Kind Strawberry Apple Chia Fruit Bars, Strawberry Apple Chia by Kind Inc: Similar Foods

Product:
Strawberry Apple Chia Fruit Bars, Strawberry Apple Chia
Brand:
Kind
Maker:
Kind Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607950/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal
Total Fat1.43g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 71.43g
Dietary Fiber 11.4g
Sugars 54.29g
Sugars, added N/A
Protein 2.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg
Iron, Fe0.0mg
Potassium, K486.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Apple, Strawberry, Cherry, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (=)
Total Fat1.43g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 11.4g (=)
Sugars 54.29g (=)
Sugars, added N/A
Protein 2.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K486.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Apple, Strawberry, Cherry, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.25
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+11.00kcal, +3.50%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 82.5g (+11.07g, +15.50%)
Dietary Fiber 7.5g (-3.90g, -34.21%)
Sugars 65.0g (+10.71g, +19.73%)
Sugars, added N/A
Protein 0.0g (-2.86g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+1.00mg, +2.04%)
Iron, Fe2.7mg (+2.70mg)
Potassium, K500.0mg (+14.00mg, +2.88%)
Vitamin D, IUN/A
Ingredients
Dried Dates, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+11.00kcal, +3.50%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 77.5g (+6.07g, +8.50%)
Dietary Fiber 2.5g (-8.90g, -78.07%)
Sugars 65.0g (+10.71g, +19.73%)
Sugars, added N/A
Protein 2.5g (-0.36g, -12.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+1.00mg, +2.04%)
Iron, Fe0.75mg (+0.75mg)
Potassium, K475.0mg (-11.00mg, -2.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dried Tart Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.12
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+7.00kcal, +2.23%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 3.6g (-7.80g, -68.42%)
Sugars 60.71g (+6.42g, +11.83%)
Sugars, added N/A
Protein 3.57g (+0.71g, +24.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+22.00mg, +44.90%)
Iron, Fe1.29mg (+1.29mg)
Potassium, K500.0mg (+14.00mg, +2.88%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Golden Raisins, Natural Flavor, Sunflower Oil+, Sulfur Dioxide (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.12
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+7.00kcal, +2.23%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 3.6g (-7.80g, -68.42%)
Sugars 60.71g (+6.42g, +11.83%)
Sugars, added N/A
Protein 3.57g (+0.71g, +24.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+22.00mg, +44.90%)
Iron, Fe1.29mg (+1.29mg)
Potassium, K500.0mg (+14.00mg, +2.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Golden Raisins, Natural Flavor, Sunflower Oil+, Sulfur Dioxide (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-12.00kcal, -3.82%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 72.09g (+0.66g, +0.92%)
Dietary Fiber 4.7g (-6.70g, -58.77%)
Sugars 65.12g (+10.83g, +19.95%)
Sugars, added N/A
Protein 2.33g (-0.53g, -18.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-2.00mg, -4.08%)
Iron, Fe2.51mg (+2.51mg)
Potassium, K488.0mg (+2.00mg, +0.41%)
Vitamin D, IU0.0IU
Ingredients
Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+7.00kcal, +2.23%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.57g (+7.14g, +10.00%)
Dietary Fiber 3.6g (-7.80g, -68.42%)
Sugars 60.71g (+6.42g, +11.83%)
Sugars, added N/A
Protein 3.57g (+0.71g, +24.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+22.00mg, +44.90%)
Iron, Fe0.0mg (=)
Potassium, K500.0mg (+14.00mg, +2.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+7.00kcal, +2.23%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.57g (+7.14g, +10.00%)
Dietary Fiber 3.6g (-7.80g, -68.42%)
Sugars 60.71g (+6.42g, +11.83%)
Sugars, added N/A
Protein 3.57g (+0.71g, +24.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+22.00mg, +44.90%)
Iron, Fe1.29mg (+1.29mg)
Potassium, K500.0mg (+14.00mg, +2.88%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+11.00kcal, +3.50%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 77.5g (+6.07g, +8.50%)
Dietary Fiber 2.5g (-8.90g, -78.07%)
Sugars 65.0g (+10.71g, +19.73%)
Sugars, added N/A
Protein 2.5g (-0.36g, -12.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+1.00mg, +2.04%)
Iron, Fe0.75mg (+0.75mg)
Potassium, K475.0mg (-11.00mg, -2.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cherries, Cane Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+11.00kcal, +3.50%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 77.5g (+6.07g, +8.50%)
Dietary Fiber 2.5g (-8.90g, -78.07%)
Sugars 65.0g (+10.71g, +19.73%)
Sugars, added N/A
Protein 2.5g (-0.36g, -12.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+1.00mg, +2.04%)
Iron, Fe0.75mg (+0.75mg)
Potassium, K475.0mg (-11.00mg, -2.26%)
Vitamin D, IU0.0IU
Ingredients
Dried Cherries, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+7.00kcal, +2.23%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.57g (+7.14g, +10.00%)
Dietary Fiber 3.6g (-7.80g, -68.42%)
Sugars 64.29g (+10.00g, +18.42%)
Sugars, added N/A
Protein 3.57g (+0.71g, +24.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+22.00mg, +44.90%)
Iron, Fe1.29mg (+1.29mg)
Potassium, K500.0mg (+14.00mg, +2.88%)
Vitamin D, IU0.0IU
Ingredients
Organic Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+7.00kcal, +2.23%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.57g (+7.14g, +10.00%)
Dietary Fiber 3.6g (-7.80g, -68.42%)
Sugars 64.29g (+10.00g, +18.42%)
Sugars, added N/A
Protein 3.57g (+0.71g, +24.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+22.00mg, +44.90%)
Iron, Fe1.29mg (+1.29mg)
Potassium, K500.0mg (+14.00mg, +2.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.44
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-14.00kcal, -4.46%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (+5.24g, +7.34%)
Dietary Fiber 6.7g (-4.70g, -41.23%)
Sugars 56.67g (+2.38g, +4.38%)
Sugars, added N/A
Protein 6.67g (+3.81g, +133.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+18.00mg, +36.73%)
Iron, Fe6.0mg (+6.00mg)
Potassium, K467.0mg (-19.00mg, -3.91%)
Vitamin D, IU0.0IU
Ingredients
Mango
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+7.00kcal, +2.23%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 82.14g (+10.71g, +14.99%)
Dietary Fiber 3.6g (-7.80g, -68.42%)
Sugars 64.29g (+10.00g, +18.42%)
Sugars, added N/A
Protein 3.57g (+0.71g, +24.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+22.00mg, +44.90%)
Iron, Fe0.0mg (=)
Potassium, K500.0mg (+14.00mg, +2.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Organic Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+11.00kcal, +3.50%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 80.0g (+8.57g, +12.00%)
Dietary Fiber 2.5g (-8.90g, -78.07%)
Sugars 65.0g (+10.71g, +19.73%)
Sugars, added N/A
Protein 2.5g (-0.36g, -12.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-7.00mg, -14.29%)
Iron, Fe0.0mg (=)
Potassium, K472.0mg (-14.00mg, -2.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Montmorency Red Tart Cherries, Sugar, Sunflower Oil