Keebler Cones Waffle Cone 264ct by Kellogg Company Us: Similar Foods
- Product:
- Keebler Cones Waffle Cone 264ct
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/345313/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.8g | |
| Trans Fat | 0.9g | |
| Cholesterol | 0.0mg | |
| Sodium | 153.0mg | |
| Total Carbohydrates | 88.0g | |
| Dietary Fiber | 4.9g | |
| Sugars | 31.0g | |
| Sugars, added | N/A | |
| Protein | 6.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 98.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 19.0mg | |
| Copper, Cu | 0.13mg | |
| Fiber, insoluble | 4.0g | |
| Phosphorus, P | 86.0mg | |
| Folate, total | 120.0ug | |
| Pantothenic acid | 0.1mg | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 1.8g | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 1.3g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 0.7mg | |
| Selenium, Se | 8.0ug | |
| Riboflavin | 0.32mg | |
| Niacin | 4.2mg | |
| Ash | 0.8g | |
| Water | 2.0g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Bleached And Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Contains Two Percent Or Less Of Partially Hydrogenated Soybean And Or Cottonseed Oil, Oat Fiber, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (=) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 0.8g (=) | |
| Trans Fat | 0.9g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (=) | |
| Total Carbohydrates | 88.0g (=) | |
| Dietary Fiber | 4.9g (=) | |
| Sugars | 31.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 98.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 19.0mg (=) | |
| Copper, Cu | 0.13mg (=) | |
| Fiber, insoluble | 4.0g (=) | |
| Phosphorus, P | 86.0mg (=) | |
| Folate, total | 120.0ug (=) | |
| Pantothenic acid | 0.1mg (=) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.8g (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 1.3g (=) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.7mg (=) | |
| Selenium, Se | 8.0ug (=) | |
| Riboflavin | 0.32mg (=) | |
| Niacin | 4.2mg (=) | |
| Ash | 0.8g (=) | |
| Water | 2.0g (=) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.0mg (=) | |
| Ingredients | ||
|---|---|---|
Bleached And Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Contains Two Percent Or Less Of Partially Hydrogenated Soybean And Or Cottonseed Oil, Oat Fiber, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (=) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 0.8g (=) | |
| Trans Fat | 0.9g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (=) | |
| Total Carbohydrates | 88.0g (=) | |
| Dietary Fiber | 4.9g (=) | |
| Sugars | 31.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 98.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 19.0mg (=) | |
| Copper, Cu | 0.13mg (=) | |
| Fiber, insoluble | 4.0g (=) | |
| Phosphorus, P | 86.0mg (=) | |
| Folate, total | 120.0ug (=) | |
| Pantothenic acid | 0.1mg (=) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.8g (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 1.3g (=) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.7mg (=) | |
| Selenium, Se | 8.0ug (=) | |
| Riboflavin | 0.32mg (=) | |
| Niacin | 4.2mg (=) | |
| Ash | 0.8g (=) | |
| Water | 2.0g (=) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.0mg (=) | |
| Ingredients | ||
|---|---|---|
Bleached And Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Contains Two Percent Or Less Of Partially Hydrogenated Soybean And Or Cottonseed Oil, Oat Fiber, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (=) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 0.8g (=) | |
| Trans Fat | 0.9g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (=) | |
| Total Carbohydrates | 88.0g (=) | |
| Dietary Fiber | 4.9g (=) | |
| Sugars | 31.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 98.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 19.0mg (=) | |
| Copper, Cu | 0.13mg (=) | |
| Fiber, insoluble | 4.0g (=) | |
| Phosphorus, P | 86.0mg (=) | |
| Folate, total | 120.0ug (=) | |
| Pantothenic acid | 0.1mg (=) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.8g (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 1.3g (=) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.7mg (=) | |
| Selenium, Se | 8.0ug (=) | |
| Riboflavin | 0.32mg (=) | |
| Niacin | 4.2mg (=) | |
| Ash | 0.8g (=) | |
| Water | 2.0g (=) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.0mg (=) | |
| Ingredients | ||
|---|---|---|
Bleached And Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Contains Two Percent Or Less Of Partially Hydrogenated Soybean And Or Cottonseed Oil, Oat Fiber, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (=) | |
| Total Fat | 5.0g (=) | |
| Saturated Fat | 0.8g (=) | |
| Trans Fat | 0.9g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (=) | |
| Total Carbohydrates | 88.0g (=) | |
| Dietary Fiber | 4.9g (=) | |
| Sugars | 31.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 98.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 19.0mg (=) | |
| Copper, Cu | 0.13mg (=) | |
| Fiber, insoluble | 4.0g (=) | |
| Phosphorus, P | 86.0mg (=) | |
| Folate, total | 120.0ug (=) | |
| Pantothenic acid | 0.1mg (=) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.8g (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 1.3g (=) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.7mg (=) | |
| Selenium, Se | 8.0ug (=) | |
| Riboflavin | 0.32mg (=) | |
| Niacin | 4.2mg (=) | |
| Ash | 0.8g (=) | |
| Water | 2.0g (=) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.0mg (=) | |
| Ingredients | ||
|---|---|---|
Bleached And Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Contains Two Percent Or Less Of Partially Hydrogenated Soybean And Or Cottonseed Oil, Oat Fiber, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 5.3g (+0.30g, +6.00%) | |
| Saturated Fat | 0.9g (+0.10g, +12.50%) | |
| Trans Fat | 0.9g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 149.0mg (-4.00mg, -2.61%) | |
| Total Carbohydrates | 87.7g (-0.30g, -0.34%) | |
| Dietary Fiber | 1.8g (-3.10g, -63.27%) | |
| Sugars | 31.6g (+0.60g, +1.94%) | |
| Sugars, added | N/A | |
| Protein | 6.5g (+0.50g, +8.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 15.0mg (-7.00mg, -31.82%) | |
| Iron, Fe | 3.0mg (-1.00mg, -25.00%) | |
| Potassium, K | 100.0mg (+2.00mg, +2.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 15.0mg (-4.00mg, -21.05%) | |
| Copper, Cu | 0.13mg (=) | |
| Fiber, insoluble | 1.0g (-3.00g, -75.00%) | |
| Phosphorus, P | 80.0mg (-6.00mg, -6.98%) | |
| Folate, total | 124.0ug (+4.00ug, +3.33%) | |
| Pantothenic acid | 0.1mg (=) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.9g (+0.10g, +5.56%) | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 1.4g (+0.10g, +7.69%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.7mg (=) | |
| Selenium, Se | 8.0ug (=) | |
| Riboflavin | 0.33mg (+0.01mg, +3.13%) | |
| Niacin | 4.3mg (+0.10mg, +2.38%) | |
| Ash | 1.1g (+0.30g, +37.50%) | |
| Water | 1.7g (-0.30g, -15.00%) | |
| Fiber, soluble | 1.0g (=) | |
| Vitamin B-6 | 0.03mg (+0.03mg) | |
| Ingredients | ||
|---|---|---|
Bleached And Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Partially Hydrogenated Soybean And Or Cottonseed Oil, Contains Two Percent Or Less Of Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+44.00kcal, +10.40%) | |
| Total Fat | 23.1g (+18.10g, +362.00%) | |
| Saturated Fat | 7.5g (+6.70g, +837.50%) | |
| Trans Fat | 0.4g (-0.50g, -55.56%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (+39.00mg, +25.49%) | |
| Total Carbohydrates | 70.0g (-18.00g, -20.45%) | |
| Dietary Fiber | 3.4g (-1.50g, -30.61%) | |
| Sugars | 1.2g (-29.80g, -96.13%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-1.10g, -18.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 9.0mg (-13.00mg, -59.09%) | |
| Iron, Fe | 2.2mg (-1.80mg, -45.00%) | |
| Potassium, K | 63.0mg (-35.00mg, -35.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 11.0mg (-8.00mg, -42.11%) | |
| Fiber, insoluble | 1.0g (-3.00g, -75.00%) | |
| Phosphorus, P | 54.0mg (-32.00mg, -37.21%) | |
| Folate, total | 71.0ug (-49.00ug, -40.83%) | |
| Fatty acids, total monounsaturated | 5.2g (+3.40g, +188.89%) | |
| Fatty acids, total polyunsaturated | 8.5g (+7.20g, +553.85%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.3mg (-0.40mg, -57.14%) | |
| Riboflavin | 0.23mg (-0.09mg, -28.12%) | |
| Niacin | 2.7mg (-1.50mg, -35.71%) | |
| Ash | 0.7g (-0.10g, -12.50%) | |
| Water | 2.0g (=) | |
| Fiber, soluble | 2.0g (+1.00g, +100.00%) | |
| Vitamin B-6 | 0.04mg (+0.04mg) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Sorbitol*, Maltodextrin, Polydextrose, Contains Two Percent Or Less Of Cornstarch, Oat Fiber, Artificial Vanilla Flavor, Salt, Baking Soda, Whey Protein Concentrate, Artificial Flavor, Soy Lecithin, Mono And Diglycerides, Acesulfame Potassium, Color Added, Datem, Sucralose, Xanthan Gum, Caramel Color, Annatto Color, Yellow #5, Yellow #6 *excess Consumption May Have A Laxative Effect | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+46.00kcal, +10.87%) | |
| Total Fat | 23.9g (+18.90g, +378.00%) | |
| Saturated Fat | 7.8g (+7.00g, +875.00%) | |
| Trans Fat | 0.4g (-0.50g, -55.56%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (+36.00mg, +23.53%) | |
| Total Carbohydrates | 68.3g (-19.70g, -22.39%) | |
| Dietary Fiber | 3.3g (-1.60g, -32.65%) | |
| Sugars | 1.2g (-29.80g, -96.13%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-1.10g, -18.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 9.0mg (-13.00mg, -59.09%) | |
| Iron, Fe | 2.2mg (-1.80mg, -45.00%) | |
| Potassium, K | 62.0mg (-36.00mg, -36.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg (-9.00mg, -47.37%) | |
| Fiber, insoluble | 1.0g (-3.00g, -75.00%) | |
| Phosphorus, P | 53.0mg (-33.00mg, -38.37%) | |
| Folate, total | 70.0ug (-50.00ug, -41.67%) | |
| Fatty acids, total monounsaturated | 5.4g (+3.60g, +200.00%) | |
| Fatty acids, total polyunsaturated | 8.8g (+7.50g, +576.92%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.3mg (-0.40mg, -57.14%) | |
| Riboflavin | 0.23mg (-0.09mg, -28.12%) | |
| Niacin | 2.7mg (-1.50mg, -35.71%) | |
| Ash | 0.7g (-0.10g, -12.50%) | |
| Water | 3.0g (+1.00g, +50.00%) | |
| Fiber, soluble | 2.0g (+1.00g, +100.00%) | |
| Vitamin B-6 | 0.04mg (+0.04mg) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Sorbitol*, Maltodextrin, Polydextrose, Contains Two Percent Or Less Of Oat Fiber, Artificial Flavor, Salt, Baking Soda, Whey Protein Concentrate, Soy Lecithin, Natural Lemon Flavor, Mono And Diglycerides, Acesulfame Potassium, Datem, Sucralose, Xanthan Gum, Caramel Color, Annatto Color, Yellow #5, Yellow #6 *excess Consumption May Have A Laxative Effect | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+46.00kcal, +10.87%) | |
| Total Fat | 23.9g (+18.90g, +378.00%) | |
| Saturated Fat | 7.8g (+7.00g, +875.00%) | |
| Trans Fat | 0.4g (-0.50g, -55.56%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (+36.00mg, +23.53%) | |
| Total Carbohydrates | 68.3g (-19.70g, -22.39%) | |
| Dietary Fiber | 3.3g (-1.60g, -32.65%) | |
| Sugars | 1.2g (-29.80g, -96.13%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-1.10g, -18.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 9.0mg (-13.00mg, -59.09%) | |
| Iron, Fe | 2.2mg (-1.80mg, -45.00%) | |
| Potassium, K | 62.0mg (-36.00mg, -36.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg (-9.00mg, -47.37%) | |
| Fiber, insoluble | 1.0g (-3.00g, -75.00%) | |
| Phosphorus, P | 53.0mg (-33.00mg, -38.37%) | |
| Folate, total | 70.0ug (-50.00ug, -41.67%) | |
| Fatty acids, total monounsaturated | 5.4g (+3.60g, +200.00%) | |
| Fatty acids, total polyunsaturated | 8.8g (+7.50g, +576.92%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.3mg (-0.40mg, -57.14%) | |
| Riboflavin | 1.23mg (+0.91mg, +284.38%) | |
| Niacin | 2.7mg (-1.50mg, -35.71%) | |
| Ash | 0.7g (-0.10g, -12.50%) | |
| Water | 3.0g (+1.00g, +50.00%) | |
| Fiber, soluble | 2.0g (+1.00g, +100.00%) | |
| Vitamin B-6 | 0.04mg (+0.04mg) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Sorbitol*, Maltodextrin, Polydextrose, Contains Two Percent Or Less Of Oat Fiber, Artificial Flavor, Salt, Baking Soda, Whey Protein Concentrate, Soy Lecithin, Natural Lemon Flavor, Mono And Diglycerides, Acesulfame Potassium, Datem, Sucralose, Xanthan Gum, Caramel Color, Annatto Color, Yellow #5, Yellow #6 *excess Consumption May Have A Laxative Effect | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+6.00kcal, +1.42%) | |
| Total Fat | 21.43g (+16.43g, +328.60%) | |
| Saturated Fat | 16.07g (+15.27g, +1908.75%) | |
| Trans Fat | 0.0g (-0.90g, -100.00%) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 125.0mg (-28.00mg, -18.30%) | |
| Total Carbohydrates | 60.71g (-27.29g, -31.01%) | |
| Dietary Fiber | 3.6g (-1.30g, -26.53%) | |
| Sugars | 35.71g (+4.71g, +15.19%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.43g, -40.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+14.00mg, +63.64%) | |
| Iron, Fe | 2.14mg (-1.86mg, -46.50%) | |
| Potassium, K | 107.0mg (+9.00mg, +9.18%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (-13.00ug, -10.83%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Palm Oil, Eggs, Natural Flavor, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+19.00kcal, +4.49%) | |
| Total Fat | 25.0g (+20.00g, +400.00%) | |
| Saturated Fat | 8.5g (+7.70g, +962.50%) | |
| Trans Fat | 0.4g (-0.50g, -55.56%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 103.0mg (-50.00mg, -32.68%) | |
| Total Carbohydrates | 69.1g (-18.90g, -21.48%) | |
| Dietary Fiber | 17.5g (+12.60g, +257.14%) | |
| Sugars | 1.1g (-29.90g, -96.45%) | |
| Sugars, added | N/A | |
| Protein | 4.2g (-1.80g, -30.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 13.0mg (-9.00mg, -40.91%) | |
| Iron, Fe | 3.7mg (-0.30mg, -7.50%) | |
| Potassium, K | 140.0mg (+42.00mg, +42.86%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 35.0mg (+16.00mg, +84.21%) | |
| Fiber, insoluble | 1.0g (-3.00g, -75.00%) | |
| Phosphorus, P | 81.0mg (-5.00mg, -5.81%) | |
| Folate, total | 47.0ug (-73.00ug, -60.83%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.5g (+2.70g, +150.00%) | |
| Fatty acids, total polyunsaturated | 10.6g (+9.30g, +715.38%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.6mg (-0.10mg, -14.29%) | |
| Riboflavin | 0.15mg (-0.17mg, -53.12%) | |
| Niacin | 1.8mg (-2.40mg, -57.14%) | |
| Ash | 0.2g (-0.60g, -75.00%) | |
| Water | 1.5g (-0.50g, -25.00%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.01mg (+0.01mg) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Sorbitol*, Polydextrose, Maltodextrin, Cocoa, Contains 2% Or Less Of Cocoa Processed With Alkali, Soy Lecithin, Dextrose, Salt, Acesulfame Potassium, Baking Soda, Sucralose, Red 40, Yellow 5, Natural And Artificial Flavors, Yellow 6, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 508.0kcal (+85.00kcal, +20.09%) | |
| Total Fat | 24.8g (+19.80g, +396.00%) | |
| Saturated Fat | 22.7g (+21.90g, +2737.50%) | |
| Trans Fat | 0.3g (-0.60g, -66.67%) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 179.0mg (+26.00mg, +16.99%) | |
| Total Carbohydrates | 67.4g (-20.60g, -23.41%) | |
| Dietary Fiber | 0.5g (-4.40g, -89.80%) | |
| Sugars | 41.2g (+10.20g, +32.90%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (-1.90g, -31.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU (+1.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (+27.00mg, +122.73%) | |
| Iron, Fe | 2.2mg (-1.80mg, -45.00%) | |
| Potassium, K | 97.0mg (-1.00mg, -1.02%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 9.0mg (-10.00mg, -52.63%) | |
| Fiber, insoluble | 0.0g (-4.00g, -100.00%) | |
| Phosphorus, P | 65.0mg (-21.00mg, -24.42%) | |
| Folate, total | 57.0ug (-63.00ug, -52.50%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.2g (-1.60g, -88.89%) | |
| Fatty acids, total polyunsaturated | 0.3g (-1.00g, -76.92%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.3mg (-0.40mg, -57.14%) | |
| Riboflavin | 0.19mg (-0.13mg, -40.63%) | |
| Niacin | 2.1mg (-2.10mg, -50.00%) | |
| Ash | 1.45g (+0.65g, +81.25%) | |
| Water | 2.25g (+0.25g, +12.50%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.02mg (+0.02mg) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch, Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Color Added, Carnauba Wax, Confectioner's Glaze, Yellow 5, Red 40 Lake, Blue 1, Yellow 6 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+6.00kcal, +1.42%) | |
| Total Fat | 17.86g (+12.86g, +257.20%) | |
| Saturated Fat | 10.71g (+9.91g, +1238.75%) | |
| Trans Fat | 0.0g (-0.90g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+8.00mg, +5.23%) | |
| Total Carbohydrates | 64.29g (-23.71g, -26.94%) | |
| Dietary Fiber | 3.6g (-1.30g, -26.53%) | |
| Sugars | 28.57g (-2.43g, -7.84%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.43g, -40.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+7.00mg, +31.82%) | |
| Iron, Fe | 1.79mg (-2.21mg, -55.25%) | |
| Potassium, K | 43.0mg (-55.00mg, -56.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 121.0ug (+1.00ug, +0.83%) | |
| Fatty acids, total monounsaturated | 5.36g (+3.56g, +197.78%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.30g, -100.00%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 1.79mg (+1.09mg, +155.71%) | |
| Riboflavin | 0.107mg (-0.21mg, -66.56%) | |
| Niacin | 1.429mg (-2.77mg, -65.98%) | |
| Folic acid | 61.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Filling [high Fructose Corn Syrup, Sugar, Strawberry Puree, Pineapple Puree & Quince Puree, Glycerin, Corn Starch, Dehydrated Apple Powder, Pectin, Sodium Alginate, Citric Acid, Calcium Citrate, Artificial Flavor, Sodium Benzoate (preservative), Red 40], Vegetable Shortening (palm And Or Fractionated Palm Oil, Palm Kernel And Or Fractionated Palm Kernel Oil, Soy Lecithin), Water, Corn Syrup, Sugar, Salt, Natural And Artificial Flavor, Maltodextrin, Betacarotene, Carmine, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 445.0kcal (+22.00kcal, +5.20%) | |
| Total Fat | 26.3g (+21.30g, +426.00%) | |
| Saturated Fat | 8.8g (+8.00g, +1000.00%) | |
| Trans Fat | 0.4g (-0.50g, -55.56%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 86.0mg (-67.00mg, -43.79%) | |
| Total Carbohydrates | 69.3g (-18.70g, -21.25%) | |
| Dietary Fiber | 17.6g (+12.70g, +259.18%) | |
| Sugars | 0.8g (-30.20g, -97.42%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-2.80g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 6.0mg (-16.00mg, -72.73%) | |
| Iron, Fe | 1.5mg (-2.50mg, -62.50%) | |
| Potassium, K | 57.0mg (-41.00mg, -41.84%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 7.0mg (-12.00mg, -63.16%) | |
| Fiber, insoluble | 0.0g (-4.00g, -100.00%) | |
| Phosphorus, P | 42.0mg (-44.00mg, -51.16%) | |
| Folate, total | 47.0ug (-73.00ug, -60.83%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.7g (+2.90g, +161.11%) | |
| Fatty acids, total polyunsaturated | 11.4g (+10.10g, +776.92%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.2mg (-0.50mg, -71.43%) | |
| Riboflavin | 0.15mg (-0.17mg, -53.12%) | |
| Niacin | 1.8mg (-2.40mg, -57.14%) | |
| Ash | 0.0g (-0.80g, -100.00%) | |
| Water | 1.2g (-0.80g, -40.00%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.01mg (+0.01mg) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Polydextrose, Sorbitol*, Maltodextrin, Contains 2% Or Less Of Soy Lecithin, Natural And Artificial Flavor, Salt, Acesulfame Potassium, Baking Soda, Sucralose, Red 40, Red 40 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (+96.00kcal, +22.70%) | |
| Total Fat | 26.0g (+21.00g, +420.00%) | |
| Saturated Fat | 25.1g (+24.30g, +3037.50%) | |
| Trans Fat | 0.2g (-0.70g, -77.78%) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 178.0mg (+25.00mg, +16.34%) | |
| Total Carbohydrates | 67.5g (-20.50g, -23.30%) | |
| Dietary Fiber | 0.5g (-4.40g, -89.80%) | |
| Sugars | 41.3g (+10.30g, +33.23%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (-1.90g, -31.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (+27.00mg, +122.73%) | |
| Iron, Fe | 2.2mg (-1.80mg, -45.00%) | |
| Potassium, K | 98.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 9.0mg (-10.00mg, -52.63%) | |
| Fiber, insoluble | 0.0g (-4.00g, -100.00%) | |
| Phosphorus, P | 65.0mg (-21.00mg, -24.42%) | |
| Folate, total | 95.0ug (-25.00ug, -20.83%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.4g (-1.40g, -77.78%) | |
| Fatty acids, total polyunsaturated | 0.3g (-1.00g, -76.92%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.3mg (-0.40mg, -57.14%) | |
| Riboflavin | 0.19mg (-0.13mg, -40.63%) | |
| Ash | 0.6g (-0.20g, -25.00%) | |
| Water | 1.8g (-0.20g, -10.00%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.02mg (+0.02mg) | |
| Folic acid | 56.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (+96.00kcal, +22.70%) | |
| Total Fat | 26.0g (+21.00g, +420.00%) | |
| Saturated Fat | 25.1g (+24.30g, +3037.50%) | |
| Trans Fat | 0.2g (-0.70g, -77.78%) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 178.0mg (+25.00mg, +16.34%) | |
| Total Carbohydrates | 67.5g (-20.50g, -23.30%) | |
| Dietary Fiber | 0.5g (-4.40g, -89.80%) | |
| Sugars | 41.3g (+10.30g, +33.23%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (-1.90g, -31.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (+27.00mg, +122.73%) | |
| Iron, Fe | 2.2mg (-1.80mg, -45.00%) | |
| Potassium, K | 98.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 9.0mg (-10.00mg, -52.63%) | |
| Fiber, insoluble | 0.0g (-4.00g, -100.00%) | |
| Phosphorus, P | 65.0mg (-21.00mg, -24.42%) | |
| Folate, total | 95.0ug (-25.00ug, -20.83%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.4g (-1.40g, -77.78%) | |
| Fatty acids, total polyunsaturated | 0.3g (-1.00g, -76.92%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.3mg (-0.40mg, -57.14%) | |
| Riboflavin | 0.19mg (-0.13mg, -40.63%) | |
| Ash | 0.6g (-0.20g, -25.00%) | |
| Water | 1.8g (-0.20g, -10.00%) | |
| Fiber, soluble | 0.0g (-1.00g, -100.00%) | |
| Vitamin B-6 | 0.02mg (+0.02mg) | |
| Folic acid | 56.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6 | ||