Morningstar Farms Original Chik'n Fries, Original Chik'n by Kellogg Company: Similar Foods

Product:
Original Chik'n Fries, Original Chik'n
Brand:
Morningstar Farms
Maker:
Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2497010/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat12.5g
Saturated Fat 1.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 838.0mg
Total Carbohydrates N/A
Dietary Fiber 2.5g
Sugars 2.5g
Sugars, added N/A
Protein 13.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg
Iron, Fe2.25mg
Potassium, K450.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 (riboflavin), Folic Acid), Potato Chips (potatoes, Canola And Or Sunflower Oil), Modified Food Starch, Soy Protein Isolate Contains 2% Or Less Of Salt, Yellow Corn Flour, Wheat Gluten, Methylcellulose, Wheat Flour, Potato Starch, Rice Starch, Fructose, Natural Flavors, Potassium Salt, Pea Protein, Sugar, Palm Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Mono And Diglycerides, Distilled Vinegar, Pea Hull Fiber, Yeast, Dextrose, Paprika Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 1.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 838.0mg (=)
Total Carbohydrates 23.75g
Dietary Fiber 2.5g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 13.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (=)
Iron, Fe2.25mg (=)
Potassium, K450.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Potato Chips (potatoes, Canola And Or Sunflower Oil), Modified Food Starch, Soy Protein Isolate, Contains 2% Or Less Of Salt, Yellow Corn Flour, Wheat Gluten, Methylcellulose, Wheat Flour, Potato Starch, Rice Starch, Fructose, Natural Flavors, Potassium Salt, Pea Protein, Sugar, Palm Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Mono And Diglycerides, Distilled Vinegar, Pea Hull Fiber, Yeast, Dextrose, Paprika Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.18
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat10.23g (-2.27g, -18.16%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 909.0mg (+71.00mg, +8.47%)
Total Carbohydrates 13.64g
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 6.82g (+4.32g, +172.80%)
Sugars, added N/A
Protein 25.0g (+11.25g, +81.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+1.00mg, +2.63%)
Iron, Fe2.27mg (+0.02mg, +0.89%)
Potassium, K477.0mg (+27.00mg, +6.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Unsulfured Dried Apples, Yeast Extract (yeast, Salt, Sugar), Wheat Protein Isolate (wheat Gluten, Trisodium Phosphate, Malic Acid, L Cysteine), Pure Maple Syrup, Onion Powder, Barley Malt Extract, Garlic, Spices, Sea Salt, Black Pepper, Ground Ginger, Nutmeg, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.18
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat10.23g (-2.27g, -18.16%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 909.0mg (+71.00mg, +8.47%)
Total Carbohydrates 13.64g
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 6.82g (+4.32g, +172.80%)
Sugars, added N/A
Protein 25.0g (+11.25g, +81.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+1.00mg, +2.63%)
Iron, Fe2.27mg (+0.02mg, +0.89%)
Potassium, K477.0mg (+27.00mg, +6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Unsulfured Dried Apples, Yeast Extract (yeast, Salt, Sugar), Wheat Protein Isolate (wheat Gluten, Trisodium Phosphate, Malic Acid, L Cysteine), Pure Maple Syrup, Onion Powder, Barley Malt Extract, Garlic, Spices, Sea Salt, Black Pepper, Ground Ginger, Nutmeg, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.89
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+41.00kcal, +16.40%)
Total Fat9.97g (-2.53g, -20.24%)
Saturated Fat 4.15g (+2.27g, +120.74%)
Trans Fat 0.08g (+0.08g)
Cholesterol 0.0mg (=)
Sodium 890.0mg (+52.00mg, +6.21%)
Total Carbohydrates 44.51g
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 6.25g (+3.75g, +150.00%)
Sugars, added N/A
Protein 5.88g (-7.87g, -57.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-19.00mg, -50.00%)
Iron, Fe2.29mg (+0.04mg, +1.78%)
Potassium, K456.0mg (+6.00mg, +1.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean And Palm Oil, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Baking Soda) Contains 2% Or Less Of: Hydrogenated Palm Oil, Sugar, Fractionated Palm Oil, Salt, Potassium Chloride, Vital Wheat Gluten, Mono And Diglycerides, Xanthan Gum, Natural And Artificial Flavor, Preservatives (tbhq, Citric Acid), Annatto Extract And Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.89
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+41.00kcal, +16.40%)
Total Fat9.97g (-2.53g, -20.24%)
Saturated Fat 4.15g (+2.27g, +120.74%)
Trans Fat 0.08g (+0.08g)
Cholesterol 0.0mg (=)
Sodium 890.0mg (+52.00mg, +6.21%)
Total Carbohydrates 44.51g
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 6.25g (+3.75g, +150.00%)
Sugars, added N/A
Protein 5.88g (-7.87g, -57.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-19.00mg, -50.00%)
Iron, Fe2.29mg (+0.04mg, +1.78%)
Potassium, K456.0mg (+6.00mg, +1.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean And Palm Oil, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Baking Soda) Contains 2% Or Less Of: Hydrogenated Palm Oil, Sugar, Fractionated Palm Oil, Salt, Potassium Chloride, Vital Wheat Gluten, Mono And Diglycerides, Xanthan Gum, Natural And Artificial Flavor, Preservatives (tbhq, Citric Acid), Annatto Extract And Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.41
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+44.00kcal, +17.60%)
Total Fat10.29g (-2.21g, -17.68%)
Saturated Fat 4.41g (+2.53g, +134.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 882.0mg (+44.00mg, +5.25%)
Total Carbohydrates 44.12g
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 5.88g (+3.38g, +135.20%)
Sugars, added N/A
Protein 5.88g (-7.87g, -57.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-38.00mg, -100.00%)
Iron, Fe2.65mg (+0.40mg, +17.78%)
Potassium, K471.0mg (+21.00mg, +4.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean And Palm Oil, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Baking Soda) Contains 2% Or Less Of: Hydrogenated Palm Oil, Sugar, Fractionated Palm Oil, Salt, Potassium Chloride, Vital Wheat Gluten, Mono And Diglycerides, Xanthan Gum, Natural And Artificial Flavor, Preservatives (tbhq, Citric Acid), Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.41
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+44.00kcal, +17.60%)
Total Fat10.29g (-2.21g, -17.68%)
Saturated Fat 4.41g (+2.53g, +134.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 882.0mg (+44.00mg, +5.25%)
Total Carbohydrates 44.12g
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 5.88g (+3.38g, +135.20%)
Sugars, added N/A
Protein 5.88g (-7.87g, -57.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-38.00mg, -100.00%)
Iron, Fe2.65mg (+0.40mg, +17.78%)
Potassium, K471.0mg (+21.00mg, +4.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean And Palm Oil, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Baking Soda) Contains 2% Or Less Of: Hydrogenated Palm Oil, Sugar, Fractionated Palm Oil, Salt, Potassium Chloride, Vital Wheat Gluten, Mono And Diglycerides, Xanthan Gum, Natural And Artificial Flavor, Preservatives (tbhq, Citric Acid), Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.41
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+44.00kcal, +17.60%)
Total Fat10.29g (-2.21g, -17.68%)
Saturated Fat 4.41g (+2.53g, +134.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 882.0mg (+44.00mg, +5.25%)
Total Carbohydrates 44.12g
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 5.88g (+3.38g, +135.20%)
Sugars, added N/A
Protein 5.88g (-7.87g, -57.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-38.00mg, -100.00%)
Iron, Fe2.65mg (+0.40mg, +17.78%)
Potassium, K471.0mg (+21.00mg, +4.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean And Palm Oil, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Baking Soda) Contains 2% Or Less Of: Hydrogenated Palm Oil, Sugar, Fractionated Palm Oil, Salt, Potassium Chloride, Vital Wheat Gluten, Mono And Diglycerides, Xanthan Gum, Preservatives (tbhq, Citric Acid), Butter, Annatto Extract And Beta Carotene (for Color), Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.41
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+44.00kcal, +17.60%)
Total Fat10.29g (-2.21g, -17.68%)
Saturated Fat 4.41g (+2.53g, +134.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 882.0mg (+44.00mg, +5.25%)
Total Carbohydrates 44.12g
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 5.88g (+3.38g, +135.20%)
Sugars, added N/A
Protein 5.88g (-7.87g, -57.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-38.00mg, -100.00%)
Iron, Fe2.65mg (+0.40mg, +17.78%)
Potassium, K471.0mg (+21.00mg, +4.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean And Palm Oil, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Baking Soda) Contains 2% Or Less Of: Hydrogenated Palm Oil, Sugar, Fractionated Palm Oil, Salt, Potassium Chloride, Vital Wheat Gluten, Mono And Diglycerides, Xanthan Gum, Natural And Artificial Flavor, Preservatives (tbhq, Citric Acid), Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.27
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+31.00kcal, +12.40%)
Total Fat22.81g (+10.31g, +82.48%)
Saturated Fat 6.14g (+4.26g, +226.60%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+61.00mg)
Sodium 825.0mg (-13.00mg, -1.55%)
Total Carbohydrates 1.75g
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 19.3g (+5.55g, +40.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-38.00mg, -100.00%)
Iron, Fe1.26mg (-0.99mg, -44.00%)
Potassium, K491.0mg (+41.00mg, +9.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pork, Salt, Brown Sugar, Potassium Lactate, Water, Black Pepper, Flavorings, Sodium Diacetate, Sodium Erythorbate & Sodium Nitrite Packed In Sheep Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.38
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+15.00kcal, +6.00%)
Total Fat20.59g (+8.09g, +64.72%)
Saturated Fat 2.94g (+1.06g, +56.38%)
Trans Fat N/A
Cholesterol N/A
Sodium 882.0mg (+44.00mg, +5.25%)
Total Carbohydrates 11.76g
Dietary Fiber 11.8g (+9.30g, +372.00%)
Sugars N/A
Sugars, added N/A
Protein 11.76g (-1.99g, -14.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, FeN/A
Potassium, K529.0mg (+79.00mg, +17.56%)
Vitamin D, IUN/A
Ingredients
Peanuts, Water, Salt, Erythorbic Acid (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.24
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-50.00kcal, -20.00%)
Total Fat20.0g (+7.50g, +60.00%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (+62.00mg, +7.40%)
Total Carbohydrates 6.67g
Dietary Fiber 6.7g (+4.20g, +168.00%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 0.0g (-13.75g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+22.00mg, +57.89%)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, K400.0mg (-50.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Olives, Water, Salt, Lactic Acid (acidity Regulator), Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.24
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-50.00kcal, -20.00%)
Total Fat20.0g (+7.50g, +60.00%)
Saturated Fat 0.0g (-1.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (+62.00mg, +7.40%)
Total Carbohydrates 6.67g
Dietary Fiber 6.7g (+4.20g, +168.00%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 0.0g (-13.75g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+22.00mg, +57.89%)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, K400.0mg (-50.00mg, -11.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Olives, Water, Salt, Tartaric Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.31
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-71.00kcal, -28.40%)
Total Fat10.71g (-1.79g, -14.32%)
Saturated Fat 1.79g (-0.09g, -4.79%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 893.0mg (+55.00mg, +6.56%)
Total Carbohydrates 0.0g
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 21.43g (+7.68g, +55.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-34.00mg, -89.47%)
Iron, Fe0.54mg (-1.71mg, -76.00%)
Potassium, K461.0mg (+11.00mg, +2.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Atlantic Salmon, Salt, Cold Smoke From Beechwood
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.86
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+54.00kcal, +21.60%)
Total Fat28.57g (+16.07g, +128.56%)
Saturated Fat 10.71g (+8.83g, +469.68%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+62.00mg)
Sodium 857.0mg (+19.00mg, +2.27%)
Total Carbohydrates 5.36g
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 1.79g (-0.71g, -28.40%)
Sugars, added N/A
Protein 10.71g (-3.04g, -22.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-38.00mg, -100.00%)
Iron, Fe1.29mg (-0.96mg, -42.67%)
Potassium, K482.0mg (+32.00mg, +7.11%)
Vitamin D, IUN/A
Ingredients
Beef, Water, Salt, Less Than 2% Of The Following: Dextrose, Flavoring, Potassium Lactate, Corn Syrup Solids, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Oleoresin Of Paprika