Key Food, Cauliflower by Key Food Stores Co Operative, Inc: Similar Foods
- Product:
- Key Food, Cauliflower
- Brand:
- Key Food
- Maker:
- Key Food Stores Co Operative, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2017109/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 23.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 6.0mg | |
| Total Carbohydrates | 4.65g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.16g | |
| Sugars, added | N/A | |
| Protein | 1.16g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.5mg | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-6.00kcal, -26.09%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+2.00mg, +33.33%) | |
| Total Carbohydrates | 4.17g (-0.48g, -10.32%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 3.75g (+2.59g, +223.28%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.74g, -63.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.2mg (-4.30mg, -40.95%) | |
| Calcium, Ca | 25.0mg (+2.00mg, +8.70%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Moringa Leaves, True Lime Concentrate Made From 100% First Cold Pressed Limes, Citric Acid, Agave And Our 5 Spice Blend Including Cloves, Anise, Star Anise, Ginger, And Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 23.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-6.00mg, -100.00%) | |
| Total Carbohydrates | 4.55g (-0.10g, -2.15%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 1.52g (+0.36g, +31.03%) | |
| Sugars, added | N/A | |
| Protein | 1.52g (+0.36g, +31.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.3mg (-3.20mg, -30.48%) | |
| Calcium, Ca | 30.0mg (+7.00mg, +30.43%) | |
| Iron, Fe | 0.55mg (+0.13mg, +30.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-5.00kcal, -21.74%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 3.0mg (-3.00mg, -50.00%) | |
| Total Carbohydrates | 4.01g (-0.64g, -13.76%) | |
| Dietary Fiber | 0.3g (-0.90g, -75.00%) | |
| Sugars | 3.26g (+2.10g, +181.03%) | |
| Sugars, added | N/A | |
| Protein | 0.25g (-0.91g, -78.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.5mg (+4.00mg, +38.10%) | |
| Calcium, Ca | 15.0mg (-8.00mg, -34.78%) | |
| Iron, Fe | 0.25mg (-0.17mg, -40.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Purified Water, Organic Strawberry Puree, Organic Raspberry Puree, Organic Lemon Juice, Organic Honey, Organic Tart Cherry Juice (from Concentrate, Probiotic Bacillus Coagulans Gbi 30 6086, Organic Stevia Leaf Extract Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 20.0kcal (-3.00kcal, -13.04%) | |
| Total Fat | 1.27g (+1.27g) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 5.0mg (-1.00mg, -16.67%) | |
| Total Carbohydrates | 2.12g (-2.53g, -54.41%) | |
| Dietary Fiber | 1.7g (+0.50g, +41.67%) | |
| Sugars | 0.0g (-1.16g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.85g (-0.31g, -26.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.5mg (-10.00mg, -95.24%) | |
| Calcium, Ca | 25.0mg (+2.00mg, +8.70%) | |
| Iron, Fe | 0.31mg (-0.11mg, -26.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hydrated Organic Chia Seeds, Organic Berry Puree, Organic, Blackberry Flavor, Organic Lemon Juice Concentrate, Organic Lemon Flavor, Organic Carrot And Black Currant Juice For Color, Citric Acid, Organic Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-6.00kcal, -26.09%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2.0mg (-4.00mg, -66.67%) | |
| Total Carbohydrates | 3.39g (-1.26g, -27.10%) | |
| Dietary Fiber | 0.4g (-0.80g, -66.67%) | |
| Sugars | 2.97g (+1.81g, +156.03%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.16g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.8mg (-6.70mg, -63.81%) | |
| Calcium, Ca | 17.0mg (-6.00mg, -26.09%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Black Tea Kombucha Culture, Strawberry Puree, Rhubarb Juice, Cane Sugar, Inactivated Bacillus Coagulans Gbi 306086, Probiotic Lactobacillus Rhamnosus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-5.00kcal, -21.74%) | |
| Total Fat | 0.44g (+0.44g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+3.00mg, +50.00%) | |
| Total Carbohydrates | 2.65g (-2.00g, -43.01%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 0.88g (-0.28g, -24.14%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-0.28g, -24.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.1mg (-9.40mg, -89.52%) | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 0.64mg (+0.22mg, +52.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bamboo Shoots, Water, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-6.00kcal, -26.09%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+2.00mg, +33.33%) | |
| Total Carbohydrates | 2.48g (-2.17g, -46.67%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 0.83g (-0.33g, -28.45%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.33g, -28.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+2.00mg, +8.70%) | |
| Iron, Fe | 0.41mg (-0.01mg, -2.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-6.00kcal, -26.09%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (+2.00mg, +33.33%) | |
| Total Carbohydrates | 2.48g (-2.17g, -46.67%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 0.83g (-0.33g, -28.45%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.33g, -28.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+2.00mg, +8.70%) | |
| Iron, Fe | 0.41mg (-0.01mg, -2.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-2.00kcal, -8.70%) | |
| Total Fat | 1.27g (+1.27g) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 5.0mg (-1.00mg, -16.67%) | |
| Total Carbohydrates | 2.12g (-2.53g, -54.41%) | |
| Dietary Fiber | 1.7g (+0.50g, +41.67%) | |
| Sugars | 0.85g (-0.31g, -26.72%) | |
| Sugars, added | N/A | |
| Protein | 0.85g (-0.31g, -26.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-6.00mg, -26.09%) | |
| Iron, Fe | 0.15mg (-0.27mg, -64.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hydrated Organic Chia Seeds, Organic Pineapple Flavor, Organic Pineapple Juice Concentrate, Organic Cane Sugar, Organic Turmeric, Citric Acid, Organic Stevia Leaf Extract, Organic Lemon Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-2.00kcal, -8.70%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+5.00mg, +83.33%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 3.19g (+2.03g, +175.00%) | |
| Sugars, added | N/A | |
| Protein | 1.06g (-0.10g, -8.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-2.00mg, -8.70%) | |
| Iron, Fe | 0.43mg (+0.01mg, +2.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato, Onion, Cilantro, Serrano Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 20.0kcal (-3.00kcal, -13.04%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 3.0mg (-3.00mg, -50.00%) | |
| Total Carbohydrates | 5.07g (+0.42g, +9.03%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.51g (+3.35g, +288.79%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.16g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-3.00mg, -13.04%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Aloe Vera Juice, Aloe Vera Gel, Cane Sugar, Citric Acid, Calcium Lactate, Natural & Artificial Fruit Punch Flavor, Gellan Gum, Trisodium Citrate, Red Cabbage Extract (color), Sucralose, Fructose, Cochineal Extract (color) , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-5.00kcal, -21.74%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+6.00mg, +100.00%) | |
| Total Carbohydrates | 3.53g (-1.12g, -24.09%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.18g (+0.02g, +1.72%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.02g, +1.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.42mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Zucchini | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (-5.00kcal, -21.74%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+6.00mg, +100.00%) | |
| Total Carbohydrates | 3.53g (-1.12g, -24.09%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.18g (+0.02g, +1.72%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.02g, +1.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.42mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Green Zucchini | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 20.0kcal (-3.00kcal, -13.04%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 3.0mg (-3.00mg, -50.00%) | |
| Total Carbohydrates | 5.2g (+0.55g, +11.83%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.6g (+3.44g, +296.55%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.16g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-3.00mg, -13.04%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Aloe Vera Juice, Fructose, Aloe Vera Gel, Sugar, Citric Acid, Calcium Lactate, Strawberry Flavor, Trisodium Citrate, Gellan Gum, Red Cabbage Extract (color), Sucralose, Cochineal Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 20.0kcal (-3.00kcal, -13.04%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 3.0mg (-3.00mg, -50.00%) | |
| Total Carbohydrates | 5.2g (+0.55g, +11.83%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.6g (+3.44g, +296.55%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.16g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-3.00mg, -13.04%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Aloe Vera Juice, Fructose, Aloe Vera Gel, Sugar, Citric Acid, Calcium Lactate, Pomegranate Flavor, Trisodium Citrate, Gellan Gum, Red Cabbage Extract (color), Sucralose, Cochineal Extract (color) | ||