Keebler Caddies Cookies Fudge Stripes 95oz by Kellogg Company Us: Similar Foods

Product:
Keebler Caddies Cookies Fudge Stripes 95oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/757316/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 502.0kcal
Total Fat23.7g
Saturated Fat 14.5g
Trans Fat 0.2g
Cholesterol 1.0mg
Sodium 270.0mg
Total Carbohydrates 69.3g
Dietary Fiber 2.4g
Sugars 33.8g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca37.0mg
Iron, Fe2.7mg
Potassium, K235.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg22.0mg
Fiber, insoluble1.0g
Phosphorus, P114.0mg
Folate, total322.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated3.0g
Fatty acids, total polyunsaturated5.5g
Thiamin0.0mg
Zinc, Zn0.4mg
Riboflavin0.19mg
Ash1.0g
Water2.0g
Fiber, soluble1.0g
Vitamin B-60.03mg
Folic acid193.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Sorbitan Tristearate, Molasses, Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 502.0kcal (=)
Total Fat23.7g (=)
Saturated Fat 14.5g (=)
Trans Fat 0.2g (=)
Cholesterol 1.0mg (=)
Sodium 270.0mg (=)
Total Carbohydrates 69.3g (=)
Dietary Fiber 2.4g (=)
Sugars 33.8g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (=)
Iron, Fe2.7mg (=)
Potassium, K235.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg22.0mg (=)
Fiber, insoluble1.0g (=)
Phosphorus, P114.0mg (=)
Folate, total322.0ug (=)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.0g (=)
Fatty acids, total polyunsaturated5.5g (=)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (=)
Riboflavin0.19mg (=)
Ash1.0g (=)
Water2.0g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Folic acid193.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Sorbitan Tristearate, Molasses, Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 502.0kcal (=)
Total Fat23.7g (=)
Saturated Fat 14.5g (=)
Trans Fat 0.2g (=)
Cholesterol 1.0mg (=)
Sodium 270.0mg (=)
Total Carbohydrates 69.3g (=)
Dietary Fiber 2.4g (=)
Sugars 33.8g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (=)
Iron, Fe2.7mg (=)
Potassium, K235.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg22.0mg (=)
Fiber, insoluble1.0g (=)
Phosphorus, P114.0mg (=)
Folate, total322.0ug (=)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.0g (=)
Fatty acids, total polyunsaturated5.5g (=)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (=)
Riboflavin0.19mg (=)
Ash1.0g (=)
Water2.0g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Folic acid193.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Sorbitan Tristearate, Molasses, Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 502.0kcal (=)
Total Fat23.7g (=)
Saturated Fat 14.5g (=)
Trans Fat 0.2g (=)
Cholesterol 1.0mg (=)
Sodium 270.0mg (=)
Total Carbohydrates 69.3g (=)
Dietary Fiber 2.4g (=)
Sugars 33.8g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (=)
Iron, Fe2.7mg (=)
Potassium, K235.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg22.0mg (=)
Fiber, insoluble1.0g (=)
Phosphorus, P114.0mg (=)
Folate, total322.0ug (=)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.0g (=)
Fatty acids, total polyunsaturated5.5g (=)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (=)
Riboflavin0.19mg (=)
Ash1.0g (=)
Water2.0g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Folic acid193.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Sorbitan Tristearate, Molasses, Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.84
All Nutrients Per 100g (3.527 oz)
Calories 509.0kcal (+7.00kcal, +1.39%)
Total Fat24.8g (+1.10g, +4.64%)
Saturated Fat 16.6g (+2.10g, +14.48%)
Trans Fat 0.2g (=)
Cholesterol 1.0mg (=)
Sodium 241.0mg (-29.00mg, -10.74%)
Total Carbohydrates 68.7g (-0.60g, -0.87%)
Dietary Fiber 2.4g (=)
Sugars 37.8g (+4.00g, +11.83%)
Sugars, added N/A
Protein 3.7g (-0.30g, -7.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+1.00mg, +2.70%)
Iron, Fe2.5mg (-0.20mg, -7.41%)
Potassium, K259.0mg (+24.00mg, +10.21%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg29.0mg (+7.00mg, +31.82%)
Fiber, insoluble1.0g (=)
Phosphorus, P131.0mg (+17.00mg, +14.91%)
Folate, total275.0ug (-47.00ug, -14.60%)
Vitamin B-120.1ug (+0.10ug)
Fatty acids, total monounsaturated2.9g (-0.10g, -3.33%)
Fatty acids, total polyunsaturated4.7g (-0.80g, -14.55%)
Thiamin0.0mg (=)
Zinc, Zn0.5mg (+0.10mg, +25.00%)
Riboflavin0.23mg (+0.04mg, +21.05%)
Ash1.1g (+0.10g, +10.00%)
Water1.7g (-0.30g, -15.00%)
Fiber, soluble1.0g (=)
Vitamin B-60.04mg (+0.01mg, +33.33%)
Folic acid164.0ug (-29.00ug, -15.03%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (palm Kernel, Soybean And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Sorbitan Tristearate, Soy Lecithin, Molasses, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.96
All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal (-5.00kcal, -1.00%)
Total Fat23.2g (-0.50g, -2.11%)
Saturated Fat 13.5g (-1.00g, -6.90%)
Trans Fat 0.2g (=)
Cholesterol 1.0mg (=)
Sodium 368.0mg (+98.00mg, +36.30%)
Total Carbohydrates 69.2g (-0.10g, -0.14%)
Dietary Fiber 2.4g (=)
Sugars 31.7g (-2.10g, -6.21%)
Sugars, added N/A
Protein 4.1g (+0.10g, +2.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe2.8mg (+0.10mg, +3.70%)
Potassium, K222.0mg (-13.00mg, -5.53%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg21.0mg (-1.00mg, -4.55%)
Fiber, insoluble1.0g (=)
Phosphorus, P116.0mg (+2.00mg, +1.75%)
Folate, total343.0ug (+21.00ug, +6.52%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.1g (+0.10g, +3.33%)
Fatty acids, total polyunsaturated5.9g (+0.40g, +7.27%)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (=)
Riboflavin0.2mg (+0.01mg, +5.26%)
Ash1.5g (+0.50g, +50.00%)
Water2.0g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Folic acid205.0ug (+12.00ug, +6.22%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Sorbitan Tristearate, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.96
All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal (-5.00kcal, -1.00%)
Total Fat23.2g (-0.50g, -2.11%)
Saturated Fat 13.5g (-1.00g, -6.90%)
Trans Fat 0.2g (=)
Cholesterol 1.0mg (=)
Sodium 368.0mg (+98.00mg, +36.30%)
Total Carbohydrates 69.2g (-0.10g, -0.14%)
Dietary Fiber 2.4g (=)
Sugars 31.7g (-2.10g, -6.21%)
Sugars, added N/A
Protein 4.1g (+0.10g, +2.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe2.8mg (+0.10mg, +3.70%)
Potassium, K222.0mg (-13.00mg, -5.53%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg21.0mg (-1.00mg, -4.55%)
Fiber, insoluble1.0g (=)
Phosphorus, P116.0mg (+2.00mg, +1.75%)
Folate, total343.0ug (+21.00ug, +6.52%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.1g (+0.10g, +3.33%)
Fatty acids, total polyunsaturated5.9g (+0.40g, +7.27%)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (=)
Riboflavin0.2mg (+0.01mg, +5.26%)
Ash1.5g (+0.50g, +50.00%)
Water2.0g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Folic acid205.0ug (+12.00ug, +6.22%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Sorbitan Tristearate, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.96
All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal (-5.00kcal, -1.00%)
Total Fat23.2g (-0.50g, -2.11%)
Saturated Fat 13.5g (-1.00g, -6.90%)
Trans Fat 0.2g (=)
Cholesterol 1.0mg (=)
Sodium 368.0mg (+98.00mg, +36.30%)
Total Carbohydrates 69.2g (-0.10g, -0.14%)
Dietary Fiber 2.4g (=)
Sugars 31.7g (-2.10g, -6.21%)
Sugars, added N/A
Protein 4.1g (+0.10g, +2.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe2.8mg (+0.10mg, +3.70%)
Potassium, K222.0mg (-13.00mg, -5.53%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg21.0mg (-1.00mg, -4.55%)
Fiber, insoluble1.0g (=)
Phosphorus, P116.0mg (+2.00mg, +1.75%)
Folate, total343.0ug (+21.00ug, +6.52%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.1g (+0.10g, +3.33%)
Fatty acids, total polyunsaturated5.9g (+0.40g, +7.27%)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (=)
Riboflavin0.2mg (+0.01mg, +5.26%)
Ash1.5g (+0.50g, +50.00%)
Water2.0g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Folic acid205.0ug (+12.00ug, +6.22%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Sorbitan Tristearate, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.96
All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal (-5.00kcal, -1.00%)
Total Fat23.2g (-0.50g, -2.11%)
Saturated Fat 13.5g (-1.00g, -6.90%)
Trans Fat 0.2g (=)
Cholesterol 1.0mg (=)
Sodium 368.0mg (+98.00mg, +36.30%)
Total Carbohydrates 69.2g (-0.10g, -0.14%)
Dietary Fiber 2.4g (=)
Sugars 31.7g (-2.10g, -6.21%)
Sugars, added N/A
Protein 4.1g (+0.10g, +2.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe2.8mg (+0.10mg, +3.70%)
Potassium, K222.0mg (-13.00mg, -5.53%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg21.0mg (-1.00mg, -4.55%)
Fiber, insoluble1.0g (=)
Phosphorus, P116.0mg (+2.00mg, +1.75%)
Folate, total343.0ug (+21.00ug, +6.52%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.1g (+0.10g, +3.33%)
Fatty acids, total polyunsaturated5.9g (+0.40g, +7.27%)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (=)
Riboflavin0.2mg (+0.01mg, +5.26%)
Ash1.5g (+0.50g, +50.00%)
Water2.0g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Folic acid205.0ug (+12.00ug, +6.22%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Sorbitan Tristearate, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.96
All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal (-5.00kcal, -1.00%)
Total Fat23.2g (-0.50g, -2.11%)
Saturated Fat 13.5g (-1.00g, -6.90%)
Trans Fat 0.2g (=)
Cholesterol 1.0mg (=)
Sodium 368.0mg (+98.00mg, +36.30%)
Total Carbohydrates 69.2g (-0.10g, -0.14%)
Dietary Fiber 2.4g (=)
Sugars 31.7g (-2.10g, -6.21%)
Sugars, added N/A
Protein 4.1g (+0.10g, +2.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-1.00mg, -2.70%)
Iron, Fe2.8mg (+0.10mg, +3.70%)
Potassium, K222.0mg (-13.00mg, -5.53%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg21.0mg (-1.00mg, -4.55%)
Fiber, insoluble1.0g (=)
Phosphorus, P116.0mg (+2.00mg, +1.75%)
Folate, total343.0ug (+21.00ug, +6.52%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.1g (+0.10g, +3.33%)
Fatty acids, total polyunsaturated5.9g (+0.40g, +7.27%)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (=)
Riboflavin0.2mg (+0.01mg, +5.26%)
Ash1.5g (+0.50g, +50.00%)
Water2.0g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Folic acid205.0ug (+12.00ug, +6.22%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Sorbitan Tristearate, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.34
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (+9.00kcal, +1.79%)
Total Fat26.1g (+2.40g, +10.13%)
Saturated Fat 16.8g (+2.30g, +15.86%)
Trans Fat 0.2g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 266.0mg (-4.00mg, -1.48%)
Total Carbohydrates 66.7g (-2.60g, -3.75%)
Dietary Fiber 2.8g (+0.40g, +16.67%)
Sugars 36.6g (+2.80g, +8.28%)
Sugars, added N/A
Protein 3.9g (-0.10g, -2.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (+4.00mg, +10.81%)
Iron, Fe2.5mg (-0.20mg, -7.41%)
Potassium, K263.0mg (+28.00mg, +11.91%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg30.0mg (+8.00mg, +36.36%)
Fiber, insoluble1.0g (=)
Phosphorus, P135.0mg (+21.00mg, +18.42%)
Folate, total231.0ug (-91.00ug, -28.26%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated3.2g (+0.20g, +6.67%)
Fatty acids, total polyunsaturated5.4g (-0.10g, -1.82%)
Thiamin0.0mg (=)
Zinc, Zn0.5mg (+0.10mg, +25.00%)
Riboflavin0.16mg (-0.03mg, -15.79%)
Ash1.3g (+0.30g, +30.00%)
Water2.0g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.04mg (+0.01mg, +33.33%)
Folic acid137.0ug (-56.00ug, -29.02%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Palm Oil With Tbhq For Freshness), Graham Flour, Cocoa Processed With Alkali Contains 2% Or Less Of Whey, Molasses, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Sorbitan Tristearate, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.46
All Nutrients Per 100g (3.527 oz)
Calories 503.0kcal (+1.00kcal, +0.20%)
Total Fat23.9g (+0.20g, +0.84%)
Saturated Fat 16.0g (+1.50g, +10.34%)
Trans Fat 0.2g (=)
Cholesterol 1.0mg (=)
Sodium 266.0mg (-4.00mg, -1.48%)
Total Carbohydrates 68.7g (-0.60g, -0.87%)
Dietary Fiber 3.1g (+0.70g, +29.17%)
Sugars 39.7g (+5.90g, +17.46%)
Sugars, added N/A
Protein 4.1g (+0.10g, +2.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (+7.00mg, +18.92%)
Iron, Fe4.0mg (+1.30mg, +48.15%)
Potassium, K306.0mg (+71.00mg, +30.21%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg38.0mg (+16.00mg, +72.73%)
Fiber, insoluble1.0g (=)
Phosphorus, P108.0mg (-6.00mg, -5.26%)
Folate, total246.0ug (-76.00ug, -23.60%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated2.9g (-0.10g, -3.33%)
Fatty acids, total polyunsaturated4.4g (-1.10g, -20.00%)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (+0.20mg, +50.00%)
Riboflavin0.15mg (-0.04mg, -21.05%)
Ash1.3g (+0.30g, +30.00%)
Water2.0g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.02mg (-0.01mg, -33.33%)
Folic acid147.0ug (-46.00ug, -23.83%)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Palm Oil With Tbhq For Freshness), Cocoa Processed With Alkali, Whey Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Artificial Flavor, Sorbitan Tristearate, Soy Lecithin, Salt, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.71
All Nutrients Per 100g (3.527 oz)
Calories 499.0kcal (-3.00kcal, -0.60%)
Total Fat23.8g (+0.10g, +0.42%)
Saturated Fat 9.3g (-5.20g, -35.86%)
Trans Fat 0.3g (+0.10g, +50.00%)
Cholesterol 6.0mg (+5.00mg, +500.00%)
Sodium 369.0mg (+99.00mg, +36.67%)
Total Carbohydrates 68.2g (-1.10g, -1.59%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 31.8g (-2.00g, -5.92%)
Sugars, added N/A
Protein 4.4g (+0.40g, +10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca21.0mg (-16.00mg, -43.24%)
Iron, Fe4.3mg (+1.60mg, +59.26%)
Potassium, K180.0mg (-55.00mg, -23.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg39.0mg (+17.00mg, +77.27%)
Fiber, insoluble1.0g (=)
Phosphorus, P78.0mg (-36.00mg, -31.58%)
Folate, total315.0ug (-7.00ug, -2.17%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated6.0g (+3.00g, +100.00%)
Fatty acids, total polyunsaturated7.0g (+1.50g, +27.27%)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (+0.20mg, +50.00%)
Riboflavin0.19mg (=)
Ash1.1g (+0.10g, +10.00%)
Water2.5g (+0.50g, +25.00%)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Folic acid189.0ug (-4.00ug, -2.07%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate Chips (chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil With Tbhq For Freshness) Contains 2% Or Less Of Molasses, Salt, Eggs, Baking Soda, Natural And Artificial Flavors, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.71
All Nutrients Per 100g (3.527 oz)
Calories 499.0kcal (-3.00kcal, -0.60%)
Total Fat23.8g (+0.10g, +0.42%)
Saturated Fat 9.3g (-5.20g, -35.86%)
Trans Fat 0.3g (+0.10g, +50.00%)
Cholesterol 6.0mg (+5.00mg, +500.00%)
Sodium 369.0mg (+99.00mg, +36.67%)
Total Carbohydrates 68.2g (-1.10g, -1.59%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 31.8g (-2.00g, -5.92%)
Sugars, added N/A
Protein 4.4g (+0.40g, +10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca21.0mg (-16.00mg, -43.24%)
Iron, Fe4.3mg (+1.60mg, +59.26%)
Potassium, K180.0mg (-55.00mg, -23.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg39.0mg (+17.00mg, +77.27%)
Fiber, insoluble1.0g (=)
Phosphorus, P78.0mg (-36.00mg, -31.58%)
Folate, total315.0ug (-7.00ug, -2.17%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated6.0g (+3.00g, +100.00%)
Fatty acids, total polyunsaturated7.0g (+1.50g, +27.27%)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (+0.20mg, +50.00%)
Riboflavin0.19mg (=)
Ash1.1g (+0.10g, +10.00%)
Water2.5g (+0.50g, +25.00%)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Folic acid189.0ug (-4.00ug, -2.07%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate Chips (chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil With Tbhq For Freshness) Contains 2% Or Less Of Molasses, Salt, Eggs, Baking Soda, Natural And Artificial Flavors, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.71
All Nutrients Per 100g (3.527 oz)
Calories 499.0kcal (-3.00kcal, -0.60%)
Total Fat23.8g (+0.10g, +0.42%)
Saturated Fat 9.3g (-5.20g, -35.86%)
Trans Fat 0.3g (+0.10g, +50.00%)
Cholesterol 6.0mg (+5.00mg, +500.00%)
Sodium 369.0mg (+99.00mg, +36.67%)
Total Carbohydrates 68.2g (-1.10g, -1.59%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 31.8g (-2.00g, -5.92%)
Sugars, added N/A
Protein 4.4g (+0.40g, +10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca21.0mg (-16.00mg, -43.24%)
Iron, Fe4.3mg (+1.60mg, +59.26%)
Potassium, K180.0mg (-55.00mg, -23.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg39.0mg (+17.00mg, +77.27%)
Fiber, insoluble1.0g (=)
Phosphorus, P78.0mg (-36.00mg, -31.58%)
Folate, total315.0ug (-7.00ug, -2.17%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated6.0g (+3.00g, +100.00%)
Fatty acids, total polyunsaturated7.0g (+1.50g, +27.27%)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (+0.20mg, +50.00%)
Riboflavin0.19mg (=)
Ash1.1g (+0.10g, +10.00%)
Water2.5g (+0.50g, +25.00%)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Folic acid189.0ug (-4.00ug, -2.07%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate Chips (chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil With Tbhq For Freshness) Contains 2% Or Less Of Molasses, Salt, Eggs, Baking Soda, Natural And Artificial Flavors, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.71
All Nutrients Per 100g (3.527 oz)
Calories 499.0kcal (-3.00kcal, -0.60%)
Total Fat23.8g (+0.10g, +0.42%)
Saturated Fat 9.3g (-5.20g, -35.86%)
Trans Fat 0.3g (+0.10g, +50.00%)
Cholesterol 6.0mg (+5.00mg, +500.00%)
Sodium 369.0mg (+99.00mg, +36.67%)
Total Carbohydrates 68.2g (-1.10g, -1.59%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 31.8g (-2.00g, -5.92%)
Sugars, added N/A
Protein 4.4g (+0.40g, +10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca21.0mg (-16.00mg, -43.24%)
Iron, Fe4.3mg (+1.60mg, +59.26%)
Potassium, K180.0mg (-55.00mg, -23.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg39.0mg (+17.00mg, +77.27%)
Fiber, insoluble1.0g (=)
Phosphorus, P78.0mg (-36.00mg, -31.58%)
Folate, total315.0ug (-7.00ug, -2.17%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated6.0g (+3.00g, +100.00%)
Fatty acids, total polyunsaturated7.0g (+1.50g, +27.27%)
Thiamin0.0mg (=)
Zinc, Zn0.6mg (+0.20mg, +50.00%)
Riboflavin0.19mg (=)
Ash1.1g (+0.10g, +10.00%)
Water2.5g (+0.50g, +25.00%)
Fiber, soluble1.0g (=)
Vitamin B-60.03mg (=)
Folic acid189.0ug (-4.00ug, -2.07%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate Chips (chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil With Tbhq For Freshness) Contains 2% Or Less Of Molasses, Salt, Eggs, Baking Soda, Natural And Artificial Flavors, Whey