Morningstar Farms Veggie Burgers Spicy Black Bean 18 9oz by Kellogg Company Us: Similar Foods

Product:
Morningstar Farms Veggie Burgers Spicy Black Bean 18 9oz
Brand:
Morningstar Farms
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650323/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total FatN/A
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 324.0mg
Total Carbohydrates 22.1g
Dietary Fiber 6.5g
Sugars 2.4g
Sugars, added N/A
Protein 13.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg
Iron, Fe2.3mg
Potassium, K398.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)6.5g
Ingredients
Ingredients: Water, Cooked Black Beans (black Beans, Water), Cooked Brown Rice (water, Brown Rice), Onions, Vegetable Oil (corn, Canola And Or Sunflower), Whole Kernel Corn, Soy Protein Concentrate, Onion Powder, Wheat Gluten, Egg Whites, Tomatoes, Bulgur Wheat, Green Chiles, Calcium Caseinate (milk), Cornstarch Contains 2% Or Less Of Tomato Juice, Spices, Tomato Powder, Salt, Garlic Powder, Natural Flavor, Soy Sauce Powder (soybeans, Wheat, Salt), Jalapeno Peppers, Gum Arabic, Cooked Onion And Carrot Juice Concentrate, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total FatN/A
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 324.0mg (=)
Total Carbohydrates 22.1g (=)
Dietary Fiber 6.5g (=)
Sugars 2.4g (=)
Sugars, added N/A
Protein 13.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (=)
Iron, Fe2.3mg (=)
Potassium, K398.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)6.5g (=)
Ingredients
Ingredients: Water, Cooked Black Beans (black Beans, Water), Cooked Brown Rice (water, Brown Rice), Onions, Vegetable Oil (corn, Canola And Or Sunflower), Whole Kernel Corn, Soy Protein Concentrate, Onion Powder, Wheat Gluten, Egg Whites, Tomatoes, Bulgur Wheat, Green Chiles, Calcium Caseinate (milk), Cornstarch Contains 2% Or Less Of Tomato Juice, Spices, Tomato Powder, Salt, Garlic Powder, Natural Flavor, Soy Sauce Powder (soybeans, Wheat, Salt), Jalapeno Peppers, Gum Arabic, Cooked Onion And Carrot Juice Concentrate, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-2.00kcal, -1.12%)
Total Fat10.1g
Saturated Fat 1.77g (+0.77g, +77.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 338.0mg (+14.00mg, +4.32%)
Total Carbohydrates 10.61g (-11.49g, -51.99%)
Dietary Fiber 4.5g (-2.00g, -30.77%)
Sugars 4.04g (+1.64g, +68.33%)
Sugars, added N/A
Protein 12.63g (-0.87g, -6.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-18.00mg, -19.15%)
Iron, Fe2.32mg (+0.02mg, +0.87%)
Potassium, K379.0mg (-19.00mg, -4.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Tofu (water, Organic Soybeans, Less Than 2%: Magnesium Chloride, Calcium Sulfate), Onion, Soy Flour, Corn, Cauliflower, Canola Oil, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Kidney Beans, Carrots, Green Bell Pepper, Contains 2% Or Less Of: Light Brown Sugar, Cumin, Granulated Garlic, Paprika Powder, Crushed Red Chili Peppers, Black Pepper, Savory Flavor (natural Flavor, Maltodextrin), Salt, Ground Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-2.00kcal, -1.12%)
Total Fat10.1g
Saturated Fat 1.77g (+0.77g, +77.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 338.0mg (+14.00mg, +4.32%)
Total Carbohydrates 10.61g (-11.49g, -51.99%)
Dietary Fiber 4.5g (-2.00g, -30.77%)
Sugars 4.04g (+1.64g, +68.33%)
Sugars, added N/A
Protein 12.63g (-0.87g, -6.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-18.00mg, -19.15%)
Iron, Fe2.32mg (+0.02mg, +0.87%)
Potassium, K379.0mg (-19.00mg, -4.77%)
Vitamin D, IU0.0IU
Ingredients
Organic Tofu (water, Organic Soybeans, Less Than 2%: Magnesium Chloride, Calcium Sulfate), Onion, Soy Flour, Corn, Cauliflower Canola Oil, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Kidney Beans, Carrots, Green Bell Pepper, Contains 2% Or Less Of Light Brown Sugar, Cumin, Granulated Garlic, Paprika Powder, Crushed Red Chili Peppers, Black Pepper, Savory Flavor (natural Flavor, Maltodextrin), Salt, Ground Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.44
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+33.00kcal, +18.44%)
Total Fat5.54g
Saturated Fat 2.18g (+1.18g, +118.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+7.00mg, +350.00%)
Sodium 335.0mg (+11.00mg, +3.40%)
Total Carbohydrates 29.67g (+7.57g, +34.25%)
Dietary Fiber 5.6g (-0.90g, -13.85%)
Sugars 1.25g (-1.15g, -47.92%)
Sugars, added N/A
Protein 11.23g (-2.27g, -16.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca109.0mg (+15.00mg, +15.96%)
Iron, Fe2.67mg (+0.37mg, +16.09%)
Potassium, K399.0mg (+1.00mg, +0.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A35.0ug
Ash2.12g
Ingredients
Ingredients: Filling: Water, Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (b6), Riboflavin (b2), Thiamine Mononitrate (b1), Vitamin A Palmitate, And Vitamin B12], Contains 2% Or Less Of: Spices, Garlic Powder, Salt, And Modified Food Starch (refined From Corn) Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Annatto & Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.44
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+33.00kcal, +18.44%)
Total Fat5.54g
Saturated Fat 2.18g (+1.18g, +118.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+7.00mg, +350.00%)
Sodium 335.0mg (+11.00mg, +3.40%)
Total Carbohydrates 29.67g (+7.57g, +34.25%)
Dietary Fiber 5.6g (-0.90g, -13.85%)
Sugars 1.25g (-1.15g, -47.92%)
Sugars, added N/A
Protein 11.23g (-2.27g, -16.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca109.0mg (+15.00mg, +15.96%)
Iron, Fe2.67mg (+0.37mg, +16.09%)
Potassium, K399.0mg (+1.00mg, +0.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A35.0ug
Ash2.12g
Ingredients
Ingredients: Filling: Water, Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (b6), Riboflavin (b2), Thiamine Mononitrate (b1), Vitamin A Palmitate, And Vitamin B12], Contains 2% Or Less Of: Spices, Garlic Powder, Salt, And Modified Food Starch (refined From Corn) Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Annatto & Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.72
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+46.00kcal, +25.70%)
Total Fat9.86g
Saturated Fat 0.7g (-0.30g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 324.0mg (=)
Total Carbohydrates 21.13g (-0.97g, -4.39%)
Dietary Fiber 2.8g (-3.70g, -56.92%)
Sugars 1.41g (-0.99g, -41.25%)
Sugars, added N/A
Protein 14.08g (+0.58g, +4.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-24.00mg, -25.53%)
Iron, Fe2.96mg (+0.66mg, +28.70%)
Potassium, K380.0mg (-18.00mg, -4.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.63g
Fatty acids, total polyunsaturated2.82g
Ingredients
Chik'n (water, Soy Protein Concentrate, Canola Oil, Wheat Gluten, Seasoning [yeast Extract, Salt, Natural Flavors, Citric Acid], Modified Cellulose, Yeast Extract, Psyllium Husk, Salt, Natural Flavor), Breading: (wheat Flour, Water, Canola Oil, Corn Starch, Wheat Gluten, Sugar, Yeast, Sunflower Oil, Dextrose, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.92
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-33.00kcal, -18.44%)
Total Fat1.54g
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 346.0mg (+22.00mg, +6.79%)
Total Carbohydrates 25.38g (+3.28g, +14.84%)
Dietary Fiber 5.4g (-1.10g, -16.92%)
Sugars 10.77g (+8.37g, +348.75%)
Sugars, added N/A
Protein 5.38g (-8.12g, -60.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca54.0mg (-40.00mg, -42.55%)
Iron, Fe2.49mg (+0.19mg, +8.26%)
Potassium, K408.0mg (+10.00mg, +2.51%)
Vitamin D, IUN/A
Ingredients
Prepared Red Beans, Water, Brown Sugar, Tomato Puree (tomato Paste, Water), Vinegar, Less Than 2% Of: Ginger, Sesame Oil, Garlic Powder, Spice, Paprika, Salt, Modified Corn Starch, Maltodextrin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.68
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+2.00kcal, +1.12%)
Total Fat5.15g
Saturated Fat 1.62g (+0.62g, +62.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 365.0mg (+41.00mg, +12.65%)
Total Carbohydrates 23.89g (+1.79g, +8.10%)
Dietary Fiber 4.9g (-1.60g, -24.62%)
Sugars 1.35g (-1.05g, -43.75%)
Sugars, added N/A
Protein 10.68g (-2.82g, -20.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.3mg
Calcium, Ca135.0mg (+41.00mg, +43.62%)
Iron, Fe2.78mg (+0.48mg, +20.87%)
Potassium, K403.0mg (+5.00mg, +1.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A9.0ug
Ash0.78g
Ingredients
Ingredients: Filling: Beef Made From Plants [water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, Natural Flavors, 2% Or Less Of: Methylcellulose, Cultured Dextrose, Foodstarch Modified, Yeast Extract, Soy Leghemoglobin, Salt, Mixed Tocopherols (antioxidant), L Tryptophan, Soy Protein Isolate, Vitamins And Minerals (zinc Gluconate, Niacin (vitaminb3), Thiamine Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12)], Water, Cooked Pinto Beans ([water, Pinto Beans], And Salt),textured Soy Flour, Taco Seasoning [spices (including Paprika, Cumin, And Oregano), Onion And Garlic, Potato Flour, Cocoa, Corn Syrup Solids, Citric Acid, Natural Flavor], Dicedonion, Contains 2% Or Less Of: Spices, Garlic Puree, Salt, Modified Food Starch (refined From Corn), Cultured Dextrose (preservative), And Nisin Preparation (salt, Nisin) Whole Wheat Flour Tortilla: Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Soy Flour,cultured Wheat, Sodium Acid Pyrophosphate, Sunflower Lecithin, Sodium Bicarbonate, Corn Starch, Fumaric Acid, Guar Gum, Inactive Yeast, Soybean Oil, Vital Wheat Gluten, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.97
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+39.00kcal, +21.79%)
Total Fat5.96g
Saturated Fat 2.4g (+1.40g, +140.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+8.00mg, +400.00%)
Sodium 322.0mg (-2.00mg, -0.62%)
Total Carbohydrates 29.96g (+7.86g, +35.57%)
Dietary Fiber 5.5g (-1.00g, -15.38%)
Sugars 1.19g (-1.21g, -50.42%)
Sugars, added N/A
Protein 11.33g (-2.17g, -16.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca116.0mg (+22.00mg, +23.40%)
Iron, Fe2.61mg (+0.31mg, +13.48%)
Potassium, K391.0mg (-7.00mg, -1.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A38.0ug
Ingredients
Ingredients: Filling: Water, Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (b6), Riboflavin (b2), Thiamine Mononitrate (b1), Vitamin A Palmitate, And Vitamin B12], Contains 2% Or Less Of: Salt, Spices, Garlic Powder, Modified Food Starch (refined From Corn) Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.98
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+40.00kcal, +22.35%)
Total Fat5.96g
Saturated Fat 2.38g (+1.38g, +138.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+8.00mg, +400.00%)
Sodium 319.0mg (-5.00mg, -1.54%)
Total Carbohydrates 30.26g (+8.16g, +36.92%)
Dietary Fiber 6.0g (-0.50g, -7.69%)
Sugars 1.19g (-1.21g, -50.42%)
Sugars, added N/A
Protein 11.34g (-2.16g, -16.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca115.0mg (+21.00mg, +22.34%)
Iron, Fe2.63mg (+0.33mg, +14.35%)
Potassium, K390.0mg (-8.00mg, -2.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A37.0ug
Ingredients
Ingredients: Filling: Water, Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (b6), Riboflavin (b2), Thiamine Mononitrate (b1), Vitamin A Palmitate, And Vitamin B12], Contains 2% Or Less Of: Salt, Spices, Garlic Powder, Modified Food Starch (refined From Corn) Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.98
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+39.00kcal, +21.79%)
Total Fat5.96g
Saturated Fat 2.4g (+1.40g, +140.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+8.00mg, +400.00%)
Sodium 322.0mg (-2.00mg, -0.62%)
Total Carbohydrates 29.96g (+7.86g, +35.57%)
Dietary Fiber 5.5g (-1.00g, -15.38%)
Sugars 1.19g (-1.21g, -50.42%)
Sugars, added N/A
Protein 11.33g (-2.17g, -16.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca116.0mg (+22.00mg, +23.40%)
Iron, Fe2.61mg (+0.31mg, +13.48%)
Potassium, K391.0mg (-7.00mg, -1.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A38.0ug
Ash1.09g
Ingredients
Ingredients: Filling: Water, Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (b6), Riboflavin (b2), Thiamine Mononitrate (b1), Vitamin A Palmitate, And Vitamin B12], Contains 2% Or Less Of: Salt, Spices, Garlic Powder, Modified Food Starch (refined From Corn) Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.99
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+40.00kcal, +22.35%)
Total Fat5.96g
Saturated Fat 2.38g (+1.38g, +138.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+8.00mg, +400.00%)
Sodium 319.0mg (-5.00mg, -1.54%)
Total Carbohydrates 30.26g (+8.16g, +36.92%)
Dietary Fiber 5.6g (-0.90g, -13.85%)
Sugars 1.19g (-1.21g, -50.42%)
Sugars, added N/A
Protein 11.34g (-2.16g, -16.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca115.0mg (+21.00mg, +22.34%)
Iron, Fe2.63mg (+0.33mg, +14.35%)
Potassium, K390.0mg (-8.00mg, -2.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A37.0ug
Ash1.09g
Ingredients
Ingredients: Filling: Water, Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (b6), Riboflavin (b2), Thiamine Mononitrate (b1), Vitamin A Palmitate, And Vitamin B12], Contains 2% Or Less Of: Salt, Spices, Garlic Powder, Modified Food Starch (refined From Corn) Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.01
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+39.00kcal, +21.79%)
Total Fat5.96g
Saturated Fat 2.4g (+1.40g, +140.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+8.00mg, +400.00%)
Sodium 322.0mg (-2.00mg, -0.62%)
Total Carbohydrates 29.96g (+7.86g, +35.57%)
Dietary Fiber 5.5g (-1.00g, -15.38%)
Sugars 1.19g (-1.21g, -50.42%)
Sugars, added N/A
Protein 11.33g (-2.17g, -16.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca116.0mg (+22.00mg, +23.40%)
Iron, Fe2.61mg (+0.31mg, +13.48%)
Potassium, K391.0mg (-7.00mg, -1.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A38.0ug
Ash2.08g
Ingredients
Ingredients: Filling: Water, Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (b6), Riboflavin (b2), Thiamine Mononitrate (b1), Vitamin A Palmitate, And Vitamin B12], Contains 2% Or Less Of: Salt, Spices, Garlic Powder, Modified Food Starch (refined From Corn) Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.35
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (=)
Total Fat10.71g
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 375.0mg (+51.00mg, +15.74%)
Total Carbohydrates 17.86g (-4.24g, -19.19%)
Dietary Fiber 7.1g (+0.60g, +9.23%)
Sugars 0.0g (-2.40g, -100.00%)
Sugars, added N/A
Protein 7.14g (-6.36g, -47.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe2.57mg (+0.27mg, +11.74%)
Potassium, K375.0mg (-23.00mg, -5.78%)
Vitamin D, IU0.0IU
Ingredients
Organic White Beans, Roasted Carrots, Non Gmo Sesame Tahini, Canola Oil, Roasted Garlic, Non Gmo Lemon Juice, Water, Sriracha Sauce (chili Powder, Sugar, Distilled Vinegar), Sea Salt, Citric Acid, Cultured Dextrose, Ginger, Cumin, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.78
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+9.00kcal, +5.03%)
Total Fat5.2g
Saturated Fat 1.73g (+0.73g, +73.00%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+37.00mg, +1850.00%)
Sodium 286.0mg (-38.00mg, -11.73%)
Total Carbohydrates 19.08g (-3.02g, -13.67%)
Dietary Fiber 2.6g (-3.90g, -60.00%)
Sugars 2.31g (-0.09g, -3.75%)
Sugars, added N/A
Protein 15.9g (+2.40g, +17.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-19.00mg, -20.21%)
Iron, Fe1.56mg (-0.74mg, -32.17%)
Potassium, K422.0mg (+24.00mg, +6.03%)
Vitamin D, IU3.0IU
Ingredients
Chicken Breast Meat, Enriched Parboiled Rice (water, Long Grain Rice [ferric Orthophosphate {iron}, Niacin, Thiamin Mononitrate {thiamin}, And Folic Acid]), Fajita Style Vegetable Blend (onion, Red Bell Pepper, Green Bell Pepper), Cooked Black Beans (water, Black Beans, Garlic Powder), Water, Yellow Roasted Corn, Pasteurized Processed Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Pasteurized Processed Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Lemon Juice, Diced Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Fajita Seasoning (spices [including Chili Pepper], Salt, Sugar, Paprika, Dried Onion, Dried Garlic), Corn Starch, Chicken Flavored Seasoning (chicken Flavor [maltodextrin, Yeast Extract, Natural Flavor, Sunflower Oil]), Cilantro, Onion, Diced Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Garlic Powder, Tomato Sauce (tomatoes, Salt, Dehydrated Onions, Dehydrated Garlic, Citric Acid, Spices, Natural Flavor, Sweet Bell Pepper), Onion Powder, Spices, Paprika, Salt, Citric Acid