Kellogg's Town House Flatbread Crisps Sea Salt & Olive Oil 9 5oz by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's Town House Flatbread Crisps Sea Salt & Olive Oil 9 5oz
- Brand:
- Kellogg's
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650348/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 2.0g | |
| Trans Fat | 0.1g | |
| Cholesterol | 0.0mg | |
| Sodium | 984.0mg | |
| Total Carbohydrates | 71.9g | |
| Dietary Fiber | 3.6g | |
| Sugars | 4.8g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | 3.5mg | |
| Potassium, K | 160.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 13.9g | |
| Fatty acids, total monounsaturated | 3.3g | |
| Fatty acids, total polyunsaturated | 7.7g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Or Canola Oil (with Tbhq For Freshness), Rice Flour, Whole Wheat Flour, Whole Wheat, Sugar Contains 2% Or Less Of Salt, Sea Salt, Honey, Yeast, Garlic Powder, Onion Powder, Olive Oil, Whey, Natural Flavor, Bht For Freshness, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (+15.00kcal, +3.42%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.6g (+0.60g, +30.00%) | |
| Trans Fat | 0.3g (+0.20g, +200.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 983.0mg (-1.00mg, -0.10%) | |
| Total Carbohydrates | 68.0g (-3.90g, -5.42%) | |
| Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
| Sugars | 8.6g (+3.80g, +79.17%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-1.00g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+25.00mg, +89.29%) | |
| Iron, Fe | 3.5mg (=) | |
| Potassium, K | 168.0mg (+8.00mg, +5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 18.3g (+4.40g, +31.65%) | |
| Fatty acids, total monounsaturated | 3.8g (+0.50g, +15.15%) | |
| Fatty acids, total polyunsaturated | 9.4g (+1.70g, +22.08%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Whole Wheat Flour, Sugar, Defatted Wheat Germ, Whole Wheat Contains 2% Or Less Of Salt, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Dried Onion, Whey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (+15.00kcal, +3.42%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.6g (+0.60g, +30.00%) | |
| Trans Fat | 0.3g (+0.20g, +200.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 983.0mg (-1.00mg, -0.10%) | |
| Total Carbohydrates | 68.0g (-3.90g, -5.42%) | |
| Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
| Sugars | 8.6g (+3.80g, +79.17%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-1.00g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+25.00mg, +89.29%) | |
| Iron, Fe | 3.5mg (=) | |
| Potassium, K | 168.0mg (+8.00mg, +5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 18.3g (+4.40g, +31.65%) | |
| Fatty acids, total monounsaturated | 3.8g (+0.50g, +15.15%) | |
| Fatty acids, total polyunsaturated | 9.4g (+1.70g, +22.08%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Whole Wheat Flour, Sugar, Defatted Wheat Germ, Whole Wheat Contains 2% Or Less Of Salt, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Dried Onion, Whey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-19.00kcal, -4.34%) | |
| Total Fat | 6.45g | |
| Saturated Fat | 3.23g (+1.23g, +61.50%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 968.0mg (-16.00mg, -1.63%) | |
| Total Carbohydrates | 77.42g (+5.52g, +7.68%) | |
| Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
| Sugars | 3.23g (-1.57g, -32.71%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+1.68g, +21.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+4.00mg, +14.29%) | |
| Iron, Fe | 4.52mg (+1.02mg, +29.14%) | |
| Potassium, K | 161.0mg (+1.00mg, +0.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening [palm Oil, Tbhq (preservative), Distilled Monoglycerides], Contains Less Than 2% Of Each Of The Following: Salt, Sugar, Baking Soda, Yeast, Sodium Metabisulphite (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 14.29g | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+16.00mg, +1.63%) | |
| Total Carbohydrates | 57.14g (-14.76g, -20.53%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-4.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.29g, +78.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+1.00mg, +3.57%) | |
| Iron, Fe | 0.0mg (-3.50mg, -100.00%) | |
| Potassium, K | 171.0mg (+11.00mg, +6.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Yeast, 2% Or Less Of Salt, Organic Wheat Gluten, Organic Garlic Powder, Organic Sugar, Organic Onion Powder, Organic Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 14.29g | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+16.00mg, +1.63%) | |
| Total Carbohydrates | 57.14g (-14.76g, -20.53%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-4.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.29g, +78.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+1.00mg, +3.57%) | |
| Iron, Fe | 0.0mg (-3.50mg, -100.00%) | |
| Potassium, K | 171.0mg (+11.00mg, +6.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Yeast, 2% Or Less Of Salt, Organic Wheat Gluten, Organic Garlic Powder, Organic Sugar, Organic Onion Powder, Organic Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 14.29g | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+16.00mg, +1.63%) | |
| Total Carbohydrates | 57.14g (-14.76g, -20.53%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-4.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.29g, +78.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+1.00mg, +3.57%) | |
| Iron, Fe | 0.0mg (-3.50mg, -100.00%) | |
| Potassium, K | 171.0mg (+11.00mg, +6.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Yeast, 2% Or Less Of Salt, Organic Wheat Gluten, Organic Garlic Powder, Organic Sugar, Organic Onion Powder, Organic Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 14.29g | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+16.00mg, +1.63%) | |
| Total Carbohydrates | 57.14g (-14.76g, -20.53%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-4.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.29g, +78.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+1.00mg, +3.57%) | |
| Iron, Fe | 0.0mg (-3.50mg, -100.00%) | |
| Potassium, K | 171.0mg (+11.00mg, +6.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Yeast, 2% Or Less Of Salt, Organic Wheat Gluten, Organic Garlic Powder, Organic Sugar, Organic Onion Powder, Organic Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+26.00kcal, +5.94%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+16.00mg, +1.63%) | |
| Total Carbohydrates | 71.43g (-0.47g, -0.65%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (-1.23g, -25.63%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.86g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+8.00mg, +28.57%) | |
| Iron, Fe | 3.21mg (-0.29mg, -8.29%) | |
| Potassium, K | 179.0mg (+19.00mg, +11.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 16.07g (+2.17g, +15.61%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cornstarch, Cane Sugar, Dehydrated Potatoes, Sea Salt, Corn Maltodextrin, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Yeast, Citric Acid, Salt, Onion Powder, Green Bell Pepper Powder, Green Chili Pepper Powder, Spices (including Parsley), Tomato Powder, Yeast Extract, Natural Flavor, Soda Contains: Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 14.29g | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+16.00mg, +1.63%) | |
| Total Carbohydrates | 57.14g (-14.76g, -20.53%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-4.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.29g, +78.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+15.00mg, +53.57%) | |
| Iron, Fe | 0.0mg (-3.50mg, -100.00%) | |
| Potassium, K | 171.0mg (+11.00mg, +6.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Yeast, Contains 2% Or Less Of: Salt, Organic Wheat Gluten, Organic Sugar, Organic Garlic Powder, Organic Nonfat Dry Milk, Organic Cheddar Cheese Powder (organic Pasteurized Milk, Salt, Cheese Culture, Enzymes), Organic Turmeric Powder (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 12.5g | |
| Saturated Fat | 5.36g (+3.36g, +168.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (-20.00mg, -2.03%) | |
| Total Carbohydrates | 75.0g (+3.10g, +4.31%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (-4.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.71g, +33.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+15.00mg, +53.57%) | |
| Iron, Fe | 3.57mg (+0.07mg, +2.00%) | |
| Potassium, K | 143.0mg (-17.00mg, -10.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water Lily Seeds, Palm Oil, Salt, Onion Powder, Garlic Powder, Ginger Powder, Tomato Powder, Chilli Powder, Spices, Vitamin E (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 17.86g | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+16.00mg, +1.63%) | |
| Total Carbohydrates | 64.29g (-7.61g, -10.58%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 10.71g (+5.91g, +123.12%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.86g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-3.00mg, -10.71%) | |
| Iron, Fe | 3.57mg (+0.07mg, +2.00%) | |
| Potassium, K | 139.0mg (-21.00mg, -13.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Salt, Artificial Butter Flavor, Corn Syrup, Yeast, Canola Oil, Granulated Sugar Vanilla Extract, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+26.00kcal, +5.94%) | |
| Total Fat | 17.86g | |
| Saturated Fat | 1.79g (-0.21g, -10.50%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (+16.00mg, +1.63%) | |
| Total Carbohydrates | 64.29g (-7.61g, -10.58%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (+2.34g, +48.75%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.86g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+1.00mg, +3.57%) | |
| Iron, Fe | 0.0mg (-3.50mg, -100.00%) | |
| Potassium, K | 157.0mg (-3.00mg, -1.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond And Multigrain Blend (rice, Almonds, Quinoa, Sorghum), Expeller Pressed Sunflower Oil, Smoked Bbq Seasoning (cane Sugar, Salt, Molasses Powder {molasses, Maltodextrin} Onion Powder, Natural Flavors, Garlic Powder, Natural Smoked Flavor, Spices, Ganeden Bc30 Probiotics {organic Inulin, Bacillus Coagulans Gbi 30 6086}, Citric Acid), Cane Sugar, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (+30.00kcal, +6.85%) | |
| Total Fat | 17.45g | |
| Saturated Fat | 4.12g (+2.12g, +106.00%) | |
| Trans Fat | 0.26g (+0.16g, +160.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 983.0mg (-1.00mg, -0.10%) | |
| Total Carbohydrates | 69.69g (-2.21g, -3.07%) | |
| Dietary Fiber | 2.1g (-1.50g, -41.67%) | |
| Sugars | 1.85g (-2.95g, -61.46%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (+0.05g, +0.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-7.00mg, -25.00%) | |
| Iron, Fe | 3.95mg (+0.45mg, +12.86%) | |
| Potassium, K | 147.0mg (-13.00mg, -8.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (high Oleic Canola, High Oleic Soybean, High Oleic Sunflower, Palm, Fractionated Palm, Palm Olein And Or Soybean), Rye Flour Contains 2% Or Less Of: Salt, Yeast, Sugar, Monosodium Glutamate, Corn Syrup, Maltodextrin, Baking Soda, Dried Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spice, Tamarind, Natural Flavor), Barley Malt Extract, Onion Powder, Garlic Powder, Fumaric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate, Caramel Color Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (+30.00kcal, +6.85%) | |
| Total Fat | 17.45g | |
| Saturated Fat | 4.12g (+2.12g, +106.00%) | |
| Trans Fat | 0.26g (+0.16g, +160.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 983.0mg (-1.00mg, -0.10%) | |
| Total Carbohydrates | 69.69g (-2.21g, -3.07%) | |
| Dietary Fiber | 2.1g (-1.50g, -41.67%) | |
| Sugars | 1.85g (-2.95g, -61.46%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (+0.05g, +0.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-7.00mg, -25.00%) | |
| Iron, Fe | 3.95mg (+0.45mg, +12.86%) | |
| Potassium, K | 147.0mg (-13.00mg, -8.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (high Oleic Canola, High Oleic Soybean, High Oleic Sunflower, Palm, Fractionated Palm, Palm Olein And Or Soybean), Rye Flour Contains 2% Or Less Of: Salt, Yeast, Sugar, Monosodium Glutamate, Corn Syrup, Maltodextrin, Baking Soda, Dried Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spice, Tamarind, Natural Flavor), Barley Malt Extract, Onion Powder, Garlic Powder, Fumaric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate, Caramel Color Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (+30.00kcal, +6.85%) | |
| Total Fat | 17.45g | |
| Saturated Fat | 4.12g (+2.12g, +106.00%) | |
| Trans Fat | 0.26g (+0.16g, +160.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 983.0mg (-1.00mg, -0.10%) | |
| Total Carbohydrates | 69.69g (-2.21g, -3.07%) | |
| Dietary Fiber | 2.1g (-1.50g, -41.67%) | |
| Sugars | 1.85g (-2.95g, -61.46%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (+0.05g, +0.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-7.00mg, -25.00%) | |
| Iron, Fe | 3.95mg (+0.45mg, +12.86%) | |
| Potassium, K | 147.0mg (-13.00mg, -8.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (high Oleic Canola, High Oleic Soybean, High Oleic Sunflower, Palm, Fractionated Palm, Palm Olein And Or Soybean), Rye Flour Contains 2% Or Less Of: Salt, Yeast, Sugar, Monosodium Glutamate, Corn Syrup, Maltodextrin, Baking Soda, Dried Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spice, Tamarind, Natural Flavor), Barley Malt Extract, Onion Powder, Garlic Powder, Fumaric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate, Caramel Color Freshness Preserved By Bht | ||