Kellogg's Froot Loops Cereal Marshmallow 18 7oz by Kellogg Company Us: Similar Foods

Product:
Kellogg's Froot Loops Cereal Marshmallow 18 7oz
Brand:
Kellogg's
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2459582/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal
Total Fat3.0g
Saturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 431.0mg
Total Carbohydrates 87.4g
Dietary Fiber 4.2g
Sugars 41.0g
Sugars, added N/A
Protein 4.8g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid46.0mg
Calcium, Ca10.0mg
Iron, Fe9.2mg
Potassium, K123.0mg
Vitamin D, IU164.0IU
Other Nutrients
Folate, total164.0ug
Vitamin B-121.0ug
Fatty acids, total monounsaturated0.5g
Fatty acids, total polyunsaturated0.9g
Thiamin0.0mg
Riboflavin0.53mg
Vitamin B-60.7mg
Folic acid98.0ug
Ingredients
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Marshmallows (sugar, Corn Syrup, Dextrose, Natural Flavor, Gelatin, Yellow 5, Red 40, Yellow 6, Blue 1), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed Oil), Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-12.00kcal, -3.23%)
Total Fat2.56g (-0.44g, -14.67%)
Saturated Fat 1.28g (-0.22g, -14.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (+5.00mg, +1.16%)
Total Carbohydrates 87.18g (-0.22g, -0.25%)
Dietary Fiber 5.1g (+0.90g, +21.43%)
Sugars 41.03g (+0.03g, +0.07%)
Sugars, added N/A
Protein 5.13g (+0.33g, +6.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.8mg (-15.20mg, -33.04%)
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe9.23mg (+0.03mg, +0.33%)
Potassium, K103.0mg (-20.00mg, -16.26%)
Vitamin D, IU164.0IU (=)
Other Nutrients
Folate, total154.0ug (-10.00ug, -6.10%)
Vitamin B-122.31ug (+1.31ug, +131.00%)
Fatty acids, total monounsaturated0.0g (-0.50g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.90g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.654mg (+0.12mg, +23.40%)
Niacin7.692mg
Vitamin B-60.769mg (+0.07mg, +9.86%)
Folic acid90.0ug (-8.00ug, -8.16%)
Ingredients
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Marshmallows (sugar, Corn Syrup, Dextrose, Natural Flavor, Gelatin, Yellow 5, Red 40, Yellow 6, Blue 1), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed Oil), Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.58
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (+13.00kcal, +3.50%)
Total Fat1.1g (-1.90g, -63.33%)
Saturated Fat 0.6g (-0.90g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (-35.00mg, -8.12%)
Total Carbohydrates 90.5g (+3.10g, +3.55%)
Dietary Fiber 0.8g (-3.40g, -80.95%)
Sugars 38.0g (-3.00g, -7.32%)
Sugars, added N/A
Protein 3.8g (-1.00g, -20.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-3.00mg, -30.00%)
Iron, Fe11.3mg (+2.10mg, +22.83%)
Potassium, K97.0mg (-26.00mg, -21.14%)
Vitamin D, IU200.0IU (+36.00IU, +21.95%)
Other Nutrients
Folate, total200.0ug (+36.00ug, +21.95%)
Vitamin B-121.2ug (+0.20ug, +20.00%)
Fatty acids, total monounsaturated0.2g (-0.30g, -60.00%)
Fatty acids, total polyunsaturated0.2g (-0.70g, -77.78%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.65mg (+0.12mg, +22.64%)
Vitamin B-60.85mg (+0.15mg, +21.43%)
Folic acid120.0ug (+22.00ug, +22.45%)
Ingredients
Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.58
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (+13.00kcal, +3.50%)
Total Fat1.1g (-1.90g, -63.33%)
Saturated Fat 0.6g (-0.90g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (-35.00mg, -8.12%)
Total Carbohydrates 90.5g (+3.10g, +3.55%)
Dietary Fiber 0.8g (-3.40g, -80.95%)
Sugars 38.0g (-3.00g, -7.32%)
Sugars, added N/A
Protein 3.8g (-1.00g, -20.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-3.00mg, -30.00%)
Iron, Fe11.3mg (+2.10mg, +22.83%)
Potassium, K97.0mg (-26.00mg, -21.14%)
Vitamin D, IU200.0IU (+36.00IU, +21.95%)
Other Nutrients
Folate, total200.0ug (+36.00ug, +21.95%)
Vitamin B-121.2ug (+0.20ug, +20.00%)
Fatty acids, total monounsaturated0.2g (-0.30g, -60.00%)
Fatty acids, total polyunsaturated0.2g (-0.70g, -77.78%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.65mg (+0.12mg, +22.64%)
Vitamin B-60.85mg (+0.15mg, +21.43%)
Folic acid120.0ug (+22.00ug, +22.45%)
Ingredients
Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.58
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (+13.00kcal, +3.50%)
Total Fat1.1g (-1.90g, -63.33%)
Saturated Fat 0.6g (-0.90g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (-35.00mg, -8.12%)
Total Carbohydrates 90.5g (+3.10g, +3.55%)
Dietary Fiber 0.8g (-3.40g, -80.95%)
Sugars 38.0g (-3.00g, -7.32%)
Sugars, added N/A
Protein 3.8g (-1.00g, -20.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-3.00mg, -30.00%)
Iron, Fe11.3mg (+2.10mg, +22.83%)
Potassium, K97.0mg (-26.00mg, -21.14%)
Vitamin D, IU200.0IU (+36.00IU, +21.95%)
Other Nutrients
Folate, total200.0ug (+36.00ug, +21.95%)
Vitamin B-121.2ug (+0.20ug, +20.00%)
Fatty acids, total monounsaturated0.2g (-0.30g, -60.00%)
Fatty acids, total polyunsaturated0.2g (-0.70g, -77.78%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.65mg (+0.12mg, +22.64%)
Vitamin B-60.85mg (+0.15mg, +21.43%)
Folic acid120.0ug (+22.00ug, +22.45%)
Ingredients
Ingredients: Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.58
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (+13.00kcal, +3.50%)
Total Fat1.1g (-1.90g, -63.33%)
Saturated Fat 0.6g (-0.90g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (-35.00mg, -8.12%)
Total Carbohydrates 90.5g (+3.10g, +3.55%)
Dietary Fiber 0.8g (-3.40g, -80.95%)
Sugars 38.0g (-3.00g, -7.32%)
Sugars, added N/A
Protein 3.8g (-1.00g, -20.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-3.00mg, -30.00%)
Iron, Fe11.3mg (+2.10mg, +22.83%)
Potassium, K97.0mg (-26.00mg, -21.14%)
Vitamin D, IU200.0IU (+36.00IU, +21.95%)
Other Nutrients
Folate, total200.0ug (+36.00ug, +21.95%)
Vitamin B-121.2ug (+0.20ug, +20.00%)
Fatty acids, total monounsaturated0.2g (-0.30g, -60.00%)
Fatty acids, total polyunsaturated0.2g (-0.70g, -77.78%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.65mg (+0.12mg, +22.64%)
Vitamin B-60.85mg (+0.15mg, +21.43%)
Folic acid120.0ug (+22.00ug, +22.45%)
Ingredients
Ingredients: Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.58
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (+13.00kcal, +3.50%)
Total Fat1.1g (-1.90g, -63.33%)
Saturated Fat 0.6g (-0.90g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (-35.00mg, -8.12%)
Total Carbohydrates 90.5g (+3.10g, +3.55%)
Dietary Fiber 0.8g (-3.40g, -80.95%)
Sugars 38.0g (-3.00g, -7.32%)
Sugars, added N/A
Protein 3.8g (-1.00g, -20.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-3.00mg, -30.00%)
Iron, Fe11.3mg (+2.10mg, +22.83%)
Potassium, K97.0mg (-26.00mg, -21.14%)
Vitamin D, IU200.0IU (+36.00IU, +21.95%)
Other Nutrients
Folate, total200.0ug (+36.00ug, +21.95%)
Vitamin B-121.2ug (+0.20ug, +20.00%)
Fatty acids, total monounsaturated0.2g (-0.30g, -60.00%)
Fatty acids, total polyunsaturated0.2g (-0.70g, -77.78%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.65mg (+0.12mg, +22.64%)
Vitamin B-60.85mg (+0.15mg, +21.43%)
Folic acid120.0ug (+22.00ug, +22.45%)
Ingredients
Ingredients: Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.58
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-13.00kcal, -3.50%)
Total Fat2.4g (-0.60g, -20.00%)
Saturated Fat 0.8g (-0.70g, -46.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+19.00mg, +4.41%)
Total Carbohydrates 85.5g (-1.90g, -2.17%)
Dietary Fiber 7.1g (+2.90g, +69.05%)
Sugars 38.5g (-2.50g, -6.10%)
Sugars, added N/A
Protein 5.6g (+0.80g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+21.00mg, +210.00%)
Iron, Fe11.1mg (+1.90mg, +20.65%)
Potassium, K184.0mg (+61.00mg, +49.59%)
Vitamin D, IU200.0IU (+36.00IU, +21.95%)
Other Nutrients
Folate, total200.0ug (+36.00ug, +21.95%)
Vitamin B-121.2ug (+0.20ug, +20.00%)
Fatty acids, total monounsaturated0.4g (-0.10g, -20.00%)
Fatty acids, total polyunsaturated0.6g (-0.30g, -33.33%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.65mg (+0.12mg, +22.64%)
Vitamin B-60.85mg (+0.15mg, +21.43%)
Folic acid120.0ug (+22.00ug, +22.45%)
Ingredients
Ingredients: Whole Wheat Flour, Sugar, Strawberry Flavored Filling (invert Sugar, Vegetable Glycerin, Dextrose, Sugar, Dried Apples, Palm Oil, Strawberry Puree Concentrate, Modified Corn Starch, Cornstarch, Citric Acid, Cellulose Gel, Natural Flavor, Sodium Citrate, Cellulose Gum, Datem, Mono And Diglycerides, Xanthan Gum, Sodium Alginate, Caramel Color, Red 40), Whole Grain Oat Flour, Rice Flour, Oat Fiber, Contains 2 % Or Less Of Wheat Flour, Salt, Color Added, Natural And Artificial Flavor, Degerminated Yellow Corn Flour, Cornstarch, Turmeric Extract For Color, Red 40, Blue 1 Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride, Thiamin Mononitrate), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.76
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-9.00kcal, -2.43%)
Total Fat2.5g (-0.50g, -16.67%)
Saturated Fat 0.9g (-0.60g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 448.0mg (+17.00mg, +3.94%)
Total Carbohydrates 85.9g (-1.50g, -1.72%)
Dietary Fiber 7.1g (+2.90g, +69.05%)
Sugars 37.4g (-3.60g, -8.78%)
Sugars, added N/A
Protein 5.7g (+0.90g, +18.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+25.00mg, +250.00%)
Iron, Fe11.3mg (+2.10mg, +22.83%)
Potassium, K184.0mg (+61.00mg, +49.59%)
Vitamin D, IU200.0IU (+36.00IU, +21.95%)
Other Nutrients
Folate, total200.0ug (+36.00ug, +21.95%)
Vitamin B-121.2ug (+0.20ug, +20.00%)
Fatty acids, total monounsaturated0.8g (+0.30g, +60.00%)
Fatty acids, total polyunsaturated0.7g (-0.20g, -22.22%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.65mg (+0.12mg, +22.64%)
Vitamin B-60.85mg (+0.15mg, +21.43%)
Folic acid120.0ug (+22.00ug, +22.45%)
Ingredients
Ingredients: Whole Wheat Flour, Sugar, Brown Sugar Cinnamon Filling (fructose, Glycerin, Dextrose, Rice Flour, Brown Sugar [sugar, Molasses], Palm Oil, Modified Food Starch, Cornstarch, Cinnamon, Cellulose Gel, Caramel Color, Molasses, Cellulose Gum, Sodium Citrate, Datem, Mono And Diglycerides, Sodium Alginate, Xanthan Gum, Citric Acid, Malic Acid), Whole Grain Oat Flour, Rice Flour, Oat Fiber, Contains 2% Or Less Of Wheat Flour, Salt, Natural And Artificial Flavor, Degerminated Yellow Corn Flour, Caramel Color, Cornstarch, Vegetable Juice For Color Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride, Thiamin Mononitrate), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.76
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-9.00kcal, -2.43%)
Total Fat2.5g (-0.50g, -16.67%)
Saturated Fat 0.9g (-0.60g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 448.0mg (+17.00mg, +3.94%)
Total Carbohydrates 85.9g (-1.50g, -1.72%)
Dietary Fiber 7.1g (+2.90g, +69.05%)
Sugars 37.4g (-3.60g, -8.78%)
Sugars, added N/A
Protein 5.7g (+0.90g, +18.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+25.00mg, +250.00%)
Iron, Fe11.3mg (+2.10mg, +22.83%)
Potassium, K184.0mg (+61.00mg, +49.59%)
Vitamin D, IU200.0IU (+36.00IU, +21.95%)
Other Nutrients
Folate, total200.0ug (+36.00ug, +21.95%)
Vitamin B-121.2ug (+0.20ug, +20.00%)
Fatty acids, total monounsaturated0.8g (+0.30g, +60.00%)
Fatty acids, total polyunsaturated0.7g (-0.20g, -22.22%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.65mg (+0.12mg, +22.64%)
Vitamin B-60.85mg (+0.15mg, +21.43%)
Folic acid120.0ug (+22.00ug, +22.45%)
Ingredients
Ingredients: Whole Wheat Flour, Sugar, Brown Sugar Cinnamon Filling (fructose, Glycerin, Dextrose, Rice Flour, Brown Sugar [sugar, Molasses], Palm Oil, Modified Food Starch, Cornstarch, Cinnamon, Cellulose Gel, Caramel Color, Molasses, Cellulose Gum, Sodium Citrate, Datem, Mono And Diglycerides, Sodium Alginate, Xanthan Gum, Citric Acid, Malic Acid), Whole Grain Oat Flour, Rice Flour, Oat Fiber, Contains 2% Or Less Of Wheat Flour, Salt, Natural And Artificial Flavor, Degerminated Yellow Corn Flour, Caramel Color, Cornstarch, Vegetable Juice For Color Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride, Thiamin Mononitrate), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.69
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-12.00kcal, -3.23%)
Total Fat3.85g (+0.85g, +28.33%)
Saturated Fat 1.28g (-0.22g, -14.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (+82.00mg, +19.03%)
Total Carbohydrates 84.62g (-2.78g, -3.18%)
Dietary Fiber 7.7g (+3.50g, +83.33%)
Sugars 33.33g (-7.67g, -18.71%)
Sugars, added N/A
Protein 5.13g (+0.33g, +6.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.8mg (-15.20mg, -33.04%)
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe11.54mg (+2.34mg, +25.43%)
Potassium, K128.0mg (+5.00mg, +4.07%)
Vitamin D, IU205.0IU (+41.00IU, +25.00%)
Other Nutrients
Folate, total205.0ug (+41.00ug, +25.00%)
Vitamin B-123.08ug (+2.08ug, +208.00%)
Fatty acids, total monounsaturated0.0g (-0.50g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.90g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.872mg (+0.34mg, +64.53%)
Niacin10.256mg
Vitamin B-61.026mg (+0.33mg, +46.57%)
Folic acid115.0ug (+17.00ug, +17.35%)
Ingredients
Froot Loops Cereal (corn Flour Blend [whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour], Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Vegetable Oil [hydrogenated Coconut, Soybean And Or Cottonseed], Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Natural Flavor, Vitamin C [ascorbic Acid], Red 40, Yellow 5, Iron, Niacinamide, Blue 1, Yellow 6, Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B1 [thiamin Hydrochloride], Folic Acid, Vitamin D3, Vitamin B12), Froot Loops Jumbo Snax Cereal (whole Grain Yellow Corn Flour, Sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Whole Grain Oat Flour, Oat Fiber, Vegetable Oil [hydrogenated Coconut, Soybean And Or Cottonseed], Soluble Corn Fiber, Salt, Calcium Carbonate, Natural Flavor, Red 40, Iron, Niacinamide, Yellow 5, Yellow 6, Blue 1, Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B1 [thiamin Hydrochloride], Folic Acid, Vitamin D3, Vitamin B12), Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.99
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-12.00kcal, -3.23%)
Total Fat3.85g (+0.85g, +28.33%)
Saturated Fat 1.28g (-0.22g, -14.67%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 513.0mg (+82.00mg, +19.03%)
Total Carbohydrates 84.62g (-2.78g, -3.18%)
Dietary Fiber 7.7g (+3.50g, +83.33%)
Sugars 33.33g (-7.67g, -18.71%)
Sugars, added N/A
Protein 5.13g (+0.33g, +6.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.8mg (-15.20mg, -33.04%)
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe11.54mg (+2.34mg, +25.43%)
Potassium, K128.0mg (+5.00mg, +4.07%)
Vitamin D, IU205.0IU (+41.00IU, +25.00%)
Other Nutrients
Folate, total205.0ug (+41.00ug, +25.00%)
Vitamin B-123.08ug (+2.08ug, +208.00%)
Fatty acids, total monounsaturated0.0g (-0.50g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.90g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.872mg (+0.34mg, +64.53%)
Niacin10.256mg
Vitamin B-61.026mg (+0.33mg, +46.57%)
Folic acid115.0ug (+17.00ug, +17.35%)
Ingredients
Froot Loops Cereal (corn Flour Blend [whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour], Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Vegetable Oil [hydrogenated Coconut, Soybean And Or Cottonseed], Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Natural Flavor, Vitamin C [ascorbic Acid], Red 40, Yellow 5, Iron, Niacinamide, Blue 1, Yellow 6, Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B1 [thiamin Hydrochloride], Folic Acid, Vitamin D3, Vitamin B12), Froot Loops Jumbo Snax Cereal (whole Grain Yellow Corn Flour, Sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Whole Grain Oat Flour, Oat Fiber, Vegetable Oil [hydrogenated Coconut, Soybean And Or Cottonseed], Soluble Corn Fiber, Salt, Calcium Carbonate, Natural Flavor, Red 40, Iron, Niacinamide, Yellow 5, Yellow 6, Blue 1, Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B1 [thiamin Hydrochloride], Folic Acid, Vitamin D3, Vitamin B12), Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.95
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-12.00kcal, -3.23%)
Total Fat2.56g (-0.44g, -14.67%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (+82.00mg, +19.03%)
Total Carbohydrates 87.18g (-0.22g, -0.25%)
Dietary Fiber 5.1g (+0.90g, +21.43%)
Sugars 33.33g (-7.67g, -18.71%)
Sugars, added N/A
Protein 5.13g (+0.33g, +6.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid38.5mg (-7.50mg, -16.30%)
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe11.54mg (+2.34mg, +25.43%)
Potassium, K154.0mg (+31.00mg, +25.20%)
Vitamin D, IU205.0IU (+41.00IU, +25.00%)
Other Nutrients
Folate, total205.0ug (+41.00ug, +25.00%)
Vitamin B-123.08ug (+2.08ug, +208.00%)
Fatty acids, total monounsaturated0.0g (-0.50g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.90g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.872mg (+0.34mg, +64.53%)
Niacin10.256mg
Vitamin B-61.026mg (+0.33mg, +46.57%)
Folic acid115.0ug (+17.00ug, +17.35%)
Ingredients
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Blue 1, Yellow 5, Yellow 6, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.80
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (+13.00kcal, +3.50%)
Total Fat1.2g (-1.80g, -60.00%)
Saturated Fat 0.7g (-0.80g, -53.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (-77.00mg, -17.87%)
Total Carbohydrates 90.2g (+2.80g, +3.20%)
Dietary Fiber 0.8g (-3.40g, -80.95%)
Sugars 30.2g (-10.80g, -26.34%)
Sugars, added N/A
Protein 4.0g (-0.80g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-3.00mg, -30.00%)
Iron, Fe11.3mg (+2.10mg, +22.83%)
Potassium, K101.0mg (-22.00mg, -17.89%)
Vitamin D, IU200.0IU (+36.00IU, +21.95%)
Other Nutrients
Folate, total200.0ug (+36.00ug, +21.95%)
Vitamin B-121.2ug (+0.20ug, +20.00%)
Fatty acids, total monounsaturated0.2g (-0.30g, -60.00%)
Fatty acids, total polyunsaturated0.2g (-0.70g, -77.78%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.65mg (+0.12mg, +22.64%)
Vitamin B-60.85mg (+0.15mg, +21.43%)
Folic acid120.0ug (+22.00ug, +22.45%)
Ingredients
Ingredients: Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Wheat Flour, Annatto Extract Color Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.83
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-7.00kcal, -1.89%)
Total Fat2.3g (-0.70g, -23.33%)
Saturated Fat 0.4g (-1.10g, -73.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (+87.00mg, +20.19%)
Total Carbohydrates 88.3g (+0.90g, +1.03%)
Dietary Fiber 5.5g (+1.30g, +30.95%)
Sugars 34.5g (-6.50g, -15.85%)
Sugars, added N/A
Protein 5.6g (+0.80g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid58.0mg (+12.00mg, +26.09%)
Calcium, Ca12.0mg (+2.00mg, +20.00%)
Iron, Fe11.5mg (+2.30mg, +25.00%)
Potassium, K154.0mg (+31.00mg, +25.20%)
Vitamin D, IU204.0IU (+40.00IU, +24.39%)
Other Nutrients
Folate, total205.0ug (+41.00ug, +25.00%)
Vitamin B-121.2ug (+0.20ug, +20.00%)
Fatty acids, total monounsaturated0.6g (+0.10g, +20.00%)
Fatty acids, total polyunsaturated1.1g (+0.20g, +22.22%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.67mg (+0.14mg, +26.42%)
Vitamin B-60.87mg (+0.17mg, +24.29%)
Folic acid123.0ug (+25.00ug, +25.51%)
Ingredients
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Blue 1, Yellow 5, Yellow 6, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.24
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+29.00kcal, +7.82%)
Total Fat8.75g (+5.75g, +191.67%)
Saturated Fat 1.25g (-0.25g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-31.00mg, -7.19%)
Total Carbohydrates 82.5g (-4.90g, -5.61%)
Dietary Fiber 5.0g (+0.80g, +19.05%)
Sugars 40.0g (-1.00g, -2.44%)
Sugars, added N/A
Protein 5.0g (+0.20g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+15.00mg, +150.00%)
Iron, Fe11.25mg (+2.05mg, +22.28%)
Potassium, K200.0mg (+77.00mg, +62.60%)
Vitamin D, IU200.0IU (+36.00IU, +21.95%)
Other Nutrients
Folate, total200.0ug (+36.00ug, +21.95%)
Vitamin B-123.0ug (+2.00ug, +200.00%)
Fatty acids, total monounsaturated2.5g (+2.00g, +400.00%)
Fatty acids, total polyunsaturated3.75g (+2.85g, +316.67%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.85mg (+0.32mg, +60.38%)
Niacin10.0mg
Vitamin B-61.0mg (+0.30mg, +42.86%)
Folic acid112.0ug (+14.00ug, +14.29%)
Ingredients
Sugar, Degerminated Yellow Corn Meal, Whole Grain Oat Flour, Whole Wheat Flour, Fructose, Vegetable Oil (soybean, High Oleic Soybean And Palm), Contains 2% Or Less Of Cocoa Processed With Alkali, Nonfat Milk, Salt, Natural And Artificial Flavor, Soy Lecithin, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness Vitamins And Minerals: Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12