Kellogg's Toasted Crackers Butter Crisp 8oz by Kellogg Company Us: Similar Foods

Product:
Kellogg's Toasted Crackers Butter Crisp 8oz
Brand:
Kellogg's
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650344/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal
Total FatN/A
Saturated Fat 3.3g
Trans Fat 0.1g
Cholesterol 1.0mg
Sodium 1139.0mg
Total Carbohydrates 64.2g
Dietary Fiber 1.7g
Sugars 7.7g
Sugars, added N/A
Protein 5.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg
Iron, Fe3.3mg
Potassium, K101.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)23.6g
Fatty acids, total monounsaturated5.9g
Fatty acids, total polyunsaturated13.2g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Sugar, Salt Contains 2% Or Less Of Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Butter* (cream, Salt), Annatto Extract Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (=)
Total FatN/A
Saturated Fat 3.3g (=)
Trans Fat 0.1g (=)
Cholesterol 1.0mg (=)
Sodium 1139.0mg (=)
Total Carbohydrates 64.2g (=)
Dietary Fiber 1.7g (=)
Sugars 7.7g (=)
Sugars, added N/A
Protein 5.7g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (=)
Iron, Fe3.3mg (=)
Potassium, K101.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)23.6g (=)
Fatty acids, total monounsaturated5.9g (=)
Fatty acids, total polyunsaturated13.2g (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Sugar, Salt Contains 2% Or Less Of Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Butter* (cream, Salt), Annatto Extract Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat28.57g
Saturated Fat 3.57g (+0.27g, +8.18%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1143.0mg (+4.00mg, +0.35%)
Total Carbohydrates 60.71g (-3.49g, -5.44%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 3.57g (-4.13g, -53.64%)
Sugars, added N/A
Protein 3.57g (-2.13g, -37.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-12.00mg, -25.00%)
Iron, Fe1.07mg (-2.23mg, -67.58%)
Potassium, K107.0mg (+6.00mg, +5.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Yellow Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Canola, Or Refined Soybean Oil), Flamin Hot Seasoning (maltodextrin, Salt, Corn Starch, Monosodium Glutamate [msg], Cheddar And Romano Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes, Annatto], Red 40 Lake, Sugar, Citric Acid, Dextrose, Hydrolyzed Corn Protein, Whey, Sodium Diacetate, Palm Oil, Spice Extractives, Yeast Extract, Onion, Garlic, Malic Acid, Disodium Inosinate And Disodium Guanylate, Acetic Acid, Annatto Extract, Natural Flavor), Buttery Cheese Seasoning (maltodextrin, Whey, Cheddar And Blue Cheese [pasteurized Milk, Salt, Annatto, Cheese Cultures, Enzymes], Corn Starch, Salt, Monosodium Glutamate [msg], Butter [cream], Whey Protein Concentrate, Artificial Flavors, Yellow 6,yellow 5, Lactic Acid, Yellow 6 Lake, Yellow 5 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat21.43g
Saturated Fat 7.14g (+3.84g, +116.36%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1143.0mg (+4.00mg, +0.35%)
Total Carbohydrates 64.29g (+0.09g, +0.14%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 7.14g (-0.56g, -7.27%)
Sugars, added N/A
Protein 7.14g (+1.44g, +25.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-12.00mg, -25.00%)
Iron, Fe3.57mg (+0.27mg, +8.18%)
Potassium, K143.0mg (+42.00mg, +41.58%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.71g (+4.81g, +81.53%)
Fatty acids, total polyunsaturated0.0g (-13.20g, -100.00%)
Ingredients
Organic Wheat Flour Enriched (organic Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Sunflower And Or Organic Safflower Oils, Organic Palm Oil, Organic Invert Syrup, Organic Cane Sugar, Sea Salt, Ammonium Bicarbonate, Baking Soda, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.42
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-19.00kcal, -3.91%)
Total Fat10.0g
Saturated Fat 0.0g (-3.30g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1133.0mg (-6.00mg, -0.53%)
Total Carbohydrates 73.33g (+9.13g, +14.22%)
Dietary Fiber 6.7g (+5.00g, +294.12%)
Sugars 0.0g (-7.70g, -100.00%)
Sugars, added N/A
Protein 6.67g (+0.97g, +17.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-48.00mg, -100.00%)
Iron, Fe4.8mg (+1.50mg, +45.45%)
Potassium, K100.0mg (-1.00mg, -0.99%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g (-2.57g, -43.56%)
Fatty acids, total polyunsaturated6.67g (-6.53g, -49.47%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Palm And Or Soybean Oil With Tbhq For Freshness, Contains 2% Or Less Of: Salt, Baking Soda, Yeast, Enzymes, Malted Barley Flour, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.42
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-19.00kcal, -3.91%)
Total Fat10.0g
Saturated Fat 0.0g (-3.30g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1133.0mg (-6.00mg, -0.53%)
Total Carbohydrates 73.33g (+9.13g, +14.22%)
Dietary Fiber 6.7g (+5.00g, +294.12%)
Sugars 0.0g (-7.70g, -100.00%)
Sugars, added N/A
Protein 6.67g (+0.97g, +17.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.8mg (+1.50mg, +45.45%)
Potassium, K100.0mg (-1.00mg, -0.99%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g (-2.57g, -43.56%)
Fatty acids, total polyunsaturated6.67g (-6.53g, -49.47%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Palm And Or Soybean Oil, With Tbhq For Freshness, Contains 2% Or Less Of: Salt, Baking Soda, Yeast, Enzymes, Malted Barley Flour, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.42
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-19.00kcal, -3.91%)
Total Fat10.0g
Saturated Fat 0.0g (-3.30g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1133.0mg (-6.00mg, -0.53%)
Total Carbohydrates 73.33g (+9.13g, +14.22%)
Dietary Fiber 6.7g (+5.00g, +294.12%)
Sugars 0.0g (-7.70g, -100.00%)
Sugars, added N/A
Protein 6.67g (+0.97g, +17.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe4.8mg (+1.50mg, +45.45%)
Potassium, K100.0mg (-1.00mg, -0.99%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g (-2.57g, -43.56%)
Fatty acids, total polyunsaturated6.67g (-6.53g, -49.47%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Palm And Or Soybean Oil With Tbhq For Freshness, Contains 2% Or Less Of: Salt, Baking Soda, Yeast, Enzymes, Malted Barley Flour, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.42
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-19.00kcal, -3.91%)
Total Fat10.0g
Saturated Fat 0.0g (-3.30g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1133.0mg (-6.00mg, -0.53%)
Total Carbohydrates 73.33g (+9.13g, +14.22%)
Dietary Fiber 6.7g (+5.00g, +294.12%)
Sugars 0.0g (-7.70g, -100.00%)
Sugars, added N/A
Protein 6.67g (+0.97g, +17.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-48.00mg, -100.00%)
Iron, Fe4.8mg (+1.50mg, +45.45%)
Potassium, K100.0mg (-1.00mg, -0.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.33g (-2.57g, -43.56%)
Fatty acids, total polyunsaturated6.67g (-6.53g, -49.47%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Palm And Or Soybean Oil With Tbhq For Freshness, Contains 2% Or Less Of: Salt, Baking Soda, Yeast, Enzymes, Malted Barley Flour, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.24
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-22.00kcal, -4.53%)
Total Fat25.0g
Saturated Fat 3.57g (+0.27g, +8.18%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1107.0mg (-32.00mg, -2.81%)
Total Carbohydrates 57.14g (-7.06g, -11.00%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 0.0g (-7.70g, -100.00%)
Sugars, added N/A
Protein 3.57g (-2.13g, -37.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-12.00mg, -25.00%)
Iron, Fe0.71mg (-2.59mg, -78.48%)
Potassium, K71.0mg (-30.00mg, -29.70%)
Vitamin D, IU0.0IU
Ingredients
Yellow Cornmeal, Vegetable Oil (canola Oil And Or Corn Oil, And Or Sunflower Oil), Fiery Hot Seasoning (maltodextrin, Salt, Cheddar & Romano Cheese [milk, Salt, Cheese Cultures, Enzymes), Monosodium Glutamate [flavor Enhancer), Whey Hydrolyzed Corn Protein, Red 40 Lake [artificial Color], Sodium Diacetate (preservatives), Sugar, Soybean Oil, Citric Acid, Yeast Extract, Dextrose, Buttermilk, Palm Oil, Spice Extractives, Natural Flavors, Onion Powder, Disodium Inosinate And Disodium Guanylate [flavor Enhancer), Butter, Garlic Powder, Malic Acid, Annatto [colori, Paprika Extract (color], Nonfat Dry Milk, Lactic Acid, Natural Vitamin E (preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.24
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-22.00kcal, -4.53%)
Total Fat25.0g
Saturated Fat 3.57g (+0.27g, +8.18%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1107.0mg (-32.00mg, -2.81%)
Total Carbohydrates 57.14g (-7.06g, -11.00%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 0.0g (-7.70g, -100.00%)
Sugars, added N/A
Protein 3.57g (-2.13g, -37.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-12.00mg, -25.00%)
Iron, Fe0.71mg (-2.59mg, -78.48%)
Potassium, K71.0mg (-30.00mg, -29.70%)
Vitamin D, IU0.0IU
Ingredients
Yellow Cornmeal, Refined Soybean Oil, Fiery Hot Seasoning (maltodextrin, Salt, Cheddar & Romano Cheese [milk, Salt, Cheese Cultures, Enzymes], Monosodium Glutamate [flavor Enhancer], Whey Hydrolyzed Corn Protein, Red 40 Lake [artificial Color], Sodium Diacetate [preservative], Sugar, Soybean Oil, Citric Acid, Yeast Extract, Dextrose, Buttermilk, Palm Oil, Spice Extractives, Natural Flavors, Onion Powder Disodium Inosinate And Disodium Guanylate [flavor Enhancer], Butter, Garlic Powder, Malic Acid, Annatto [color], Paprika Extract [color], Nonfat Dry Milk, Lactic Acid, Natural Vitamin E [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.24
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-22.00kcal, -4.53%)
Total Fat25.0g
Saturated Fat 3.57g (+0.27g, +8.18%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1107.0mg (-32.00mg, -2.81%)
Total Carbohydrates 57.14g (-7.06g, -11.00%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 0.0g (-7.70g, -100.00%)
Sugars, added N/A
Protein 3.57g (-2.13g, -37.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-12.00mg, -25.00%)
Iron, Fe0.71mg (-2.59mg, -78.48%)
Potassium, K71.0mg (-30.00mg, -29.70%)
Vitamin D, IU0.0IU
Ingredients
Yellow Cornmeal Vegetable Oil (contains One Or More Of The Following: Corn, Canola, Or Refined Soybean Oil), Fiery Hot Seasoning (maltodextrin, Salt, Cheddar & Romano Cheese [milk, Salt, Cheese Cultures, Enzymes], Monosodium Glutamate [flavor Enhancer], Whey, Hydrolyzed Corn Protein, Red 40 Lake [artificial Color], Sodium Diacetate [preservative], Sugar, Soybean Oil, Citric Acid, Yeast Extract, Dextrose, Buttermilk, Palm Oil, Spice Extractives, Natural Flavors, Onion Powder, Disodium Inosinate And Disodium Guanylate [flavor Enhancer,itter, Garlic Powder, Malic Acid, Annatto Color], Paprika Extract [color], Nonfairy Milk, Lactic Acid, Natural Vitamin E [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.18
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-19.00kcal, -3.91%)
Total Fat16.67g
Saturated Fat 0.0g (-3.30g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1100.0mg (-39.00mg, -3.42%)
Total Carbohydrates 73.33g (+9.13g, +14.22%)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 3.33g (-4.37g, -56.75%)
Sugars, added N/A
Protein 10.0g (+4.30g, +75.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-21.00mg, -43.75%)
Iron, Fe0.0mg (-3.30mg, -100.00%)
Potassium, K127.0mg (+26.00mg, +25.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, High Oleic Sunflower Oil, Extra Virgin Olive Oil, Sea Salt, Garlic (1%), Brewer's Yeast & Wheat Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.66
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-19.00kcal, -3.91%)
Total Fat15.0g
Saturated Fat 1.67g (-1.63g, -49.39%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1100.0mg (-39.00mg, -3.42%)
Total Carbohydrates 73.33g (+9.13g, +14.22%)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 3.33g (-4.37g, -56.75%)
Sugars, added N/A
Protein 10.0g (+4.30g, +75.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-15.00mg, -31.25%)
Iron, Fe1.67mg (-1.63mg, -49.39%)
Potassium, K133.0mg (+32.00mg, +31.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Sunflower Oil, Extra Virgin Olive Oil, Sea Salt, Rosemary, Brewer's Yeast, Wheat Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.79
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-22.00kcal, -4.53%)
Total FatN/A
Saturated Fat 0.0g (-3.30g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1179.0mg (+40.00mg, +3.51%)
Total Carbohydrates 71.43g (+7.23g, +11.26%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 7.14g (-0.56g, -7.27%)
Sugars, added N/A
Protein 7.14g (+1.44g, +25.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-12.00mg, -25.00%)
Iron, Fe3.21mg (-0.09mg, -2.73%)
Potassium, K143.0mg (+42.00mg, +41.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)16.07g (-7.53g, -31.91%)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cornstarch, Cane Sugar, Dehydrated Potatoes, Natural Flavor (includes Milk), Sea Salt, Sugar, Yeast, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Fructose, Salt, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Acetic Acid, Citric Acid, Malic Acid, Honey, Turmeric Extract (color), White Vinegar Powder, Yeast Extract, Soda Contains: Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.35
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-29.00kcal, -5.97%)
Total Fat15.84g
Saturated Fat 2.66g (-0.64g, -19.39%)
Trans Fat 0.29g (+0.19g, +190.00%)
Cholesterol 3.0mg (+2.00mg, +200.00%)
Sodium 1157.0mg (+18.00mg, +1.58%)
Total Carbohydrates 69.67g (+5.47g, +8.52%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 4.01g (-3.69g, -47.92%)
Sugars, added N/A
Protein 8.94g (+3.24g, +56.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+14.00mg, +29.17%)
Iron, Fe3.84mg (+0.54mg, +16.36%)
Potassium, K145.0mg (+44.00mg, +43.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, Canola, And Or High Oleic Canola), Salt Contains 2% Or Less Of: Sugar, Buttermilk Powder, Yeast, Whey, Dried Cheddar Cheese (milk, Cultures, Salt, Enzymes), Maltodextrin, Butter (cream, Salt), Corn Syrup, Dried Enzyme Modified Parmesan Cheese (milk, Cultures, Salt, Enzymes, Calcium Chloride), Baking Soda, Garlic Powder, Barley Malt Extract, Natural And Artificial Flavor, Dried Enzyme Modified Romano Cheese (milk, Cultures, Salt, Enzymes, Calcium Chloride), Yeast Extract, Nonfat Dry Milk, Onion Powder, Lactic Acid, Disodium Phosphate, Milk Powder, Disodium Guanylate, Disodium Inosinate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+14.00kcal, +2.88%)
Total Fat21.43g
Saturated Fat 0.0g (-3.30g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 1107.0mg (-32.00mg, -2.81%)
Total Carbohydrates 64.29g (+0.09g, +0.14%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars N/A
Sugars, added N/A
Protein 10.71g (+5.01g, +87.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-19.00mg, -39.58%)
Iron, Fe3.57mg (+0.27mg, +8.18%)
Potassium, K139.0mg (+38.00mg, +37.62%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Soybean Oil, Sunflower Oil), Rye Flour, Salt, 2% Or Less Of The Following: Yeast, Monosodium Glutamate, Sugar, Corn Syrup Solids, Malt, Whole Wheat Flour, Oat Fiber, Caraway, Parsley, Maltodextrin, Garlic Powder, Torula Yeast, Worcestershire Sauce Powder (distilled Vinegar, Molasses, Corn Syrup, (maltodextrin, Worcestershire Sauce Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor)), Onion Vinegar, Dried Chives, Caramel Color, Powder, Modified Food Starch, Dried Spice Extract, Natural Flavor, Ascorbic Acid