Key Food, Brussels Sprouts by Key Food Stores Co Operative, Inc: Similar Foods

Product:
Key Food, Brussels Sprouts
Brand:
Key Food
Maker:
Key Food Stores Co Operative, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2016065/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 24.0mg
Total Carbohydrates 10.59g
Dietary Fiber 4.7g
Sugars 4.71g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IU118.0IU
Vitamin C, total ascorbic acid14.1mg
Calcium, Ca24.0mg
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brussels Sprouts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-6.00kcal, -10.17%)
Total Fat3.53g (+3.53g)
Saturated Fat 2.35g (+2.35g)
Trans Fat N/A
Cholesterol 6.0mg (+6.00mg)
Sodium 26.0mg (+2.00mg, +8.33%)
Total Carbohydrates 4.71g (-5.88g, -55.52%)
Dietary Fiber 0.6g (-4.10g, -87.23%)
Sugars 2.94g (-1.77g, -37.58%)
Sugars, added N/A
Protein 0.59g (-2.94g, -83.29%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid0.7mg (-13.40mg, -95.04%)
Calcium, Ca12.0mg (-12.00mg, -50.00%)
Iron, Fe0.21mg (-0.21mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Natural Unbleached Wheat Flour, Butter (cream, Milk, Natural Flavors), Cream Cheese (pasteurized Cultured Milk & Cream, Sea Salt, Xanthan & Carob Bean Gum, Sugar), Chocolate Filling (sugar, Water, Corn Starch, Cocoa, Xanthan Gum, Sea Salt, Citric Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Organic Evaporated Cane Juice, Almonds Honey, Water, Sea Salt, Chocolate Coating (sugar, Palm, Palm Kernel, Coco Powder, Cocoa Powder Processed With Alkali, Whey Powder (milk), Soy Lecithin (an Emulsifier), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-6.00kcal, -10.17%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 6.0mg (-18.00mg, -75.00%)
Total Carbohydrates 12.26g (+1.67g, +15.77%)
Dietary Fiber N/A
Sugars 10.36g (+5.65g, +119.96%)
Sugars, added N/A
Protein 0.21g (-3.32g, -94.05%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (-12.00IU, -10.17%)
Vitamin C, total ascorbic acid14.0mg (-0.10mg, -0.71%)
Calcium, Ca21.0mg (-3.00mg, -12.50%)
Iron, Fe0.3mg (-0.12mg, -28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple Juice, Bartlett Pear Juice, Cucumber Juice, Broccoli Juice, Kale Juice Spinach Juice, Lemon Juice, Parsley Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (+19.00kcal, +32.20%)
Total Fat1.11g (+1.11g)
Saturated Fat 0.56g (+0.56g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 17.0mg (-7.00mg, -29.17%)
Total Carbohydrates 15.56g (+4.97g, +46.93%)
Dietary Fiber 2.2g (-2.50g, -53.19%)
Sugars 12.22g (+7.51g, +159.45%)
Sugars, added N/A
Protein 2.22g (-1.31g, -37.11%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (-7.00IU, -5.93%)
Vitamin C, total ascorbic acid13.3mg (-0.80mg, -5.67%)
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe0.8mg (+0.38mg, +90.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Apple Puree, Organic Apple Puree Concentrate, Organic Greek Whole Milk Yogurt (organic Cultured Whole Milk), Organic Strawberry Puree, Water, Contains 0 5% Or Less Of The Following: Organic Purple Carrot Juice Concentrate (for Color), Pectin, Natural Flavor, Ascorbic Acid (vitamin C), Citric Acid, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (+4.00kcal, +6.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-13.00mg, -54.17%)
Total Carbohydrates 15.49g (+4.90g, +46.27%)
Dietary Fiber 1.4g (-3.30g, -70.21%)
Sugars 13.03g (+8.32g, +176.65%)
Sugars, added N/A
Protein 0.0g (-3.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (-12.00IU, -10.17%)
Vitamin C, total ascorbic acid21.1mg (+7.00mg, +49.65%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.38mg (-0.04mg, -9.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Guava Pulp, Pineapple Juice Concentrate, High Fructose Corn Syrup, Corn Syrup, Ascorbic Acid (vitamin C ) And Red #3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.48
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-6.00kcal, -10.17%)
Total Fat3.95g (+3.95g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 39.0mg (+15.00mg, +62.50%)
Total Carbohydrates 2.63g (-7.96g, -75.17%)
Dietary Fiber 1.3g (-3.40g, -72.34%)
Sugars 2.63g (-2.08g, -44.16%)
Sugars, added N/A
Protein 1.32g (-2.21g, -62.61%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+14.00IU, +11.86%)
Vitamin C, total ascorbic acid7.9mg (-6.20mg, -43.97%)
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe0.47mg (+0.05mg, +11.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Zucchini Squash, Organic Olive Oil, Organic Pepper, And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (+9.00kcal, +15.25%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-6.00mg, -25.00%)
Total Carbohydrates 15.87g (+5.28g, +49.86%)
Dietary Fiber 2.6g (-2.10g, -44.68%)
Sugars 5.29g (+0.58g, +12.31%)
Sugars, added N/A
Protein 0.88g (-2.65g, -75.07%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+14.00IU, +11.86%)
Vitamin C, total ascorbic acid2.6mg (-11.50mg, -81.56%)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe0.32mg (-0.10mg, -23.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pacaya (chamaedorea Tepejilote), Water, Salt, And Citric Acid (as Acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-13.00kcal, -22.03%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-6.00mg, -25.00%)
Total Carbohydrates 11.25g (+0.66g, +6.23%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 11.25g (+6.54g, +138.85%)
Sugars, added N/A
Protein 0.29g (-3.24g, -91.78%)
Core Vitamins and Minerals
Vitamin A, IU117.0IU (-1.00IU, -0.85%)
Vitamin C, total ascorbic acid5.2mg (-8.90mg, -63.12%)
Calcium, Ca6.0mg (-18.00mg, -75.00%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pineapple Juice, Orange Juice, Banana Juice, Guava Juice, Apple Juice, Peach Juice, Passionfruit Juice, Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-1.00kcal, -1.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-12.00mg, -50.00%)
Total Carbohydrates 6.98g (-3.61g, -34.09%)
Dietary Fiber 2.3g (-2.40g, -51.06%)
Sugars 4.65g (-0.06g, -1.27%)
Sugars, added N/A
Protein 2.33g (-1.20g, -33.99%)
Core Vitamins and Minerals
Vitamin A, IU116.0IU (-2.00IU, -1.69%)
Vitamin C, total ascorbic acid5.6mg (-8.50mg, -60.28%)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe0.84mg (+0.42mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Snow Pea Pods
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-5.00kcal, -8.47%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-12.00mg, -50.00%)
Total Carbohydrates 10.84g (+0.25g, +2.36%)
Dietary Fiber 1.2g (-3.50g, -74.47%)
Sugars 1.2g (-3.51g, -74.52%)
Sugars, added N/A
Protein 1.2g (-2.33g, -66.01%)
Core Vitamins and Minerals
Vitamin A, IU120.0IU (+2.00IU, +1.69%)
Vitamin C, total ascorbic acid14.5mg (+0.40mg, +2.84%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.43mg (+0.01mg, +2.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Onions, Red Peppers, Green Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-17.00kcal, -28.81%)
Total Fat0.11g (+0.11g)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 11.0mg (-13.00mg, -54.17%)
Total Carbohydrates 10.36g (-0.23g, -2.17%)
Dietary Fiber 0.2g (-4.50g, -95.74%)
Sugars 8.46g (+3.75g, +79.62%)
Sugars, added N/A
Protein 0.21g (-3.32g, -94.05%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (-12.00IU, -10.17%)
Vitamin C, total ascorbic acid7.6mg (-6.50mg, -46.10%)
Calcium, Ca13.0mg (-11.00mg, -45.83%)
Iron, Fe0.15mg (-0.27mg, -64.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple Juice, Celery Juice, Lemon Juice, Spinach Juice, Kale Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-17.00kcal, -28.81%)
Total Fat0.11g (+0.11g)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 11.0mg (-13.00mg, -54.17%)
Total Carbohydrates 10.36g (-0.23g, -2.17%)
Dietary Fiber 0.2g (-4.50g, -95.74%)
Sugars 8.46g (+3.75g, +79.62%)
Sugars, added N/A
Protein 0.21g (-3.32g, -94.05%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (-12.00IU, -10.17%)
Vitamin C, total ascorbic acid7.6mg (-6.50mg, -46.10%)
Calcium, Ca13.0mg (-11.00mg, -45.83%)
Iron, Fe0.15mg (-0.27mg, -64.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple Juice, Celery Juice, Lemon Juice, Spinach Juice, Kale Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.22
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-18.00mg, -75.00%)
Total Carbohydrates 14.35g (+3.76g, +35.51%)
Dietary Fiber 0.4g (-4.30g, -91.49%)
Sugars 11.39g (+6.68g, +141.83%)
Sugars, added N/A
Protein 0.42g (-3.11g, -88.10%)
Core Vitamins and Minerals
Vitamin A, IU127.0IU (+9.00IU, +7.63%)
Vitamin C, total ascorbic acid3.8mg (-10.30mg, -73.05%)
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.15mg (-0.27mg, -64.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Apple Juice, Organic Banana Puree, Organic Mango Puree, Organic Spinach Juice, Organic Lemon Juice, Organic Kale Juice, Organic Spirulina Powder, Organic Chlorella Powder, Organic Barley Grass Powder, Organic Alfalfa Grass Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+8.00kcal, +13.56%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-13.00mg, -54.17%)
Total Carbohydrates 12.22g (+1.63g, +15.39%)
Dietary Fiber 3.3g (-1.40g, -29.79%)
Sugars 3.33g (-1.38g, -29.30%)
Sugars, added N/A
Protein 3.33g (-0.20g, -5.67%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (-7.00IU, -5.93%)
Vitamin C, total ascorbic acid10.0mg (-4.10mg, -29.08%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.8mg (+0.38mg, +90.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Corn, Peas, Green Beans, Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-7.00kcal, -11.86%)
Total Fat0.83g (+0.83g)
Saturated Fat 0.42g (+0.42g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-10.00mg, -41.67%)
Total Carbohydrates 10.83g (+0.24g, +2.27%)
Dietary Fiber 0.4g (-4.30g, -91.49%)
Sugars 9.17g (+4.46g, +94.69%)
Sugars, added N/A
Protein 0.42g (-3.11g, -88.10%)
Core Vitamins and Minerals
Vitamin A, IU104.0IU (-14.00IU, -11.86%)
Vitamin C, total ascorbic acid1.0mg (-13.10mg, -92.91%)
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.15mg (-0.27mg, -64.29%)
Potassium, K9.0mg
Vitamin D, IUN/A
Ingredients
Organic Acai Juice (filtered Water, Organic Acai Puree), Organic Evaporated Cane Juice, Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-12.00kcal, -20.34%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-24.00mg, -100.00%)
Total Carbohydrates 10.59g (=)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 8.24g (+3.53g, +74.95%)
Sugars, added N/A
Protein 1.18g (-2.35g, -66.57%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (=)
Vitamin C, total ascorbic acid1.4mg (-12.70mg, -90.07%)
Calcium, Ca24.0mg (=)
Iron, Fe0.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Nectarines And Calcium Ascorbate To Maintain Freshness And Color