Kellogg's Special K Cereal Bars Red Berries 88oz by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's Special K Cereal Bars Red Berries 88oz
- Brand:
- Kellogg's
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2687969/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 374.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 2.4g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 162.0mg | |
| Total Carbohydrates | 79.7g | |
| Dietary Fiber | 3.9g | |
| Sugars | 33.4g | |
| Sugars, added | N/A | |
| Protein | 4.8g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 114.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 4.9g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Fruit Pieces (sugar, Dried Cranberries, Natural Flavor), Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Corn Syrup, Fructose, Sugar, Palm Oil Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Molasses, Natural Flavors, Sorbitol, Salt, Soy Lecithin, Rosemary Extract For Freshness, Nonfat Milk, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+26.00kcal, +6.95%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (-2.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+5.00mg, +3.09%) | |
| Total Carbohydrates | 93.33g (+13.63g, +17.10%) | |
| Dietary Fiber | 0.0g (-3.90g, -100.00%) | |
| Sugars | 26.67g (-6.73g, -20.15%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.87g, +38.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+6.00mg, +17.65%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 107.0mg (-7.00mg, -6.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rice Flour, Brown Sugar, Corn Starch, Tapioca Starch, Contains Less Than 2% Of Or Less Of: Cellulose, Natural Flavor, Salt, Soy Lecithin, Vegetable Oil Shortening (canola Oil And Or Coconut Oil And Or Modified Palm Oil And Or Soybean Oil, Soy Lecithin), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+20.00kcal, +5.35%) | |
| Total Fat | 9.09g | |
| Saturated Fat | 4.55g (+2.15g, +89.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (+20.00mg, +12.35%) | |
| Total Carbohydrates | 69.7g (-10.00g, -12.55%) | |
| Dietary Fiber | 0.0g (-3.90g, -100.00%) | |
| Sugars | 30.3g (-3.10g, -9.28%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+1.26g, +26.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-7.00mg, -20.59%) | |
| Iron, Fe | 3.03mg (+2.03mg, +203.00%) | |
| Potassium, K | 109.0mg (-5.00mg, -4.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Crisp Rice, Tapioca Syrup, Organic Cane Sugar, Sustainable Palm Oil, Invert Sugar, Water, Glycerin, Gelatin*, Sunflower Lecithin, Natural Flavors, Cinnamon, Rice Syrup, Grape Juice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+20.00kcal, +5.35%) | |
| Total Fat | 10.61g | |
| Saturated Fat | 4.55g (+2.15g, +89.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 182.0mg (+20.00mg, +12.35%) | |
| Total Carbohydrates | 69.7g (-10.00g, -12.55%) | |
| Dietary Fiber | 0.0g (-3.90g, -100.00%) | |
| Sugars | 30.3g (-3.10g, -9.28%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+1.26g, +26.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-10.00mg, -29.41%) | |
| Iron, Fe | 3.03mg (+2.03mg, +203.00%) | |
| Potassium, K | 118.0mg (+4.00mg, +3.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Crisp Rice, Tapioca Syrup, Organic Cane Sugar, Sustainable Palm Oil, Invert Sugar, Water, Glycerin, Gelatin*, Strawberries, Sunflower Lecithin, Natural Flavors, Rice Syrup, Grape Juice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+26.00kcal, +6.95%) | |
| Total Fat | 10.0g | |
| Saturated Fat | 5.71g (+3.31g, +137.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-19.00mg, -11.73%) | |
| Total Carbohydrates | 80.0g (+0.30g, +0.38%) | |
| Dietary Fiber | 0.0g (-3.90g, -100.00%) | |
| Sugars | 45.71g (+12.31g, +36.86%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.80g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 111.0mg (-3.00mg, -2.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Palm Oil, Whey (milk), Citric Acid, Mono And Diglycerides, Sweetened Condensed Whole Milk (milk, Sugar), Natural And Artificial Flavors, Soy Lecithin, Salt, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+19.00kcal, +5.08%) | |
| Total Fat | 10.71g | |
| Saturated Fat | 0.0g (-2.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+17.00mg, +10.49%) | |
| Total Carbohydrates | 67.86g (-11.84g, -14.86%) | |
| Dietary Fiber | 3.6g (-0.30g, -7.69%) | |
| Sugars | 25.0g (-8.40g, -25.15%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.34g, +48.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-9.00mg, -26.47%) | |
| Iron, Fe | 3.57mg (+2.57mg, +257.00%) | |
| Potassium, K | 132.0mg (+18.00mg, +15.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sunflower Oil, Honey, Cinnamon, Salt, Leavening (sodium Bicarbonate), Molasses, Soy Lecithin, Whole Egg Solids, Corn Syrup Solids, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+19.00kcal, +5.08%) | |
| Total Fat | 10.71g | |
| Saturated Fat | 0.0g (-2.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+17.00mg, +10.49%) | |
| Total Carbohydrates | 67.86g (-11.84g, -14.86%) | |
| Dietary Fiber | 3.6g (-0.30g, -7.69%) | |
| Sugars | 25.0g (-8.40g, -25.15%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.34g, +48.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-9.00mg, -26.47%) | |
| Iron, Fe | 3.57mg (+2.57mg, +257.00%) | |
| Potassium, K | 132.0mg (+18.00mg, +15.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sunflower Oil, Honey, Cinnamon, Salt, Leavening (sodium Bicarbonate), Molasses, Soy Lecithin, Whole Egg Solids, Corn Syrup Solids, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+14.00kcal, +3.74%) | |
| Total Fat | 7.0g | |
| Saturated Fat | 3.7g (+1.30g, +54.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (+1.00mg, +0.62%) | |
| Total Carbohydrates | 78.2g (-1.50g, -1.88%) | |
| Dietary Fiber | 3.4g (-0.50g, -12.82%) | |
| Sugars | 30.7g (-2.70g, -8.08%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.20g, +4.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+8.00mg, +23.53%) | |
| Iron, Fe | 1.6mg (+0.60mg, +60.00%) | |
| Potassium, K | 150.0mg (+36.00mg, +31.58%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Rice Flour, Corn Syrup, Pomegranate Flavored Cranberries (cranberries, Sugar, Natural Flavor), Fructose, Semisweet Chocolate Chips (dried Cane Syrup, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Beans), Sugar, Palm Oil, Contains 2% Or Less Of Dried Pomegranate Arils, Dextrose, Glycerin, Sorbitol, Salt, Natural Flavors, Molasses, Malt Extract, Soy Lecithin, Mixed Tocopherols For Freshness, Rosemary Extract For Freshness, Citric Acid, Lemon Juice Concentrate, Pear Juice Concentrate, Plum Juice Concentrate, Pineapple Syrup, Pomegranate Juice Concentrate, Nonfat Milk, Wheat Starch, Elderberry Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+20.00kcal, +5.35%) | |
| Total Fat | 7.58g | |
| Saturated Fat | 4.55g (+2.15g, +89.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (-26.00mg, -16.05%) | |
| Total Carbohydrates | 75.76g (-3.94g, -4.94%) | |
| Dietary Fiber | 3.0g (-0.90g, -23.08%) | |
| Sugars | 39.39g (+5.99g, +17.93%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+1.26g, +26.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-4.00mg, -11.76%) | |
| Iron, Fe | 3.03mg (+2.03mg, +203.00%) | |
| Potassium, K | 91.0mg (-23.00mg, -20.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gingerbread Cookie Pal: Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Vegetable Oil Shortening (contains One Or More Of The Following: Palm Oil, Coconut Oil, Palm Kernel Oil), Inverted Sugar, Ginger, Cinnamon, Leavening (contains One Or More Of The Following: Ammonium Bicarbonate And Sodium Bicarbonate), Salt, Caramel Color, Soy Lecithin, Sodium Metabisulfite ,jelly Belly Jelly Beans: Sugar, Corn Syrup, Modified Food Starch, Contains 2% Or Less Of The Following: Peach Puree Concentrate, Raspberry Puree, Strawberry Juice Concentrate, Apple Juice Concentrate, Cherry Juice Concentrate, Watermelon Juice Concentrate, Lime Juice Concentrate, Blueberry Puree, Lemon Puree, Orange Puree, Citric Acid, Fumaric Acid, Lactic Acid, Sodium Citrate, Sodium Lactate, Tapioca Dextrin, Chocolate Liquor, Cocoa Butter, Cocoa Powder, Natural & Artificial Flavors, Red 40 Lake, Red 40, Yellow 5 & 6 Lake, Yellow 5 & 6, Blue 1 & 2 Lake, Blue 1, Turmeric (color), Beeswax, Carnauba Wax, Confectioner's Glaze, Salt ,french Vanilla Flavored Icing: Powdered Sugar (sugar, Food Starch), Water, Sugar, Corn Syrup, Titanium Dioxide (color), Salt, Stearic Acid, Agar, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Artificial Flavor ,red Icing: Powdered Sugar (sugar, Food Starch), Corn Syrup, Water, Sugar, Shortening (hydrogenated Palm Kernel Oil, Soy Lecithin), Mono & Diglycerides, Modified Food Starch, Salt, Agar, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Artificial Flavor, Red 40 ,green Icing: Powdered Sugar (sugar, Food Starch), Corn Syrup, Water, Sugar, Shortening (hydrogenated Palm Kernel Oil, Soy Lecithin), Yellow 5, Blue 1, Mono & Diglycerides, Modified Food Starch, Salt, Agar, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Artificial Flavor, Modified Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+19.00kcal, +5.08%) | |
| Total Fat | 10.71g | |
| Saturated Fat | 7.14g (+4.74g, +197.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 161.0mg (-1.00mg, -0.62%) | |
| Total Carbohydrates | 64.29g (-15.41g, -19.34%) | |
| Dietary Fiber | 0.0g (-3.90g, -100.00%) | |
| Sugars | 35.71g (+2.31g, +6.92%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.34g, +48.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+2.00mg, +5.88%) | |
| Iron, Fe | 1.43mg (+0.43mg, +43.00%) | |
| Potassium, K | 143.0mg (+29.00mg, +25.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Brown Sugar, Water, Peanut Butter (peanuts, Sugar, Peanut Oil, Salt), Rolled Oats, Butter (cream [milk], Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Milk), Candy Coated Chips (chocolate Flavored Compound Chip [sugar, Fractionated Palm Kernel And Palm Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin], Sugar, Titanium Dioxide, Maltodextrin, Gum Arabic, Confectioner's Glaze [shellac], Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Carnauba Wax, Red 3, Yellow 6 Lake), Corn Starch, Contains 2% Or Less Of: Soy Lecithin, Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+4.00kcal, +1.07%) | |
| Total Fat | 17.78g | |
| Saturated Fat | 4.44g (+2.04g, +85.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 189.0mg (+27.00mg, +16.67%) | |
| Total Carbohydrates | 57.78g (-21.92g, -27.50%) | |
| Dietary Fiber | 4.4g (+0.50g, +12.82%) | |
| Sugars | 37.78g (+4.38g, +13.11%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-0.36g, -7.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-7.00mg, -20.59%) | |
| Iron, Fe | 2.22mg (+1.22mg, +122.00%) | |
| Potassium, K | 133.0mg (+19.00mg, +16.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Cane Sugar, Water, Sunflower Oil, Cocoa Powder, Gluten Free Whole Grain Oat Flour, Brown Rice Flour, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Natural Vanilla Extract, Salt), Tapioca Syrup, Potato Starch, Tapioca Starch, Chia Seeds, Garbanzo Beans, Vanilla, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Baking Soda, Monocalcium Phosphate), Sea Salt, Guar Gum, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+9.00kcal, +2.41%) | |
| Total Fat | 11.67g | |
| Saturated Fat | 10.0g (+7.60g, +316.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+5.00mg, +3.09%) | |
| Total Carbohydrates | 65.0g (-14.70g, -18.44%) | |
| Dietary Fiber | 10.0g (+6.10g, +156.41%) | |
| Sugars | 16.67g (-16.73g, -50.09%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.20g, +108.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-1.00mg, -2.94%) | |
| Iron, Fe | 3.33mg (+2.33mg, +233.00%) | |
| Potassium, K | 83.0mg (-31.00mg, -27.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bean Blend (garbanzo Bean Flour, Red Lentil Flour, Navy Bean Flour), Milled Cane Sugar, Brown Rice Flour, Rice Flour, Whole Oat Flour, Coconut, Coconut Oil, Natural Flavor, Amaranth Flour, Quinoa Flour, Sorghum Flour, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+26.00kcal, +6.95%) | |
| Total Fat | 8.33g | |
| Saturated Fat | 0.0g (-2.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+21.00mg, +12.96%) | |
| Total Carbohydrates | 80.0g (+0.30g, +0.38%) | |
| Dietary Fiber | 0.0g (-3.90g, -100.00%) | |
| Sugars | 50.0g (+16.60g, +49.70%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.80g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-11.00mg, -32.35%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 103.0mg (-11.00mg, -9.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Cashews, Sodium Bicarbonate, Salt, Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-7.00kcal, -1.87%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (-2.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+21.00mg, +12.96%) | |
| Total Carbohydrates | 76.67g (-3.03g, -3.80%) | |
| Dietary Fiber | 3.3g (-0.60g, -15.38%) | |
| Sugars | 6.67g (-26.73g, -80.03%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.20g, +108.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-1.00mg, -2.94%) | |
| Iron, Fe | 4.67mg (+3.67mg, +367.00%) | |
| Potassium, K | 100.0mg (-14.00mg, -12.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Dextrose, Sugar, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-7.00kcal, -1.87%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (-2.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+21.00mg, +12.96%) | |
| Total Carbohydrates | 76.67g (-3.03g, -3.80%) | |
| Dietary Fiber | 3.3g (-0.60g, -15.38%) | |
| Sugars | 6.67g (-26.73g, -80.03%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.20g, +108.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-1.00mg, -2.94%) | |
| Iron, Fe | 4.67mg (+3.67mg, +367.00%) | |
| Potassium, K | 100.0mg (-14.00mg, -12.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Dextrose, Sugar, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-7.00kcal, -1.87%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (-2.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+21.00mg, +12.96%) | |
| Total Carbohydrates | 76.67g (-3.03g, -3.80%) | |
| Dietary Fiber | 3.3g (-0.60g, -15.38%) | |
| Sugars | 6.67g (-26.73g, -80.03%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.20g, +108.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-1.00mg, -2.94%) | |
| Iron, Fe | 4.67mg (+3.67mg, +367.00%) | |
| Potassium, K | 100.0mg (-14.00mg, -12.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Dextrose, Sugar, Yeast, Salt | ||