Key Food, Cauliflower by Key Food Stores Co Operative, Inc: Similar Foods

Product:
Key Food, Cauliflower
Brand:
Key Food
Maker:
Key Food Stores Co Operative, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2017109/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 6.0mg
Total Carbohydrates 4.65g
Dietary Fiber 1.2g
Sugars 1.16g
Sugars, added N/A
Protein 1.16g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.5mg
Calcium, Ca23.0mg
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.46
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-6.00kcal, -26.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+2.00mg, +33.33%)
Total Carbohydrates 4.17g (-0.48g, -10.32%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.75g (+2.59g, +223.28%)
Sugars, added N/A
Protein 0.42g (-0.74g, -63.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.2mg (-4.30mg, -40.95%)
Calcium, Ca25.0mg (+2.00mg, +8.70%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Moringa Leaves, True Lime Concentrate Made From 100% First Cold Pressed Limes, Citric Acid, Agave And Our 5 Spice Blend Including Cloves, Anise, Star Anise, Ginger, And Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.78
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-6.00mg, -100.00%)
Total Carbohydrates 4.55g (-0.10g, -2.15%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 1.52g (+0.36g, +31.03%)
Sugars, added N/A
Protein 1.52g (+0.36g, +31.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.3mg (-3.20mg, -30.48%)
Calcium, Ca30.0mg (+7.00mg, +30.43%)
Iron, Fe0.55mg (+0.13mg, +30.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.05
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-5.00kcal, -21.74%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 3.0mg (-3.00mg, -50.00%)
Total Carbohydrates 4.01g (-0.64g, -13.76%)
Dietary Fiber 0.3g (-0.90g, -75.00%)
Sugars 3.26g (+2.10g, +181.03%)
Sugars, added N/A
Protein 0.25g (-0.91g, -78.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.5mg (+4.00mg, +38.10%)
Calcium, Ca15.0mg (-8.00mg, -34.78%)
Iron, Fe0.25mg (-0.17mg, -40.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Purified Water, Organic Strawberry Puree, Organic Raspberry Puree, Organic Lemon Juice, Organic Honey, Organic Tart Cherry Juice (from Concentrate, Probiotic Bacillus Coagulans Gbi 30 6086, Organic Stevia Leaf Extract Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.12
All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal (-3.00kcal, -13.04%)
Total Fat1.27g (+1.27g)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 5.0mg (-1.00mg, -16.67%)
Total Carbohydrates 2.12g (-2.53g, -54.41%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 0.0g (-1.16g, -100.00%)
Sugars, added N/A
Protein 0.85g (-0.31g, -26.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg (-10.00mg, -95.24%)
Calcium, Ca25.0mg (+2.00mg, +8.70%)
Iron, Fe0.31mg (-0.11mg, -26.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hydrated Organic Chia Seeds, Organic Berry Puree, Organic, Blackberry Flavor, Organic Lemon Juice Concentrate, Organic Lemon Flavor, Organic Carrot And Black Currant Juice For Color, Citric Acid, Organic Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.83
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-6.00kcal, -26.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (-4.00mg, -66.67%)
Total Carbohydrates 3.39g (-1.26g, -27.10%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 2.97g (+1.81g, +156.03%)
Sugars, added N/A
Protein 0.0g (-1.16g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.8mg (-6.70mg, -63.81%)
Calcium, Ca17.0mg (-6.00mg, -26.09%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Black Tea Kombucha Culture, Strawberry Puree, Rhubarb Juice, Cane Sugar, Inactivated Bacillus Coagulans Gbi 306086, Probiotic Lactobacillus Rhamnosus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.33
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-5.00kcal, -21.74%)
Total Fat0.44g (+0.44g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (+3.00mg, +50.00%)
Total Carbohydrates 2.65g (-2.00g, -43.01%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 0.88g (-0.28g, -24.14%)
Sugars, added N/A
Protein 0.88g (-0.28g, -24.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (-9.40mg, -89.52%)
Calcium, Ca18.0mg (-5.00mg, -21.74%)
Iron, Fe0.64mg (+0.22mg, +52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bamboo Shoots, Water, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.62
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-6.00kcal, -26.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+2.00mg, +33.33%)
Total Carbohydrates 2.48g (-2.17g, -46.67%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 0.83g (-0.33g, -28.45%)
Sugars, added N/A
Protein 0.83g (-0.33g, -28.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+2.00mg, +8.70%)
Iron, Fe0.41mg (-0.01mg, -2.38%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Green Beans, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.62
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-6.00kcal, -26.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+2.00mg, +33.33%)
Total Carbohydrates 2.48g (-2.17g, -46.67%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 0.83g (-0.33g, -28.45%)
Sugars, added N/A
Protein 0.83g (-0.33g, -28.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+2.00mg, +8.70%)
Iron, Fe0.41mg (-0.01mg, -2.38%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Green Beans, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.64
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-2.00kcal, -8.70%)
Total Fat1.27g (+1.27g)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 5.0mg (-1.00mg, -16.67%)
Total Carbohydrates 2.12g (-2.53g, -54.41%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 0.85g (-0.31g, -26.72%)
Sugars, added N/A
Protein 0.85g (-0.31g, -26.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-6.00mg, -26.09%)
Iron, Fe0.15mg (-0.27mg, -64.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hydrated Organic Chia Seeds, Organic Pineapple Flavor, Organic Pineapple Juice Concentrate, Organic Cane Sugar, Organic Turmeric, Citric Acid, Organic Stevia Leaf Extract, Organic Lemon Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-2.00kcal, -8.70%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+5.00mg, +83.33%)
Total Carbohydrates N/A
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 3.19g (+2.03g, +175.00%)
Sugars, added N/A
Protein 1.06g (-0.10g, -8.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-2.00mg, -8.70%)
Iron, Fe0.43mg (+0.01mg, +2.38%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Tomato, Onion, Cilantro, Serrano Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.11
All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal (-3.00kcal, -13.04%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 3.0mg (-3.00mg, -50.00%)
Total Carbohydrates 5.07g (+0.42g, +9.03%)
Dietary Fiber N/A
Sugars 4.51g (+3.35g, +288.79%)
Sugars, added N/A
Protein 0.0g (-1.16g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-3.00mg, -13.04%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Aloe Vera Juice, Aloe Vera Gel, Cane Sugar, Citric Acid, Calcium Lactate, Natural & Artificial Fruit Punch Flavor, Gellan Gum, Trisodium Citrate, Red Cabbage Extract (color), Sucralose, Fructose, Cochineal Extract (color) ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.17
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-5.00kcal, -21.74%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+6.00mg, +100.00%)
Total Carbohydrates 3.53g (-1.12g, -24.09%)
Dietary Fiber 1.2g (=)
Sugars 1.18g (+0.02g, +1.72%)
Sugars, added N/A
Protein 1.18g (+0.02g, +1.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+1.00mg, +4.35%)
Iron, Fe0.42mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.17
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-5.00kcal, -21.74%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+6.00mg, +100.00%)
Total Carbohydrates 3.53g (-1.12g, -24.09%)
Dietary Fiber 1.2g (=)
Sugars 1.18g (+0.02g, +1.72%)
Sugars, added N/A
Protein 1.18g (+0.02g, +1.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+1.00mg, +4.35%)
Iron, Fe0.42mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Green Zucchini
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.17
All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal (-3.00kcal, -13.04%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 3.0mg (-3.00mg, -50.00%)
Total Carbohydrates 5.2g (+0.55g, +11.83%)
Dietary Fiber N/A
Sugars 4.6g (+3.44g, +296.55%)
Sugars, added N/A
Protein 0.0g (-1.16g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-3.00mg, -13.04%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Aloe Vera Juice, Fructose, Aloe Vera Gel, Sugar, Citric Acid, Calcium Lactate, Strawberry Flavor, Trisodium Citrate, Gellan Gum, Red Cabbage Extract (color), Sucralose, Cochineal Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.17
All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal (-3.00kcal, -13.04%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 3.0mg (-3.00mg, -50.00%)
Total Carbohydrates 5.2g (+0.55g, +11.83%)
Dietary Fiber N/A
Sugars 4.6g (+3.44g, +296.55%)
Sugars, added N/A
Protein 0.0g (-1.16g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-3.00mg, -13.04%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Aloe Vera Juice, Fructose, Aloe Vera Gel, Sugar, Citric Acid, Calcium Lactate, Pomegranate Flavor, Trisodium Citrate, Gellan Gum, Red Cabbage Extract (color), Sucralose, Cochineal Extract (color)