Key Food, Cauliflower by Key Food Stores Co Operative, Inc: Similar Foods
- Product:
- Key Food, Cauliflower
- Brand:
- Key Food
- Maker:
- Key Food Stores Co Operative, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2017109/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 23.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 6.0mg | |
| Total Carbohydrates | 4.65g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.16g | |
| Sugars, added | N/A | |
| Protein | 1.16g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.5mg | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+6.00kcal, +26.09%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (=) | |
| Total Carbohydrates | 5.88g (+1.23g, +26.45%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 4.71g (+3.55g, +306.03%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.37g, +204.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (+3.60mg, +34.29%) | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.85mg (+0.43mg, +102.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mung Bean Sprouts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-6.00kcal, -26.09%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+2.00mg, +33.33%) | |
| Total Carbohydrates | 4.17g (-0.48g, -10.32%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.75g (+2.59g, +223.28%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.74g, -63.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.2mg (-4.30mg, -40.95%) | |
| Calcium, Ca | 25.0mg (+2.00mg, +8.70%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Moringa Leaves, True Lime Concentrate Made From 100% First Cold Pressed Limes, Citric Acid, Agave And Our 5 Spice Blend Including Cloves, Anise, Star Anise, Ginger, And Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal (+4.00kcal, +17.39%) | |
| Total Fat | 7.7g (+7.70g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (+1.00mg, +16.67%) | |
| Total Carbohydrates | 5.19g (+0.54g, +11.61%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 1.48g (+0.32g, +27.59%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (+1.06g, +91.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.3mg (+2.80mg, +26.67%) | |
| Calcium, Ca | 22.0mg (-1.00mg, -4.35%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Mango, Water, Salt, Sugar, Acetic Acid, Xanthan Gum, Red Chili Pepper, Ascorbic Acid, Sodium Benzoate, Potassium Sorbate (preservative At 0 1%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 23.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-6.00mg, -100.00%) | |
| Total Carbohydrates | 4.55g (-0.10g, -2.15%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 1.52g (+0.36g, +31.03%) | |
| Sugars, added | N/A | |
| Protein | 1.52g (+0.36g, +31.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.3mg (-3.20mg, -30.48%) | |
| Calcium, Ca | 30.0mg (+7.00mg, +30.43%) | |
| Iron, Fe | 0.55mg (+0.13mg, +30.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+2.00kcal, +8.70%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (+4.00mg, +66.67%) | |
| Total Carbohydrates | 6.25g (+1.60g, +34.41%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 6.25g (+5.09g, +438.79%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.16g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.5mg (-3.00mg, -28.57%) | |
| Calcium, Ca | 17.0mg (-6.00mg, -26.09%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Aloe Vera Juice, Aloe Vera Puree, Cane Sugar, Pomegranate Juice, Cranberry Juice, Grape Juice, Citric Acid, Vitamin C (ascorbic Acid), Grape Skin Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+2.00kcal, +8.70%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (+4.00mg, +66.67%) | |
| Total Carbohydrates | 6.25g (+1.60g, +34.41%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 6.25g (+5.09g, +438.79%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.16g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.5mg (-3.00mg, -28.57%) | |
| Calcium, Ca | 17.0mg (-6.00mg, -26.09%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Aloe Vera Juice, Aloe Vera Pulp, Cane Sugar, Pomegranate Juice, Cranberry Juice, Grape Juice, Citric Acid, Ascorbic Acid, Grape Skin Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+2.00kcal, +8.70%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (+4.00mg, +66.67%) | |
| Total Carbohydrates | 6.67g (+2.02g, +43.44%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 6.67g (+5.51g, +475.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.16g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.5mg (-3.00mg, -28.57%) | |
| Calcium, Ca | 17.0mg (-6.00mg, -26.09%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Aloe Vera Juice, Aloe Vera Pulp, Cane Sugar, Pomelo Juice, Pink Grapefruit Juice, Lemon Juice, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+2.00kcal, +8.70%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+6.00mg, +100.00%) | |
| Total Carbohydrates | 5.83g (+1.18g, +25.38%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 5.83g (+4.67g, +402.59%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.16g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.5mg (-3.00mg, -28.57%) | |
| Calcium, Ca | 17.0mg (-6.00mg, -26.09%) | |
| Iron, Fe | 0.75mg (+0.33mg, +78.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Premium Brewed Green Tea And Olive Leaf Tea With Water, Aloe Vera Juice, Aloe Vera Pulp, Cane Sugar, Lemon Juice, Citric Acid, Vitamin C (ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (+7.00kcal, +30.43%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (-3.00mg, -50.00%) | |
| Total Carbohydrates | 7.43g (+2.78g, +59.78%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 6.08g (+4.92g, +424.14%) | |
| Sugars, added | N/A | |
| Protein | 0.68g (-0.48g, -41.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.1mg (-2.40mg, -22.86%) | |
| Calcium, Ca | 27.0mg (+4.00mg, +17.39%) | |
| Iron, Fe | 0.49mg (+0.07mg, +16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (+7.00kcal, +30.43%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (-3.00mg, -50.00%) | |
| Total Carbohydrates | 7.43g (+2.78g, +59.78%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 6.08g (+4.92g, +424.14%) | |
| Sugars, added | N/A | |
| Protein | 0.68g (-0.48g, -41.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.1mg (-2.40mg, -22.86%) | |
| Calcium, Ca | 27.0mg (+4.00mg, +17.39%) | |
| Iron, Fe | 0.49mg (+0.07mg, +16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (+7.00kcal, +30.43%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (-3.00mg, -50.00%) | |
| Total Carbohydrates | 7.43g (+2.78g, +59.78%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 6.08g (+4.92g, +424.14%) | |
| Sugars, added | N/A | |
| Protein | 0.68g (-0.48g, -41.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.1mg (-2.40mg, -22.86%) | |
| Calcium, Ca | 27.0mg (+4.00mg, +17.39%) | |
| Iron, Fe | 0.49mg (+0.07mg, +16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (+7.00kcal, +30.43%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (-3.00mg, -50.00%) | |
| Total Carbohydrates | 7.43g (+2.78g, +59.78%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 6.08g (+4.92g, +424.14%) | |
| Sugars, added | N/A | |
| Protein | 0.68g (-0.48g, -41.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.1mg (-2.40mg, -22.86%) | |
| Calcium, Ca | 27.0mg (+4.00mg, +17.39%) | |
| Iron, Fe | 0.49mg (+0.07mg, +16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (+7.00kcal, +30.43%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (-3.00mg, -50.00%) | |
| Total Carbohydrates | 7.43g (+2.78g, +59.78%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 6.08g (+4.92g, +424.14%) | |
| Sugars, added | N/A | |
| Protein | 0.68g (-0.48g, -41.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.1mg (-2.40mg, -22.86%) | |
| Calcium, Ca | 27.0mg (+4.00mg, +17.39%) | |
| Iron, Fe | 0.49mg (+0.07mg, +16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellow Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (+7.00kcal, +30.43%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (-3.00mg, -50.00%) | |
| Total Carbohydrates | 7.43g (+2.78g, +59.78%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 6.08g (+4.92g, +424.14%) | |
| Sugars, added | N/A | |
| Protein | 0.68g (-0.48g, -41.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.1mg (-2.40mg, -22.86%) | |
| Calcium, Ca | 27.0mg (+4.00mg, +17.39%) | |
| Iron, Fe | 0.49mg (+0.07mg, +16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellow Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+2.00kcal, +8.70%) | |
| Total Fat | 1.27g (+1.27g) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 5.0mg (-1.00mg, -16.67%) | |
| Total Carbohydrates | 3.39g (-1.26g, -27.10%) | |
| Dietary Fiber | 1.7g (+0.50g, +41.67%) | |
| Sugars | 1.27g (+0.11g, +9.48%) | |
| Sugars, added | N/A | |
| Protein | 0.85g (-0.31g, -26.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.5mg (-10.00mg, -95.24%) | |
| Calcium, Ca | 25.0mg (+2.00mg, +8.70%) | |
| Iron, Fe | 0.31mg (-0.11mg, -26.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hydrated Organic Chia Seeds, Organic Tea, Organic Cane Sugar, Organic Peach Flavor, Organic Peach Juice Concentrate, Organic Pear Juice Concentrate, Organic Green Tea, Citric Acid, Organic Stevia Leaf Extract, Organic Turmeric, Organic Annatto | ||