Key Food, Medium Whole Beets by Key Food Stores Co Operative, Inc: Similar Foods

Product:
Key Food, Medium Whole Beets
Brand:
Key Food
Maker:
Key Food Stores Co Operative, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2290128/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 208.0mg
Total Carbohydrates 6.4g
Dietary Fiber 0.8g
Sugars 4.8g
Sugars, added N/A
Protein 0.8g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (=)
Total Carbohydrates 6.4g (=)
Dietary Fiber 0.8g (=)
Sugars 4.8g (=)
Sugars, added N/A
Protein 0.8g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beets, Water, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (=)
Total Carbohydrates 6.4g (=)
Dietary Fiber 0.8g (=)
Sugars 4.8g (=)
Sugars, added N/A
Protein 0.8g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (=)
Total Carbohydrates 6.4g (=)
Dietary Fiber 0.8g (=)
Sugars 4.8g (=)
Sugars, added N/A
Protein 0.8g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.06
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+1.00kcal, +3.13%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (=)
Total Carbohydrates 6.67g (+0.27g, +4.22%)
Dietary Fiber 0.8g (=)
Sugars 5.0g (+0.20g, +4.17%)
Sugars, added N/A
Protein 0.83g (+0.03g, +3.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.06
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+1.00kcal, +3.13%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (=)
Total Carbohydrates 6.67g (+0.27g, +4.22%)
Dietary Fiber 0.8g (=)
Sugars 5.0g (+0.20g, +4.17%)
Sugars, added N/A
Protein 0.83g (+0.03g, +3.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.06
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+1.00kcal, +3.13%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (=)
Total Carbohydrates 6.67g (+0.27g, +4.22%)
Dietary Fiber 0.8g (=)
Sugars 5.0g (+0.20g, +4.17%)
Sugars, added N/A
Protein 0.83g (+0.03g, +3.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.06
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+1.00kcal, +3.13%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (=)
Total Carbohydrates 6.67g (+0.27g, +4.22%)
Dietary Fiber 0.8g (=)
Sugars 5.0g (+0.20g, +4.17%)
Sugars, added N/A
Protein 0.83g (+0.03g, +3.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.06
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+1.00kcal, +3.13%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (=)
Total Carbohydrates 6.67g (+0.27g, +4.22%)
Dietary Fiber 0.8g (=)
Sugars 5.0g (+0.20g, +4.17%)
Sugars, added N/A
Protein 0.83g (+0.03g, +3.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.06
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+1.00kcal, +3.13%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (=)
Total Carbohydrates 6.67g (+0.27g, +4.22%)
Dietary Fiber 0.8g (=)
Sugars 5.0g (+0.20g, +4.17%)
Sugars, added N/A
Protein 0.83g (+0.03g, +3.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.06
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+1.00kcal, +3.13%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (=)
Total Carbohydrates 6.67g (+0.27g, +4.22%)
Dietary Fiber 0.8g (=)
Sugars 5.0g (+0.20g, +4.17%)
Sugars, added N/A
Protein 0.83g (+0.03g, +3.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.06
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+1.00kcal, +3.13%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (=)
Total Carbohydrates 6.67g (+0.27g, +4.22%)
Dietary Fiber 0.8g (=)
Sugars 5.0g (+0.20g, +4.17%)
Sugars, added N/A
Protein 0.83g (+0.03g, +3.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.06
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+1.00kcal, +3.13%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (=)
Total Carbohydrates 6.67g (+0.27g, +4.22%)
Dietary Fiber 0.8g (=)
Sugars 5.0g (+0.20g, +4.17%)
Sugars, added N/A
Protein 0.83g (+0.03g, +3.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.06
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+1.00kcal, +3.13%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (=)
Total Carbohydrates 6.67g (+0.27g, +4.22%)
Dietary Fiber 0.8g (=)
Sugars 5.0g (+0.20g, +4.17%)
Sugars, added N/A
Protein 0.83g (+0.03g, +3.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.06
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+1.00kcal, +3.13%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 208.0mg (=)
Total Carbohydrates 6.67g (+0.27g, +4.22%)
Dietary Fiber 0.8g (=)
Sugars 5.0g (+0.20g, +4.17%)
Sugars, added N/A
Protein 0.83g (+0.03g, +3.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.06
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (+1.00kcal, +3.13%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (=)
Total Carbohydrates 6.67g (+0.27g, +4.22%)
Dietary Fiber 0.8g (=)
Sugars 5.0g (+0.20g, +4.17%)
Sugars, added N/A
Protein 0.83g (+0.03g, +3.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, Salt