Nutty & Fruity Energy Bar, Figs by Kid Vids Educational Entertainment: Similar Foods

Product:
Energy Bar, Figs
Brand:
Nutty & Fruity
Maker:
Kid Vids Educational Entertainment

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1894341/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal
Total Fat7.14g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 14.0mg
Total Carbohydrates 6.79g
Dietary Fiber 0.4g
Sugars 1.79g
Sugars, added N/A
Protein 6.79g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca964.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Figs, Dates, Cane Sugar, Coconut Powder, Citric Acid, Glucose, Cashew, Walnuts, Pumpkin Seeds Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (=)
Total Carbohydrates 6.79g (=)
Dietary Fiber 0.4g (=)
Sugars 17.86g (+16.07g, +897.77%)
Sugars, added N/A
Protein 6.79g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca964.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Figs, Dates, Cane Sugar, Coconut Powder, Citric Acid, Glucose, Cashew, Walnuts, Pumpkin Seeds Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.10
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+55.00kcal, +12.94%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+6.00mg, +42.86%)
Total Carbohydrates 20.0g (+13.21g, +194.55%)
Dietary Fiber 13.3g (+12.90g, +3225.00%)
Sugars N/A
Sugars, added N/A
Protein 33.33g (+26.54g, +390.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca1000.0mg (+36.00mg, +3.73%)
Iron, Fe7.2mg (+5.91mg, +458.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans Haricot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.65
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+51.00kcal, +12.00%)
Total Fat40.48g (+33.34g, +466.95%)
Saturated Fat 26.19g (+26.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+22.00mg, +157.14%)
Total Carbohydrates 45.24g (+38.45g, +566.27%)
Dietary Fiber 16.7g (+16.30g, +4075.00%)
Sugars 19.05g (+17.26g, +964.25%)
Sugars, added N/A
Protein 21.43g (+14.64g, +215.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca952.0mg (-12.00mg, -1.24%)
Iron, Fe8.57mg (+7.28mg, +564.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (**chocolate Liquor, Sugar, **cocoa, Inulin, **cocoa Butter, Calcium Carbonate, Soy Lecithin, Vanilla Extract), Toasted Coconut (coconut, Sugar, Salt), Bacillus Coagulans Gbi 30 6086
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.03
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-25.00kcal, -5.88%)
Total Fat13.33g (+6.19g, +86.69%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 83.0mg (+69.00mg, +492.86%)
Total Carbohydrates 20.0g (+13.21g, +194.55%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 60.0g (+53.21g, +783.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1000.0mg (+36.00mg, +3.73%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Milk Protein Isolate, Keto Sweetener Blend (allulose, Monk Fruit), High Oleic Sunflower Oil, Tapioca Fiber, Natural Flavor, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+75.00kcal, +17.65%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 50.0g (+43.21g, +636.38%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 0.0g (-6.79g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1000.0mg (+36.00mg, +3.73%)
Iron, Fe54.0mg (+52.71mg, +4086.05%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+75.00kcal, +17.65%)
Total Fat28.57g (+21.43g, +300.14%)
Saturated Fat 14.29g (+14.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+36.00mg, +257.14%)
Total Carbohydrates 50.0g (+43.21g, +636.38%)
Dietary Fiber 7.1g (+6.70g, +1675.00%)
Sugars 35.71g (+33.92g, +1894.97%)
Sugars, added N/A
Protein 14.29g (+7.50g, +110.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca1000.0mg (+36.00mg, +3.73%)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate (organic Cacao, *organic Nonfat Milk Powder, Cane Sugar, *organic Milk Powder, Cocoa Butter, *organic Milk Powder, Organic Blue Agave Inulin, Sunflower Lecithin, Vanilla), Peanuts, Cane Sugar, Calcium Carbonate, Colored With (red Cabbage Juice, Beetroot Juice, Carrot Juice, Hibiscus Juice, Annatto Extract, Turmeric Extract), Gum Arabic, Vanilla Extract, Carnauba Wax & Beeswax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.29
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-50.00kcal, -11.76%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 87.5g (+80.71g, +1188.66%)
Dietary Fiber N/A
Sugars 68.75g (+66.96g, +3740.78%)
Sugars, added N/A
Protein 0.0g (-6.79g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca938.0mg (-26.00mg, -2.70%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Gum Base, Starch, Citric Acid, Glycerin, Artificial Flavors, Artificial Colors (including Fd&c Red 40, Fd&c Blue 1), Turmeric Coloring, And Bht Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.29
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-50.00kcal, -11.76%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 87.5g (+80.71g, +1188.66%)
Dietary Fiber N/A
Sugars 68.75g (+66.96g, +3740.78%)
Sugars, added N/A
Protein 0.0g (-6.79g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca938.0mg (-26.00mg, -2.70%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Gum Base, Starch, Citric Acid, Glycerin, Artificial Flavors, Artificial Colors (including Fd&c Red 40, Fd&c Blue 1), Turmeric Coloring, And Bht Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.29
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-50.00kcal, -11.76%)
Total Fat0.0g (-7.14g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 87.5g (+80.71g, +1188.66%)
Dietary Fiber N/A
Sugars 68.75g (+66.96g, +3740.78%)
Sugars, added N/A
Protein 0.0g (-6.79g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca938.0mg (-26.00mg, -2.70%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Gum Base, Starch, Citric Acid, Glycerin, Artificial Flavors, Artificial Colors (including Fd&c Red 40, Fd&c Blue 1),turmeric Coloring, And Bht Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.57
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-43.00kcal, -10.12%)
Total Fat10.29g (+3.15g, +44.12%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 2.94g (+2.94g)
Cholesterol 0.0mg (=)
Sodium 74.0mg (+60.00mg, +428.57%)
Total Carbohydrates 70.59g (+63.80g, +939.62%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 29.41g (+27.62g, +1543.02%)
Sugars, added N/A
Protein 5.88g (-0.91g, -13.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca1029.0mg (+65.00mg, +6.74%)
Iron, Fe2.12mg (+0.83mg, +64.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Syrup, Sugar, Dextrose, Partially Hydrogenated Soybean Oil, High Fructose Corn Syrup, Bittersweet Chocolate (unsweetened Chocolate, Sugar, Cocoa, Soy Lecithin, Natural Vanilla Flavor), Cocoa Powder, Modified Whey, Calcium Carbonate, Skim Milk, Cream, Mono & Diglycerides, Corn Starch, Salt, Soy Lecithin, Orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.75
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+46.00kcal, +10.82%)
Total Fat20.59g (+13.45g, +188.38%)
Saturated Fat 11.76g (+11.76g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 59.0mg (+45.00mg, +321.43%)
Total Carbohydrates 64.71g (+57.92g, +853.02%)
Dietary Fiber 2.9g (+2.50g, +625.00%)
Sugars 29.41g (+27.62g, +1543.02%)
Sugars, added N/A
Protein 8.82g (+2.03g, +29.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca882.0mg (-82.00mg, -8.51%)
Iron, Fe2.12mg (+0.83mg, +64.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
60% Yogurt Strawberry Flavored Covertures (sugar, Cocoa Butter, Milk Powder, 4% Skimmed Yogurt Powder, Emulsifier: Soy Lecithin, 0 6% Flavoring: Strawberry, Natural Vanilla Flavor, Concentrate Of Fruits And Vegetable 0 2% Pumpkin, Radish, Tomato, Apple), 40% Rice Cakes (wholegrain Brown Rice, Rice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.81
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+46.00kcal, +10.82%)
Total Fat20.59g (+13.45g, +188.38%)
Saturated Fat 11.76g (+11.76g)
Trans Fat N/A
Cholesterol 4.0mg (+4.00mg)
Sodium 59.0mg (+45.00mg, +321.43%)
Total Carbohydrates 64.71g (+57.92g, +853.02%)
Dietary Fiber 2.9g (+2.50g, +625.00%)
Sugars 29.41g (+27.62g, +1543.02%)
Sugars, added N/A
Protein 8.82g (+2.03g, +29.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca882.0mg (-82.00mg, -8.51%)
Iron, Fe2.12mg (+0.83mg, +64.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
60% Yogurt Strawberry Flavored Covertures (sugar, Cocoa Butter, Milk Powder, 4% Skimmed Yogurt Powder, Emulsifier: Soy Lecithin, 0,6% Natural Flavoring: Strawberry And Vanilla, Concentrate Of Fruits And Vegetable 0 2%: Pumpkin, Radish, Tomato, Apple), 40% Rice Cakes (wholegrain Brown Rice, Rice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.81
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+46.00kcal, +10.82%)
Total Fat20.59g (+13.45g, +188.38%)
Saturated Fat 11.76g (+11.76g)
Trans Fat N/A
Cholesterol 4.0mg (+4.00mg)
Sodium 59.0mg (+45.00mg, +321.43%)
Total Carbohydrates 64.71g (+57.92g, +853.02%)
Dietary Fiber 2.9g (+2.50g, +625.00%)
Sugars 29.41g (+27.62g, +1543.02%)
Sugars, added N/A
Protein 8.82g (+2.03g, +29.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca882.0mg (-82.00mg, -8.51%)
Iron, Fe2.12mg (+0.83mg, +64.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
60% Yogurt Strawberry Flavored Covertures (sugar, Cocoa Butter, Milk Powder, 4% Skimmed Yogurt Powder, Emulsifier: Soy Lecithin, 0,6% Natural Flavoring: Strawberry And Vanilla, Concentrate Of Fruit And Vegetables 0 2%: Pumpkin, Radish, Tomato, Apple), 40% Rice Cakes (wholegrain Brown Rice, Rice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.07
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+27.00kcal, +6.35%)
Total Fat40.48g (+33.34g, +466.95%)
Saturated Fat 23.81g (+23.81g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-2.00mg, -14.29%)
Total Carbohydrates 45.24g (+38.45g, +566.27%)
Dietary Fiber 14.3g (+13.90g, +3475.00%)
Sugars 16.67g (+14.88g, +831.28%)
Sugars, added N/A
Protein 9.52g (+2.73g, +40.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca1071.0mg (+107.00mg, +11.10%)
Iron, Fe12.86mg (+11.57mg, +896.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (**chocolate Liquor, Sugar, **cocoa Calcium Carbonate, Soy Lecithin, Vanilla Extract), Bacillus Coagulans Gbi 30 6086
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.29
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-25.00kcal, -5.88%)
Total Fat32.5g (+25.36g, +355.18%)
Saturated Fat 20.0g (+20.00g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 38.0mg (+24.00mg, +171.43%)
Total Carbohydrates 60.0g (+53.21g, +783.65%)
Dietary Fiber 7.5g (+7.10g, +1775.00%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 2.5g (-4.29g, -63.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca875.0mg (-89.00mg, -9.23%)
Iron, Fe4.5mg (+3.21mg, +248.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total sugar alcohols50.0g
Ingredients
Maltitol; Cocoa Butter; Chocolate*; Polydextrose; Cream (milk)*; Polyglycitol; Milk Fat; Contains 2% Or Less Of: Calcium Carbonate; Cocoa Processed With Alkali*; Maltodextrin*; Sodium Caseinate (milk); Lecithin (soy); Natural Flavor And Artificial Flavor; Pgpr, Emulsifier