Kellogg's Cocoa Krispies Cereal 2 3oz by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's Cocoa Krispies Cereal 2 3oz
- Brand:
- Kellogg's
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518984/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal | |
| Total Fat | 2.6g | |
| Saturated Fat | 2.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 387.0mg | |
| Total Carbohydrates | 88.6g | |
| Dietary Fiber | 1.2g | |
| Sugars | 37.8g | |
| Sugars, added | N/A | |
| Protein | 4.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg | |
| Iron, Fe | 18.0mg | |
| Potassium, K | 171.0mg | |
| Vitamin D, IU | 200.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 300.0ug | |
| Vitamin B-12 | 1.2ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.65mg | |
| Vitamin B-6 | 0.85mg | |
| Folic acid | 180.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice, Sugar, Cocoa Processed With Alkali, Semisweet Chocolate (sugar, Chocolate, Dextrose), Contains 2% Or Less Of Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Malt Flavor, Natural Flavor Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-6.00kcal, -1.53%) | |
| Total Fat | 0.9g (-1.70g, -65.38%) | |
| Saturated Fat | 0.5g (-1.50g, -75.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (+10.00mg, +2.58%) | |
| Total Carbohydrates | 89.9g (+1.30g, +1.47%) | |
| Dietary Fiber | 0.5g (-0.70g, -58.33%) | |
| Sugars | 28.1g (-9.70g, -25.66%) | |
| Sugars, added | N/A | |
| Protein | 5.2g (+0.50g, +10.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-2.00mg, -20.00%) | |
| Iron, Fe | 18.0mg (=) | |
| Potassium, K | 71.0mg (-100.00mg, -58.48%) | |
| Vitamin D, IU | 200.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 300.0ug (=) | |
| Vitamin B-12 | 1.2ug (=) | |
| Fatty acids, total monounsaturated | 0.1g | |
| Fatty acids, total polyunsaturated | 0.1g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.65mg (=) | |
| Vitamin B-6 | 0.85mg (=) | |
| Folic acid | 180.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice, Sugar, Contains 2% Or Less Of Vegetable Juice For Color, Salt, Malt Flavor, Natural Flavor, Beta Carotene For Color Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-24.00kcal, -6.12%) | |
| Total Fat | 0.2g (-2.40g, -92.31%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+55.00mg, +14.21%) | |
| Total Carbohydrates | 89.5g (+0.90g, +1.02%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 42.5g (+4.70g, +12.43%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (-0.80g, -17.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-6.00mg, -60.00%) | |
| Iron, Fe | 13.8mg (-4.20mg, -23.33%) | |
| Potassium, K | 90.0mg (-81.00mg, -47.37%) | |
| Vitamin D, IU | 164.0IU (-36.00IU, -18.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 256.0ug (-44.00ug, -14.67%) | |
| Vitamin B-12 | 0.9ug (-0.30ug, -25.00%) | |
| Fatty acids, total monounsaturated | 0.1g | |
| Fatty acids, total polyunsaturated | 0.1g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.5mg (-0.15mg, -23.08%) | |
| Vitamin B-6 | 0.65mg (-0.20mg, -23.53%) | |
| Folic acid | 154.0ug (-26.00ug, -14.44%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milled Corn, Sugar, Contains 2% Or Less Of Malt Flavor, Corn Syrup, Modified Corn Starch, Dextrose, Salt, Gelatin, Natural Flavor Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-4.00kcal, -1.02%) | |
| Total Fat | 0.4g (-2.20g, -84.62%) | |
| Saturated Fat | 0.1g (-1.90g, -95.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 334.0mg (-53.00mg, -13.70%) | |
| Total Carbohydrates | 92.1g (+3.50g, +3.95%) | |
| Dietary Fiber | 0.5g (-0.70g, -58.33%) | |
| Sugars | 39.9g (+2.10g, +5.56%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (-0.30g, -6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-3.00mg, -30.00%) | |
| Iron, Fe | 18.9mg (+0.90mg, +5.00%) | |
| Potassium, K | 61.0mg (-110.00mg, -64.33%) | |
| Vitamin D, IU | 212.0IU (+12.00IU, +6.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 316.0ug (+16.00ug, +5.33%) | |
| Vitamin B-12 | 1.3ug (+0.10ug, +8.33%) | |
| Fatty acids, total monounsaturated | 0.1g | |
| Fatty acids, total polyunsaturated | 0.1g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.68mg (+0.03mg, +4.62%) | |
| Vitamin B-6 | 0.89mg (+0.04mg, +4.71%) | |
| Folic acid | 189.0ug (+9.00ug, +5.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+8.00kcal, +2.04%) | |
| Total Fat | 8.75g (+6.15g, +236.54%) | |
| Saturated Fat | 1.25g (-0.75g, -37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+13.00mg, +3.36%) | |
| Total Carbohydrates | 82.5g (-6.10g, -6.88%) | |
| Dietary Fiber | 5.0g (+3.80g, +316.67%) | |
| Sugars | 40.0g (+2.20g, +5.82%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.30g, +6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+15.00mg, +150.00%) | |
| Iron, Fe | 11.25mg (-6.75mg, -37.50%) | |
| Potassium, K | 200.0mg (+29.00mg, +16.96%) | |
| Vitamin D, IU | 200.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (-100.00ug, -33.33%) | |
| Vitamin B-12 | 3.0ug (+1.80ug, +150.00%) | |
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 3.75g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.85mg (+0.20mg, +30.77%) | |
| Niacin | 10.0mg | |
| Vitamin B-6 | 1.0mg (+0.15mg, +17.65%) | |
| Folic acid | 112.0ug (-68.00ug, -37.78%) | |
| Ingredients | ||
|---|---|---|
Sugar, Degerminated Yellow Corn Meal, Whole Grain Oat Flour, Whole Wheat Flour, Fructose, Vegetable Oil (soybean, High Oleic Soybean And Palm), Contains 2% Or Less Of Cocoa Processed With Alkali, Nonfat Milk, Salt, Natural And Artificial Flavor, Soy Lecithin, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness Vitamins And Minerals: Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-30.00kcal, -7.65%) | |
| Total Fat | 2.5g (-0.10g, -3.85%) | |
| Saturated Fat | 0.9g (-1.10g, -55.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 448.0mg (+61.00mg, +15.76%) | |
| Total Carbohydrates | 85.9g (-2.70g, -3.05%) | |
| Dietary Fiber | 7.1g (+5.90g, +491.67%) | |
| Sugars | 37.4g (-0.40g, -1.06%) | |
| Sugars, added | N/A | |
| Protein | 5.7g (+1.00g, +21.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+25.00mg, +250.00%) | |
| Iron, Fe | 11.3mg (-6.70mg, -37.22%) | |
| Potassium, K | 184.0mg (+13.00mg, +7.60%) | |
| Vitamin D, IU | 200.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (-100.00ug, -33.33%) | |
| Vitamin B-12 | 1.2ug (=) | |
| Fatty acids, total monounsaturated | 0.8g | |
| Fatty acids, total polyunsaturated | 0.7g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.65mg (=) | |
| Vitamin B-6 | 0.85mg (=) | |
| Folic acid | 120.0ug (-60.00ug, -33.33%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Brown Sugar Cinnamon Filling (fructose, Glycerin, Dextrose, Rice Flour, Brown Sugar [sugar, Molasses], Palm Oil, Modified Food Starch, Cornstarch, Cinnamon, Cellulose Gel, Caramel Color, Molasses, Cellulose Gum, Sodium Citrate, Datem, Mono And Diglycerides, Sodium Alginate, Xanthan Gum, Citric Acid, Malic Acid), Whole Grain Oat Flour, Rice Flour, Oat Fiber, Contains 2% Or Less Of Wheat Flour, Salt, Natural And Artificial Flavor, Degerminated Yellow Corn Flour, Caramel Color, Cornstarch, Vegetable Juice For Color Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride, Thiamin Mononitrate), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-30.00kcal, -7.65%) | |
| Total Fat | 2.5g (-0.10g, -3.85%) | |
| Saturated Fat | 0.9g (-1.10g, -55.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 448.0mg (+61.00mg, +15.76%) | |
| Total Carbohydrates | 85.9g (-2.70g, -3.05%) | |
| Dietary Fiber | 7.1g (+5.90g, +491.67%) | |
| Sugars | 37.4g (-0.40g, -1.06%) | |
| Sugars, added | N/A | |
| Protein | 5.7g (+1.00g, +21.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+25.00mg, +250.00%) | |
| Iron, Fe | 11.3mg (-6.70mg, -37.22%) | |
| Potassium, K | 184.0mg (+13.00mg, +7.60%) | |
| Vitamin D, IU | 200.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (-100.00ug, -33.33%) | |
| Vitamin B-12 | 1.2ug (=) | |
| Fatty acids, total monounsaturated | 0.8g | |
| Fatty acids, total polyunsaturated | 0.7g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.65mg (=) | |
| Vitamin B-6 | 0.85mg (=) | |
| Folic acid | 120.0ug (-60.00ug, -33.33%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Brown Sugar Cinnamon Filling (fructose, Glycerin, Dextrose, Rice Flour, Brown Sugar [sugar, Molasses], Palm Oil, Modified Food Starch, Cornstarch, Cinnamon, Cellulose Gel, Caramel Color, Molasses, Cellulose Gum, Sodium Citrate, Datem, Mono And Diglycerides, Sodium Alginate, Xanthan Gum, Citric Acid, Malic Acid), Whole Grain Oat Flour, Rice Flour, Oat Fiber, Contains 2% Or Less Of Wheat Flour, Salt, Natural And Artificial Flavor, Degerminated Yellow Corn Flour, Caramel Color, Cornstarch, Vegetable Juice For Color Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride, Thiamin Mononitrate), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (-8.00kcal, -2.04%) | |
| Total Fat | 1.1g (-1.50g, -57.69%) | |
| Saturated Fat | 0.6g (-1.40g, -70.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (+9.00mg, +2.33%) | |
| Total Carbohydrates | 90.5g (+1.90g, +2.14%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 38.0g (+0.20g, +0.53%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-0.90g, -19.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-3.00mg, -30.00%) | |
| Iron, Fe | 11.3mg (-6.70mg, -37.22%) | |
| Potassium, K | 97.0mg (-74.00mg, -43.27%) | |
| Vitamin D, IU | 200.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (-100.00ug, -33.33%) | |
| Vitamin B-12 | 1.2ug (=) | |
| Fatty acids, total monounsaturated | 0.2g | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.65mg (=) | |
| Vitamin B-6 | 0.85mg (=) | |
| Folic acid | 120.0ug (-60.00ug, -33.33%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (-8.00kcal, -2.04%) | |
| Total Fat | 1.1g (-1.50g, -57.69%) | |
| Saturated Fat | 0.6g (-1.40g, -70.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (+9.00mg, +2.33%) | |
| Total Carbohydrates | 90.5g (+1.90g, +2.14%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 38.0g (+0.20g, +0.53%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-0.90g, -19.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-3.00mg, -30.00%) | |
| Iron, Fe | 11.3mg (-6.70mg, -37.22%) | |
| Potassium, K | 97.0mg (-74.00mg, -43.27%) | |
| Vitamin D, IU | 200.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (-100.00ug, -33.33%) | |
| Vitamin B-12 | 1.2ug (=) | |
| Fatty acids, total monounsaturated | 0.2g | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.65mg (=) | |
| Vitamin B-6 | 0.85mg (=) | |
| Folic acid | 120.0ug (-60.00ug, -33.33%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (-8.00kcal, -2.04%) | |
| Total Fat | 1.1g (-1.50g, -57.69%) | |
| Saturated Fat | 0.6g (-1.40g, -70.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (+9.00mg, +2.33%) | |
| Total Carbohydrates | 90.5g (+1.90g, +2.14%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 38.0g (+0.20g, +0.53%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-0.90g, -19.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-3.00mg, -30.00%) | |
| Iron, Fe | 11.3mg (-6.70mg, -37.22%) | |
| Potassium, K | 97.0mg (-74.00mg, -43.27%) | |
| Vitamin D, IU | 200.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (-100.00ug, -33.33%) | |
| Vitamin B-12 | 1.2ug (=) | |
| Fatty acids, total monounsaturated | 0.2g | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.65mg (=) | |
| Vitamin B-6 | 0.85mg (=) | |
| Folic acid | 120.0ug (-60.00ug, -33.33%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (-8.00kcal, -2.04%) | |
| Total Fat | 1.1g (-1.50g, -57.69%) | |
| Saturated Fat | 0.6g (-1.40g, -70.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (+9.00mg, +2.33%) | |
| Total Carbohydrates | 90.5g (+1.90g, +2.14%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 38.0g (+0.20g, +0.53%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-0.90g, -19.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-3.00mg, -30.00%) | |
| Iron, Fe | 11.3mg (-6.70mg, -37.22%) | |
| Potassium, K | 97.0mg (-74.00mg, -43.27%) | |
| Vitamin D, IU | 200.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (-100.00ug, -33.33%) | |
| Vitamin B-12 | 1.2ug (=) | |
| Fatty acids, total monounsaturated | 0.2g | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.65mg (=) | |
| Vitamin B-6 | 0.85mg (=) | |
| Folic acid | 120.0ug (-60.00ug, -33.33%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (-8.00kcal, -2.04%) | |
| Total Fat | 1.1g (-1.50g, -57.69%) | |
| Saturated Fat | 0.6g (-1.40g, -70.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (+9.00mg, +2.33%) | |
| Total Carbohydrates | 90.5g (+1.90g, +2.14%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 38.0g (+0.20g, +0.53%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-0.90g, -19.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-3.00mg, -30.00%) | |
| Iron, Fe | 11.3mg (-6.70mg, -37.22%) | |
| Potassium, K | 97.0mg (-74.00mg, -43.27%) | |
| Vitamin D, IU | 200.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (-100.00ug, -33.33%) | |
| Vitamin B-12 | 1.2ug (=) | |
| Fatty acids, total monounsaturated | 0.2g | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.65mg (=) | |
| Vitamin B-6 | 0.85mg (=) | |
| Folic acid | 120.0ug (-60.00ug, -33.33%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-34.00kcal, -8.67%) | |
| Total Fat | 2.4g (-0.20g, -7.69%) | |
| Saturated Fat | 0.8g (-1.20g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+63.00mg, +16.28%) | |
| Total Carbohydrates | 85.5g (-3.10g, -3.50%) | |
| Dietary Fiber | 7.1g (+5.90g, +491.67%) | |
| Sugars | 38.5g (+0.70g, +1.85%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+0.90g, +19.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+21.00mg, +210.00%) | |
| Iron, Fe | 11.1mg (-6.90mg, -38.33%) | |
| Potassium, K | 184.0mg (+13.00mg, +7.60%) | |
| Vitamin D, IU | 200.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (-100.00ug, -33.33%) | |
| Vitamin B-12 | 1.2ug (=) | |
| Fatty acids, total monounsaturated | 0.4g | |
| Fatty acids, total polyunsaturated | 0.6g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.65mg (=) | |
| Vitamin B-6 | 0.85mg (=) | |
| Folic acid | 120.0ug (-60.00ug, -33.33%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Strawberry Flavored Filling (invert Sugar, Vegetable Glycerin, Dextrose, Sugar, Dried Apples, Palm Oil, Strawberry Puree Concentrate, Modified Corn Starch, Cornstarch, Citric Acid, Cellulose Gel, Natural Flavor, Sodium Citrate, Cellulose Gum, Datem, Mono And Diglycerides, Xanthan Gum, Sodium Alginate, Caramel Color, Red 40), Whole Grain Oat Flour, Rice Flour, Oat Fiber, Contains 2 % Or Less Of Wheat Flour, Salt, Color Added, Natural And Artificial Flavor, Degerminated Yellow Corn Flour, Cornstarch, Turmeric Extract For Color, Red 40, Blue 1 Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride, Thiamin Mononitrate), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-26.00kcal, -6.63%) | |
| Total Fat | 0.0g (-2.60g, -100.00%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (+76.00mg, +19.64%) | |
| Total Carbohydrates | 90.24g (+1.64g, +1.85%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 36.59g (-1.21g, -3.20%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+0.18g, +3.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 17.32mg (-0.68mg, -3.78%) | |
| Potassium, K | 73.0mg (-98.00mg, -57.31%) | |
| Vitamin D, IU | 185.0IU (-15.00IU, -7.50%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 244.0ug (-56.00ug, -18.67%) | |
| Vitamin B-12 | 2.2ug (+1.00ug, +83.33%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.622mg (-0.03mg, -4.31%) | |
| Niacin | 7.317mg | |
| Vitamin B-6 | 0.732mg (-0.12mg, -13.88%) | |
| Folic acid | 171.0ug (-9.00ug, -5.00%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Marshmallows (sugar, Modified Food Starch, Corn Syrup, Dextrose, Gelatin, Yellow 5, Blue 1, Natural Flavor), Contains 2% Or Less Of Malt Flavor, Salt Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (-8.00kcal, -2.04%) | |
| Total Fat | 1.2g (-1.40g, -53.85%) | |
| Saturated Fat | 0.7g (-1.30g, -65.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (-33.00mg, -8.53%) | |
| Total Carbohydrates | 90.2g (+1.60g, +1.81%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 30.2g (-7.60g, -20.11%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.70g, -14.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-3.00mg, -30.00%) | |
| Iron, Fe | 11.3mg (-6.70mg, -37.22%) | |
| Potassium, K | 101.0mg (-70.00mg, -40.94%) | |
| Vitamin D, IU | 200.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (-100.00ug, -33.33%) | |
| Vitamin B-12 | 1.2ug (=) | |
| Fatty acids, total monounsaturated | 0.2g | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.65mg (=) | |
| Vitamin B-6 | 0.85mg (=) | |
| Folic acid | 120.0ug (-60.00ug, -33.33%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Wheat Flour, Annatto Extract Color Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-28.00kcal, -7.14%) | |
| Total Fat | 0.3g (-2.30g, -88.46%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 508.0mg (+121.00mg, +31.27%) | |
| Total Carbohydrates | 88.4g (-0.20g, -0.23%) | |
| Dietary Fiber | 2.3g (+1.10g, +91.67%) | |
| Sugars | 35.7g (-2.10g, -5.56%) | |
| Sugars, added | N/A | |
| Protein | 4.3g (-0.40g, -8.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-6.00mg, -60.00%) | |
| Iron, Fe | 18.5mg (+0.50mg, +2.78%) | |
| Potassium, K | 104.0mg (-67.00mg, -39.18%) | |
| Vitamin D, IU | 204.0IU (+4.00IU, +2.00%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 308.0ug (+8.00ug, +2.67%) | |
| Vitamin B-12 | 1.2ug (=) | |
| Fatty acids, total monounsaturated | 0.1g | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.67mg (+0.02mg, +3.08%) | |
| Vitamin B-6 | 0.87mg (+0.02mg, +2.35%) | |
| Folic acid | 184.0ug (+4.00ug, +2.22%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||