King Oscar Water Sardines by King Oscar, Inc: Similar Foods

Product:
Water Sardines
Brand:
King Oscar
Maker:
King Oscar, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615146/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal
Total Fat12.94g
Saturated Fat 4.12g
Trans Fat 0.0g
Cholesterol 100.0mg
Sodium 153.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 16.47g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.29g
Fatty acids, total polyunsaturated3.53g
Ingredients
Lightly Smoked Brisling Sardines, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.45
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+5.00kcal, +2.66%)
Total Fat14.46g (+1.52g, +11.75%)
Saturated Fat 4.22g (+0.10g, +2.43%)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (-4.00mg, -4.00%)
Sodium 169.0mg (+16.00mg, +10.46%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.66g (-0.81g, -4.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chicken Wings, Chicken Broth, Sea Salt, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+8.00kcal, +4.26%)
Total Fat15.18g (+2.24g, +17.31%)
Saturated Fat 4.46g (+0.34g, +8.25%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (-6.00mg, -6.00%)
Sodium 170.0mg (+17.00mg, +11.11%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.18g (-1.29g, -7.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (+1.85g, +34.97%)
Fatty acids, total polyunsaturated2.68g (-0.85g, -24.08%)
Ingredients
All Natural* Chicken Broth Ingredients: Chicken Broth, Sea Salt, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+8.00kcal, +4.26%)
Total Fat15.18g (+2.24g, +17.31%)
Saturated Fat 4.46g (+0.34g, +8.25%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (-6.00mg, -6.00%)
Sodium 170.0mg (+17.00mg, +11.11%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.18g (-1.29g, -7.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (+1.85g, +34.97%)
Fatty acids, total polyunsaturated2.68g (-0.85g, -24.08%)
Ingredients
All Natural* Chicken Broth Ingredients: Chicken Broth, Sea Salt, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.73
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-18.00kcal, -9.57%)
Total Fat11.61g (-1.33g, -10.28%)
Saturated Fat 3.12g (-1.00g, -24.27%)
Trans Fat 0.0g (=)
Cholesterol 98.0mg (-2.00mg, -2.00%)
Sodium 170.0mg (+17.00mg, +11.11%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.18g (-1.29g, -7.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Contains Up To 15% Chicken Broth, Salt, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (=)
Total Fat13.39g (+0.45g, +3.48%)
Saturated Fat 4.02g (-0.10g, -2.43%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-20.00mg, -20.00%)
Sodium 134.0mg (-19.00mg, -12.42%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (+0.49g, +2.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g (+0.96g, +18.15%)
Fatty acids, total polyunsaturated2.68g (-0.85g, -24.08%)
Ingredients
Chicken Broth, Sea Salt, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.99
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-27.00kcal, -14.36%)
Total Fat9.82g (-3.12g, -24.11%)
Saturated Fat 3.57g (-0.55g, -13.35%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (-6.00mg, -6.00%)
Sodium 152.0mg (-1.00mg, -0.65%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (-2.18g, -13.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated4.46g (-0.83g, -15.69%)
Fatty acids, total polyunsaturated2.23g (-1.30g, -36.83%)
Ingredients
First And Second Chicken Wings Sections Contains Up To 10% Chicken Broth And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (=)
Total Fat14.29g (+1.35g, +10.43%)
Saturated Fat 4.02g (-0.10g, -2.43%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (-15.00mg, -15.00%)
Sodium 125.0mg (-28.00mg, -18.30%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.39g (-3.08g, -18.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth Ingredients: Chicken Broth, Carrageenan, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (=)
Total Fat14.29g (+1.35g, +10.43%)
Saturated Fat 4.02g (-0.10g, -2.43%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (-15.00mg, -15.00%)
Sodium 125.0mg (-28.00mg, -18.30%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.39g (-3.08g, -18.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Carrageenan, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+16.00kcal, +8.51%)
Total Fat9.73g (-3.21g, -24.81%)
Saturated Fat 3.1g (-1.02g, -24.76%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-20.00mg, -20.00%)
Sodium 150.0mg (-3.00mg, -1.96%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.55g (+10.08g, +61.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Fillet, Bacon (cured With Water, Salt, Sugar, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+8.00kcal, +4.26%)
Total Fat14.29g (+1.35g, +10.43%)
Saturated Fat 4.02g (-0.10g, -2.43%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-29.00mg, -29.00%)
Sodium 170.0mg (+17.00mg, +11.11%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (+0.49g, +2.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth Ingredients: Chicken Broth, Salt, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+26.00kcal, +13.83%)
Total Fat12.5g (-0.44g, -3.40%)
Saturated Fat 3.57g (-0.55g, -13.35%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 134.0mg (-19.00mg, -12.42%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+6.74g, +40.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+26.00kcal, +13.83%)
Total Fat12.5g (-0.44g, -3.40%)
Saturated Fat 3.57g (-0.55g, -13.35%)
Trans Fat N/A
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 134.0mg (-19.00mg, -12.42%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 23.21g (+6.74g, +40.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+26.00kcal, +13.83%)
Total Fat12.5g (-0.44g, -3.40%)
Saturated Fat 3.57g (-0.55g, -13.35%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 134.0mg (-19.00mg, -12.42%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 23.21g (+6.74g, +40.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+26.00kcal, +13.83%)
Total Fat12.5g (-0.44g, -3.40%)
Saturated Fat 3.57g (-0.55g, -13.35%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 134.0mg (-19.00mg, -12.42%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+6.74g, +40.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+26.00kcal, +13.83%)
Total Fat12.5g (-0.44g, -3.40%)
Saturated Fat 3.57g (-0.55g, -13.35%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 134.0mg (-19.00mg, -12.42%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+6.74g, +40.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pork