Keebler Sugar Wafers Cookies Vanilla 2 75oz by Kellogg Company Us: Similar Foods
- Product:
- Keebler Sugar Wafers Cookies Vanilla 2 75oz
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/753070/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal | |
| Total Fat | 22.5g | |
| Saturated Fat | 9.1g | |
| Trans Fat | 0.2g | |
| Cholesterol | 0.0mg | |
| Sodium | 86.0mg | |
| Total Carbohydrates | 70.1g | |
| Dietary Fiber | 0.9g | |
| Sugars | 47.9g | |
| Sugars, added | N/A | |
| Protein | 2.4g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 7.0mg | |
| Iron, Fe | 1.6mg | |
| Potassium, K | 2.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Copper, Cu | 0.0mg | |
| Biotin | 0.0ug | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 5.0mg | |
| Folate, total | 0.0ug | |
| Iodine, I | 0.0ug | |
| Pantothenic acid | 0.0mg | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 9.5g | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Molybdenum, Mo | 0.0ug | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.0mg | |
| Selenium, Se | 0.0ug | |
| Riboflavin | 0.0mg | |
| Chromium, Cr | 0.0ug | |
| Niacin | 0.0mg | |
| Ash | 0.4g | |
| Vitamin K (phylloquinone) | 0.0ug | |
| Water | 4.6g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Dextrose, Canola Oil, Contains 2% Or Less Of Artificial Flavor, Soy Lecithin, Salt, Baking Soda, Yellow 5, Yellow 6, Red 3, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-12.00kcal, -2.46%) | |
| Total Fat | 19.7g (-2.80g, -12.44%) | |
| Saturated Fat | 9.1g (=) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 93.0mg (+7.00mg, +8.14%) | |
| Total Carbohydrates | 73.6g (+3.50g, +4.99%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 51.3g (+3.40g, +7.10%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 7.0mg (=) | |
| Iron, Fe | 1.6mg (=) | |
| Potassium, K | 4.0mg (+2.00mg, +100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg (=) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 9.0mg (+4.00mg, +80.00%) | |
| Folate, total | 0.0ug (=) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 7.7g (-1.80g, -18.95%) | |
| Fatty acids, total polyunsaturated | 2.1g (-0.90g, -30.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.0mg (=) | |
| Riboflavin | 0.0mg (=) | |
| Niacin | 0.0mg (=) | |
| Ash | 0.3g (-0.10g, -25.00%) | |
| Water | 4.0g (-0.60g, -13.04%) | |
| Fiber, soluble | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Contains 2% Or Less Of Soy Lecithin, Salt, Baking Soda, Natural And Artificial Flavor, Red 40 Lake, Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-4.00kcal, -0.82%) | |
| Total Fat | 20.69g (-1.81g, -8.04%) | |
| Saturated Fat | 10.34g (+1.24g, +13.63%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 86.0mg (=) | |
| Total Carbohydrates | 68.97g (-1.13g, -1.61%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 34.48g (-13.42g, -28.02%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+1.05g, +43.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-7.00mg, -100.00%) | |
| Iron, Fe | 1.24mg (-0.36mg, -22.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 6.9g (-2.60g, -27.37%) | |
| Fatty acids, total polyunsaturated | 1.72g (-1.28g, -42.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Palm Kernel Oil, Raspberry Filling (corn Syrup, Sugar, Fructose, Glycerin, Raspberries, Pectin, Sodium Citrate, Natural Flavor, Natural Color [fruit And Vegetable Juice]), Wheat Starch, Canola And Or Soybean Oil, Liquid Invert Sugar, Skim Milk Powder, Sodium Bicarbonate, Soy Lecithin An Emulsifier, Salt, Citric Acid, Natural Flavor, Color (beta Carotene) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 23.08g (+0.58g, +2.58%) | |
| Saturated Fat | 9.62g (+0.52g, +5.71%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 77.0mg (-9.00mg, -10.47%) | |
| Total Carbohydrates | 69.23g (-0.87g, -1.24%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 46.15g (-1.75g, -3.65%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+1.45g, +60.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-7.00mg, -100.00%) | |
| Iron, Fe | 1.38mg (-0.22mg, -13.75%) | |
| Potassium, K | 0.0mg (-2.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.62g (+0.12g, +1.26%) | |
| Fatty acids, total polyunsaturated | 3.85g (+0.85g, +28.33%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Dextrose, Canola Oil, Soy Lecithin [emulsifier], Artificial Flavor, Salt, Baking Soda, Yellow 5, Yellow 6, Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 23.33g (+0.83g, +3.69%) | |
| Saturated Fat | 10.0g (+0.90g, +9.89%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-3.00mg, -3.49%) | |
| Total Carbohydrates | 70.0g (-0.10g, -0.14%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 46.67g (-1.23g, -2.57%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.93g, +38.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-7.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Edible Vegetable Oil, Starch, Artificial Flavor Orange, Emulsifier Soy Lecithin (e 322), Salt, Leavening Agent Sodium Bicarbonate (e 500(ii)), Acidity Regulator Malic Acid (e 296), Dough Conditioner Sodium Metabisulphite (e 223) And Artificial Color Sunset Yellow (e 110) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 23.33g (+0.83g, +3.69%) | |
| Saturated Fat | 10.0g (+0.90g, +9.89%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-3.00mg, -3.49%) | |
| Total Carbohydrates | 70.0g (-0.10g, -0.14%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 46.67g (-1.23g, -2.57%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.93g, +38.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-7.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Edible Vegetable Oil, Starch, Artificial Flavor Strawberry, Emulsifier Soy Lecithin (e 322), Salt, Leavening Agent Sodium Bicarbonate (e500 (ii)], Acidity Regulator Malic Acid (e 296), Dough Conditioner Sodium Metabisulphite (e 223) And Artificial Color Erythrosine (e 127) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 23.33g (+0.83g, +3.69%) | |
| Saturated Fat | 10.0g (+0.90g, +9.89%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-3.00mg, -3.49%) | |
| Total Carbohydrates | 70.0g (-0.10g, -0.14%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 46.67g (-1.23g, -2.57%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.93g, +38.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-7.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Edible Vegetable Oil, Starch, Cocoa Powder, Artificial Flavor Chocolate, Emulsifier Soy Lecithin (e 322), Salt, Leavening Agent Sodium Bicarbonate [e 500 (ii)], Skim Milk Powder, Artificial Flavor Vanillaand Dough Conditioner Sodium Metabisulphite (e 223) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 23.33g (+0.83g, +3.69%) | |
| Saturated Fat | 10.0g (+0.90g, +9.89%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-3.00mg, -3.49%) | |
| Total Carbohydrates | 70.0g (-0.10g, -0.14%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 46.67g (-1.23g, -2.57%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.93g, +38.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-7.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Edible Vegetable Oil, Starch, Artificial Flavor Vanilla, Emulsifier Soy Lecithin (e 322), Salt, Leavening Agent Sodium Bicarbonate [e 500 (ii)] And Dough Conditioner Sodium Metabisulphite (e 223) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 25.0g (+2.50g, +11.11%) | |
| Saturated Fat | 15.0g (+5.90g, +64.84%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 85.0mg (-1.00mg, -1.16%) | |
| Total Carbohydrates | 70.0g (-0.10g, -0.14%) | |
| Dietary Fiber | N/A | |
| Sugars | 50.0g (+2.10g, +4.38%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.60g, +108.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Vegetable Oil (contains Soy Bean Oil Palm Kernel Oil And Palm Oil), Cocoa Powder, Soy Flour, Soy Lecithin (emulsifier), Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate), Artificial Flavorings, Salt, Antioxidants (tbhq, Octyl Gallate), Contains Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 23.08g (+0.58g, +2.58%) | |
| Saturated Fat | 11.54g (+2.44g, +26.81%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 92.0mg (+6.00mg, +6.98%) | |
| Total Carbohydrates | 73.08g (+2.98g, +4.25%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 46.15g (-1.75g, -3.65%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+1.45g, +60.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-7.00mg, -100.00%) | |
| Iron, Fe | 4.15mg (+2.55mg, +159.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Flour (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Vegetable Oil (highly Refined Palm Oil, Highly Refined Peanut Oil), Cocoa Powder Refined Hazelnut Oil, Vanilla Bean, Rice Flour, Soy Flour, (processed With Alkali), Contains 2% Or Less Of Highly Whey, Sugarcane Molasses, Soy Lecithin, Salt, Caramel Color, Corn Starch, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 20.83g (-1.67g, -7.42%) | |
| Saturated Fat | 12.5g (+3.40g, +37.36%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-3.00mg, -3.49%) | |
| Total Carbohydrates | 75.0g (+4.90g, +6.99%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 58.33g (+10.43g, +21.77%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.40g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-7.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (-1.17g, -12.32%) | |
| Fatty acids, total polyunsaturated | 0.0g (-3.00g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Paritally Hydrogenated Palm Oil, Corn Syrup Solids, Sodium Caseinate* ( A Milk Derivative ), Natural And Artificial Flavor, Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 19.23g (-3.27g, -14.53%) | |
| Saturated Fat | 9.62g (+0.52g, +5.71%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (+10.00mg, +11.63%) | |
| Total Carbohydrates | 73.08g (+2.98g, +4.25%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 57.69g (+9.79g, +20.44%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.40g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-7.00mg, -100.00%) | |
| Iron, Fe | 1.38mg (-0.22mg, -13.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g (-1.81g, -19.05%) | |
| Fatty acids, total polyunsaturated | 1.92g (-1.08g, -36.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains 2% Or Less Of Soy Lecithin (emulsifier), Salt, Natural And Artificial Flavor, Sodium Bicarbonate (leavening), Red 3, Red 40 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 19.23g (-3.27g, -14.53%) | |
| Saturated Fat | 9.62g (+0.52g, +5.71%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (+10.00mg, +11.63%) | |
| Total Carbohydrates | 73.08g (+2.98g, +4.25%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 57.69g (+9.79g, +20.44%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.40g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-7.00mg, -100.00%) | |
| Iron, Fe | 1.38mg (-0.22mg, -13.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g (-1.81g, -19.05%) | |
| Fatty acids, total polyunsaturated | 1.92g (-1.08g, -36.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains 2% Or Less Of Soy Lecithin (emulsifier), Artificial Flavor, Salt, Sodium Bicarbonate, Citric Acid, Yellow 5, Yellow 6, Red 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-12.00kcal, -2.46%) | |
| Total Fat | 27.5g (+5.00g, +22.22%) | |
| Saturated Fat | 15.0g (+5.90g, +64.84%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (+2.00mg, +2.33%) | |
| Total Carbohydrates | 65.0g (-5.10g, -7.28%) | |
| Dietary Fiber | 5.0g (+4.10g, +455.56%) | |
| Sugars | 55.0g (+7.10g, +14.82%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+0.10g, +4.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-7.00mg, -100.00%) | |
| Iron, Fe | 4.5mg (+2.90mg, +181.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Soy Lecithin; Milk; Salt; Natural Vanilla Flavor); Sweetened Dried Blueberries (blueberries; Apple Juice Concentrate; Sunflower Oil); Maltodextrin; Corn Syrup; Natural Blueberry Flavor; Resinous Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-12.00kcal, -2.46%) | |
| Total Fat | 20.0g (-2.50g, -11.11%) | |
| Saturated Fat | 12.5g (+3.40g, +37.36%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (-11.00mg, -12.79%) | |
| Total Carbohydrates | 67.5g (-2.60g, -3.71%) | |
| Dietary Fiber | 2.5g (+1.60g, +177.78%) | |
| Sugars | 50.0g (+2.10g, +4.38%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.60g, +108.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-7.00mg, -100.00%) | |
| Iron, Fe | 4.5mg (+2.90mg, +181.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate [chocolate Liquor*, Sugar*, Cocoa Butter*, Soy Lecithin (an Emulsifier), Vanilla], Sweetened Blueberries (blueberries, Sugar, Sunflower Oil), Glazed Quinoa (cane Sugar, Quinoa, Agave Syrup, Rice Syrup, Salt), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 20.83g (-1.67g, -7.42%) | |
| Saturated Fat | 12.5g (+3.40g, +37.36%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-3.00mg, -3.49%) | |
| Total Carbohydrates | 75.0g (+4.90g, +6.99%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 58.33g (+10.43g, +21.77%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.40g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-7.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.60mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Partially Hydrogenated Palm Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Natural And Artificial Flavors, Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide, Soy Lecithin | ||