Kellogg's Pop Tarts Blueberry 14 7oz by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's Pop Tarts Blueberry 14 7oz
- Brand:
- Kellogg's Pop Tarts
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2234558/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 399.0kcal | |
| Total Fat | 10.6g | |
| Saturated Fat | 3.4g | |
| Trans Fat | 0.2g | |
| Cholesterol | 0.0mg | |
| Sodium | 358.0mg | |
| Total Carbohydrates | 71.8g | |
| Dietary Fiber | 1.5g | |
| Sugars | 25.7g | |
| Sugars, added | N/A | |
| Protein | 4.4g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 13.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 10.0mg | |
| Iron, Fe | 1.9mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 65.0ug | |
| Fatty acids, total monounsaturated | 2.3g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.17mg | |
| Niacin | 2.2mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Blueberries, Dried Grapes, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Modified Wheat Starch, Xanthan Gum, Soy Lecithin, Caramel Color, Red 40, Natural And Artificial Flavors, Blue 1, Blue 2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 399.0kcal (=) | |
| Total Fat | 10.5g (-0.10g, -0.94%) | |
| Saturated Fat | 3.4g (=) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-1.00mg, -0.28%) | |
| Total Carbohydrates | 71.9g (+0.10g, +0.14%) | |
| Dietary Fiber | 1.4g (-0.10g, -6.67%) | |
| Sugars | 25.8g (+0.10g, +0.39%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12.0IU (-1.00IU, -7.69%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 1.9mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 65.0ug (=) | |
| Fatty acids, total monounsaturated | 2.3g (=) | |
| Fatty acids, total polyunsaturated | 4.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.17mg (=) | |
| Niacin | 2.2mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Modified Wheat Starch, Caramel Color, Xanthan Gum, Soy Lecithin, Red 40, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 399.0kcal (=) | |
| Total Fat | 10.5g (-0.10g, -0.94%) | |
| Saturated Fat | 3.4g (=) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-1.00mg, -0.28%) | |
| Total Carbohydrates | 71.9g (+0.10g, +0.14%) | |
| Dietary Fiber | 1.4g (-0.10g, -6.67%) | |
| Sugars | 25.8g (+0.10g, +0.39%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12.0IU (-1.00IU, -7.69%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 1.9mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 65.0ug (=) | |
| Fatty acids, total monounsaturated | 2.3g (=) | |
| Fatty acids, total polyunsaturated | 4.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.17mg (=) | |
| Niacin | 2.2mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Modified Wheat Starch, Caramel Color, Xanthan Gum, Soy Lecithin, Red 40, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 399.0kcal (=) | |
| Total Fat | 10.5g (-0.10g, -0.94%) | |
| Saturated Fat | 3.4g (=) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-1.00mg, -0.28%) | |
| Total Carbohydrates | 71.9g (+0.10g, +0.14%) | |
| Dietary Fiber | 1.4g (-0.10g, -6.67%) | |
| Sugars | 25.8g (+0.10g, +0.39%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12.0IU (-1.00IU, -7.69%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 1.9mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 65.0ug (=) | |
| Fatty acids, total monounsaturated | 2.3g (=) | |
| Fatty acids, total polyunsaturated | 4.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.17mg (=) | |
| Niacin | 2.2mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Modified Wheat Starch, Caramel Color, Xanthan Gum, Soy Lecithin, Red 40, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-4.00kcal, -1.00%) | |
| Total Fat | 10.7g (+0.10g, +0.94%) | |
| Saturated Fat | 3.4g (=) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (-5.00mg, -1.40%) | |
| Total Carbohydrates | 71.4g (-0.40g, -0.56%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 28.4g (+2.70g, +10.51%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.40g, -9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7.0IU (-6.00IU, -46.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 9.0mg (-1.00mg, -10.00%) | |
| Iron, Fe | 1.9mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 64.0ug (-1.00ug, -1.54%) | |
| Fatty acids, total monounsaturated | 2.4g (+0.10g, +4.35%) | |
| Fatty acids, total polyunsaturated | 4.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.17mg (=) | |
| Niacin | 2.2mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Sugar, Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Malic Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Pectin, Natural And Artificial Flavors, Apple Juice Concentrate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+19.00kcal, +4.76%) | |
| Total Fat | 13.9g (+3.30g, +31.13%) | |
| Saturated Fat | 4.5g (+1.10g, +32.35%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (-9.00mg, -2.51%) | |
| Total Carbohydrates | 69.7g (-2.10g, -2.92%) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 30.6g (+4.90g, +19.07%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.40g, -9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7.0IU (-6.00IU, -46.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (+7.00mg, +70.00%) | |
| Iron, Fe | 2.1mg (+0.20mg, +10.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 69.0ug (+4.00ug, +6.15%) | |
| Fatty acids, total monounsaturated | 3.1g (+0.80g, +34.78%) | |
| Fatty acids, total polyunsaturated | 5.2g (+1.20g, +30.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.18mg (+0.01mg, +5.88%) | |
| Niacin | 2.4mg (+0.20mg, +9.09%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour, Contains Two Percent Or Less Of Molasses, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+19.00kcal, +4.76%) | |
| Total Fat | 13.9g (+3.30g, +31.13%) | |
| Saturated Fat | 4.5g (+1.10g, +32.35%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (-9.00mg, -2.51%) | |
| Total Carbohydrates | 69.7g (-2.10g, -2.92%) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 30.6g (+4.90g, +19.07%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.40g, -9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7.0IU (-6.00IU, -46.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (+7.00mg, +70.00%) | |
| Iron, Fe | 2.1mg (+0.20mg, +10.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 69.0ug (+4.00ug, +6.15%) | |
| Fatty acids, total monounsaturated | 3.1g (+0.80g, +34.78%) | |
| Fatty acids, total polyunsaturated | 5.2g (+1.20g, +30.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.18mg (+0.01mg, +5.88%) | |
| Niacin | 2.4mg (+0.20mg, +9.09%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour, Contains Two Percent Or Less Of Molasses, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+19.00kcal, +4.76%) | |
| Total Fat | 13.9g (+3.30g, +31.13%) | |
| Saturated Fat | 4.5g (+1.10g, +32.35%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (-9.00mg, -2.51%) | |
| Total Carbohydrates | 69.7g (-2.10g, -2.92%) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 30.6g (+4.90g, +19.07%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.40g, -9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7.0IU (-6.00IU, -46.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (+7.00mg, +70.00%) | |
| Iron, Fe | 2.1mg (+0.20mg, +10.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 69.0ug (+4.00ug, +6.15%) | |
| Fatty acids, total monounsaturated | 3.1g (+0.80g, +34.78%) | |
| Fatty acids, total polyunsaturated | 5.2g (+1.20g, +30.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.18mg (+0.01mg, +5.88%) | |
| Niacin | 2.4mg (+0.20mg, +9.09%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour, Contains Two Percent Or Less Of Molasses, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+19.00kcal, +4.76%) | |
| Total Fat | 13.9g (+3.30g, +31.13%) | |
| Saturated Fat | 4.5g (+1.10g, +32.35%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (-9.00mg, -2.51%) | |
| Total Carbohydrates | 69.7g (-2.10g, -2.92%) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 30.6g (+4.90g, +19.07%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.40g, -9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7.0IU (-6.00IU, -46.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (+7.00mg, +70.00%) | |
| Iron, Fe | 2.1mg (+0.20mg, +10.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 69.0ug (+4.00ug, +6.15%) | |
| Fatty acids, total monounsaturated | 3.1g (+0.80g, +34.78%) | |
| Fatty acids, total polyunsaturated | 5.2g (+1.20g, +30.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.18mg (+0.01mg, +5.88%) | |
| Niacin | 2.4mg (+0.20mg, +9.09%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour, Contains Two Percent Or Less Of Molasses, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-16.00kcal, -4.01%) | |
| Total Fat | 9.0g (-1.60g, -15.09%) | |
| Saturated Fat | 2.9g (-0.50g, -14.71%) | |
| Trans Fat | 0.1g (-0.10g, -50.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 377.0mg (+19.00mg, +5.31%) | |
| Total Carbohydrates | 71.4g (-0.40g, -0.56%) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 33.3g (+7.60g, +29.57%) | |
| Sugars, added | N/A | |
| Protein | 5.1g (+0.70g, +15.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6.0IU (-7.00IU, -53.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 19.0mg (+9.00mg, +90.00%) | |
| Iron, Fe | 1.8mg (-0.10mg, -5.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 53.0ug (-12.00ug, -18.46%) | |
| Fatty acids, total monounsaturated | 2.0g (-0.30g, -13.04%) | |
| Fatty acids, total polyunsaturated | 3.4g (-0.60g, -15.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.16mg (-0.01mg, -5.88%) | |
| Niacin | 2.0mg (-0.20mg, -9.09%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Whole Wheat Flour, Contains Two Percent Or Less Of Bleached Wheat Flour, Molasses, Leavening (baking Soda, Sodium Aluminum Phosphate), Whey, Wheat Starch, Modified Corn Starch, Salt, Glycerin, Dried Strawberries, Dried Pears, Dried Apples, Soy Lecithin, Cornstarch, Nonfat Milk, Yellow Corn Flour, Gelatin, Citric Acid, Color Added, Palm Oil, Turmeric Extract Color, Modified Wheat Starch, Natural And Artificial Flavors, Xanthan Gum, Lactic Acid, Caramel Color, Red 40 Lake, Cheese Cultures, Red 40, Yellow 6, Yellow 5 Lake, Yellow 6 Lake, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-16.00kcal, -4.01%) | |
| Total Fat | 9.0g (-1.60g, -15.09%) | |
| Saturated Fat | 2.9g (-0.50g, -14.71%) | |
| Trans Fat | 0.1g (-0.10g, -50.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 377.0mg (+19.00mg, +5.31%) | |
| Total Carbohydrates | 71.4g (-0.40g, -0.56%) | |
| Dietary Fiber | 1.5g (=) | |
| Sugars | 33.3g (+7.60g, +29.57%) | |
| Sugars, added | N/A | |
| Protein | 5.1g (+0.70g, +15.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6.0IU (-7.00IU, -53.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 19.0mg (+9.00mg, +90.00%) | |
| Iron, Fe | 1.8mg (-0.10mg, -5.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 53.0ug (-12.00ug, -18.46%) | |
| Fatty acids, total monounsaturated | 2.0g (-0.30g, -13.04%) | |
| Fatty acids, total polyunsaturated | 3.4g (-0.60g, -15.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.16mg (-0.01mg, -5.88%) | |
| Niacin | 2.0mg (-0.20mg, -9.09%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Whole Wheat Flour, Contains Two Percent Or Less Of Bleached Wheat Flour, Molasses, Leavening (baking Soda, Sodium Aluminum Phosphate), Whey, Wheat Starch, Modified Corn Starch, Salt, Glycerin, Dried Strawberries, Dried Pears, Dried Apples, Soy Lecithin, Cornstarch, Nonfat Milk, Yellow Corn Flour, Gelatin, Citric Acid, Color Added, Palm Oil, Turmeric Extract Color, Modified Wheat Starch, Natural And Artificial Flavors, Xanthan Gum, Lactic Acid, Caramel Color, Red 40 Lake, Cheese Cultures, Red 40, Yellow 6, Yellow 5 Lake, Yellow 6 Lake, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-11.00kcal, -2.76%) | |
| Total Fat | 10.0g (-0.60g, -5.66%) | |
| Saturated Fat | 3.5g (+0.10g, +2.94%) | |
| Trans Fat | 0.1g (-0.10g, -50.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 387.0mg (+29.00mg, +8.10%) | |
| Total Carbohydrates | 70.7g (-1.10g, -1.53%) | |
| Dietary Fiber | 1.4g (-0.10g, -6.67%) | |
| Sugars | 36.2g (+10.50g, +40.86%) | |
| Sugars, added | N/A | |
| Protein | 4.3g (-0.10g, -2.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4.0IU (-9.00IU, -69.23%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 12.0mg (+2.00mg, +20.00%) | |
| Iron, Fe | 2.3mg (+0.40mg, +21.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 67.0ug (+2.00ug, +3.08%) | |
| Fatty acids, total monounsaturated | 2.3g (=) | |
| Fatty acids, total polyunsaturated | 3.4g (-0.60g, -15.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.2mg (+0.03mg, +17.65%) | |
| Niacin | 2.5mg (+0.30mg, +13.64%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Milkfat, Vanilla), Contains Two Percent Or Less Of Bleached Wheat Flour, Salt, Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Caramel Color, Nonfat Milk, Gelatin, Sodium Stearoyl Lactylate, Cornstarch, Datem, Natural And Artificial Flavors, Xanthan Gum, Color Added, Yellow 6 Lake, Blue 2 Lake, Soy Lecithin, Red 40 Lake, Yellow 5 Lake, Egg Whites, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-11.00kcal, -2.76%) | |
| Total Fat | 10.0g (-0.60g, -5.66%) | |
| Saturated Fat | 3.5g (+0.10g, +2.94%) | |
| Trans Fat | 0.1g (-0.10g, -50.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 387.0mg (+29.00mg, +8.10%) | |
| Total Carbohydrates | 70.7g (-1.10g, -1.53%) | |
| Dietary Fiber | 1.4g (-0.10g, -6.67%) | |
| Sugars | 36.2g (+10.50g, +40.86%) | |
| Sugars, added | N/A | |
| Protein | 4.3g (-0.10g, -2.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4.0IU (-9.00IU, -69.23%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 12.0mg (+2.00mg, +20.00%) | |
| Iron, Fe | 2.3mg (+0.40mg, +21.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 67.0ug (+2.00ug, +3.08%) | |
| Fatty acids, total monounsaturated | 2.3g (=) | |
| Fatty acids, total polyunsaturated | 3.4g (-0.60g, -15.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.2mg (+0.03mg, +17.65%) | |
| Niacin | 2.5mg (+0.30mg, +13.64%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Milkfat, Vanilla), Contains Two Percent Or Less Of Bleached Wheat Flour, Salt, Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Caramel Color, Nonfat Milk, Gelatin, Sodium Stearoyl Lactylate, Cornstarch, Datem, Natural And Artificial Flavors, Xanthan Gum, Color Added, Yellow 6 Lake, Blue 2 Lake, Soy Lecithin, Red 40 Lake, Yellow 5 Lake, Egg Whites, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+18.00kcal, +4.51%) | |
| Total Fat | 14.2g (+3.60g, +33.96%) | |
| Saturated Fat | 4.6g (+1.20g, +35.29%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 331.0mg (-27.00mg, -7.54%) | |
| Total Carbohydrates | 68.3g (-3.50g, -4.87%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 26.4g (+0.70g, +2.72%) | |
| Sugars, added | N/A | |
| Protein | 4.2g (-0.20g, -4.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3.0IU (-10.00IU, -76.92%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 20.0mg (+10.00mg, +100.00%) | |
| Iron, Fe | 2.2mg (+0.30mg, +15.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 69.0ug (+4.00ug, +6.15%) | |
| Fatty acids, total monounsaturated | 3.2g (+0.90g, +39.13%) | |
| Fatty acids, total polyunsaturated | 5.4g (+1.40g, +35.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.18mg (+0.01mg, +5.88%) | |
| Niacin | 2.4mg (+0.20mg, +9.09%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour, Contains Two Percent Or Less Of Molasses, Salt, Caramel Color, Wheat Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Gelatin, Natural And Artificial Flavors, Soy Lecithin, Yellow 5 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 399.0kcal (=) | |
| Total Fat | 11.3g (+0.70g, +6.60%) | |
| Saturated Fat | 3.8g (+0.40g, +11.76%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 394.0mg (+36.00mg, +10.06%) | |
| Total Carbohydrates | 71.2g (-0.60g, -0.84%) | |
| Dietary Fiber | 1.1g (-0.40g, -26.67%) | |
| Sugars | 29.2g (+3.50g, +13.62%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-0.70g, -15.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 13.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 1.8mg (-0.10mg, -5.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 66.0ug (+1.00ug, +1.54%) | |
| Fatty acids, total monounsaturated | 2.4g (+0.10g, +4.35%) | |
| Fatty acids, total polyunsaturated | 4.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.19mg (+0.02mg, +11.76%) | |
| Niacin | 2.4mg (+0.20mg, +9.09%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Dextrose, Contains Two Percent Or Less Of Modified Corn Starch, Salt, Cornstarch, Cream, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Strawberry Powder, Hydrogenated Palm Kernel Oil, Soy Lecithin, Gelatin, Color Added, Natural And Artificial Flavors, Xanthan Gum, Datem, Strawberry Juice Concentrate, Red 40, Yellow 5, Yellow 6, Blue 1, Carnauba Wax, Blue 2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 399.0kcal (=) | |
| Total Fat | 11.3g (+0.70g, +6.60%) | |
| Saturated Fat | 3.8g (+0.40g, +11.76%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 394.0mg (+36.00mg, +10.06%) | |
| Total Carbohydrates | 71.2g (-0.60g, -0.84%) | |
| Dietary Fiber | 1.1g (-0.40g, -26.67%) | |
| Sugars | 29.2g (+3.50g, +13.62%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-0.70g, -15.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 13.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 1.8mg (-0.10mg, -5.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 66.0ug (+1.00ug, +1.54%) | |
| Fatty acids, total monounsaturated | 2.4g (+0.10g, +4.35%) | |
| Fatty acids, total polyunsaturated | 4.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.19mg (+0.02mg, +11.76%) | |
| Niacin | 2.4mg (+0.20mg, +9.09%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Dextrose, Contains Two Percent Or Less Of Modified Corn Starch, Salt, Cornstarch, Cream, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Strawberry Powder, Hydrogenated Palm Kernel Oil, Soy Lecithin, Gelatin, Color Added, Natural And Artificial Flavors, Xanthan Gum, Datem, Strawberry Juice Concentrate, Red 40, Yellow 5, Yellow 6, Blue 1, Carnauba Wax, Blue 2 | ||