Keebler Cones Fudge Dipped Cup 3 25oz by Kellogg Company Us: Similar Foods

Product:
Keebler Cones Fudge Dipped Cup 3 25oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751298/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 498.0kcal
Total Fat21.1g
Saturated Fat 19.2g
Trans Fat 0.3g
Cholesterol 0.0mg
Sodium 140.0mg
Total Carbohydrates 71.7g
Dietary Fiber 1.4g
Sugars 27.7g
Sugars, added N/A
Protein 5.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca22.0mg
Iron, Fe3.2mg
Potassium, K130.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg5.0mg
Fiber, insoluble0.0g
Phosphorus, P40.0mg
Folate, total140.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated0.9g
Fatty acids, total polyunsaturated0.2g
Thiamin0.0mg
Zinc, Zn0.0mg
Riboflavin0.26mg
Ash0.2g
Water1.5g
Fiber, soluble0.0g
Vitamin B-60.01mg
Folic acid84.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (hydrogenated Palm Kernel, Coconut And Palm Oil, High Oleic Soybean Oil), Cocoa Processed With Alkali, Contains 2% Or Less Of Whey, Cornstarch, Soy Lecithin, Sorbitan Tristearate, Baking Soda, Artificial Flavor, Salt, Annatto Extract Color, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.45
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-24.00kcal, -4.82%)
Total Fat21.05g (-0.05g, -0.24%)
Saturated Fat 7.89g (-11.31g, -58.91%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 184.0mg (+44.00mg, +31.43%)
Total Carbohydrates 68.42g (-3.28g, -4.57%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 31.58g (+3.88g, +14.01%)
Sugars, added N/A
Protein 5.26g (-0.24g, -4.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe2.63mg (-0.57mg, -17.81%)
Potassium, K105.0mg (-25.00mg, -19.23%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total168.0ug (+28.00ug, +20.00%)
Fatty acids, total monounsaturated7.89g (+6.99g, +776.67%)
Fatty acids, total polyunsaturated5.26g (+5.06g, +2530.00%)
Thiamin0.0mg (=)
Zinc, Zn3.16mg (+3.16mg)
Riboflavin0.179mg (-0.08mg, -31.15%)
Niacin2.105mg
Folic acid79.0ug (-5.00ug, -5.95%)
Ingredients
Wheat Flour, Artificially Flavored Chocolate Chips [sugar, Hydrogenated Vegetable Shortening (palm Kernel), Cocoa (processed With Alkali), Cocoa, Sorbitan Monostearate, Sorbitan Tristearate, Soy Lecithin, Polysorbate 60, Artificial Flavor, Salt], Vegetable Shortening (canola And Palm Oil), Sugar, Cornstarch, Invert Sugar, Water, Natural And Artificial Flavor, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Soy Lecithin, Sodium Stearoyl Lactylate, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.76
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+21.00kcal, +4.22%)
Total Fat26.0g (+4.90g, +23.22%)
Saturated Fat 25.1g (+5.90g, +30.73%)
Trans Fat 0.2g (-0.10g, -33.33%)
Cholesterol 1.0mg (+1.00mg)
Sodium 178.0mg (+38.00mg, +27.14%)
Total Carbohydrates 67.5g (-4.20g, -5.86%)
Dietary Fiber 0.5g (-0.90g, -64.29%)
Sugars 41.3g (+13.60g, +49.10%)
Sugars, added N/A
Protein 4.1g (-1.40g, -25.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+27.00mg, +122.73%)
Iron, Fe2.2mg (-1.00mg, -31.25%)
Potassium, K98.0mg (-32.00mg, -24.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg (+4.00mg, +80.00%)
Fiber, insoluble0.0g (=)
Phosphorus, P65.0mg (+25.00mg, +62.50%)
Folate, total95.0ug (-45.00ug, -32.14%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated0.4g (-0.50g, -55.56%)
Fatty acids, total polyunsaturated0.3g (+0.10g, +50.00%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (+0.30mg)
Riboflavin0.19mg (-0.07mg, -26.92%)
Ash0.6g (+0.40g, +200.00%)
Water1.8g (+0.30g, +20.00%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (+0.01mg, +100.00%)
Folic acid56.0ug (-28.00ug, -33.33%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.76
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+21.00kcal, +4.22%)
Total Fat26.0g (+4.90g, +23.22%)
Saturated Fat 25.1g (+5.90g, +30.73%)
Trans Fat 0.2g (-0.10g, -33.33%)
Cholesterol 1.0mg (+1.00mg)
Sodium 178.0mg (+38.00mg, +27.14%)
Total Carbohydrates 67.5g (-4.20g, -5.86%)
Dietary Fiber 0.5g (-0.90g, -64.29%)
Sugars 41.3g (+13.60g, +49.10%)
Sugars, added N/A
Protein 4.1g (-1.40g, -25.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+27.00mg, +122.73%)
Iron, Fe2.2mg (-1.00mg, -31.25%)
Potassium, K98.0mg (-32.00mg, -24.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg (+4.00mg, +80.00%)
Fiber, insoluble0.0g (=)
Phosphorus, P65.0mg (+25.00mg, +62.50%)
Folate, total95.0ug (-45.00ug, -32.14%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated0.4g (-0.50g, -55.56%)
Fatty acids, total polyunsaturated0.3g (+0.10g, +50.00%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (+0.30mg)
Riboflavin0.19mg (-0.07mg, -26.92%)
Ash0.6g (+0.40g, +200.00%)
Water1.8g (+0.30g, +20.00%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (+0.01mg, +100.00%)
Folic acid56.0ug (-28.00ug, -33.33%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.76
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+21.00kcal, +4.22%)
Total Fat26.0g (+4.90g, +23.22%)
Saturated Fat 25.1g (+5.90g, +30.73%)
Trans Fat 0.2g (-0.10g, -33.33%)
Cholesterol 1.0mg (+1.00mg)
Sodium 178.0mg (+38.00mg, +27.14%)
Total Carbohydrates 67.5g (-4.20g, -5.86%)
Dietary Fiber 0.5g (-0.90g, -64.29%)
Sugars 41.3g (+13.60g, +49.10%)
Sugars, added N/A
Protein 4.1g (-1.40g, -25.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+27.00mg, +122.73%)
Iron, Fe2.2mg (-1.00mg, -31.25%)
Potassium, K98.0mg (-32.00mg, -24.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg (+4.00mg, +80.00%)
Fiber, insoluble0.0g (=)
Phosphorus, P65.0mg (+25.00mg, +62.50%)
Folate, total95.0ug (-45.00ug, -32.14%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated0.4g (-0.50g, -55.56%)
Fatty acids, total polyunsaturated0.3g (+0.10g, +50.00%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (+0.30mg)
Riboflavin0.19mg (-0.07mg, -26.92%)
Ash0.6g (+0.40g, +200.00%)
Water1.8g (+0.30g, +20.00%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (+0.01mg, +100.00%)
Folic acid56.0ug (-28.00ug, -33.33%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.76
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+21.00kcal, +4.22%)
Total Fat26.0g (+4.90g, +23.22%)
Saturated Fat 25.1g (+5.90g, +30.73%)
Trans Fat 0.2g (-0.10g, -33.33%)
Cholesterol 1.0mg (+1.00mg)
Sodium 178.0mg (+38.00mg, +27.14%)
Total Carbohydrates 67.5g (-4.20g, -5.86%)
Dietary Fiber 0.5g (-0.90g, -64.29%)
Sugars 41.3g (+13.60g, +49.10%)
Sugars, added N/A
Protein 4.1g (-1.40g, -25.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+27.00mg, +122.73%)
Iron, Fe2.2mg (-1.00mg, -31.25%)
Potassium, K98.0mg (-32.00mg, -24.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg (+4.00mg, +80.00%)
Fiber, insoluble0.0g (=)
Phosphorus, P65.0mg (+25.00mg, +62.50%)
Folate, total95.0ug (-45.00ug, -32.14%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated0.4g (-0.50g, -55.56%)
Fatty acids, total polyunsaturated0.3g (+0.10g, +50.00%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (+0.30mg)
Riboflavin0.19mg (-0.07mg, -26.92%)
Ash0.6g (+0.40g, +200.00%)
Water1.8g (+0.30g, +20.00%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (+0.01mg, +100.00%)
Folic acid56.0ug (-28.00ug, -33.33%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.76
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+21.00kcal, +4.22%)
Total Fat26.0g (+4.90g, +23.22%)
Saturated Fat 25.1g (+5.90g, +30.73%)
Trans Fat 0.2g (-0.10g, -33.33%)
Cholesterol 1.0mg (+1.00mg)
Sodium 178.0mg (+38.00mg, +27.14%)
Total Carbohydrates 67.5g (-4.20g, -5.86%)
Dietary Fiber 0.5g (-0.90g, -64.29%)
Sugars 41.3g (+13.60g, +49.10%)
Sugars, added N/A
Protein 4.1g (-1.40g, -25.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+27.00mg, +122.73%)
Iron, Fe2.2mg (-1.00mg, -31.25%)
Potassium, K98.0mg (-32.00mg, -24.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg9.0mg (+4.00mg, +80.00%)
Fiber, insoluble0.0g (=)
Phosphorus, P65.0mg (+25.00mg, +62.50%)
Folate, total95.0ug (-45.00ug, -32.14%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated0.4g (-0.50g, -55.56%)
Fatty acids, total polyunsaturated0.3g (+0.10g, +50.00%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (+0.30mg)
Riboflavin0.19mg (-0.07mg, -26.92%)
Ash0.6g (+0.40g, +200.00%)
Water1.8g (+0.30g, +20.00%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (+0.01mg, +100.00%)
Folic acid56.0ug (-28.00ug, -33.33%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Hydrogenated Palm Kernel Oil, Nonfat Milk, Cornstarch Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Soy Lecithin, Artificial Flavors, Baking Soda, Confectioner's Glaze, Carnauba Wax, Color Added, Red 3, Red 40 Lake, Yellow 5, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.29
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (-7.00kcal, -1.41%)
Total Fat23.64g (+2.54g, +12.04%)
Saturated Fat 12.73g (-6.47g, -33.70%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+60.00mg, +42.86%)
Total Carbohydrates 67.27g (-4.43g, -6.18%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 36.36g (+8.66g, +31.26%)
Sugars, added N/A
Protein 5.45g (-0.05g, -0.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+14.00mg, +63.64%)
Iron, Fe1.82mg (-1.38mg, -43.13%)
Potassium, K127.0mg (-3.00mg, -2.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total145.0ug (+5.00ug, +3.57%)
Fatty acids, total monounsaturated8.18g (+7.28g, +808.89%)
Fatty acids, total polyunsaturated2.73g (+2.53g, +1265.00%)
Thiamin0.0mg (=)
Zinc, Zn2.18mg (+2.18mg)
Riboflavin0.124mg (-0.14mg, -52.31%)
Niacin2.182mg
Folic acid64.0ug (-20.00ug, -23.81%)
Ingredients
Sugar, Wheat Flour, Vegetable Shortening (hydrogenated Palm And Palm Kernel Oil, Soy Lecithin), Water, Vegetable Oil [palm And Or Fractionated Palm And Canola Oil], Vegetable Oil Spread [hydrogenated Palm Stearin, Soybean Oil, Hydrogenated Palm Kernel Oil, Sodium Stearoyl Lactylate, Mono And Diglycerides, Pgpr, Salt, Soy Lecithin, Potassium Sorbate (preservative), Artificial Flavor], Yeast, Salt, Wheat Gluten, Natural And Artificial Flavor, Potassium Chloride (salt), Datem, Cottonseed Oil, Tbhq (antioxidant), Soy Lecithin, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.42
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+2.00kcal, +0.40%)
Total Fat22.73g (+1.63g, +7.73%)
Saturated Fat 11.82g (-7.38g, -38.44%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+60.00mg, +42.86%)
Total Carbohydrates 68.18g (-3.52g, -4.91%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 36.36g (+8.66g, +31.26%)
Sugars, added N/A
Protein 5.45g (-0.05g, -0.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+14.00mg, +63.64%)
Iron, Fe1.73mg (-1.47mg, -45.94%)
Potassium, K136.0mg (+6.00mg, +4.62%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total74.0ug (-66.00ug, -47.14%)
Fatty acids, total monounsaturated8.18g (+7.28g, +808.89%)
Fatty acids, total polyunsaturated2.27g (+2.07g, +1035.00%)
Thiamin0.0mg (=)
Zinc, Zn1.73mg (+1.73mg)
Riboflavin0.118mg (-0.14mg, -54.62%)
Niacin1.636mg
Folic acid64.0ug (-20.00ug, -23.81%)
Ingredients
Sugar, Wheat Flour, Vegetable Shortening (hydrogenated Palm And Palm Kernel Oil, Soy Lecithin), Water, Vegetable Oil [palm And Or Fractionated Palm And Canola Oil], Vegetable Oil Spread [hydrogenated Palm Stearin, Soybean Oil, Hydrogenated Palm Kernel Oil, Sodium Stearoyl Lactylate, Mono And Diglycerides, Pgpr, Salt, Soy Lecithin, Potassium Sorbate (preservative), Artificial Flavor], Yeast, Salt, Wheat Gluten, Natural And Artificial Flavor, Potassium Chloride (salt), Datem, Cottonseed Oil, Tbhq (antioxidant), Soy Lecithin, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.28
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-24.00kcal, -4.82%)
Total Fat21.05g (-0.05g, -0.24%)
Saturated Fat 5.26g (-13.94g, -72.60%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 184.0mg (+44.00mg, +31.43%)
Total Carbohydrates 68.42g (-3.28g, -4.57%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 21.05g (-6.65g, -24.01%)
Sugars, added N/A
Protein 5.26g (-0.24g, -4.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe2.11mg (-1.09mg, -34.06%)
Potassium, K53.0mg (-77.00mg, -59.23%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total168.0ug (+28.00ug, +20.00%)
Fatty acids, total monounsaturated10.53g (+9.63g, +1070.00%)
Fatty acids, total polyunsaturated5.26g (+5.06g, +2530.00%)
Thiamin0.0mg (=)
Zinc, Zn3.16mg (+3.16mg)
Riboflavin0.179mg (-0.08mg, -31.15%)
Niacin2.105mg
Folic acid105.0ug (+21.00ug, +25.00%)
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (canola And Palm Oil), Water, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Soy Lecithin, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.51
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-24.00kcal, -4.82%)
Total Fat21.05g (-0.05g, -0.24%)
Saturated Fat 5.26g (-13.94g, -72.60%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 184.0mg (+44.00mg, +31.43%)
Total Carbohydrates 68.42g (-3.28g, -4.57%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 21.05g (-6.65g, -24.01%)
Sugars, added N/A
Protein 5.26g (-0.24g, -4.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe2.11mg (-1.09mg, -34.06%)
Potassium, K53.0mg (-77.00mg, -59.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total111.0ug (-29.00ug, -20.71%)
Fatty acids, total monounsaturated10.53g (+9.63g, +1070.00%)
Fatty acids, total polyunsaturated5.26g (+5.06g, +2530.00%)
Thiamin0.0mg (=)
Zinc, Zn2.11mg (+2.11mg)
Riboflavin0.158mg (-0.10mg, -39.23%)
Niacin2.105mg
Folic acid105.0ug (+21.00ug, +25.00%)
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (canola And Palm Oil), Water, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Soy Lecithin, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.02
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+2.00kcal, +0.40%)
Total Fat30.0g (+8.90g, +42.18%)
Saturated Fat 16.67g (-2.53g, -13.18%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 67.0mg (+67.00mg)
Sodium 100.0mg (-40.00mg, -28.57%)
Total Carbohydrates 53.33g (-18.37g, -25.62%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 20.0g (-7.70g, -27.80%)
Sugars, added N/A
Protein 6.67g (+1.17g, +21.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+11.00mg, +50.00%)
Iron, Fe2.33mg (-0.87mg, -27.19%)
Potassium, K133.0mg (+3.00mg, +2.31%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total70.0ug (-70.00ug, -50.00%)
Folic acid67.0ug (-17.00ug, -20.24%)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Unsalted Butter Sweet Cream (milk), Natural Flavor (lactic Acid)), Sugar, Pistachios, Lemon Extract (alcohol, Lemon Oils), Vanilla Flavor (water, Propylene Glycol, Artificial Flavors, Caramel Color), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.83
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-31.00kcal, -6.22%)
Total Fat16.67g (-4.43g, -21.00%)
Saturated Fat 3.33g (-15.87g, -82.66%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+77.00mg, +55.00%)
Total Carbohydrates 70.0g (-1.70g, -2.37%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 20.0g (-7.70g, -27.80%)
Sugars, added N/A
Protein 6.67g (+1.17g, +21.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+11.00mg, +50.00%)
Iron, Fe2.67mg (-0.53mg, -16.56%)
Potassium, K67.0mg (-63.00mg, -48.46%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total120.0ug (-20.00ug, -14.29%)
Fatty acids, total monounsaturated10.0g (+9.10g, +1011.11%)
Fatty acids, total polyunsaturated5.0g (+4.80g, +2400.00%)
Thiamin0.0mg (=)
Zinc, Zn2.67mg (+2.67mg)
Riboflavin0.167mg (-0.09mg, -35.77%)
Niacin2.333mg
Folic acid100.0ug (+16.00ug, +19.05%)
Ingredients
Wheat Flour, Sugar, Vegetable Shortening [canola And Palm Oil], Water, Salt, Soy Lecithin, Sodium Stearoyl Lactylate, Leavening (ammonium Bicarbonate, Baking Soda), Natural And Artificial Flavor, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.23
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-31.00kcal, -6.22%)
Total Fat16.67g (-4.43g, -21.00%)
Saturated Fat 3.33g (-15.87g, -82.66%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+77.00mg, +55.00%)
Total Carbohydrates 73.33g (+1.63g, +2.27%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 23.33g (-4.37g, -15.78%)
Sugars, added N/A
Protein 6.67g (+1.17g, +21.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+11.00mg, +50.00%)
Iron, Fe2.67mg (-0.53mg, -16.56%)
Potassium, K67.0mg (-63.00mg, -48.46%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total110.0ug (-30.00ug, -21.43%)
Fatty acids, total monounsaturated8.33g (+7.43g, +825.56%)
Fatty acids, total polyunsaturated5.0g (+4.80g, +2400.00%)
Thiamin0.0mg (=)
Zinc, Zn2.67mg (+2.67mg)
Riboflavin0.167mg (-0.09mg, -35.77%)
Niacin2.333mg
Folic acid100.0ug (+16.00ug, +19.05%)
Ingredients
Wheat Flour, Sugar, Vegetable Shortening [canola And Palm Oil], Water, Corn Syrup, Leavening [baking Soda, Calcium Sulfate, Aluminum Sodium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Ammonium Bicarbonate], Salt, Sodium Stearoyl Lactylate, Cinnamon, Soy Lecithin, Natural And Artificial Flavor, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.23
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-31.00kcal, -6.22%)
Total Fat16.67g (-4.43g, -21.00%)
Saturated Fat 3.33g (-15.87g, -82.66%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+77.00mg, +55.00%)
Total Carbohydrates 73.33g (+1.63g, +2.27%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 23.33g (-4.37g, -15.78%)
Sugars, added N/A
Protein 6.67g (+1.17g, +21.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+11.00mg, +50.00%)
Iron, Fe2.67mg (-0.53mg, -16.56%)
Potassium, K67.0mg (-63.00mg, -48.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total110.0ug (-30.00ug, -21.43%)
Fatty acids, total monounsaturated8.33g (+7.43g, +825.56%)
Fatty acids, total polyunsaturated5.0g (+4.80g, +2400.00%)
Thiamin0.0mg (=)
Zinc, Zn2.67mg (+2.67mg)
Riboflavin0.167mg (-0.09mg, -35.77%)
Niacin2.333mg
Folic acid100.0ug (+16.00ug, +19.05%)
Ingredients
Wheat Flour, Sugar, Vegetable Shortening [canola And Palm Oil], Water, Corn Syrup, Leavening [baking Soda, Calcium Sulfate, Aluminum Sodium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Ammonium Bicarbonate], Salt, Sodium Stearoyl Lactylate, Cinnamon, Soy Lecithin, Natural And Artificial Flavor, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.27
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-31.00kcal, -6.22%)
Total Fat16.67g (-4.43g, -21.00%)
Saturated Fat 3.33g (-15.87g, -82.66%)
Trans Fat 0.0g (-0.30g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+77.00mg, +55.00%)
Total Carbohydrates 73.33g (+1.63g, +2.27%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 23.33g (-4.37g, -15.78%)
Sugars, added N/A
Protein 6.67g (+1.17g, +21.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+11.00mg, +50.00%)
Iron, Fe2.67mg (-0.53mg, -16.56%)
Potassium, K67.0mg (-63.00mg, -48.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total110.0ug (-30.00ug, -21.43%)
Fatty acids, total monounsaturated8.33g (+7.43g, +825.56%)
Fatty acids, total polyunsaturated5.0g (+4.80g, +2400.00%)
Thiamin0.0mg (=)
Zinc, Zn4.0mg (+4.00mg)
Riboflavin0.227mg (-0.03mg, -12.69%)
Niacin2.667mg
Folic acid100.0ug (+16.00ug, +19.05%)
Ingredients
Wheat Flour, Sugar, Vegetable Shortening [canola And Palm Oil], Water, Corn Syrup, Leavening [baking Soda, Calcium Sulfate, Aluminum Sodium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Ammonium Bicarbonate], Salt, Sodium Stearoyl Lactylate, Cinnamon, Soy Lecithin, Natural And Artificial Flavor, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)