Kemp's Fat Free Skim Milk by Kemps Llc: Similar Foods
- Product:
- Fat Free Skim Milk
- Brand:
- Kemp's
- Maker:
- Kemps Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2445037/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 2.0mg | |
| Sodium | 55.0mg | |
| Total Carbohydrates | 5.51g | |
| Dietary Fiber | 0.0g | |
| Sugars | 5.08g | |
| Sugars, added | N/A | |
| Protein | 3.81g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 318.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 119.0mg | |
| Vitamin D, IU | 17.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (+9.00kcal, +23.68%) | |
| Total Fat | 1.06g (+1.06g) | |
| Saturated Fat | 0.64g (+0.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+2.00mg, +100.00%) | |
| Sodium | 53.0mg (-2.00mg, -3.64%) | |
| Total Carbohydrates | 5.51g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.08g (=) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-0.42g, -11.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 318.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 119.0mg (=) | |
| Vitamin D, IU | 17.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 13.0kcal (-25.00kcal, -65.79%) | |
| Total Fat | 2.12g (+2.12g) | |
| Saturated Fat | 1.27g (+1.27g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+6.00mg, +300.00%) | |
| Sodium | 53.0mg (-2.00mg, -3.64%) | |
| Total Carbohydrates | 5.51g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.08g (=) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-0.42g, -11.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 318.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 119.0mg (=) | |
| Vitamin D, IU | 17.0IU (=) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (+10.00kcal, +26.32%) | |
| Total Fat | 0.8g (+0.80g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 8.0mg (-47.00mg, -85.45%) | |
| Total Carbohydrates | 8.8g (+3.29g, +59.71%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 4.0g (-1.08g, -21.26%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-2.21g, -58.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 320.0IU (+2.00IU, +0.63%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.29mg (+0.29mg) | |
| Potassium, K | 128.0mg (+9.00mg, +7.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Sweet Corn And Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (+2.00kcal, +5.26%) | |
| Total Fat | 0.03g (+0.03g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 3.0mg (-52.00mg, -94.55%) | |
| Total Carbohydrates | 8.92g (+3.41g, +61.89%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 7.69g (+2.61g, +51.38%) | |
| Sugars, added | N/A | |
| Protein | 0.62g (-3.19g, -83.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 308.0IU (-10.00IU, -3.14%) | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 6.0mg | |
| Iron, Fe | 0.11mg (+0.11mg) | |
| Potassium, K | 138.0mg (+19.00mg, +15.97%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Watermelon Juice, Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (+10.00kcal, +26.32%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 0.0mg (-55.00mg, -100.00%) | |
| Total Carbohydrates | 11.29g (+5.78g, +104.90%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 8.87g (+3.79g, +74.61%) | |
| Sugars, added | N/A | |
| Protein | 0.81g (-3.00g, -78.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 323.0IU (+5.00IU, +1.57%) | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 4.0mg | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 121.0mg (+2.00mg, +1.68%) | |
| Vitamin D, IU | 0.0IU (-17.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Peaches, Water, Pear Juice Concentrate, Peach Pulp And Juice, Ascorbic Acid (vitamin C) To Protect Color, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (+2.00kcal, +5.26%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 3.0mg (-52.00mg, -94.55%) | |
| Total Carbohydrates | 8.92g (+3.41g, +61.89%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 7.69g (+2.61g, +51.38%) | |
| Sugars, added | N/A | |
| Protein | 0.62g (-3.19g, -83.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 295.0IU (-23.00IU, -7.23%) | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 6.0mg | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 140.0mg (+21.00mg, +17.65%) | |
| Vitamin D, IU | 0.0IU (-17.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Watermelon Juice, Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-9.00kcal, -23.68%) | |
| Total Fat | 0.62g (+0.62g) | |
| Saturated Fat | 0.42g (+0.42g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 112.0mg (+57.00mg, +103.64%) | |
| Total Carbohydrates | 2.5g (-3.01g, -54.63%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 1.25g (-3.83g, -75.39%) | |
| Sugars, added | N/A | |
| Protein | 2.92g (-0.89g, -23.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 312.0IU (-6.00IU, -1.89%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.15mg (+0.15mg) | |
| Potassium, K | 138.0mg (+19.00mg, +15.97%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Vegetable Stock* [water, Cooked Vegetables (carrots*, Onion*, Celery*, Mushroom*)], Soybean Flour*, Lentil Flour*, Tomato Paste*, Garbanzo Bean Flour*, Pea Protein Powder*, Sea Salt, Cane Sugar*, Natural Flavor*, Onion Powder* & Organic Spice And Herbs (black Pepper*, Bay Leaf*, Thyme*) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (+10.00kcal, +26.32%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 8.0mg (-47.00mg, -85.45%) | |
| Total Carbohydrates | 11.27g (+5.76g, +104.54%) | |
| Dietary Fiber | 0.3g (+0.30g) | |
| Sugars | 10.42g (+5.34g, +105.12%) | |
| Sugars, added | N/A | |
| Protein | 0.28g (-3.53g, -92.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 352.0IU (+34.00IU, +10.69%) | |
| Vitamin C, total ascorbic acid | 2.5mg | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 0.3mg (+0.30mg) | |
| Potassium, K | 130.0mg (+11.00mg, +9.24%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Juice Ingredients: Apple Juice Form Concentrate (pure Filtered Water, Apple Juice Concentrate), Pineapple Juice Form Concentrate (pure Filtered Water, Pineapple Juice Concentrate), Strawberry Puree, Blackberry Puree, Raspberry Puree, Organic Wheat Grass Juice Powder, Blueberry Juice From Concentrate (pure Filtered Water, Blueberry Juice Concentrate), Natural Flavor, And Apple Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 3.0mg (-52.00mg, -94.55%) | |
| Total Carbohydrates | 8.89g (+3.38g, +61.34%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 7.56g (+2.48g, +48.82%) | |
| Sugars, added | N/A | |
| Protein | 0.67g (-3.14g, -82.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 293.0IU (-25.00IU, -7.86%) | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 6.0mg | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 139.0mg (+20.00mg, +16.81%) | |
| Vitamin D, IU | 0.0IU (-17.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Watermelon Juice, Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (-7.00kcal, -18.42%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 1.0mg (-54.00mg, -98.18%) | |
| Total Carbohydrates | 6.67g (+1.16g, +21.05%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.17g (-0.91g, -17.91%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-3.39g, -88.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (+15.00IU, +4.72%) | |
| Vitamin C, total ascorbic acid | 30.5mg | |
| Calcium, Ca | 8.0mg | |
| Iron, Fe | 0.15mg (+0.15mg) | |
| Potassium, K | 119.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Distilled Water, Grapefruit, Oranges, Lemons | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (+8.00kcal, +21.05%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 27.0mg (-28.00mg, -50.91%) | |
| Total Carbohydrates | 11.67g (+6.16g, +111.80%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 11.25g (+6.17g, +121.46%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.81g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 312.0IU (-6.00IU, -1.89%) | |
| Vitamin C, total ascorbic acid | 25.0mg | |
| Calcium, Ca | 8.0mg | |
| Iron, Fe | 0.15mg (+0.15mg) | |
| Potassium, K | 171.0mg (+52.00mg, +43.70%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reconstituted Fruit Juice Blend (water And Concentrated Juices Of Apples, White Grapes, Blueberries And Pomegranates), Reconstituted Vegetable Juice Blend (water And Concentrated Juice Of Sweet Potatoes, Purple Carrots, Tomatoes And Clarified Carrots), Contains Less Than 2% Of The Following Ingredients: Natural Flavoring, Malic Acid, Ascorbic Acid (vitamin C), Vitamin E (alpha Tocopheryl Acetate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+4.00kcal, +10.53%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 17.0mg (-38.00mg, -69.09%) | |
| Total Carbohydrates | 10.42g (+4.91g, +89.11%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.33g (+3.25g, +63.98%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-3.39g, -88.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 312.0IU (-6.00IU, -1.89%) | |
| Vitamin C, total ascorbic acid | 10.0mg | |
| Calcium, Ca | 8.0mg | |
| Iron, Fe | 0.15mg (+0.15mg) | |
| Potassium, K | 171.0mg (+52.00mg, +43.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 7.0mg | |
| Manganese, Mn | 0.0mg | |
| Ingredients | ||
|---|---|---|
Coconut Water, Peach Puree, Apple Juice, Orange Juice, Mango Puree, Guava Puree, Natural Flavors, Fruit And Vegetable Juice For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+26.00kcal, +68.42%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 6.0mg (-49.00mg, -89.09%) | |
| Total Carbohydrates | 15.25g (+9.74g, +176.77%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 13.56g (+8.48g, +166.93%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-3.39g, -88.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 318.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.4mg | |
| Calcium, Ca | 17.0mg | |
| Iron, Fe | 0.31mg (+0.31mg) | |
| Potassium, K | 157.0mg (+38.00mg, +31.93%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apple Juice From Concentrates (water, Organic Apple Juice Concentrate, Organic Apple Puree Concentrate), Organic Mango Juice From Concentrates (water, Organic Mango Puree Concentrate), Organic Pineapple Juice Concentrate, Organic Banana Puree, Organic Kiwi Puree, Contains Less Than 2% Of Organic Spirulina*, Organic Lemon Juice Concentrate, Organic Alfalfa Grass*, Organic Broccoli*, Organic Spinach*, Organic Barley Grass*, Organic Wheat Grass*, Organic Ginger*, Organic Kale*, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (+5.00kcal, +13.16%) | |
| Total Fat | 0.36g (+0.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 0.0mg (-55.00mg, -100.00%) | |
| Total Carbohydrates | 10.0g (+4.49g, +81.49%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 5.71g (+0.63g, +12.40%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-3.10g, -81.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 286.0IU (-32.00IU, -10.06%) | |
| Vitamin C, total ascorbic acid | 30.7mg | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 0.43mg (+0.43mg) | |
| Potassium, K | 129.0mg (+10.00mg, +8.40%) | |
| Vitamin D, IU | 0.0IU (-17.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whole Strawberries, Cultivated Blueberries, Whole Blackberries, Whole Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (+5.00kcal, +13.16%) | |
| Total Fat | 0.36g (+0.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 0.0mg (-55.00mg, -100.00%) | |
| Total Carbohydrates | 10.0g (+4.49g, +81.49%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 5.71g (+0.63g, +12.40%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-3.10g, -81.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 286.0IU (-32.00IU, -10.06%) | |
| Vitamin C, total ascorbic acid | 30.7mg | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 0.43mg (+0.43mg) | |
| Potassium, K | 129.0mg (+10.00mg, +8.40%) | |
| Vitamin D, IU | 0.0IU (-17.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Strawberries, Organic Wild Blueberries, Organic Whole Blackberries, Organic Whole Raspberries | ||