsaturated2.21g (+2.21g)
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid); Cheddar Cheese Sauce: (skim Milk, Whey, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Maltodextrin, Whey Protein Concentrate, Sodium Phosphate, Contains 2% Of Less Of Each Of The Following: Salt, Beta Carotene And Paprika Extract Added For Color, Natural Flavors, Sodium Alginate, Mono And Diglycerides, Lactic Acid, Sorbic Acid [preservative], Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.76
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-38.00kcal, -10.64%)
Total Fat10.62g (+3.48g, +48.74%)
Saturated Fat 2.21g (+2.21g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 770.0mg (-16.00mg, -2.04%)
Total Carbohydrates 45.13g (-19.16g, -29.80%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 3.54g (+3.54g)
Sugars, added N/A
Protein 10.62g (-0.09g, -0.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+70.00mg, +194.44%)
Iron, Fe2.74mg (-1.19mg, -30.28%)
Potassium, K142.0mg (-1.00mg, -0.70%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid); Cheddar Cheese Sauce: (skim Milk, Whey, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Maltodextrin, Whey Protein Concentrate, Sodium Phosphate, Contains 2% Or Less Of Each Of The Folllowing: Salt, Beta Carotene And Paprika Extract Added For Color, Natural Flavors, Sodium Alginate, Mono And Diglycerides, Lactic Acid, Sorbic Acid [preservative], Xantham Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.76
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-38.00kcal, -10.64%)
Total Fat10.62g (+3.48g, +48.74%)
Saturated Fat 2.21g (+2.21g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 770.0mg (-16.00mg, -2.04%)
Total Carbohydrates 45.13g (-19.16g, -29.80%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 3.54g (+3.54g)
Sugars, added N/A
Protein 10.62g (-0.09g, -0.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+70.00mg, +194.44%)
Iron, Fe2.74mg (-1.19mg, -30.28%)
Potassium, K142.0mg (-1.00mg, -0.70%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid); Cheddar Cheese Sauce: (skim Milk, Whey, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Maltodextrin, Whey Protein Concentrate, Sodium Phosphate, Contains 2% Of Less Of Each Of The Following: Salt, Beta Carotene (color), And Paprika Extract (color), Natural Flavors, Sodium Alginate, Mono And Diglycerides, Lactic Acid, Sorbic Acid [preservative], Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.56
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-57.00kcal, -15.97%)
Total Fat21.25g (+14.11g, +197.62%)
Saturated Fat 7.5g (+7.50g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 812.0mg (+26.00mg, +3.31%)
Total Carbohydrates 23.75g (-40.54g, -63.06%)
Dietary Fiber 1.2g (-2.40g, -66.67%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 3.75g (-6.96g, -64.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe1.5mg (-2.43mg, -61.83%)
Potassium, K112.0mg (-31.00mg, -21.68%)
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Locust Bean Gum), Green Jalapeno Peppers [peppers, Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate (preservative)], Vegetable Oil (soybean And Or Canola Oil), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch Contains 2% Or Less Of Dextrose, Distilled Vinegar, Dried Garlic, Dried Onion, Extractives Of Paprika (for Color) And Annatto (for Color), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Nonfat Milk, Salt, Sodium Alginate, Spices, Wheat Gluten, Yeast, Yeast Nutrients (calcium Sulfate, Ammonium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.56
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-57.00kcal, -15.97%)
Total Fat21.25g (+14.11g, +197.62%)
Saturated Fat 7.5g (+7.50g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 812.0mg (+26.00mg, +3.31%)
Total Carbohydrates 23.75g (-40.54g, -63.06%)
Dietary Fiber 1.2g (-2.40g, -66.67%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 3.75g (-6.96g, -64.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe1.5mg (-2.43mg, -61.83%)
Potassium, K112.0mg (-31.00mg, -21.68%)
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Locust Bean Gum), Green Jalapeno Peppers [peppers, Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate (preservative)], Vegetable Oil (soybean And Or Canola Oil), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch Contains 2% Or Less Of Dextrose, Distilled Vinegar, Dried Garlic, Dried Onion, Extractives Of Paprika (for Color) And Annatto (for Color), Leavening (sodium Bicarbonate), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Nonfat Milk, Salt, Sodium Alginate, Spices, Wheat Gluten, Yeast, Yeast Nutrients (calcium Sulfate, Ammonium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.66
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+28.00kcal, +7.84%)
Total Fat7.69g (+0.55g, +7.70%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 795.0mg (+9.00mg, +1.15%)
Total Carbohydrates 79.49g (+15.20g, +23.64%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 43.59g (+43.59g)
Sugars, added N/A
Protein 2.56g (-8.15g, -76.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (+67.00mg, +186.11%)
Iron, Fe2.77mg (-1.16mg, -29.52%)
Potassium, K154.0mg (+11.00mg, +7.69%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.56g (-1.01g, -28.29%)
Fatty acids, total polyunsaturated1.28g (+1.28g)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht, Citric Acid]), Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cocoa (processed With Alkali), Color (red 40), Salt, Cellulose Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.34
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat2.86g (-4.28g, -59.94%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 786.0mg (=)
Total Carbohydrates 71.43g (+7.14g, +11.11%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 4.29g (+4.29g)
Sugars, added N/A
Protein 12.86g (+2.15g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+28.00mg, +77.78%)
Iron, Fe1.14mg (-2.79mg, -70.99%)
Potassium, K229.0mg (+86.00mg, +60.14%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.57g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Organic Macaroni Product (organic Durum Wheat Semolina), Cheese Sauce Mix (organic Wheat Flour, Organic Cheddar Cheese [pasteurized Organic Milk, Salt, Cheese Cultures, Microbial Enzymes], Organic Wheat Starch, Salt, Organic Whey [milk], Natural Flavors, Citric Acid, Annatto Extract [for Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.34
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat2.86g (-4.28g, -59.94%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 786.0mg (=)
Total Carbohydrates 71.43g (+7.14g, +11.11%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 4.29g (+4.29g)
Sugars, added N/A
Protein 12.86g (+2.15g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+28.00mg, +77.78%)
Iron, Fe1.14mg (-2.79mg, -70.99%)
Potassium, K229.0mg (+86.00mg, +60.14%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.57g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Organic Macaroni Product (organic Durum Wheat Semolina), Organic Cheese Sauce Mix (organic Wheat Flour, Organic Cheddar Cheese [pasteurized Organic Milk, Salt, Cheese Cultures, Microbial Enzymes], Organic Wheat Starch, Salt, Organic Whey [milk], Natural Flavors, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.91
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+28.00kcal, +7.84%)
Total Fat7.69g (+0.55g, +7.70%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 795.0mg (+9.00mg, +1.15%)
Total Carbohydrates 79.49g (+15.20g, +23.64%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 43.59g (+43.59g)
Sugars, added N/A
Protein 2.56g (-8.15g, -76.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+67.00mg, +186.11%)
Iron, Fe2.56mg (-1.37mg, -34.86%)
Potassium, K154.0mg (+11.00mg, +7.69%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.56g (-1.01g, -28.29%)
Fatty acids, total polyunsaturated1.28g (+1.28g)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Modified Corn Starch, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cocoa (processed With Alkali) Contains 2% Or Less Of Each Of The Following: Color (red 40), Salt, Cellulose Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.63
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-76.00kcal, -21.29%)
Total Fat16.67g (+9.53g, +133.47%)
Saturated Fat 7.29g (+7.29g)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 833.0mg (+47.00mg, +5.98%)
Total Carbohydrates 30.21g (-34.08g, -53.01%)
Dietary Fiber 1.0g (-2.60g, -72.22%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 5.21g (-5.50g, -51.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+6.00mg, +16.67%)
Iron, Fe2.08mg (-1.85mg, -47.07%)
Potassium, K125.0mg (-18.00mg, -12.59%)
Vitamin D, IU8.0IU
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Green Jalapeo Peppers [peppers, Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate (preservative)], Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Modified Corn Starch Contains 2% Or Less Of Dextrose, Dried Garlic, Dried Onion, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Nonfat Milk, Paprika Extract (color), Salt, Sodium Alginate, Spices, Vinegar, Yeast, Yeast Nutrients (calcium Sulfate, Ammonium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.34
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+28.00kcal, +7.84%)
Total Fat7.69g (+0.55g, +7.70%)
Saturated Fat 2.56g (+2.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 846.0mg (+60.00mg, +7.63%)
Total Carbohydrates 76.92g (+12.63g, +19.65%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 43.59g (+43.59g)
Sugars, added N/A
Protein 5.13g (-5.58g, -52.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (+67.00mg, +186.11%)
Iron, Fe2.77mg (-1.16mg, -29.52%)
Potassium, K154.0mg (+11.00mg, +7.69%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.56g (-1.01g, -28.29%)
Fatty acids, total polyunsaturated1.28g (+1.28g)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil] With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides And Soy Lecithin] With Preservative [bht, Citric Acid]), Dextrose, Cocoa (processed With Alkali), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Salt, Cellulose Gum, Guar Gum, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.46
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-30.00kcal, -8.40%)
Total Fat10.2g (+3.06g, +42.86%)
Saturated Fat 3.06g (+3.06g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 765.0mg (-21.00mg, -2.67%)
Total Carbohydrates 47.96g (-16.33g, -25.40%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 3.06g (+3.06g)
Sugars, added N/A
Protein 11.22g (+0.51g, +4.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+97.00mg, +269.44%)
Iron, Fe3.06mg (-0.87mg, -22.14%)
Potassium, K153.0mg (+10.00mg, +6.99%)
Vitamin D, IU8.0IU
Ingredients
Enriched Macaroni Product: (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (water, Cheese [cheddar, Monterey Jack, Asiago, Parmesan (pasteurized Milk, Cheese Culture, Salt, Enzymes)], Canola Oil, Whey, Maltodextrin, Natural Flavors, Sodium Phosphate, Salt, Contains 2% Or Less Of: Beta Carotene And Paprika Extract Added For Color, Corn Syrup Solids, Sodium Alginate, Mono And Diglycerides, Sorbic Acid To Preserve Freshness, Lactic Acid )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.50
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat12.5g (+5.36g, +75.07%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 786.0mg (=)
Total Carbohydrates 53.57g (-10.72g, -16.67%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+71.00mg, +197.22%)
Iron, FeN/A
Potassium, K71.0mg (-72.00mg, -50.35%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (+1.79g, +50.14%)
Fatty acids, total polyunsaturated3.57g (+3.57g)
Ingredients
Multigrain Protein Chip (soy Flour, Rice Flour, Whole Yellow Corn Grits, Flax Seeds, Quinoa, Chia Seeds, Canola Oil, Sea Salt), Ranch Seasoning (buttermilk [sweet Cream Buttermilk Solids], Cheddar Cheese [{cultured Milk, Salt, Enzymes}, Whey, Buttermilk, Salt, Disodium Phosphate], Sour Cream [cultured Cream, Nonfat Milk], Dehydrated Onion & Garlic, Yeast Extract, Paprika, Dehydrated Parsley, Salt), Sunflower Oil