Kellogg's Special K Cereal Bars Chocolatey Pretzel 77oz by Kellogg Company Us: Similar Foods

Product:
Kellogg's Special K Cereal Bars Chocolatey Pretzel 77oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/752082/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal
Total Fat9.9g
Saturated Fat 6.8g
Trans Fat 0.1g
Cholesterol 0.0mg
Sodium 530.0mg
Total Carbohydrates 77.4g
Dietary Fiber 11.4g
Sugars 28.6g
Sugars, added N/A
Protein 3.9g
Core Vitamins and Minerals
Vitamin A, IU2.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca10.0mg
Iron, Fe1.6mg
Potassium, K65.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg13.0mg
Fiber, insoluble1.0g
Phosphorus, P33.0mg
Folate, total36.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated2.2g
Fatty acids, total polyunsaturated0.3g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn0.3mg
Riboflavin0.46mg
Niacin9.1mg
Ash2.3g
Water6.5g
Fiber, soluble5.0g
Vitamin B-60.91mg
Ingredients
Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Salt, Soluble Wheat Fiber, Malt Flavor, Niacinamide, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soluble Corn Fiber, Pretzel Pieces (enriched Wheat Flour [flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Malt Flavoring, Salt, Soybean And Or Canola Oil, Yeast), Sugar, Corn Syrup, Fructose, Partially Hydrogenated Palm Kernel Oil, Sunflower Oil, Dextrose, Contains 2% Or Less Of Cocoa (processed With Alkali), Sorbitol, Glycerin, Natural And Artificial Flavors, Whey, Soy Lecithin, Caramel Color, Bht (preservative), Salt, Vitamin B6 (pyridoxine Hydrochloride), Niacinamide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.65
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-13.00kcal, -3.18%)
Total Fat10.42g (+0.52g, +5.25%)
Saturated Fat 3.65g (-3.15g, -46.32%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 521.0mg (-9.00mg, -1.70%)
Total Carbohydrates 70.83g (-6.57g, -8.49%)
Dietary Fiber 1.0g (-10.40g, -91.23%)
Sugars 25.0g (-3.60g, -12.59%)
Sugars, added N/A
Protein 4.17g (+0.27g, +6.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe1.46mg (-0.14mg, -8.75%)
Potassium, K52.0mg (-13.00mg, -20.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total42.0ug (+6.00ug, +16.67%)
Fatty acids, total monounsaturated2.6g (+0.40g, +18.18%)
Fatty acids, total polyunsaturated4.17g (+3.87g, +1290.00%)
Thiamin0.0mg (=)
Riboflavin0.177mg (-0.28mg, -61.52%)
Niacin2.083mg (-7.02mg, -77.11%)
Folic acid21.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), High Fructose Corn Syrup, Sugar, Dextrose, Contains 2% Or Less Of Modified Corn Starch, Salt, Dried Onion, Cornstarch, Garlic Powder, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors (contains Milk), Gelatin, Color Added, Soy Lecithin, Xanthan Gum, Red 40, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.91
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-16.00kcal, -3.91%)
Total Fat12.5g (+2.60g, +26.26%)
Saturated Fat 0.0g (-6.80g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+6.00mg, +1.13%)
Total Carbohydrates 67.86g (-9.54g, -12.33%)
Dietary Fiber 7.1g (-4.30g, -37.72%)
Sugars 7.14g (-21.46g, -75.03%)
Sugars, added N/A
Protein 7.14g (+3.24g, +83.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.71mg (-0.89mg, -55.63%)
Potassium, K71.0mg (+6.00mg, +9.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Tapioca Starch, Sunflower Oil, Cane Sugar, Brown Sugar, Salt, Tomato Powder, Garlic Powder, Onion Powder, Paprika Extract, Citric Acid (for Flavor), Natural Smoke Flavor, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.86
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+5.00kcal, +1.22%)
Total Fat17.24g (+7.34g, +74.14%)
Saturated Fat 6.9g (+0.10g, +1.47%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 552.0mg (+22.00mg, +4.15%)
Total Carbohydrates 62.07g (-15.33g, -19.81%)
Dietary Fiber 0.0g (-11.40g, -100.00%)
Sugars 31.03g (+2.43g, +8.50%)
Sugars, added N/A
Protein 3.45g (-0.45g, -11.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-2.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe2.48mg (+0.88mg, +55.00%)
Potassium, K52.0mg (-13.00mg, -20.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.9g (+4.70g, +213.64%)
Fatty acids, total polyunsaturated3.45g (+3.15g, +1050.00%)
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk Contains 2% Or Less Of Each Of The Following: Water, Eggs, Baking Soda, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.10
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+20.00kcal, +4.89%)
Total Fat8.93g (-0.97g, -9.80%)
Saturated Fat 0.0g (-6.80g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+6.00mg, +1.13%)
Total Carbohydrates 82.14g (+4.74g, +6.12%)
Dietary Fiber 3.6g (-7.80g, -68.42%)
Sugars 28.57g (-0.03g, -0.10%)
Sugars, added N/A
Protein 7.14g (+3.24g, +83.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-2.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, K89.0mg (+24.00mg, +36.92%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (+3.16g, +143.64%)
Fatty acids, total polyunsaturated0.0g (-0.30g, -100.00%)
Ingredients
Unbleached Wheat Flour, Naturally Milled Cane Sugar, Safflower Oil, Graham Flour (whole Grain Wheat Flour), Honey Brown Rice Syrup, Leavening (baking Soda, Monocalcium Phosphate), Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.34
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+8.00kcal, +1.96%)
Total Fat10.42g (+0.52g, +5.25%)
Saturated Fat 6.25g (-0.55g, -8.09%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-30.00mg, -5.66%)
Total Carbohydrates 79.17g (+1.77g, +2.29%)
Dietary Fiber 0.0g (-11.40g, -100.00%)
Sugars 37.5g (+8.90g, +31.12%)
Sugars, added N/A
Protein 4.17g (+0.27g, +6.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-2.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, K62.0mg (-3.00mg, -4.62%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.20g, -100.00%)
Fatty acids, total polyunsaturated2.08g (+1.78g, +593.33%)
Ingredients
Crisp Rice (rice Flour, Sugar, Whey [milk], Salt, Barley Malt, Wheat Flour, Dextrose, Red 40), Corn Syrup, Sugar, Dextrose, Palm Kernel Oil, Soybean Oil, Corn Starch, Water Contains 2% Or Less Of Each Of The Following: Soy Flour, Kosher Gelatin, Modified Corn Starch, Salt, Artificial Flavors, Hydroxylated Soy Lecithin, Whey, Egg Whites, Citric Acid, Sorbic Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.34
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+8.00kcal, +1.96%)
Total Fat10.42g (+0.52g, +5.25%)
Saturated Fat 6.25g (-0.55g, -8.09%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-30.00mg, -5.66%)
Total Carbohydrates 79.17g (+1.77g, +2.29%)
Dietary Fiber 0.0g (-11.40g, -100.00%)
Sugars 37.5g (+8.90g, +31.12%)
Sugars, added N/A
Protein 4.17g (+0.27g, +6.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-2.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, K62.0mg (-3.00mg, -4.62%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.20g, -100.00%)
Fatty acids, total polyunsaturated2.08g (+1.78g, +593.33%)
Ingredients
Crisp Rice (rice Flour, Sugar, Whey (milk), Salt, Barley Malt, Wheat Flour, Dextrose, Red 40, Yellow 5, Blue 1), Corn Syrup, Sugar, Dextrose, Palm Kernel Oil, Soybean Oil, Corn Starch, Water Contains 2 Or Less Of Each Of The Following: Soy Flour, Kosher Gelatin, Modified Corn Starch, Salt, Artificial Flavors, Hydroxylated Soy Lecithin, Whey, Egg Whites, Citric Acid, Sorbic Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.65
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+5.00kcal, +1.22%)
Total Fat17.24g (+7.34g, +74.14%)
Saturated Fat 6.9g (+0.10g, +1.47%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 10.0mg (+10.00mg)
Sodium 552.0mg (+22.00mg, +4.15%)
Total Carbohydrates 62.07g (-15.33g, -19.81%)
Dietary Fiber 0.0g (-11.40g, -100.00%)
Sugars 31.03g (+2.43g, +8.50%)
Sugars, added N/A
Protein 3.45g (-0.45g, -11.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-2.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe2.48mg (+0.88mg, +55.00%)
Potassium, K52.0mg (-13.00mg, -20.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.9g (+4.70g, +213.64%)
Fatty acids, total polyunsaturated3.45g (+3.15g, +1050.00%)
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk Contains 2% Or Less Of Each Of The Following: Water, Eggs, Baking Soda, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.18
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+20.00kcal, +4.89%)
Total Fat10.71g (+0.81g, +8.18%)
Saturated Fat 5.36g (-1.44g, -21.18%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol N/A
Sodium 536.0mg (+6.00mg, +1.13%)
Total Carbohydrates 78.57g (+1.17g, +1.51%)
Dietary Fiber 0.0g (-11.40g, -100.00%)
Sugars 35.71g (+7.11g, +24.86%)
Sugars, added N/A
Protein 3.57g (-0.33g, -8.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+14.00mg, +140.00%)
Iron, Fe4.04mg (+2.44mg, +152.50%)
Potassium, K89.0mg (+24.00mg, +36.92%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Palm Oil, Whey (from Milk), Corn Syrup, Salt, Cornstarch, Eggs, Baking Soda, Dextrose, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.45
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+10.00kcal, +2.44%)
Total Fat9.68g (-0.22g, -2.22%)
Saturated Fat 0.0g (-6.80g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 548.0mg (+18.00mg, +3.40%)
Total Carbohydrates 80.65g (+3.25g, +4.20%)
Dietary Fiber 3.2g (-8.20g, -71.93%)
Sugars 29.03g (+0.43g, +1.50%)
Sugars, added N/A
Protein 6.45g (+2.55g, +65.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-2.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, K97.0mg (+32.00mg, +49.23%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.45g (+4.25g, +193.18%)
Fatty acids, total polyunsaturated0.0g (-0.30g, -100.00%)
Ingredients
Unbleached Wheat Flour, Naturally Milled Cane Sugar, Safflower Oil, Graham Flour (whole Grain Wheat Flour), Honey, Brown Rice Syrup, Leavening (baking Soda, Monocalcium Phosphate), Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.36
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-26.00kcal, -6.36%)
Total Fat0.6g (-9.30g, -93.94%)
Saturated Fat 0.2g (-6.60g, -97.06%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 501.0mg (-29.00mg, -5.47%)
Total Carbohydrates 88.6g (+11.20g, +14.47%)
Dietary Fiber 0.7g (-10.70g, -93.86%)
Sugars 11.0g (-17.60g, -61.54%)
Sugars, added N/A
Protein 6.5g (+2.60g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-2.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca9.0mg (-1.00mg, -10.00%)
Iron, Fe13.3mg (+11.70mg, +731.25%)
Potassium, K88.0mg (+23.00mg, +35.38%)
Vitamin D, IUN/A
Other Nutrients
Folate, total60.0ug (+24.00ug, +66.67%)
Pantothenic acid1.6mg
Fatty acids, total monounsaturated0.2g (-2.00g, -90.91%)
Fatty acids, total polyunsaturated0.2g (-0.10g, -33.33%)
Thiamin2.0mg (+2.00mg)
Niacin4.8mg (-4.30mg, -47.25%)
Vitamin B-60.6mg (-0.31mg, -34.07%)
Ingredients
Ingredients: Rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor, Yellow 5, Blue 1 Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Calcium Pantothenate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.53
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-2.00kcal, -0.49%)
Total Fat5.56g (-4.34g, -43.84%)
Saturated Fat 1.85g (-4.95g, -72.79%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 519.0mg (-11.00mg, -2.08%)
Total Carbohydrates 81.48g (+4.08g, +5.27%)
Dietary Fiber 0.0g (-11.40g, -100.00%)
Sugars 59.26g (+30.66g, +107.20%)
Sugars, added N/A
Protein 3.7g (-0.20g, -5.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-2.00IU, -100.00%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.33mg (-0.27mg, -16.87%)
Potassium, K93.0mg (+28.00mg, +43.08%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.0mg (-0.46mg, -100.00%)
Niacin1.481mg (-7.62mg, -83.73%)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Frosting (sugar, Cocoa Processed With Alkali, Corn Starch, Partially Hydrogenated Soybean Oil, Salt, Artificial Flavor), Brown Sugar, Heath Almond Toffee Bits (sugar, Palm Oil, Butter, Almonds, Salt Artificial Flavor, Soy Lecithin, Cocoa Butter And Or Sunflower Oil), Sugar, Partially Hydrogenated Soybean And Or Cottonseed Oil Leavening (braking Soda Sodium Slum Phosphate) Salt, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.79
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-26.00kcal, -6.36%)
Total Fat0.6g (-9.30g, -93.94%)
Saturated Fat 0.2g (-6.60g, -97.06%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-30.00mg, -5.66%)
Total Carbohydrates 88.6g (+11.20g, +14.47%)
Dietary Fiber 0.7g (-10.70g, -93.86%)
Sugars 11.0g (-17.60g, -61.54%)
Sugars, added N/A
Protein 6.5g (+2.60g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-2.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca9.0mg (-1.00mg, -10.00%)
Iron, Fe13.3mg (+11.70mg, +731.25%)
Potassium, K88.0mg (+23.00mg, +35.38%)
Vitamin D, IUN/A
Other Nutrients
Folate, total60.0ug (+24.00ug, +66.67%)
Pantothenic acid1.6mg
Fatty acids, total monounsaturated0.2g (-2.00g, -90.91%)
Fatty acids, total polyunsaturated0.2g (-0.10g, -33.33%)
Thiamin2.0mg (+2.00mg)
Niacin4.8mg (-4.30mg, -47.25%)
Vitamin B-60.6mg (-0.31mg, -34.07%)
Ingredients
Ingredients: Rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor, Red 40, Blue 1 Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Calcium Pantothenate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.10
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat3.33g (-6.57g, -66.36%)
Saturated Fat 1.67g (-5.13g, -75.44%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-30.00mg, -5.66%)
Total Carbohydrates 86.67g (+9.27g, +11.98%)
Dietary Fiber 0.0g (-11.40g, -100.00%)
Sugars 0.0g (-28.60g, -100.00%)
Sugars, added N/A
Protein 6.67g (+2.77g, +71.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, K67.0mg (+2.00mg, +3.08%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.67g (-0.53g, -24.09%)
Fatty acids, total polyunsaturated0.0g (-0.30g, -100.00%)
Ingredients
Rice, Palm Oil, Maltodextrin, Salt, Sugar, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.54
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+24.00kcal, +5.87%)
Total Fat13.33g (+3.43g, +34.65%)
Saturated Fat 3.33g (-3.47g, -51.03%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-30.00mg, -5.66%)
Total Carbohydrates 76.67g (-0.73g, -0.94%)
Dietary Fiber 0.0g (-11.40g, -100.00%)
Sugars 23.33g (-5.27g, -18.43%)
Sugars, added N/A
Protein 6.67g (+2.77g, +71.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe3.33mg (+1.73mg, +108.12%)
Potassium, K70.0mg (+5.00mg, +7.69%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g (+1.13g, +51.36%)
Fatty acids, total polyunsaturated5.0g (+4.70g, +1566.67%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Corn Syrup, Cornstarch, Sodium Bicarbonate (leavening), Salt, Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.54
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+24.00kcal, +5.87%)
Total Fat13.33g (+3.43g, +34.65%)
Saturated Fat 3.33g (-3.47g, -51.03%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-30.00mg, -5.66%)
Total Carbohydrates 76.67g (-0.73g, -0.94%)
Dietary Fiber 0.0g (-11.40g, -100.00%)
Sugars 23.33g (-5.27g, -18.43%)
Sugars, added N/A
Protein 6.67g (+2.77g, +71.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe3.33mg (+1.73mg, +108.12%)
Potassium, K70.0mg (+5.00mg, +7.69%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g (+1.13g, +51.36%)
Fatty acids, total polyunsaturated5.0g (+4.70g, +1566.67%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Corn Syrup, Cornstarch, Sodium Bicarbonate (leavening), Salt, Soy Lecitihin (emulsifier), Artificial Flavor