Culinary Tours Belgian Waffle Crisps, Belgian by Kingston Marketing Co: Similar Foods

Product:
Belgian Waffle Crisps, Belgian
Brand:
Culinary Tours
Maker:
Kingston Marketing Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2245158/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat20.0g
Saturated Fat 13.33g
Trans Fat 0.0g
Cholesterol 67.0mg
Sodium 200.0mg
Total Carbohydrates 70.0g
Dietary Fiber 3.3g
Sugars 36.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg
Iron, Fe0.0mg
Potassium, K107.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Butter (milk), Whole Eggs, Wheat Starch, Salt, Raising Agent: Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.04
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 10.71g (-2.62g, -19.65%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-31.00mg, -46.27%)
Sodium 196.0mg (-4.00mg, -2.00%)
Total Carbohydrates 60.71g (-9.29g, -13.27%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 35.71g (-0.96g, -2.62%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+8.00mg, +47.06%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K111.0mg (+4.00mg, +3.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar (sugar, Molasses), Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract, Salt), Vegetable Oil Shortening (palm Oil, Canola Oil, Tbhq), Sugar, Eggs, Butter (pasteurized Cream Salt), Contains Less Than 2% Of Salt Water Natural & Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.45
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 8.93g (-4.40g, -33.01%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-13.00mg, -19.40%)
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 60.71g (-9.29g, -13.27%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 32.14g (-4.53g, -12.35%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+8.00mg, +47.06%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K71.0mg (-36.00mg, -33.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar (sugar, Molasses), Vegetable Oil Shortening (palm Oil, Canola Oil, Tbhq), Sugar, Eggs Butter (pasteurized Cream, Salt), Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract, Salt), Contains Less Than 2% Of Caramel Pieces (sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono And Diglycerides, Soy Lecithin), Salt, Water, Natural & Artificial Flavors, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.79
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 12.5g (-0.83g, -6.23%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-13.00mg, -19.40%)
Sodium 107.0mg (-93.00mg, -46.50%)
Total Carbohydrates 64.29g (-5.71g, -8.16%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 35.71g (-0.96g, -2.62%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+19.00mg, +111.76%)
Iron, Fe1.07mg (+1.07mg)
Potassium, K107.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Heat Treated Flour (wheat Flour), Butter (cream, Natural Flavor), Crushed Sandwich Cookies [sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil And Or Palm Oil, Cocoa, High Fructose Corn Syrup, Baking Soda, Cornstarch, Salt, Soy Lecithin, Vanillin, Artificial Flavor, Chocolate], Milk, Artificial Vanilla Flavor, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.64
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-59.00kcal, -11.80%)
Total Fat14.71g (-5.29g, -26.45%)
Saturated Fat 8.82g (-4.51g, -33.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-67.00mg, -100.00%)
Sodium 221.0mg (+21.00mg, +10.50%)
Total Carbohydrates 70.59g (+0.59g, +0.84%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 41.18g (+4.51g, +12.30%)
Sugars, added N/A
Protein 2.94g (-3.73g, -55.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+48.00mg, +282.35%)
Iron, Fe0.0mg (=)
Potassium, K103.0mg (-4.00mg, -3.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Syrup, Sugar, Palm Oil, Whey (milk), Sweetened Condensed Whole Milk (milk, Sugar), Mono And Diglycerides, Salt, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.93
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-59.00kcal, -11.80%)
Total Fat17.65g (-2.35g, -11.75%)
Saturated Fat 8.82g (-4.51g, -33.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-67.00mg, -100.00%)
Sodium 221.0mg (+21.00mg, +10.50%)
Total Carbohydrates 73.53g (+3.53g, +5.04%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 41.18g (+4.51g, +12.30%)
Sugars, added N/A
Protein 2.94g (-3.73g, -55.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+51.00mg, +300.00%)
Iron, Fe0.0mg (=)
Potassium, K106.0mg (-1.00mg, -0.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Syrup, Sugar, Palm Oil, Whey (milk), Sweetened Condensed Whole Milk (milk, Sugar), Mono And Diglycerides, Salt, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.26
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-79.00kcal, -15.80%)
Total Fat15.79g (-4.21g, -21.05%)
Saturated Fat 3.95g (-9.38g, -70.37%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-41.00mg, -61.19%)
Sodium 211.0mg (+11.00mg, +5.50%)
Total Carbohydrates 65.79g (-4.21g, -6.01%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 39.47g (+2.80g, +7.64%)
Sugars, added N/A
Protein 2.63g (-4.04g, -60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+9.00mg, +52.94%)
Iron, Fe1.58mg (+1.58mg)
Potassium, K53.0mg (-54.00mg, -50.47%)
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Icing Sugar (sugar, Cornstarch), Sugar, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Water, Eggs, Contains Less Than 2% Of: Artificial Flavor, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulphate), Modified Food Starch, Nonfat Dry Milk, Palm Kernel Oil, Polysorbate 60, Color (fd&c Blue #1, Beet Juice, Mica Based Pearlescent Pigment, Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Red #3), Cornstarch, Sunflower Lecithin, Shellac
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.27
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-79.00kcal, -15.80%)
Total Fat15.79g (-4.21g, -21.05%)
Saturated Fat 3.95g (-9.38g, -70.37%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-41.00mg, -61.19%)
Sodium 224.0mg (+24.00mg, +12.00%)
Total Carbohydrates 63.16g (-6.84g, -9.77%)
Dietary Fiber N/A
Sugars 39.47g (+2.80g, +7.64%)
Sugars, added N/A
Protein 2.63g (-4.04g, -60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.58mg (+1.58mg)
Potassium, K53.0mg (-54.00mg, -50.47%)
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Water, Eggs, Contains Less Than 2% Of: Cornstarch, Natural And Artificial Flavor, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Modified Food Starch, Nonfat Dry Milk, Palm Kernel Oil, Corn Syrup, Soybean Lecithin, Polysorbate 60, Color (fd&c Red #40, Fd&c Red #40 Lake, Fd&c Yellow #5, Fd&c Yellow #5 Lake, Fd&c Blue #1, Fd&c Blue #1 Lake), Gum Arabic, Shellac, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.34
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-79.00kcal, -15.80%)
Total Fat15.79g (-4.21g, -21.05%)
Saturated Fat 3.95g (-9.38g, -70.37%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-41.00mg, -61.19%)
Sodium 224.0mg (+24.00mg, +12.00%)
Total Carbohydrates 65.79g (-4.21g, -6.01%)
Dietary Fiber N/A
Sugars 39.47g (+2.80g, +7.64%)
Sugars, added N/A
Protein 2.63g (-4.04g, -60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.58mg (+1.58mg)
Potassium, K53.0mg (-54.00mg, -50.47%)
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Water, Eggs, Contains Less Than 2% Of: Cornstarch, Natural And Artificial Flavor, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Modified Food Starch, Nonfat Dry Milk, Palm Kernel Oil, Celulose Gum, Soybean Lecithin, Vanillin, Polysorbate 60, Color (fd&c Red #40, Fd&c Red #40 Lake, Fd&c Yellow #5, Fd&c Yellow #5 Lake, Fd&c Yellow #6, Fd&c Yellow #6 Lake), Cocoa, Corn Syrup, Gum Arabic, Shellac
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.47
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-79.00kcal, -15.80%)
Total Fat15.79g (-4.21g, -21.05%)
Saturated Fat 3.95g (-9.38g, -70.37%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-41.00mg, -61.19%)
Sodium 224.0mg (+24.00mg, +12.00%)
Total Carbohydrates 63.16g (-6.84g, -9.77%)
Dietary Fiber N/A
Sugars 39.47g (+2.80g, +7.64%)
Sugars, added N/A
Protein 2.63g (-4.04g, -60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.58mg (+1.58mg)
Potassium, K53.0mg (-54.00mg, -50.47%)
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Water, Eggs, Contains Less Than 2% Of: Cornstarch, Natural And Artificial Flavor, Modified Food Starch, Palm Kernel Oil, Corn Syrup, Cellulose Gum, Soybean Lecithin, Vanillin, Polysorbate 60, Color (beet Juice, Beet Powder, Fd&c Red #40, Fd&c Red #40 Lake, Fd&c Red #3, Titanium Dioxide), Gum Arabic, Shellac, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.74
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-79.00kcal, -15.80%)
Total Fat15.79g (-4.21g, -21.05%)
Saturated Fat 3.95g (-9.38g, -70.37%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-54.00mg, -80.60%)
Sodium 224.0mg (+24.00mg, +12.00%)
Total Carbohydrates 65.79g (-4.21g, -6.01%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 39.47g (+2.80g, +7.64%)
Sugars, added N/A
Protein 2.63g (-4.04g, -60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+9.00mg, +52.94%)
Iron, Fe1.58mg (+1.58mg)
Potassium, K53.0mg (-54.00mg, -50.47%)
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Icing Sugar (sugar, Cornstarch), Sugar, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Water, Eggs, Sprinkles (sugar, Cornstarch, Palm And Palm Kernel Oil, Dextrin, Soybean Lecithin, Shellac, Fd&c Red #40 Lake, Fd&c Yellow #5 Lake, Natural And Artificial Flavor, Fd&c Yellow #6 Lake, Carnauba Wax, Fd&c Blue #1 Lake, Fd&c Red #3, Fd&c Blue #1, Fd&c Red #40), Contains 2% Or Less Of: Artificial Flavor, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Modified Cornstarch, Nonfat Dry Milk, Polysorbate 60, Salt, Beet Concentrate (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.33
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-79.00kcal, -15.80%)
Total Fat15.79g (-4.21g, -21.05%)
Saturated Fat 3.95g (-9.38g, -70.37%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-41.00mg, -61.19%)
Sodium 171.0mg (-29.00mg, -14.50%)
Total Carbohydrates 65.79g (-4.21g, -6.01%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 39.47g (+2.80g, +7.64%)
Sugars, added N/A
Protein 2.63g (-4.04g, -60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+46.00mg, +270.59%)
Iron, Fe2.63mg (+2.63mg)
Potassium, K63.0mg (-44.00mg, -41.12%)
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (soybean Oil, Fractionated Palm Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Water, Eggs, Contains Less Than 2% Of: Cornstarch, Natural And Artificial Flavor, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Modified Food Starch, Nonfat Dry Milk, Palm Kernel Oil, Sunflower Lecithin, Color (fd&c Blue #1), Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.75
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-45.00kcal, -9.00%)
Total Fat22.73g (+2.73g, +13.65%)
Saturated Fat 15.91g (+2.58g, +19.35%)
Trans Fat 0.0g (=)
Cholesterol 136.0mg (+69.00mg, +102.99%)
Sodium 136.0mg (-64.00mg, -32.00%)
Total Carbohydrates 45.45g (-24.55g, -35.07%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 27.27g (-9.40g, -25.63%)
Sugars, added N/A
Protein 4.55g (-2.12g, -31.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+6.00mg, +35.29%)
Iron, Fe0.0mg (=)
Potassium, K68.0mg (-39.00mg, -36.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Butter, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Contains 2% Or Less: Vanilla Extract, Salt, Natural Flavor, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.15
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-79.00kcal, -15.80%)
Total Fat15.79g (-4.21g, -21.05%)
Saturated Fat 3.95g (-9.38g, -70.37%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-41.00mg, -61.19%)
Sodium 171.0mg (-29.00mg, -14.50%)
Total Carbohydrates 65.79g (-4.21g, -6.01%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 39.47g (+2.80g, +7.64%)
Sugars, added N/A
Protein 2.63g (-4.04g, -60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+46.00mg, +270.59%)
Iron, Fe2.63mg (+2.63mg)
Potassium, K58.0mg (-49.00mg, -45.79%)
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (soybean Oil, Fractionated Palm Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Water, Eggs, Contains Less Than 2% Of: Cornstarch, Natural And Artificial Flavor, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Modified Food Starch, Nonfat Dry Milk, Fractionated Palm Kernel Oil, Cellulose, Soybean Lecithin, Color (beet Juice, Fd&c Red#3, Fd&c Blue #1, Fd&c Yellow #5, Fd&c Yellow #6), Shellac, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.15
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-79.00kcal, -15.80%)
Total Fat15.79g (-4.21g, -21.05%)
Saturated Fat 3.95g (-9.38g, -70.37%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-41.00mg, -61.19%)
Sodium 171.0mg (-29.00mg, -14.50%)
Total Carbohydrates 65.79g (-4.21g, -6.01%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 39.47g (+2.80g, +7.64%)
Sugars, added N/A
Protein 2.63g (-4.04g, -60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+46.00mg, +270.59%)
Iron, Fe2.63mg (+2.63mg)
Potassium, K58.0mg (-49.00mg, -45.79%)
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (soybean Oil, Fractionated Palm Oil, Water, Salt, Whey, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Water, Eggs, Contains Less Than 2% Of: Cornstarch, Natural And Artificial Flavor, Fractionated Palm Kernel Oil, Cellulose Gum, Corn Syrup, Soybean Lecithin, Polysorbate 60, Color (fd&c Yellow #5 Lake, Fd&c Yellow #5, Fd&c Blue #1 Lake, Fd&c Blue #1), Gum Arabic, Shellac, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Modified Food Starch, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.15
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-79.00kcal, -15.80%)
Total Fat15.79g (-4.21g, -21.05%)
Saturated Fat 3.95g (-9.38g, -70.37%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-41.00mg, -61.19%)
Sodium 171.0mg (-29.00mg, -14.50%)
Total Carbohydrates 65.79g (-4.21g, -6.01%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 39.47g (+2.80g, +7.64%)
Sugars, added N/A
Protein 2.63g (-4.04g, -60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+46.00mg, +270.59%)
Iron, Fe2.63mg (+2.63mg)
Potassium, K58.0mg (-49.00mg, -45.79%)
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (soybean Oil, Fractionated Palm Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Water, Eggs, Contains Less Than 2% Of: Cornstarch, Fractionated Palm Kernel Oil, Cellulose Gum, Soybean Lecithin, Polysorbate 60, Color (fd&c Yellow #5, Fd&c Red #3, Fd&c Yellow #6, Fd&c Blue #1), Shellac, Natural And Artificial Flavor, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Modified Food Starch, Nonfat Dry Milk