Sunshine Cheez It Crackers Original 12 4oz by Kellogg Company Us: Similar Foods
- Product:
- Sunshine Cheez It Crackers Original 12 4oz
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751154/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal | |
| Total Fat | 17.4g | |
| Saturated Fat | 4.4g | |
| Trans Fat | 0.2g | |
| Cholesterol | 12.0mg | |
| Sodium | 600.0mg | |
| Total Carbohydrates | 68.2g | |
| Dietary Fiber | 2.5g | |
| Sugars | 0.6g | |
| Sugars, added | N/A | |
| Protein | 11.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 396.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 46.0mg | |
| Iron, Fe | 4.6mg | |
| Potassium, K | 116.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 18.0mg | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 76.0mg | |
| Folate, total | 150.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 3.1g | |
| Fatty acids, total polyunsaturated | 7.7g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 0.8mg | |
| Riboflavin | 0.39mg | |
| Niacin | 5.2mg | |
| Ash | 1.4g | |
| Water | 2.0g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.03mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil With Tbhq For Freshness, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Paprika, Leavening (yeast, Baking Soda), Paprika Oleoresin For Color, Turmeric Extract For Color, Annatto Extract For Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (=) | |
| Total Fat | 17.4g (=) | |
| Saturated Fat | 4.4g (=) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 68.2g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 0.6g (=) | |
| Sugars, added | N/A | |
| Protein | 11.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 396.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 4.6mg (=) | |
| Potassium, K | 116.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 18.0mg (=) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 76.0mg (=) | |
| Folate, total | 150.0ug (=) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.1g (=) | |
| Fatty acids, total polyunsaturated | 7.7g (=) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.8mg (=) | |
| Riboflavin | 0.39mg (=) | |
| Niacin | 5.2mg (=) | |
| Ash | 1.4g (=) | |
| Water | 2.0g (=) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.03mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil With Tbhq For Freshness, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Paprika, Leavening (yeast, Baking Soda), Paprika Oleoresin For Color, Turmeric Extract For Color, Annatto Extract For Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (=) | |
| Total Fat | 17.4g (=) | |
| Saturated Fat | 4.4g (=) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 68.2g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 0.6g (=) | |
| Sugars, added | N/A | |
| Protein | 11.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 396.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 4.6mg (=) | |
| Potassium, K | 116.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 18.0mg (=) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 76.0mg (=) | |
| Folate, total | 150.0ug (=) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.1g (=) | |
| Fatty acids, total polyunsaturated | 7.7g (=) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.8mg (=) | |
| Riboflavin | 0.39mg (=) | |
| Niacin | 5.2mg (=) | |
| Ash | 1.4g (=) | |
| Water | 2.0g (=) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.03mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil With Tbhq For Freshness, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Paprika, Leavening (yeast, Baking Soda), Paprika Oleoresin For Color, Turmeric Extract For Color, Annatto Extract For Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 466.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 17.3g (-0.10g, -0.57%) | |
| Saturated Fat | 4.5g (+0.10g, +2.27%) | |
| Trans Fat | 0.1g (-0.10g, -50.00%) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 612.0mg (+12.00mg, +2.00%) | |
| Total Carbohydrates | 67.9g (-0.30g, -0.44%) | |
| Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
| Sugars | 0.6g (=) | |
| Sugars, added | N/A | |
| Protein | 10.9g (-0.10g, -0.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 391.0IU (-5.00IU, -1.26%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 45.0mg (-1.00mg, -2.17%) | |
| Iron, Fe | 4.6mg (=) | |
| Potassium, K | 115.0mg (-1.00mg, -0.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 18.0mg (=) | |
| Phosphorus, P | 75.0mg (-1.00mg, -1.32%) | |
| Folate, total | 149.0ug (-1.00ug, -0.67%) | |
| Fatty acids, total monounsaturated | 3.1g (=) | |
| Fatty acids, total polyunsaturated | 7.5g (-0.20g, -2.60%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.39mg (=) | |
| Niacin | 5.2mg (=) | |
| Ash | 2.3g (+0.90g, +64.29%) | |
| Water | 2.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean Oil With Tbhq For Freshness, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Paprika, Leavening (yeast, Baking Soda), Paprika Oleoresin, Turmeric Extract For Color, Annatto Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 17.86g (+0.46g, +2.64%) | |
| Saturated Fat | 0.0g (-4.40g, -100.00%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 607.0mg (+7.00mg, +1.17%) | |
| Total Carbohydrates | 64.29g (-3.91g, -5.73%) | |
| Dietary Fiber | 10.7g (+8.20g, +328.00%) | |
| Sugars | 7.14g (+6.54g, +1090.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.29g, +29.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-39.00IU, -9.85%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+25.00mg, +54.35%) | |
| Iron, Fe | 5.14mg (+0.54mg, +11.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chickpea Flour, Organic Rice Flour, Organic Sunflower Oil, Organic Tapioca Starch, Organic Seasoning [sugar*, Salt, Red Pepper*, Vinegar Powder (maltodextrin*, Vinegar*), Garlic Powder*, Jalapeno Pepper*, Paprika Extract (color), Natural Flavor, Yeast Extract*], Organic Pea Hull Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 28.57g (+11.17g, +64.20%) | |
| Saturated Fat | 3.57g (-0.83g, -18.86%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 607.0mg (+7.00mg, +1.17%) | |
| Total Carbohydrates | 57.14g (-11.06g, -16.22%) | |
| Dietary Fiber | 10.7g (+8.20g, +328.00%) | |
| Sugars | 7.14g (+6.54g, +1090.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.86g, -35.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-39.00IU, -9.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+25.00mg, +54.35%) | |
| Iron, Fe | 3.86mg (-0.74mg, -16.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 11.0g (+10.00g, +1000.00%) | |
| Ingredients | ||
|---|---|---|
Popcorn, Sunflower Oil, Cane Sugar, Cocoa, Sea Salt And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 21.43g (+4.03g, +23.16%) | |
| Saturated Fat | 5.36g (+0.96g, +21.82%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 18.0mg (+6.00mg, +50.00%) | |
| Sodium | 607.0mg (+7.00mg, +1.17%) | |
| Total Carbohydrates | 67.86g (-0.34g, -0.50%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 42.86g (+42.26g, +7043.33%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-7.43g, -67.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-39.00IU, -9.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+25.00mg, +54.35%) | |
| Iron, Fe | 1.29mg (-3.31mg, -71.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Caramel Corn: Brown Sugar, Cane Sugar, Popcorn, Butter [pasteurized Sweet Cream (milk), Salt], Tapioca Syrup, Sunflower And Or Safflower Oil, Soy Lecithin, Sea Salt, Baking Soda Cheese Corn: Popcorn, Sunflower And Or Safflower Oil, Cheddar Cheese [(pasteurized Milk, Cheese Culture, Enzymes, Annatto), Cream, Sodium Phosphate, Salt] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+32.00kcal, +6.84%) | |
| Total Fat | 28.57g (+11.17g, +64.20%) | |
| Saturated Fat | 3.57g (-0.83g, -18.86%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 607.0mg (+7.00mg, +1.17%) | |
| Total Carbohydrates | 60.71g (-7.49g, -10.98%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 3.57g (+2.97g, +495.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.86g, -35.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-39.00IU, -9.85%) | |
| Vitamin C, total ascorbic acid | 21.4mg (+21.40mg) | |
| Calcium, Ca | 71.0mg (+25.00mg, +54.35%) | |
| Iron, Fe | 1.29mg (-3.31mg, -71.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g (+12.97g, +418.39%) | |
| Fatty acids, total polyunsaturated | 7.14g (-0.56g, -7.27%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Sunflower Oil And Or Corn Oil, Seasoning (cheese Powder [cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Maltodextrin, Salt, Disodium Phosphate], Whey, Salt, Natural Flavors, Green Jalapeno Pepper Powder, Vinegar Powder [maltodextrin, White Distilled Vinegar, Modified Food Starch], Onion Powder, Spices, Disodium Phosphate, Garlic Powder, Less Than 2% Of: Yeast Extract, Hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Monosodium Glutamate, Lactic Acid, Disodium Inosinate & Disodium Guanylate, Artificial Flavors, Oleoresin Turmeric, Oleoresin Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+32.00kcal, +6.84%) | |
| Total Fat | 28.57g (+11.17g, +64.20%) | |
| Saturated Fat | 1.79g (-2.61g, -59.32%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 571.0mg (-29.00mg, -4.83%) | |
| Total Carbohydrates | 60.71g (-7.49g, -10.98%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 0.0g (-0.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.86g, -35.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-39.00IU, -9.85%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+25.00mg, +54.35%) | |
| Iron, Fe | 2.57mg (-2.03mg, -44.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rice Flour (parboiled Brown Rice Flour, White Rice Flour), Organic Whole Grain Brown Rice High Oleic Expeller Pressed Safflower Or Sunflower Oil, Organic Whole Grain Corn Masa Flour, Organic Sesame Seed, Salt, Organic Paprika, Organic Spices (celery Seed, Mace, Cardamom, White Pepper, Black Pepper,bay Leaves), Organic Mustard Seed, Organic Red Bell Pepper, Citric Acid, Organic Dried Cane Syrup, Organic Rice Concentrate, Organic Paprika Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+32.00kcal, +6.84%) | |
| Total Fat | 32.14g (+14.74g, +84.71%) | |
| Saturated Fat | 3.57g (-0.83g, -18.86%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 571.0mg (-29.00mg, -4.83%) | |
| Total Carbohydrates | 53.57g (-14.63g, -21.45%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 3.57g (+2.97g, +495.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.86g, -35.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-39.00IU, -9.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+25.00mg, +54.35%) | |
| Iron, Fe | 1.29mg (-3.31mg, -71.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Ground Yellow Corn Masa Flour, Sunflower Oil, Cheddar Cheese Blend [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Lactic Acid], Maltodextrin, Salt, Onion Powder, Buttermilk Powder, Tomato Powder, Garlic Powder, Paprika, Yeast Extract, Cane Sugar, Spices, Natural Flavor, Citric Acid, Natural Extractives Of Paprika, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 504.0kcal (+36.00kcal, +7.69%) | |
| Total Fat | 21.43g (+4.03g, +23.16%) | |
| Saturated Fat | 10.71g (+6.31g, +143.41%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 21.0mg (+9.00mg, +75.00%) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 71.43g (+3.23g, +4.74%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 35.71g (+35.11g, +5851.67%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-7.43g, -67.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-39.00IU, -9.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+25.00mg, +54.35%) | |
| Iron, Fe | 0.64mg (-3.96mg, -86.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pretzels: Soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Vegetable, Yeast (contains Wheat Ingredients) White Chocolate Confectionery Coating: Sugar, Cocoa Butter Whole Milk Powder, Milkfat, Soy Lecithin Added As An Emulsifier, Salt & Natural Vanilla Flavor Brown Sugar Cinnamon Eggnog Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 504.0kcal (+36.00kcal, +7.69%) | |
| Total Fat | 21.43g (+4.03g, +23.16%) | |
| Saturated Fat | 10.71g (+6.31g, +143.41%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 21.0mg (+9.00mg, +75.00%) | |
| Sodium | 604.0mg (+4.00mg, +0.67%) | |
| Total Carbohydrates | 71.43g (+3.23g, +4.74%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 35.71g (+35.11g, +5851.67%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-7.43g, -67.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-39.00IU, -9.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+25.00mg, +54.35%) | |
| Iron, Fe | 0.64mg (-3.96mg, -86.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pretzels, Soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Maly Syrup, Vegetable Fiber, Yeast (contains Wheat Ingredients) White Chocolate Confectionery Coating: Sugar, Cocoa Butter, Whole Milk Powder, Milkfat, Soy Lecithin Added As An Emusifier, Salt & Natural Vanilla Flavor Candy Cane Flakes: Sugar, Corn Syrup, Partially Hydrogenated Soybean Oil, Red 40, Peppermint Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 25.0g (+7.60g, +43.68%) | |
| Saturated Fat | 1.79g (-2.61g, -59.32%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 571.0mg (-29.00mg, -4.83%) | |
| Total Carbohydrates | 60.71g (-7.49g, -10.98%) | |
| Dietary Fiber | 7.1g (+4.60g, +184.00%) | |
| Sugars | 0.0g (-0.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.86g, -35.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-39.00IU, -9.85%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 0.0mg (-46.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-3.31mg, -71.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g (+14.76g, +476.13%) | |
| Fatty acids, total polyunsaturated | 3.57g (-4.13g, -53.64%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Ground Yellow Corn, Expeller Pressed Non Gmo Sunflower Oil And Or Expeller Pressed Non Gmo Safflower Oil, Non Gmo Sriracha Fresca Seasoning (organic Vinegar Powder [organic Maltodextrin, Organic White Distilled Vinegar], Himalayan Crystal Salt, Organic Garlic Powder, Red Bell Pepper Powder, Cane Sugar, Green Bell Pepper Powder, Jalapeno Pepper Powder, Maltodextrin, Lime Juice Powder [maltodextrin, Lime Juice], Natural Extractives Of Paprika, Citric Acid, Garlic Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+15.00kcal, +3.21%) | |
| Total Fat | 17.24g (-0.16g, -0.92%) | |
| Saturated Fat | 5.17g (+0.77g, +17.50%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 17.0mg (+5.00mg, +41.67%) | |
| Sodium | 586.0mg (-14.00mg, -2.33%) | |
| Total Carbohydrates | 68.97g (+0.77g, +1.13%) | |
| Dietary Fiber | 3.4g (+0.90g, +36.00%) | |
| Sugars | 0.0g (-0.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-0.66g, -6.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 345.0IU (-51.00IU, -12.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-46.00mg, -100.00%) | |
| Iron, Fe | 3.72mg (-0.88mg, -19.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g (+0.35g, +11.29%) | |
| Fatty acids, total polyunsaturated | 6.9g (-0.80g, -10.39%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil With Tbhq For Freshness, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Paprika, Leavening (yeast, Baking Soda), Paprika Oleoresin For Color, Turmeric Extract For Color, Annatto Extract For Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+32.00kcal, +6.84%) | |
| Total Fat | 28.57g (+11.17g, +64.20%) | |
| Saturated Fat | 3.57g (-0.83g, -18.86%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 607.0mg (+7.00mg, +1.17%) | |
| Total Carbohydrates | 57.14g (-11.06g, -16.22%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 0.0g (-0.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.86g, -35.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-39.00IU, -9.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-46.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-4.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (corn, Sunflower, And Or Canola Oil), Maltodextrin (made From Corn), Salt, Monosodium Glutamate, Whey, Sodium Diacetate, Natural Flavors, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Sugar, Onion Powder, Modified Corn Starch, Spices, Cream, Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Garlic Powder, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Artificial Flavors, Tocopherols (antioxidant), And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+32.00kcal, +6.84%) | |
| Total Fat | 28.57g (+11.17g, +64.20%) | |
| Saturated Fat | 3.57g (-0.83g, -18.86%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 607.0mg (+7.00mg, +1.17%) | |
| Total Carbohydrates | 57.14g (-11.06g, -16.22%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 0.0g (-0.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.86g, -35.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-39.00IU, -9.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-46.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-4.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Salt, Yellow Corn Flour, Spices, Maltodextrin (made From Corn), Whey Protein Concentrate, Monosodium Glutamate, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Hydrolyzed Corn Protein, Citric Acid, Natural And Artificial Flavors, Buttermilk, Artificial Color (including Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Yellow 6, Yellow 5), Sour Cream (cultured Cream, Skim Milk), Butter (cream,salt), Modified Corn Starch, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), And Lactic Acid | ||