Key Food, Oriental Blend Vegetables by Key Food Stores Co Operative, Inc: Similar Foods
- Product:
- Key Food, Oriental Blend Vegetables
- Brand:
- Key Food
- Maker:
- Key Food Stores Co Operative, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2017125/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 12.0mg | |
| Total Carbohydrates | 5.88g | |
| Dietary Fiber | 2.4g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 1.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU | |
| Vitamin C, total ascorbic acid | 7.1mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Mushrooms, Broccoli, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (=) | |
| Total Fat | 0.59g (+0.59g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-6.00mg, -50.00%) | |
| Total Carbohydrates | 3.53g (-2.35g, -39.97%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.35g, +199.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.85mg (+0.43mg, +102.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kale Sprouts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (=) | |
| Total Fat | 0.59g (+0.59g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-6.00mg, -50.00%) | |
| Total Carbohydrates | 3.53g (-2.35g, -39.97%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.35g, +199.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.85mg (+0.43mg, +102.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alfalfa And Clover | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (=) | |
| Total Fat | 0.59g (+0.59g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-6.00mg, -50.00%) | |
| Total Carbohydrates | 3.53g (-2.35g, -39.97%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.35g, +199.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg (=) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.85mg (+0.43mg, +102.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Alfalfa And Clover | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (=) | |
| Total Fat | 0.59g (+0.59g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-6.00mg, -50.00%) | |
| Total Carbohydrates | 3.53g (-2.35g, -39.97%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.35g, +199.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.8mg (+0.70mg, +9.86%) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.85mg (+0.43mg, +102.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alfalfa And Clover | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (+2.00kcal, +6.90%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 4.94g (-0.94g, -15.99%) | |
| Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
| Sugars | 2.47g (+0.12g, +5.11%) | |
| Sugars, added | N/A | |
| Protein | 1.23g (+0.05g, +4.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 123.0IU (+5.00IU, +4.24%) | |
| Vitamin C, total ascorbic acid | 1.5mg (-5.60mg, -78.87%) | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 0.44mg (+0.02mg, +4.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cut Green Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+6.00kcal, +20.69%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-6.00mg, -50.00%) | |
| Total Carbohydrates | 7.06g (+1.18g, +20.07%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.17g, +99.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.6mg (-1.50mg, -21.13%) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.42mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crimini Mushrooms, Yellow Onion, Red Onion, Garlic, Parsley, Rosemary, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+6.00mg, +50.00%) | |
| Total Carbohydrates | 4.71g (-1.17g, -19.90%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (+7.00mg, +98.59%) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.42mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-12.00kcal, -41.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-2.00mg, -16.67%) | |
| Total Carbohydrates | 4.17g (-1.71g, -29.08%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 2.5g (+0.15g, +6.38%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.35g, -29.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (+7.00IU, +5.93%) | |
| Vitamin C, total ascorbic acid | 8.8mg (+1.70mg, +23.94%) | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 1.12mg (+0.70mg, +166.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tomatoes, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-12.00kcal, -41.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-2.00mg, -16.67%) | |
| Total Carbohydrates | 4.17g (-1.71g, -29.08%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 2.5g (+0.15g, +6.38%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.35g, -29.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (+7.00IU, +5.93%) | |
| Vitamin C, total ascorbic acid | 8.8mg (+1.70mg, +23.94%) | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 1.12mg (+0.70mg, +166.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tomatoes, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-12.00kcal, -41.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-2.00mg, -16.67%) | |
| Total Carbohydrates | 4.17g (-1.71g, -29.08%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 2.5g (+0.15g, +6.38%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.35g, -29.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (+7.00IU, +5.93%) | |
| Vitamin C, total ascorbic acid | 8.8mg (+1.70mg, +23.94%) | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 1.12mg (+0.70mg, +166.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tomatoes, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-12.00kcal, -41.38%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-2.00mg, -16.67%) | |
| Total Carbohydrates | 4.17g (-1.71g, -29.08%) | |
| Dietary Fiber | 0.8g (-1.60g, -66.67%) | |
| Sugars | 2.5g (+0.15g, +6.38%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.35g, -29.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (+7.00IU, +5.93%) | |
| Vitamin C, total ascorbic acid | 8.8mg (+1.70mg, +23.94%) | |
| Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
| Iron, Fe | 1.12mg (+0.70mg, +166.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tomatoes, Basil, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-11.00kcal, -37.93%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-6.00mg, -50.00%) | |
| Total Carbohydrates | 3.53g (-2.35g, -39.97%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (+7.00mg, +98.59%) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.42mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Zucchini, Yellow Squash | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+6.00mg, +50.00%) | |
| Total Carbohydrates | 4.71g (-1.17g, -19.90%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.35g, +199.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.2mg (+14.10mg, +198.59%) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.85mg (+0.43mg, +102.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alfalfa, Clover, And Radish | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-4.00kcal, -13.79%) | |
| Total Fat | 0.83g (+0.83g) | |
| Saturated Fat | 0.17g (+0.17g) | |
| Trans Fat | N/A | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 19.0mg (+7.00mg, +58.33%) | |
| Total Carbohydrates | 1.67g (-4.21g, -71.60%) | |
| Dietary Fiber | 0.2g (-2.20g, -91.67%) | |
| Sugars | 1.67g (-0.68g, -28.94%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (+0.90g, +76.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (+7.00IU, +5.93%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-6.30mg, -88.73%) | |
| Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
| Iron, Fe | 0.3mg (-0.12mg, -28.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Pasture Raised Chicken Necks, Backs & Feet, Onions, Organic Carrots, Organic Celery, Thyme, Oregano, Organic Garlic, Peppercorns, Organic Apple Cider Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-11.00kcal, -37.93%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-1.00mg, -8.33%) | |
| Total Carbohydrates | 4.41g (-1.47g, -25.00%) | |
| Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
| Sugars | 2.64g (+0.29g, +12.34%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-0.30g, -25.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (+14.00IU, +11.86%) | |
| Vitamin C, total ascorbic acid | 9.3mg (+2.20mg, +30.99%) | |
| Calcium, Ca | 26.0mg (+2.00mg, +8.33%) | |
| Iron, Fe | 1.19mg (+0.77mg, +183.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes* And Tomatoes Juice * | ||