Kellogg's Cheez It Crackers White Cheddar 7oz by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's Cheez It Crackers White Cheddar 7oz
- Brand:
- Kellogg's Cheez It
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650448/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 502.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 5.7g | |
| Trans Fat | 0.4g | |
| Cholesterol | 5.0mg | |
| Sodium | 687.0mg | |
| Total Carbohydrates | 61.4g | |
| Dietary Fiber | 1.9g | |
| Sugars | 1.3g | |
| Sugars, added | N/A | |
| Protein | 9.1g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 118.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 24.4g | |
| Fatty acids, total monounsaturated | 5.9g | |
| Fatty acids, total polyunsaturated | 11.9g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 502.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 5.7g (=) | |
| Trans Fat | 0.4g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 687.0mg (=) | |
| Total Carbohydrates | 61.4g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 1.3g (=) | |
| Sugars, added | N/A | |
| Protein | 9.1g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 118.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 24.4g (=) | |
| Fatty acids, total monounsaturated | 5.9g (=) | |
| Fatty acids, total polyunsaturated | 11.9g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 502.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 5.7g (=) | |
| Trans Fat | 0.4g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 687.0mg (=) | |
| Total Carbohydrates | 61.4g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 1.3g (=) | |
| Sugars, added | N/A | |
| Protein | 9.1g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 118.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 24.4g (=) | |
| Fatty acids, total monounsaturated | 5.9g (=) | |
| Fatty acids, total polyunsaturated | 11.9g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 502.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 5.7g (=) | |
| Trans Fat | 0.4g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 687.0mg (=) | |
| Total Carbohydrates | 61.4g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 1.3g (=) | |
| Sugars, added | N/A | |
| Protein | 9.1g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 118.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 24.4g (=) | |
| Fatty acids, total monounsaturated | 5.9g (=) | |
| Fatty acids, total polyunsaturated | 11.9g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 502.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 5.7g (=) | |
| Trans Fat | 0.4g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 687.0mg (=) | |
| Total Carbohydrates | 61.4g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 1.3g (=) | |
| Sugars, added | N/A | |
| Protein | 9.1g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 118.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 24.4g (=) | |
| Fatty acids, total monounsaturated | 5.9g (=) | |
| Fatty acids, total polyunsaturated | 11.9g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 502.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 5.7g (=) | |
| Trans Fat | 0.4g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 687.0mg (=) | |
| Total Carbohydrates | 61.4g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 1.3g (=) | |
| Sugars, added | N/A | |
| Protein | 9.1g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 118.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 24.4g (=) | |
| Fatty acids, total monounsaturated | 5.9g (=) | |
| Fatty acids, total polyunsaturated | 11.9g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 502.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 5.7g (=) | |
| Trans Fat | 0.4g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 687.0mg (=) | |
| Total Carbohydrates | 61.4g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 1.3g (=) | |
| Sugars, added | N/A | |
| Protein | 9.1g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 118.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 24.4g (=) | |
| Fatty acids, total monounsaturated | 5.9g (=) | |
| Fatty acids, total polyunsaturated | 11.9g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 502.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 5.7g (=) | |
| Trans Fat | 0.4g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 687.0mg (=) | |
| Total Carbohydrates | 61.4g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 1.3g (=) | |
| Sugars, added | N/A | |
| Protein | 9.1g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 118.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 24.4g (=) | |
| Fatty acids, total monounsaturated | 5.9g (=) | |
| Fatty acids, total polyunsaturated | 11.9g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 498.0kcal (-4.00kcal, -0.80%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.4g (-0.30g, -5.26%) | |
| Trans Fat | 0.1g (-0.30g, -75.00%) | |
| Cholesterol | 3.0mg (-2.00mg, -40.00%) | |
| Sodium | 690.0mg (+3.00mg, +0.44%) | |
| Total Carbohydrates | 62.5g (+1.10g, +1.79%) | |
| Dietary Fiber | 2.0g (+0.10g, +5.26%) | |
| Sugars | 1.4g (+0.10g, +7.69%) | |
| Sugars, added | N/A | |
| Protein | 8.5g (-0.60g, -6.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+2.00mg, +2.99%) | |
| Iron, Fe | 3.7mg (-0.30mg, -7.50%) | |
| Potassium, K | 146.0mg (+28.00mg, +23.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 24.6g (+0.20g, +0.82%) | |
| Fatty acids, total monounsaturated | 6.5g (+0.60g, +10.17%) | |
| Fatty acids, total polyunsaturated | 11.9g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Whey, Paprika, Monosodium Glutamate, Buttermilk, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Yeast, Tomato Powder, Sugar, Onion Powder, Baking Soda, Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavors, Citric Acid, Dried Parsley, Spice, Annatto Extract Color, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Malic Acid, Spice Extract, Yeast Extract, Paprika Extract Color, Yellow 5, Yellow 6, Turmeric Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-15.00kcal, -2.99%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.7g (-2.00g, -35.09%) | |
| Trans Fat | 0.3g (-0.10g, -25.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 674.0mg (-13.00mg, -1.89%) | |
| Total Carbohydrates | 63.9g (+2.50g, +4.07%) | |
| Dietary Fiber | 2.0g (+0.10g, +5.26%) | |
| Sugars | 6.5g (+5.20g, +400.00%) | |
| Sugars, added | N/A | |
| Protein | 6.1g (-3.00g, -32.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-25.00mg, -37.31%) | |
| Iron, Fe | 3.4mg (-0.60mg, -15.00%) | |
| Potassium, K | 110.0mg (-8.00mg, -6.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 23.5g (-0.90g, -3.69%) | |
| Fatty acids, total monounsaturated | 5.1g (-0.80g, -13.56%) | |
| Fatty acids, total polyunsaturated | 12.7g (+0.80g, +6.72%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Or Canola With Tbhq For Freshness), Sugar Contains 2% Or Less Of Salt, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Butter (cream, Salt), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 502.0kcal (=) | |
| Total Fat | 24.4g | |
| Saturated Fat | 5.7g (=) | |
| Trans Fat | 0.4g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 687.0mg (=) | |
| Total Carbohydrates | 61.4g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 1.3g (=) | |
| Sugars, added | N/A | |
| Protein | 9.1g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 118.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.9g (=) | |
| Fatty acids, total polyunsaturated | 11.9g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 502.0kcal (=) | |
| Total Fat | 24.4g | |
| Saturated Fat | 5.7g (=) | |
| Trans Fat | 0.4g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 687.0mg (=) | |
| Total Carbohydrates | 61.4g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 1.3g (=) | |
| Sugars, added | N/A | |
| Protein | 9.1g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 118.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.9g (=) | |
| Fatty acids, total polyunsaturated | 11.9g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 502.0kcal (=) | |
| Total Fat | 24.4g | |
| Saturated Fat | 5.7g (=) | |
| Trans Fat | 0.4g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 687.0mg (=) | |
| Total Carbohydrates | 61.4g (=) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 1.3g (=) | |
| Sugars, added | N/A | |
| Protein | 9.1g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 118.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.9g (=) | |
| Fatty acids, total polyunsaturated | 11.9g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-2.00kcal, -0.40%) | |
| Total Fat | 23.33g | |
| Saturated Fat | 5.0g (-0.70g, -12.28%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 700.0mg (+13.00mg, +1.89%) | |
| Total Carbohydrates | 60.0g (-1.40g, -2.28%) | |
| Dietary Fiber | 3.3g (+1.40g, +73.68%) | |
| Sugars | 0.0g (-1.30g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.90g, +9.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 117.0mg (-1.00mg, -0.85%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (+0.77g, +13.05%) | |
| Fatty acids, total polyunsaturated | 11.67g (-0.23g, -1.93%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid,calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-2.00kcal, -0.40%) | |
| Total Fat | 23.33g | |
| Saturated Fat | 5.0g (-0.70g, -12.28%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 700.0mg (+13.00mg, +1.89%) | |
| Total Carbohydrates | 60.0g (-1.40g, -2.28%) | |
| Dietary Fiber | 3.3g (+1.40g, +73.68%) | |
| Sugars | 0.0g (-1.30g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.90g, +9.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 117.0mg (-1.00mg, -0.85%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (+0.77g, +13.05%) | |
| Fatty acids, total polyunsaturated | 11.67g (-0.23g, -1.93%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor , Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-2.00kcal, -0.40%) | |
| Total Fat | 23.33g | |
| Saturated Fat | 5.0g (-0.70g, -12.28%) | |
| Trans Fat | 0.0g (-0.40g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 700.0mg (+13.00mg, +1.89%) | |
| Total Carbohydrates | 60.0g (-1.40g, -2.28%) | |
| Dietary Fiber | 3.3g (+1.40g, +73.68%) | |
| Sugars | 0.0g (-1.30g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.90g, +9.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 117.0mg (-1.00mg, -0.85%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (+0.77g, +13.05%) | |
| Fatty acids, total polyunsaturated | 11.67g (-0.23g, -1.93%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||