Kellogg's Club Crackers Original 5 25oz by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's Club Crackers Original 5 25oz
- Brand:
- Kellogg's
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2687963/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 3.2g | |
| Trans Fat | 0.3g | |
| Cholesterol | 0.0mg | |
| Sodium | 909.0mg | |
| Total Carbohydrates | 66.1g | |
| Dietary Fiber | 1.8g | |
| Sugars | 8.8g | |
| Sugars, added | N/A | |
| Protein | 5.8g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 3.4mg | |
| Potassium, K | 97.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 22.5g | |
| Fatty acids, total monounsaturated | 5.2g | |
| Fatty acids, total polyunsaturated | 12.6g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Sugar Contains 2% Or Less Of Salt, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Syrup, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 3.2g (=) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 909.0mg (=) | |
| Total Carbohydrates | 66.1g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 8.8g (=) | |
| Sugars, added | N/A | |
| Protein | 5.8g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 3.4mg (=) | |
| Potassium, K | 97.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 22.5g (=) | |
| Fatty acids, total monounsaturated | 5.2g (=) | |
| Fatty acids, total polyunsaturated | 12.6g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Sugar Contains 2% Or Less Of Salt, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Syrup, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 3.2g (=) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 909.0mg (=) | |
| Total Carbohydrates | 66.1g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 8.8g (=) | |
| Sugars, added | N/A | |
| Protein | 5.8g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 3.4mg (=) | |
| Potassium, K | 97.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 22.5g (=) | |
| Fatty acids, total monounsaturated | 5.2g (=) | |
| Fatty acids, total polyunsaturated | 12.6g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Sugar Contains 2% Or Less Of Salt, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Syrup, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 3.2g (=) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 909.0mg (=) | |
| Total Carbohydrates | 66.1g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 8.8g (=) | |
| Sugars, added | N/A | |
| Protein | 5.8g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 3.4mg (=) | |
| Potassium, K | 97.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 22.5g (=) | |
| Fatty acids, total monounsaturated | 5.2g (=) | |
| Fatty acids, total polyunsaturated | 12.6g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Sugar Contains 2% Or Less Of Salt, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Syrup, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (=) | |
| Total Fat | 22.5g | |
| Saturated Fat | 3.2g (=) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 909.0mg (=) | |
| Total Carbohydrates | 66.1g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 8.8g (=) | |
| Sugars, added | N/A | |
| Protein | 5.8g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 3.4mg (=) | |
| Potassium, K | 97.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.2g (=) | |
| Fatty acids, total polyunsaturated | 12.6g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Sugar Contains 2% Or Less Of Salt, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Syrup, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+10.00kcal, +2.04%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.4g (+0.20g, +6.25%) | |
| Trans Fat | 0.1g (-0.20g, -66.67%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 874.0mg (-35.00mg, -3.85%) | |
| Total Carbohydrates | 63.4g (-2.70g, -4.08%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 8.7g (-0.10g, -1.14%) | |
| Sugars, added | N/A | |
| Protein | 5.5g (-0.30g, -5.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+8.00mg, +20.00%) | |
| Iron, Fe | 3.2mg (-0.20mg, -5.88%) | |
| Potassium, K | 94.0mg (-3.00mg, -3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 25.6g (+3.10g, +13.78%) | |
| Fatty acids, total monounsaturated | 6.4g (+1.20g, +23.08%) | |
| Fatty acids, total polyunsaturated | 14.6g (+2.00g, +15.87%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Sugar Contains 2% Or Less Of Salt, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+10.00kcal, +2.04%) | |
| Total Fat | 23.33g | |
| Saturated Fat | 5.0g (+1.80g, +56.25%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 900.0mg (-9.00mg, -0.99%) | |
| Total Carbohydrates | 60.0g (-6.10g, -9.23%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 0.0g (-8.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.20g, +72.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 3.33mg (-0.07mg, -2.06%) | |
| Potassium, K | 100.0mg (+3.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g (-0.20g, -3.85%) | |
| Fatty acids, total polyunsaturated | 11.67g (-0.93g, -7.38%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Monosodium Glutamate, Buttermilk, Spices, Onion Powder, Tomato Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Whey, Brown Sugar, Natural And Artificial Flavor, Baking Soda, Yeast, Turmeric Extract Color, Annatto Extract Color, Citric Acid, Jalapeno Pepper, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+10.00kcal, +2.04%) | |
| Total Fat | 23.33g | |
| Saturated Fat | 5.0g (+1.80g, +56.25%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 900.0mg (-9.00mg, -0.99%) | |
| Total Carbohydrates | 60.0g (-6.10g, -9.23%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 0.0g (-8.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.20g, +72.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 3.33mg (-0.07mg, -2.06%) | |
| Potassium, K | 100.0mg (+3.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g (-0.20g, -3.85%) | |
| Fatty acids, total polyunsaturated | 11.67g (-0.93g, -7.38%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Monosodium Glutamate, Buttermilk, Spices, Onion Powder, Tomato Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Whey, Brown Sugar, Natural And Artificial Flavor, Baking Soda, Yeast, Turmeric Extract Color, Annatto Extract Color, Citric Acid, Jalapeno Pepper, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+10.00kcal, +2.04%) | |
| Total Fat | 23.33g | |
| Saturated Fat | 5.0g (+1.80g, +56.25%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 900.0mg (-9.00mg, -0.99%) | |
| Total Carbohydrates | 60.0g (-6.10g, -9.23%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 0.0g (-8.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.20g, +72.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 3.33mg (-0.07mg, -2.06%) | |
| Potassium, K | 100.0mg (+3.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g (-0.20g, -3.85%) | |
| Fatty acids, total polyunsaturated | 11.67g (-0.93g, -7.38%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Monosodium Glutamate, Buttermilk, Spices, Onion Powder, Tomato Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Whey, Brown Sugar, Natural And Artificial Flavor, Baking Soda, Yeast, Turmeric Extract Color, Annatto Extract Color, Citric Acid, Jalapeno Pepper, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+10.00kcal, +2.04%) | |
| Total Fat | 23.33g | |
| Saturated Fat | 5.0g (+1.80g, +56.25%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 900.0mg (-9.00mg, -0.99%) | |
| Total Carbohydrates | 60.0g (-6.10g, -9.23%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 0.0g (-8.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.20g, +72.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 3.33mg (-0.07mg, -2.06%) | |
| Potassium, K | 100.0mg (+3.00mg, +3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.0g (-0.20g, -3.85%) | |
| Fatty acids, total polyunsaturated | 11.67g (-0.93g, -7.38%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean And Palm Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Monosodium Glutamate, Buttermilk, Spices, Onion Powder, Tomato Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Whey, Brown Sugar, Natural And Artificial Flavor, Baking Soda, Yeast, Turmeric Extract Color, Annatto Extract Color, Citric Acid, Jalapeno Pepper, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+10.00kcal, +2.04%) | |
| Total Fat | 23.33g | |
| Saturated Fat | 5.0g (+1.80g, +56.25%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 900.0mg (-9.00mg, -0.99%) | |
| Total Carbohydrates | 60.0g (-6.10g, -9.23%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 0.0g (-8.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.20g, +72.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 3.33mg (-0.07mg, -2.06%) | |
| Potassium, K | 100.0mg (+3.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g (-0.20g, -3.85%) | |
| Fatty acids, total polyunsaturated | 11.67g (-0.93g, -7.38%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Monosodium Glutamate, Buttermilk, Spices, Onion Powder, Tomato Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Whey, Brown Sugar, Natural And Artificial Flavor, Baking Soda, Yeast, Turmeric Extract Color, Annatto Extract Color, Citric Acid, Jalapeno Pepper, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-4.00kcal, -0.82%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.3g (+0.10g, +3.12%) | |
| Trans Fat | 0.1g (-0.20g, -66.67%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 892.0mg (-17.00mg, -1.87%) | |
| Total Carbohydrates | 62.3g (-3.80g, -5.75%) | |
| Dietary Fiber | 3.0g (+1.20g, +66.67%) | |
| Sugars | 3.6g (-5.20g, -59.09%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+1.10g, +18.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+13.00mg, +32.50%) | |
| Iron, Fe | 3.8mg (+0.40mg, +11.76%) | |
| Potassium, K | 132.0mg (+35.00mg, +36.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 24.3g (+1.80g, +8.00%) | |
| Fatty acids, total monounsaturated | 5.3g (+0.10g, +1.92%) | |
| Fatty acids, total polyunsaturated | 12.1g (-0.50g, -3.97%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Toasted Sesame Seeds, Sugar, Whole Wheat Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Syrup, Malt Extract, Yeast, Garlic Powder, Whey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-4.00kcal, -0.82%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.3g (+0.10g, +3.12%) | |
| Trans Fat | 0.1g (-0.20g, -66.67%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 892.0mg (-17.00mg, -1.87%) | |
| Total Carbohydrates | 62.3g (-3.80g, -5.75%) | |
| Dietary Fiber | 3.0g (+1.20g, +66.67%) | |
| Sugars | 3.6g (-5.20g, -59.09%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+1.10g, +18.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+13.00mg, +32.50%) | |
| Iron, Fe | 3.8mg (+0.40mg, +11.76%) | |
| Potassium, K | 132.0mg (+35.00mg, +36.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 24.3g (+1.80g, +8.00%) | |
| Fatty acids, total monounsaturated | 5.3g (+0.10g, +1.92%) | |
| Fatty acids, total polyunsaturated | 12.1g (-0.50g, -3.97%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Toasted Sesame Seeds, Sugar, Whole Wheat Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Syrup, Malt Extract, Yeast, Garlic Powder, Whey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (+41.00kcal, +8.37%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.8g (+1.60g, +50.00%) | |
| Trans Fat | 0.5g (+0.20g, +66.67%) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 907.0mg (-2.00mg, -0.22%) | |
| Total Carbohydrates | 58.7g (-7.40g, -11.20%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 8.6g (-0.20g, -2.27%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-1.00g, -17.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-9.00mg, -22.50%) | |
| Iron, Fe | 2.9mg (-0.50mg, -14.71%) | |
| Potassium, K | 97.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 31.3g (+8.80g, +39.11%) | |
| Fatty acids, total monounsaturated | 7.6g (+2.40g, +46.15%) | |
| Fatty acids, total polyunsaturated | 18.5g (+5.90g, +46.83%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Sugar Contains 2% Or Less Of Salt, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (+41.00kcal, +8.37%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.8g (+1.60g, +50.00%) | |
| Trans Fat | 0.5g (+0.20g, +66.67%) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 907.0mg (-2.00mg, -0.22%) | |
| Total Carbohydrates | 58.7g (-7.40g, -11.20%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 8.6g (-0.20g, -2.27%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-1.00g, -17.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-9.00mg, -22.50%) | |
| Iron, Fe | 2.9mg (-0.50mg, -14.71%) | |
| Potassium, K | 97.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 31.3g (+8.80g, +39.11%) | |
| Fatty acids, total monounsaturated | 7.6g (+2.40g, +46.15%) | |
| Fatty acids, total polyunsaturated | 18.5g (+5.90g, +46.83%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Sugar Contains 2% Or Less Of Salt, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (+41.00kcal, +8.37%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.8g (+1.60g, +50.00%) | |
| Trans Fat | 0.5g (+0.20g, +66.67%) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 907.0mg (-2.00mg, -0.22%) | |
| Total Carbohydrates | 58.7g (-7.40g, -11.20%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 8.6g (-0.20g, -2.27%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-1.00g, -17.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-9.00mg, -22.50%) | |
| Iron, Fe | 2.9mg (-0.50mg, -14.71%) | |
| Potassium, K | 97.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 31.3g (+8.80g, +39.11%) | |
| Fatty acids, total monounsaturated | 7.6g (+2.40g, +46.15%) | |
| Fatty acids, total polyunsaturated | 18.5g (+5.90g, +46.83%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Sugar Contains 2% Or Less Of Salt, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin | ||