Kellogg's Frosted Flakes Cereal Cinnamon 2 1oz by Kellogg Company Us: Similar Foods

Product:
Kellogg's Frosted Flakes Cereal Cinnamon 2 1oz
Brand:
Kellogg's
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2234605/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Kellogg's Frosted Flakes Cereal Cinnamon 2 1oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal
Total Fat0.4g
Saturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 501.0mg
Total Carbohydrates 88.0g
Dietary Fiber 1.2g
Sugars 35.6g
Sugars, added N/A
Protein 4.2g
Core Vitamins and Minerals
Vitamin A, IU1724.0IU
Vitamin C, total ascorbic acid21.0mg
Calcium, Ca11.0mg
Iron, Fe15.5mg
Potassium, KN/A
Vitamin D, IU138.0IU
Other Nutrients
Folate, total345.0ug
Vitamin B-125.2ug
Thiamin1.0mg
Riboflavin1.47mg
Niacin17.2mg
Vitamin B-61.72mg
Ingredients
Ingredients: Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt, Cinnamon, Natural Flavor, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Iron (ferric Orthophosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.75
Trader Joe's Corn Cereal by Ambassador Cards

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+11.00kcal, +2.99%)
Total Fat0.0g (-0.40g, -100.00%)
Saturated Fat 0.0g (-0.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 431.0mg (-70.00mg, -13.97%)
Total Carbohydrates 82.76g (-5.24g, -5.95%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 31.03g (-4.57g, -12.84%)
Sugars, added N/A
Protein 6.9g (+2.70g, +64.29%)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (=)
Vitamin C, total ascorbic acid20.7mg (-0.30mg, -1.43%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.0mg (-15.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IU138.0IU (=)
Other Nutrients
Folate, total345.0ug (=)
Vitamin B-125.17ug (-0.03ug, -0.58%)
Thiamin1.0mg (=)
Riboflavin1.466mg (-0.00mg, -0.27%)
Niacin17.241mg (+0.04mg, +0.24%)
Vitamin B-61.724mg (=)
Ingredients
Corn, Sugar, Glucose Syrup (wheat And Or Corn), Barley Malt, Salt Vitamins: Vitamin C (ascorbic Acid), Niacin (nicotinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin A (retinyl Acetate), Folic Acid, Vitamin B12 (cyanocobalamin), Vitamin D (cholecalciferol), Sodium Ascorbate (as An Antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.32
Kellogg's Frosted Flakes Cereal Banana Cream 10 7oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-1.00kcal, -0.27%)
Total Fat0.3g (-0.10g, -25.00%)
Saturated Fat 0.06g (-0.04g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 505.0mg (+4.00mg, +0.80%)
Total Carbohydrates 87.7g (-0.30g, -0.34%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 35.3g (-0.30g, -0.84%)
Sugars, added N/A
Protein 4.3g (+0.10g, +2.38%)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (=)
Vitamin C, total ascorbic acid21.0mg (=)
Calcium, Ca4.0mg (-7.00mg, -63.64%)
Iron, Fe15.5mg (=)
Potassium, K103.0mg
Vitamin D, IU138.0IU (=)
Other Nutrients
Folate, total345.0ug (=)
Vitamin B-125.2ug (=)
Fatty acids, total monounsaturated0.08g
Fatty acids, total polyunsaturated0.16g
Thiamin1.0mg (=)
Riboflavin1.47mg (=)
Niacin17.2mg (=)
Vitamin B-61.72mg (=)
Ingredients
Ingredients: Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt, Natural Flavor Vitamins And Minerals: Iron (ferric Phosphate), Vitamin C (ascorbic Acid), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.32
Kellogg's Frosted Flakes Cereal Banana Cream 24oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-1.00kcal, -0.27%)
Total Fat0.3g (-0.10g, -25.00%)
Saturated Fat 0.06g (-0.04g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 505.0mg (+4.00mg, +0.80%)
Total Carbohydrates 87.7g (-0.30g, -0.34%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 35.3g (-0.30g, -0.84%)
Sugars, added N/A
Protein 4.3g (+0.10g, +2.38%)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (=)
Vitamin C, total ascorbic acid21.0mg (=)
Calcium, Ca4.0mg (-7.00mg, -63.64%)
Iron, Fe15.5mg (=)
Potassium, K103.0mg
Vitamin D, IU138.0IU (=)
Other Nutrients
Folate, total345.0ug (=)
Vitamin B-125.2ug (=)
Fatty acids, total monounsaturated0.08g
Fatty acids, total polyunsaturated0.16g
Thiamin1.0mg (=)
Riboflavin1.47mg (=)
Niacin17.2mg (=)
Vitamin B-61.72mg (=)
Ingredients
Ingredients: Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt, Natural Flavor Vitamins And Minerals: Iron (ferric Phosphate), Vitamin C (ascorbic Acid), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.74
Kellogg's Rice Krispies Cereal Treats 11 6oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+27.00kcal, +7.34%)
Total Fat4.1g (+3.70g, +925.00%)
Saturated Fat 1.8g (+1.70g, +1700.00%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 568.0mg (+67.00mg, +13.37%)
Total Carbohydrates 85.5g (-2.50g, -2.84%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 29.5g (-6.10g, -17.13%)
Sugars, added N/A
Protein 4.3g (+0.10g, +2.38%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-57.00IU, -3.31%)
Vitamin C, total ascorbic acid20.0mg (-1.00mg, -4.76%)
Calcium, Ca10.0mg (-1.00mg, -9.09%)
Iron, Fe6.0mg (-9.50mg, -61.29%)
Potassium, K51.0mg
Vitamin D, IU133.0IU (-5.00IU, -3.62%)
Other Nutrients
Folate, total333.0ug (-12.00ug, -3.48%)
Vitamin B-125.0ug (-0.20ug, -3.85%)
Fatty acids, total monounsaturated1.6g
Fatty acids, total polyunsaturated0.5g
Thiamin1.0mg (=)
Riboflavin1.42mg (-0.05mg, -3.40%)
Niacin16.7mg (-0.50mg, -2.91%)
Vitamin B-61.67mg (-0.05mg, -2.91%)
Ingredients
Ingredients: Rice, Sugar, Maltodextrin, Palm Oil, Contains 2% Or Less Of Salt, Natural And Artificial Flavor (contains Milk), Gelatin, Malt Flavor, Color Added, Bht For Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.46
Post Marshmallow Fruity Pebbles, Fruity by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+11.00kcal, +2.99%)
Total FatN/A
Saturated Fat 0.0g (-0.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 552.0mg (+51.00mg, +10.18%)
Total Carbohydrates 89.66g (+1.66g, +1.89%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 44.83g (+9.23g, +25.93%)
Sugars, added N/A
Protein 3.45g (-0.75g, -17.86%)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-21.00mg, -100.00%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe4.97mg (-10.53mg, -67.94%)
Potassium, K52.0mg
Vitamin D, IU110.0IU (-28.00IU, -20.29%)
Other Nutrients
Folate, total276.0ug (-69.00ug, -20.00%)
Vitamin B-124.14ug (-1.06ug, -20.38%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn4.14mg
Riboflavin1.172mg (-0.30mg, -20.27%)
Niacin13.793mg (-3.41mg, -19.81%)
Vitamin B-61.379mg (-0.34mg, -19.83%)
Ingredients
Rice, Sugar, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Yellows 5 & 6, Blue 1, Red 40), Corn Syrup, Canola And Or Sunflower Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Yellow 5, Blue 1, Red 40, Yellow 6 Vitamins And Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.47
Malt O Meal Sweetened Rice Cereal With Marshmallows by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+11.00kcal, +2.99%)
Total Fat1.72g (+1.32g, +330.00%)
Saturated Fat 0.0g (-0.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 552.0mg (+51.00mg, +10.18%)
Total Carbohydrates 89.66g (+1.66g, +1.89%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 44.83g (+9.23g, +25.93%)
Sugars, added N/A
Protein 3.45g (-0.75g, -17.86%)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-21.00mg, -100.00%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe4.97mg (-10.53mg, -67.94%)
Potassium, K52.0mg
Vitamin D, IU110.0IU (-28.00IU, -20.29%)
Other Nutrients
Folate, total276.0ug (-69.00ug, -20.00%)
Vitamin B-124.14ug (-1.06ug, -20.38%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn4.14mg
Riboflavin1.172mg (-0.30mg, -20.27%)
Niacin13.793mg (-3.41mg, -19.81%)
Vitamin B-61.379mg (-0.34mg, -19.83%)
Ingredients
Rice, Sugar, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Yellows 5 & 6, Blue 1, Red 40), Corn Syrup, Canola And Or Sunflower Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Yellow 5, Blue 1, Red 40, Yellow 6 Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.47
Malt O Meal Fruity Dyno Bites Cereal With Marshmallows, Fruity Dyno Bites by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+11.00kcal, +2.99%)
Total Fat1.72g (+1.32g, +330.00%)
Saturated Fat 0.0g (-0.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 552.0mg (+51.00mg, +10.18%)
Total Carbohydrates 89.66g (+1.66g, +1.89%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 44.83g (+9.23g, +25.93%)
Sugars, added N/A
Protein 3.45g (-0.75g, -17.86%)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-21.00mg, -100.00%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe4.97mg (-10.53mg, -67.94%)
Potassium, K52.0mg
Vitamin D, IU110.0IU (-28.00IU, -20.29%)
Other Nutrients
Folate, total276.0ug (-69.00ug, -20.00%)
Vitamin B-124.14ug (-1.06ug, -20.38%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn4.14mg
Riboflavin1.172mg (-0.30mg, -20.27%)
Niacin13.793mg (-3.41mg, -19.81%)
Vitamin B-61.379mg (-0.34mg, -19.83%)
Ingredients
Ingredients: Rice, Sugar, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Yellows 5 & 6, Blue 1, Red 40), Corn Syrup, Canola And Or Sunflower Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Yellow 5, Blue 1, Red 40, Yellow 6 Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.47
Malt O Meal Cereal With Marshmallows! by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+11.00kcal, +2.99%)
Total Fat1.72g (+1.32g, +330.00%)
Saturated Fat 0.0g (-0.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 552.0mg (+51.00mg, +10.18%)
Total Carbohydrates 89.66g (+1.66g, +1.89%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 44.83g (+9.23g, +25.93%)
Sugars, added N/A
Protein 3.45g (-0.75g, -17.86%)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-21.00mg, -100.00%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe4.97mg (-10.53mg, -67.94%)
Potassium, K52.0mg
Vitamin D, IU110.0IU (-28.00IU, -20.29%)
Other Nutrients
Folate, total276.0ug (-69.00ug, -20.00%)
Vitamin B-124.14ug (-1.06ug, -20.38%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn4.14mg
Riboflavin1.172mg (-0.30mg, -20.27%)
Niacin13.793mg (-3.41mg, -19.81%)
Vitamin B-61.379mg (-0.34mg, -19.83%)
Ingredients
Rice, Sugar, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Yellows 5 & 6, Blue 1, Red 40), Corn Syrup, Canola And Or Sunflower Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Yellow 5, Blue 1, Red 40, Yellow 6 Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.47
Malt O Meal Sweetened Rice Cereal, Marshmallows by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+11.00kcal, +2.99%)
Total Fat1.72g (+1.32g, +330.00%)
Saturated Fat 0.0g (-0.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 552.0mg (+51.00mg, +10.18%)
Total Carbohydrates 89.66g (+1.66g, +1.89%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 44.83g (+9.23g, +25.93%)
Sugars, added N/A
Protein 3.45g (-0.75g, -17.86%)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-21.00mg, -100.00%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe4.97mg (-10.53mg, -67.94%)
Potassium, K52.0mg
Vitamin D, IU110.0IU (-28.00IU, -20.29%)
Other Nutrients
Folate, total276.0ug (-69.00ug, -20.00%)
Vitamin B-124.14ug (-1.06ug, -20.38%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn4.14mg
Riboflavin1.172mg (-0.30mg, -20.27%)
Niacin13.793mg (-3.41mg, -19.81%)
Vitamin B-61.379mg (-0.34mg, -19.83%)
Ingredients
Rice, Sugar, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Yellows 5 & 6, Blue 1, Red 40), Corn Syrup, Canola And Or Sunflower Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Yellow 5, Blue 1, Red 40, Yellow 6 Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.72
Kellogg's Frosted Flakes Cereal Original 26 8oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 369.0kcal (+1.00kcal, +0.27%)
Total Fat0.3g (-0.10g, -25.00%)
Saturated Fat 0.0g (-0.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+11.00mg, +2.20%)
Total Carbohydrates 88.2g (+0.20g, +0.23%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 34.5g (-1.10g, -3.09%)
Sugars, added N/A
Protein 5.4g (+1.20g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (=)
Vitamin C, total ascorbic acid21.0mg (=)
Calcium, Ca4.0mg (-7.00mg, -63.64%)
Iron, Fe15.5mg (=)
Potassium, K121.0mg
Vitamin D, IU138.0IU (=)
Other Nutrients
Folate, total345.0ug (=)
Vitamin B-125.2ug (=)
Fatty acids, total monounsaturated0.1g
Fatty acids, total polyunsaturated0.2g
Thiamin1.0mg (=)
Riboflavin1.47mg (=)
Niacin17.2mg (=)
Vitamin B-61.72mg (=)
Ingredients
Ingredients: Milled Corn, Sugar, Contains 2% Or Less Of Malt Flavor, Salt, Bht For Freshness Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid And Sodium Ascorbate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.02
Kroger Sweetened Corn Cereal, Frosted Flakes by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+11.00kcal, +2.99%)
Total Fat0.0g (-0.40g, -100.00%)
Saturated Fat 0.0g (-0.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-104.00mg, -20.76%)
Total Carbohydrates 86.21g (-1.79g, -2.03%)
Dietary Fiber 3.4g (+2.20g, +183.33%)
Sugars 34.48g (-1.12g, -3.15%)
Sugars, added N/A
Protein 3.45g (-0.75g, -17.86%)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (=)
Vitamin C, total ascorbic acid20.7mg (-0.30mg, -1.43%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe18.62mg (+3.12mg, +20.13%)
Potassium, K69.0mg
Vitamin D, IU138.0IU (=)
Other Nutrients
Folate, total345.0ug (=)
Vitamin B-125.17ug (-0.03ug, -0.58%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.466mg (-0.00mg, -0.27%)
Vitamin B-61.724mg (=)
Ingredients
Milled Corn, Sugar, Alt, Malted Barley Syrup Vitamins And Minerals: Sodium Ascorbate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Folic Acid, Cyanocobalamin, Cholecalciferol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.55
Post Corn Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+19.00kcal, +5.16%)
Total Fat0.0g (-0.40g, -100.00%)
Saturated Fat 0.0g (-0.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-49.00mg, -9.78%)
Total Carbohydrates 90.32g (+2.32g, +2.64%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 38.71g (+3.11g, +8.74%)
Sugars, added N/A
Protein 3.23g (-0.97g, -23.10%)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (-111.00IU, -6.44%)
Vitamin C, total ascorbic acid19.4mg (-1.60mg, -7.62%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe11.61mg (-3.89mg, -25.10%)
Potassium, K81.0mg
Vitamin D, IU129.0IU (-9.00IU, -6.52%)
Other Nutrients
Folate, total323.0ug (-22.00ug, -6.38%)
Vitamin B-124.84ug (-0.36ug, -6.92%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.371mg (-0.10mg, -6.73%)
Niacin16.129mg (-1.07mg, -6.23%)
Vitamin B-61.613mg (-0.11mg, -6.22%)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Salt, Malt Extract, Corn Syrup, Wheat Starch Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.55
Our Family Frosted Flakes Presweetened Corn Cereal by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+19.00kcal, +5.16%)
Total Fat0.0g (-0.40g, -100.00%)
Saturated Fat 0.0g (-0.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-49.00mg, -9.78%)
Total Carbohydrates 90.32g (+2.32g, +2.64%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 38.71g (+3.11g, +8.74%)
Sugars, added N/A
Protein 3.23g (-0.97g, -23.10%)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (-111.00IU, -6.44%)
Vitamin C, total ascorbic acid19.4mg (-1.60mg, -7.62%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe11.61mg (-3.89mg, -25.10%)
Potassium, K81.0mg
Vitamin D, IU129.0IU (-9.00IU, -6.52%)
Other Nutrients
Folate, total323.0ug (-22.00ug, -6.38%)
Vitamin B-124.84ug (-0.36ug, -6.92%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.371mg (-0.10mg, -6.73%)
Niacin16.129mg (-1.07mg, -6.23%)
Vitamin B-61.613mg (-0.11mg, -6.22%)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Salt, Malt Extract, Corn Syrup, Wheat Starch Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.55
Frosted Flakes Cereal by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+19.00kcal, +5.16%)
Total Fat0.0g (-0.40g, -100.00%)
Saturated Fat 0.0g (-0.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-49.00mg, -9.78%)
Total Carbohydrates 90.32g (+2.32g, +2.64%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 38.71g (+3.11g, +8.74%)
Sugars, added N/A
Protein 3.23g (-0.97g, -23.10%)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (-111.00IU, -6.44%)
Vitamin C, total ascorbic acid19.4mg (-1.60mg, -7.62%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe11.61mg (-3.89mg, -25.10%)
Potassium, K81.0mg
Vitamin D, IU129.0IU (-9.00IU, -6.52%)
Other Nutrients
Folate, total323.0ug (-22.00ug, -6.38%)
Vitamin B-124.84ug (-0.36ug, -6.92%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.371mg (-0.10mg, -6.73%)
Niacin16.129mg (-1.07mg, -6.23%)
Vitamin B-61.613mg (-0.11mg, -6.22%)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Salt, Malt Extract, Corn Syrup, Wheat Starch Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.55
Malt O Meal Sweetened Flakes Of Corn Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+19.00kcal, +5.16%)
Total Fat0.0g (-0.40g, -100.00%)
Saturated Fat 0.0g (-0.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-49.00mg, -9.78%)
Total Carbohydrates 90.32g (+2.32g, +2.64%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 38.71g (+3.11g, +8.74%)
Sugars, added N/A
Protein 3.23g (-0.97g, -23.10%)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (-111.00IU, -6.44%)
Vitamin C, total ascorbic acid19.4mg (-1.60mg, -7.62%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe11.61mg (-3.89mg, -25.10%)
Potassium, K81.0mg
Vitamin D, IU129.0IU (-9.00IU, -6.52%)
Other Nutrients
Folate, total323.0ug (-22.00ug, -6.38%)
Vitamin B-124.84ug (-0.36ug, -6.92%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin1.371mg (-0.10mg, -6.73%)
Niacin16.129mg (-1.07mg, -6.23%)
Vitamin B-61.613mg (-0.11mg, -6.22%)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Salt, Malt Extract, Corn Syrup, Wheat Starch Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron