Key Food, Brussels Sprouts by Key Food Stores Co Operative, Inc: Similar Foods
- Product:
- Key Food, Brussels Sprouts
- Brand:
- Key Food
- Maker:
- Key Food Stores Co Operative, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2016065/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 59.0kcal | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 24.0mg | |
Total Carbohydrates | 10.59g | |
Dietary Fiber | 4.7g | |
Sugars | 4.71g | |
Sugars, added | N/A | |
Protein | 3.53g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 118.0IU | |
Vitamin C, total ascorbic acid | 14.1mg | |
Calcium, Ca | 24.0mg | |
Iron, Fe | 0.42mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Brussels Sprouts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 53.0kcal (-6.00kcal, -10.17%) | |
Total Fat | 3.53g (+3.53g) | |
Saturated Fat | 2.35g (+2.35g) | |
Trans Fat | N/A | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 26.0mg (+2.00mg, +8.33%) | |
Total Carbohydrates | 4.71g (-5.88g, -55.52%) | |
Dietary Fiber | 0.6g (-4.10g, -87.23%) | |
Sugars | 2.94g (-1.77g, -37.58%) | |
Sugars, added | N/A | |
Protein | 0.59g (-2.94g, -83.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 118.0IU (=) | |
Vitamin C, total ascorbic acid | 0.7mg (-13.40mg, -95.04%) | |
Calcium, Ca | 12.0mg (-12.00mg, -50.00%) | |
Iron, Fe | 0.21mg (-0.21mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
All Natural Unbleached Wheat Flour, Butter (cream, Milk, Natural Flavors), Cream Cheese (pasteurized Cultured Milk & Cream, Sea Salt, Xanthan & Carob Bean Gum, Sugar), Chocolate Filling (sugar, Water, Corn Starch, Cocoa, Xanthan Gum, Sea Salt, Citric Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Organic Evaporated Cane Juice, Almonds Honey, Water, Sea Salt, Chocolate Coating (sugar, Palm, Palm Kernel, Coco Powder, Cocoa Powder Processed With Alkali, Whey Powder (milk), Soy Lecithin (an Emulsifier), Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 53.0kcal (-6.00kcal, -10.17%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 6.0mg (-18.00mg, -75.00%) | |
Total Carbohydrates | 12.26g (+1.67g, +15.77%) | |
Dietary Fiber | N/A | |
Sugars | 10.36g (+5.65g, +119.96%) | |
Sugars, added | N/A | |
Protein | 0.21g (-3.32g, -94.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 106.0IU (-12.00IU, -10.17%) | |
Vitamin C, total ascorbic acid | 14.0mg (-0.10mg, -0.71%) | |
Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
Iron, Fe | 0.3mg (-0.12mg, -28.57%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pineapple Juice, Bartlett Pear Juice, Cucumber Juice, Broccoli Juice, Kale Juice Spinach Juice, Lemon Juice, Parsley Juice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 78.0kcal (+19.00kcal, +32.20%) | |
Total Fat | 1.11g (+1.11g) | |
Saturated Fat | 0.56g (+0.56g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 17.0mg (-7.00mg, -29.17%) | |
Total Carbohydrates | 15.56g (+4.97g, +46.93%) | |
Dietary Fiber | 2.2g (-2.50g, -53.19%) | |
Sugars | 12.22g (+7.51g, +159.45%) | |
Sugars, added | N/A | |
Protein | 2.22g (-1.31g, -37.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 111.0IU (-7.00IU, -5.93%) | |
Vitamin C, total ascorbic acid | 13.3mg (-0.80mg, -5.67%) | |
Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
Iron, Fe | 0.8mg (+0.38mg, +90.48%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Apple Puree, Organic Apple Puree Concentrate, Organic Greek Whole Milk Yogurt (organic Cultured Whole Milk), Organic Strawberry Puree, Water, Contains 0 5% Or Less Of The Following: Organic Purple Carrot Juice Concentrate (for Color), Pectin, Natural Flavor, Ascorbic Acid (vitamin C), Citric Acid, Malic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 63.0kcal (+4.00kcal, +6.78%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 11.0mg (-13.00mg, -54.17%) | |
Total Carbohydrates | 15.49g (+4.90g, +46.27%) | |
Dietary Fiber | 1.4g (-3.30g, -70.21%) | |
Sugars | 13.03g (+8.32g, +176.65%) | |
Sugars, added | N/A | |
Protein | 0.0g (-3.53g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 106.0IU (-12.00IU, -10.17%) | |
Vitamin C, total ascorbic acid | 21.1mg (+7.00mg, +49.65%) | |
Calcium, Ca | 14.0mg (-10.00mg, -41.67%) | |
Iron, Fe | 0.38mg (-0.04mg, -9.52%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Guava Pulp, Pineapple Juice Concentrate, High Fructose Corn Syrup, Corn Syrup, Ascorbic Acid (vitamin C ) And Red #3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 53.0kcal (-6.00kcal, -10.17%) | |
Total Fat | 3.95g (+3.95g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 39.0mg (+15.00mg, +62.50%) | |
Total Carbohydrates | 2.63g (-7.96g, -75.17%) | |
Dietary Fiber | 1.3g (-3.40g, -72.34%) | |
Sugars | 2.63g (-2.08g, -44.16%) | |
Sugars, added | N/A | |
Protein | 1.32g (-2.21g, -62.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 132.0IU (+14.00IU, +11.86%) | |
Vitamin C, total ascorbic acid | 7.9mg (-6.20mg, -43.97%) | |
Calcium, Ca | 26.0mg (+2.00mg, +8.33%) | |
Iron, Fe | 0.47mg (+0.05mg, +11.90%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Zucchini Squash, Organic Olive Oil, Organic Pepper, And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 68.0kcal (+9.00kcal, +15.25%) | |
Total Fat | 0.88g (+0.88g) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 18.0mg (-6.00mg, -25.00%) | |
Total Carbohydrates | 15.87g (+5.28g, +49.86%) | |
Dietary Fiber | 2.6g (-2.10g, -44.68%) | |
Sugars | 5.29g (+0.58g, +12.31%) | |
Sugars, added | N/A | |
Protein | 0.88g (-2.65g, -75.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 132.0IU (+14.00IU, +11.86%) | |
Vitamin C, total ascorbic acid | 2.6mg (-11.50mg, -81.56%) | |
Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
Iron, Fe | 0.32mg (-0.10mg, -23.81%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pacaya (chamaedorea Tepejilote), Water, Salt, And Citric Acid (as Acidity Regulator) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 46.0kcal (-13.00kcal, -22.03%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 18.0mg (-6.00mg, -25.00%) | |
Total Carbohydrates | 11.25g (+0.66g, +6.23%) | |
Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
Sugars | 11.25g (+6.54g, +138.85%) | |
Sugars, added | N/A | |
Protein | 0.29g (-3.24g, -91.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 117.0IU (-1.00IU, -0.85%) | |
Vitamin C, total ascorbic acid | 5.2mg (-8.90mg, -63.12%) | |
Calcium, Ca | 6.0mg (-18.00mg, -75.00%) | |
Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Pineapple Juice, Orange Juice, Banana Juice, Guava Juice, Apple Juice, Peach Juice, Passionfruit Juice, Cane Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (-1.00kcal, -1.69%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 12.0mg (-12.00mg, -50.00%) | |
Total Carbohydrates | 6.98g (-3.61g, -34.09%) | |
Dietary Fiber | 2.3g (-2.40g, -51.06%) | |
Sugars | 4.65g (-0.06g, -1.27%) | |
Sugars, added | N/A | |
Protein | 2.33g (-1.20g, -33.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 116.0IU (-2.00IU, -1.69%) | |
Vitamin C, total ascorbic acid | 5.6mg (-8.50mg, -60.28%) | |
Calcium, Ca | 47.0mg (+23.00mg, +95.83%) | |
Iron, Fe | 0.84mg (+0.42mg, +100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Snow Pea Pods |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 54.0kcal (-5.00kcal, -8.47%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 12.0mg (-12.00mg, -50.00%) | |
Total Carbohydrates | 10.84g (+0.25g, +2.36%) | |
Dietary Fiber | 1.2g (-3.50g, -74.47%) | |
Sugars | 1.2g (-3.51g, -74.52%) | |
Sugars, added | N/A | |
Protein | 1.2g (-2.33g, -66.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 120.0IU (+2.00IU, +1.69%) | |
Vitamin C, total ascorbic acid | 14.5mg (+0.40mg, +2.84%) | |
Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
Iron, Fe | 0.43mg (+0.01mg, +2.38%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Onions, Red Peppers, Green Peppers |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 42.0kcal (-17.00kcal, -28.81%) | |
Total Fat | 0.11g (+0.11g) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 11.0mg (-13.00mg, -54.17%) | |
Total Carbohydrates | 10.36g (-0.23g, -2.17%) | |
Dietary Fiber | 0.2g (-4.50g, -95.74%) | |
Sugars | 8.46g (+3.75g, +79.62%) | |
Sugars, added | N/A | |
Protein | 0.21g (-3.32g, -94.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 106.0IU (-12.00IU, -10.17%) | |
Vitamin C, total ascorbic acid | 7.6mg (-6.50mg, -46.10%) | |
Calcium, Ca | 13.0mg (-11.00mg, -45.83%) | |
Iron, Fe | 0.15mg (-0.27mg, -64.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Apple Juice, Celery Juice, Lemon Juice, Spinach Juice, Kale Juice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 42.0kcal (-17.00kcal, -28.81%) | |
Total Fat | 0.11g (+0.11g) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 11.0mg (-13.00mg, -54.17%) | |
Total Carbohydrates | 10.36g (-0.23g, -2.17%) | |
Dietary Fiber | 0.2g (-4.50g, -95.74%) | |
Sugars | 8.46g (+3.75g, +79.62%) | |
Sugars, added | N/A | |
Protein | 0.21g (-3.32g, -94.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 106.0IU (-12.00IU, -10.17%) | |
Vitamin C, total ascorbic acid | 7.6mg (-6.50mg, -46.10%) | |
Calcium, Ca | 13.0mg (-11.00mg, -45.83%) | |
Iron, Fe | 0.15mg (-0.27mg, -64.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Apple Juice, Celery Juice, Lemon Juice, Spinach Juice, Kale Juice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 59.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 6.0mg (-18.00mg, -75.00%) | |
Total Carbohydrates | 14.35g (+3.76g, +35.51%) | |
Dietary Fiber | 0.4g (-4.30g, -91.49%) | |
Sugars | 11.39g (+6.68g, +141.83%) | |
Sugars, added | N/A | |
Protein | 0.42g (-3.11g, -88.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 127.0IU (+9.00IU, +7.63%) | |
Vitamin C, total ascorbic acid | 3.8mg (-10.30mg, -73.05%) | |
Calcium, Ca | 8.0mg (-16.00mg, -66.67%) | |
Iron, Fe | 0.15mg (-0.27mg, -64.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Apple Juice, Organic Banana Puree, Organic Mango Puree, Organic Spinach Juice, Organic Lemon Juice, Organic Kale Juice, Organic Spirulina Powder, Organic Chlorella Powder, Organic Barley Grass Powder, Organic Alfalfa Grass Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 67.0kcal (+8.00kcal, +13.56%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 11.0mg (-13.00mg, -54.17%) | |
Total Carbohydrates | 12.22g (+1.63g, +15.39%) | |
Dietary Fiber | 3.3g (-1.40g, -29.79%) | |
Sugars | 3.33g (-1.38g, -29.30%) | |
Sugars, added | N/A | |
Protein | 3.33g (-0.20g, -5.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 111.0IU (-7.00IU, -5.93%) | |
Vitamin C, total ascorbic acid | 10.0mg (-4.10mg, -29.08%) | |
Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
Iron, Fe | 0.8mg (+0.38mg, +90.48%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Carrots, Corn, Peas, Green Beans, Lima Beans |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 52.0kcal (-7.00kcal, -11.86%) | |
Total Fat | 0.83g (+0.83g) | |
Saturated Fat | 0.42g (+0.42g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 14.0mg (-10.00mg, -41.67%) | |
Total Carbohydrates | 10.83g (+0.24g, +2.27%) | |
Dietary Fiber | 0.4g (-4.30g, -91.49%) | |
Sugars | 9.17g (+4.46g, +94.69%) | |
Sugars, added | N/A | |
Protein | 0.42g (-3.11g, -88.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 104.0IU (-14.00IU, -11.86%) | |
Vitamin C, total ascorbic acid | 1.0mg (-13.10mg, -92.91%) | |
Calcium, Ca | 8.0mg (-16.00mg, -66.67%) | |
Iron, Fe | 0.15mg (-0.27mg, -64.29%) | |
Potassium, K | 9.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Acai Juice (filtered Water, Organic Acai Puree), Organic Evaporated Cane Juice, Citric Acid, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 47.0kcal (-12.00kcal, -20.34%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (-24.00mg, -100.00%) | |
Total Carbohydrates | 10.59g (=) | |
Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
Sugars | 8.24g (+3.53g, +74.95%) | |
Sugars, added | N/A | |
Protein | 1.18g (-2.35g, -66.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 118.0IU (=) | |
Vitamin C, total ascorbic acid | 1.4mg (-12.70mg, -90.07%) | |
Calcium, Ca | 24.0mg (=) | |
Iron, Fe | 0.42mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Fresh Nectarines And Calcium Ascorbate To Maintain Freshness And Color |