Sunshine Krispy Crackers Soup & Oyster 11oz by Kellogg Company Us: Similar Foods
- Product:
- Sunshine Krispy Crackers Soup & Oyster 11oz
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751700/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal | |
| Total Fat | 8.8g | |
| Saturated Fat | 1.3g | |
| Trans Fat | 0.1g | |
| Cholesterol | 0.0mg | |
| Sodium | 1536.0mg | |
| Total Carbohydrates | 76.3g | |
| Dietary Fiber | 1.6g | |
| Sugars | 2.2g | |
| Sugars, added | N/A | |
| Protein | 11.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 4.2mg | |
| Potassium, K | 123.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 15.0mg | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 81.0mg | |
| Folate, total | 244.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 2.0g | |
| Fatty acids, total polyunsaturated | 5.1g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 0.6mg | |
| Riboflavin | 0.4mg | |
| Ash | 1.2g | |
| Water | 2.5g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.03mg | |
| Folic acid | 146.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Malt Extract, Salt Contains 2% Or Less Of Baking Soda, Dextrose, Yeast, Nonfat Milk, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-49.00kcal, -11.56%) | |
| Total Fat | 4.17g (-4.63g, -52.61%) | |
| Saturated Fat | 0.0g (-1.30g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (-36.00mg, -2.34%) | |
| Total Carbohydrates | 70.83g (-5.47g, -7.17%) | |
| Dietary Fiber | 4.2g (+2.60g, +162.50%) | |
| Sugars | 4.17g (+1.97g, +89.55%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.30g, +11.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+26.00mg, +162.50%) | |
| Iron, Fe | 4.58mg (+0.38mg, +9.05%) | |
| Potassium, K | 83.0mg (-40.00mg, -32.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 150.0ug (-94.00ug, -38.52%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.00g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-5.10g, -100.00%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.417mg (+0.02mg, +4.25%) | |
| Niacin | 4.167mg | |
| Folic acid | 125.0ug (-21.00ug, -14.38%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Sugar, Salt, Vegetable Shortening [interesterified (high Oleic Soybean Oil, Soybean Oil)] Contains 2% Or Less Of Each Of The Following: Yeast, Spices, Grain Vinegar, Parsley, Wheat Gluten, Onion Powder, Cornstarch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-49.00kcal, -11.56%) | |
| Total Fat | 4.17g (-4.63g, -52.61%) | |
| Saturated Fat | 0.0g (-1.30g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (-36.00mg, -2.34%) | |
| Total Carbohydrates | 70.83g (-5.47g, -7.17%) | |
| Dietary Fiber | 4.2g (+2.60g, +162.50%) | |
| Sugars | 4.17g (+1.97g, +89.55%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.30g, +11.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+26.00mg, +162.50%) | |
| Iron, Fe | 4.58mg (+0.38mg, +9.05%) | |
| Potassium, K | 83.0mg (-40.00mg, -32.52%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 150.0ug (-94.00ug, -38.52%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.00g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-5.10g, -100.00%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.417mg (+0.02mg, +4.25%) | |
| Niacin | 4.167mg | |
| Folic acid | 125.0ug (-21.00ug, -14.38%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Sugar, Salt, Vegetable Shortening [interesterified (high Oleic Soybean Oil, Soybean Oil)] Contains 2% Or Less Of Each Of The Following: Yeast, Spices, Grain Vinegar, Parsley, Wheat Gluten, Onion Powder, Cornstarch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-49.00kcal, -11.56%) | |
| Total Fat | 4.17g (-4.63g, -52.61%) | |
| Saturated Fat | 0.0g (-1.30g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (-36.00mg, -2.34%) | |
| Total Carbohydrates | 70.83g (-5.47g, -7.17%) | |
| Dietary Fiber | 4.2g (+2.60g, +162.50%) | |
| Sugars | 4.17g (+1.97g, +89.55%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.30g, +11.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+26.00mg, +162.50%) | |
| Iron, Fe | 4.58mg (+0.38mg, +9.05%) | |
| Potassium, K | 83.0mg (-40.00mg, -32.52%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 150.0ug (-94.00ug, -38.52%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.00g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-5.10g, -100.00%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.417mg (+0.02mg, +4.25%) | |
| Niacin | 4.167mg | |
| Folic acid | 125.0ug (-21.00ug, -14.38%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Sugar, Salt, Vegetable Shortening [interesterified (high Oleic Soybean Oil, Soybean Oil)] Contains 2% Or Less Of Each Of The Following: Yeast, Spices, Grain Vinegar, Parsley, Wheat Gluten, Onion Powder, Cornstarch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-49.00kcal, -11.56%) | |
| Total Fat | 4.17g (-4.63g, -52.61%) | |
| Saturated Fat | 0.0g (-1.30g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (-36.00mg, -2.34%) | |
| Total Carbohydrates | 70.83g (-5.47g, -7.17%) | |
| Dietary Fiber | 4.2g (+2.60g, +162.50%) | |
| Sugars | 4.17g (+1.97g, +89.55%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.30g, +11.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+26.00mg, +162.50%) | |
| Iron, Fe | 4.58mg (+0.38mg, +9.05%) | |
| Potassium, K | 83.0mg (-40.00mg, -32.52%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 150.0ug (-94.00ug, -38.52%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.00g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-5.10g, -100.00%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.417mg (+0.02mg, +4.25%) | |
| Niacin | 4.167mg | |
| Folic acid | 125.0ug (-21.00ug, -14.38%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Sugar, Salt, Vegetable Shortening [interesterified (high Oleic Soybean Oil, Soybean Oil)] Contains 2% Or Less Of Each Of The Following: Yeast, Spices, Grain Vinegar, Parsley, Wheat Gluten, Onion Powder, Cornstarch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-42.00kcal, -9.91%) | |
| Total Fat | 4.41g (-4.39g, -49.89%) | |
| Saturated Fat | 1.47g (+0.17g, +13.08%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (-36.00mg, -2.34%) | |
| Total Carbohydrates | 73.53g (-2.77g, -3.63%) | |
| Dietary Fiber | 2.9g (+1.30g, +81.25%) | |
| Sugars | 5.88g (+3.68g, +167.27%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+0.56g, +5.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+28.00mg, +175.00%) | |
| Iron, Fe | 4.41mg (+0.21mg, +5.00%) | |
| Potassium, K | 88.0mg (-35.00mg, -28.46%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 141.0ug (-103.00ug, -42.21%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.00g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-5.10g, -100.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.294mg (-0.11mg, -26.50%) | |
| Niacin | 4.118mg | |
| Folic acid | 118.0ug (-28.00ug, -19.18%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Sugar, Salt, Vegetable Shortening [interesterified (high Oleic Soybean Oil, Soybean Oil)] Contains 2% Or Less Of Each Of The Following: Yeast, Spices, Grain Vinegar, Parsley, Wheat Gluten, Onion Powder, Cornstarch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-42.00kcal, -9.91%) | |
| Total Fat | 4.41g (-4.39g, -49.89%) | |
| Saturated Fat | 1.47g (+0.17g, +13.08%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (-36.00mg, -2.34%) | |
| Total Carbohydrates | 73.53g (-2.77g, -3.63%) | |
| Dietary Fiber | 2.9g (+1.30g, +81.25%) | |
| Sugars | 5.88g (+3.68g, +167.27%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+0.56g, +5.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+28.00mg, +175.00%) | |
| Iron, Fe | 4.41mg (+0.21mg, +5.00%) | |
| Potassium, K | 88.0mg (-35.00mg, -28.46%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 141.0ug (-103.00ug, -42.21%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.00g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-5.10g, -100.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.294mg (-0.11mg, -26.50%) | |
| Niacin | 4.118mg | |
| Folic acid | 118.0ug (-28.00ug, -19.18%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Sugar, Salt, Vegetable Shortening [interesterified (high Oleic Soybean Oil, Soybean Oil)] Contains 2% Or Less Of Each Of The Following: Yeast, Spices, Grain Vinegar, Parsley, Wheat Gluten, Onion Powder, Cornstarch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+40.00kcal, +9.43%) | |
| Total Fat | 12.5g (+3.70g, +42.05%) | |
| Saturated Fat | 2.68g (+1.38g, +106.15%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1411.0mg (-125.00mg, -8.14%) | |
| Total Carbohydrates | 75.0g (-1.30g, -1.70%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 1.79g (-0.41g, -18.64%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-2.27g, -20.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+2.00mg, +12.50%) | |
| Iron, Fe | 3.57mg (-0.63mg, -15.00%) | |
| Potassium, K | 143.0mg (+20.00mg, +16.26%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 171.0ug (-73.00ug, -29.92%) | |
| Thiamin | 1.0mg (=) | |
| Niacin | 3.571mg | |
| Folic acid | 161.0ug (+15.00ug, +10.27%) | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Salt, Sugar, Rendered Chicken Fat, Hydrolyzed Corn And Soy Protein, Parsley*, Disodium Inosinate And Disodium Guanylate, Oleoresin Turmeric (color), Garlic, Onion*, Turmeric (color), Natural Flavors, Chicken Broth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-7.00kcal, -1.65%) | |
| Total Fat | 4.17g (-4.63g, -52.61%) | |
| Saturated Fat | 0.0g (-1.30g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1458.0mg (-78.00mg, -5.08%) | |
| Total Carbohydrates | 75.0g (-1.30g, -1.70%) | |
| Dietary Fiber | 4.2g (+2.60g, +162.50%) | |
| Sugars | 4.17g (+1.97g, +89.55%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.30g, +11.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+26.00mg, +162.50%) | |
| Iron, Fe | 4.58mg (+0.38mg, +9.05%) | |
| Potassium, K | 33.0mg (-90.00mg, -73.17%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 150.0ug (-94.00ug, -38.52%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.00g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-5.10g, -100.00%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.417mg (+0.02mg, +4.25%) | |
| Niacin | 4.167mg | |
| Folic acid | 146.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Salt, Vegetable Shortening [interesterified (high Oleic Soybean Oil, Soybean Oil)] Contains 2% Or Less Of Each Of The Following: Yeast, Onion, Spices (includes Celery), Grain Vinegar, Natural Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-7.00kcal, -1.65%) | |
| Total Fat | 4.17g (-4.63g, -52.61%) | |
| Saturated Fat | 0.0g (-1.30g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1458.0mg (-78.00mg, -5.08%) | |
| Total Carbohydrates | 75.0g (-1.30g, -1.70%) | |
| Dietary Fiber | 4.2g (+2.60g, +162.50%) | |
| Sugars | 4.17g (+1.97g, +89.55%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.30g, +11.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+26.00mg, +162.50%) | |
| Iron, Fe | 4.58mg (+0.38mg, +9.05%) | |
| Potassium, K | 33.0mg (-90.00mg, -73.17%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 150.0ug (-94.00ug, -38.52%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.00g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-5.10g, -100.00%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.417mg (+0.02mg, +4.25%) | |
| Niacin | 4.167mg | |
| Folic acid | 146.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Salt, Vegetable Shortening [interesterified (high Oleic Soybean Oil, Soybean Oil)] Contains 2% Or Less Of Each Of The Following: Yeast, Onion, Spices (includes Celery), Grain Vinegar, Natural Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 416.0kcal (-8.00kcal, -1.89%) | |
| Total Fat | 8.5g (-0.30g, -3.41%) | |
| Saturated Fat | 1.3g (=) | |
| Trans Fat | 0.1g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1495.0mg (-41.00mg, -2.67%) | |
| Total Carbohydrates | 76.4g (+0.10g, +0.13%) | |
| Dietary Fiber | 2.7g (+1.10g, +68.75%) | |
| Sugars | 3.0g (+0.80g, +36.36%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (-1.10g, -9.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (+1.00mg, +6.25%) | |
| Iron, Fe | 4.7mg (+0.50mg, +11.90%) | |
| Potassium, K | 106.0mg (-17.00mg, -13.82%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 22.0mg (+7.00mg, +46.67%) | |
| Fiber, insoluble | 2.0g (+1.00g, +100.00%) | |
| Phosphorus, P | 107.0mg (+26.00mg, +32.10%) | |
| Folate, total | 153.0ug (-91.00ug, -37.30%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.9g (-0.10g, -5.00%) | |
| Fatty acids, total polyunsaturated | 4.8g (-0.30g, -5.88%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.7mg (+0.10mg, +16.67%) | |
| Riboflavin | 0.48mg (+0.08mg, +20.00%) | |
| Niacin | 5.8mg | |
| Ash | 2.5g (+1.30g, +108.33%) | |
| Water | 2.5g (=) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.04mg (+0.01mg, +33.33%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil With Tbhq For Freshness, Salt, Corn Syrup, Contains 2% Or Less Of Leavening (baking Soda, Yeast), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-7.00kcal, -1.65%) | |
| Total Fat | 4.17g (-4.63g, -52.61%) | |
| Saturated Fat | 0.0g (-1.30g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1458.0mg (-78.00mg, -5.08%) | |
| Total Carbohydrates | 75.0g (-1.30g, -1.70%) | |
| Dietary Fiber | 4.2g (+2.60g, +162.50%) | |
| Sugars | 4.17g (+1.97g, +89.55%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.30g, +11.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+17.00mg, +106.25%) | |
| Iron, Fe | 4.58mg (+0.38mg, +9.05%) | |
| Potassium, K | 17.0mg (-106.00mg, -86.18%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 150.0ug (-94.00ug, -38.52%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.00g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-5.10g, -100.00%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.417mg (+0.02mg, +4.25%) | |
| Niacin | 4.167mg | |
| Folic acid | 146.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Salt, Vegetable Shortening (palm Oil) Contains 2% Or Less Of Each Of The Following: Yeast, Dehydrated Onions, Spices, Grain Vinegar, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-7.00kcal, -1.65%) | |
| Total Fat | 4.17g (-4.63g, -52.61%) | |
| Saturated Fat | 0.0g (-1.30g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1458.0mg (-78.00mg, -5.08%) | |
| Total Carbohydrates | 75.0g (-1.30g, -1.70%) | |
| Dietary Fiber | 4.2g (+2.60g, +162.50%) | |
| Sugars | 4.17g (+1.97g, +89.55%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.30g, +11.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+17.00mg, +106.25%) | |
| Iron, Fe | 4.58mg (+0.38mg, +9.05%) | |
| Potassium, K | 17.0mg (-106.00mg, -86.18%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 150.0ug (-94.00ug, -38.52%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.00g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-5.10g, -100.00%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.417mg (+0.02mg, +4.25%) | |
| Niacin | 4.167mg | |
| Folic acid | 146.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Salt, Vegetable Shortening (palm Oil) Contains 2% Or Less Of Each Of The Following: Yeast, Dehydrated Onions, Spices, Grain Vinegar, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-103.00kcal, -24.29%) | |
| Total Fat | 0.89g (-7.91g, -89.89%) | |
| Saturated Fat | 0.0g (-1.30g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1500.0mg (-36.00mg, -2.34%) | |
| Total Carbohydrates | 73.21g (-3.09g, -4.05%) | |
| Dietary Fiber | 3.6g (+2.00g, +125.00%) | |
| Sugars | 3.57g (+1.37g, +62.27%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-2.27g, -20.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+20.00mg, +125.00%) | |
| Iron, Fe | 3.21mg (-0.99mg, -23.57%) | |
| Potassium, K | 214.0mg (+91.00mg, +73.98%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 150.0ug (-94.00ug, -38.52%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.232mg (-0.17mg, -42.00%) | |
| Niacin | 2.857mg | |
| Folic acid | 148.0ug (+2.00ug, +1.37%) | |
| Ingredients | ||
|---|---|---|
Rice, Wheat Flour, Onions, Salt, Green Bell Pepper*, Hydrolyzed Soy Protein, Monosodium Glutamate, Natural Flavor, Paprika (color), Spices, Ferric Orthophosphate, Niacin, Iron, Garlic, Thiamine Mononitrate, Folic Acid, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-2.00kcal, -0.47%) | |
| Total Fat | 9.4g (+0.60g, +6.82%) | |
| Saturated Fat | 1.2g (-0.10g, -7.69%) | |
| Trans Fat | 0.1g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1344.0mg (-192.00mg, -12.50%) | |
| Total Carbohydrates | 76.7g (+0.40g, +0.52%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 0.7g (-1.50g, -68.18%) | |
| Sugars, added | N/A | |
| Protein | 7.8g (-3.40g, -30.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (+6.00mg, +37.50%) | |
| Iron, Fe | 4.5mg (+0.30mg, +7.14%) | |
| Potassium, K | 131.0mg (+8.00mg, +6.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 20.0mg (+5.00mg, +33.33%) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 85.0mg (+4.00mg, +4.94%) | |
| Folate, total | 257.0ug (+13.00ug, +5.33%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.0g (=) | |
| Fatty acids, total polyunsaturated | 4.7g (-0.40g, -7.84%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.0mg (-0.60mg, -100.00%) | |
| Riboflavin | 0.4mg (=) | |
| Ash | 3.6g (+2.40g, +200.00%) | |
| Water | 2.5g (=) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.0mg (-0.03mg, -100.00%) | |
| Folic acid | 152.0ug (+6.00ug, +4.11%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (withtbhq For Freshness), Salt Contains 2% Or Less Of Corn Syrup, Baking Soda, Yeast, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-73.00kcal, -17.22%) | |
| Total Fat | 0.88g (-7.92g, -90.00%) | |
| Saturated Fat | 0.0g (-1.30g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1491.0mg (-45.00mg, -2.93%) | |
| Total Carbohydrates | 77.19g (+0.89g, +1.17%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 1.75g (-0.45g, -20.45%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-4.18g, -37.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+23.00mg, +143.75%) | |
| Iron, Fe | 3.51mg (-0.69mg, -16.43%) | |
| Potassium, K | 218.0mg (+95.00mg, +77.24%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 124.0ug (-120.00ug, -49.18%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.0mg (-0.40mg, -100.00%) | |
| Niacin | 5.263mg | |
| Folic acid | 111.0ug (-35.00ug, -23.97%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Long Grain Rice (rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid), Wild Rice, Seasoning (maltodextrin, Sea Salt, Dried Celery, Parsley, Sugar, Caramel (color), Sunflower Oil, Dried Onion, Dried Garlic Dried Mushroom, Natural Flavor) | ||