Gardenburger Veggie Burgers Black Bean 3 4oz 48ct by Kellogg Company Us: Similar Foods
- Product:
- Gardenburger Veggie Burgers Black Bean 3 4oz 48ct
- Brand:
- Gardenburger
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649638/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 0.3g | |
| Trans Fat | 0.1g | |
| Cholesterol | 0.0mg | |
| Sodium | 758.0mg | |
| Total Carbohydrates | 16.7g | |
| Dietary Fiber | 6.8g | |
| Sugars | 1.5g | |
| Sugars, added | N/A | |
| Protein | 11.4g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg | |
| Iron, Fe | 2.9mg | |
| Potassium, K | 291.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 3.1g | |
| Fatty acids, total monounsaturated | 1.4g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Cooked Black Beans (black Beans, Water), Cooked Brown Rice (water, Brown Rice), Soy Protein Concentrate, Onions, Whole Kernel Corn, Hydrated Bulgur Wheat (water, Bulgur Wheat), Soy Protein Isolate, Green Chiles, Canola Oil, Contains Two Percent Or Less Of Salt, Spices, Red Bell Peppers, Black Bean Powder, Methylcellulose, Yeast Extract, Sugar, Onion Powder, Tomato Powder, Caramel Color, Natural Flavor, Garlic Powder, Paprika (color), Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+29.00kcal, +22.66%) | |
| Total Fat | 6.86g | |
| Saturated Fat | 0.0g (-0.30g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 745.0mg (-13.00mg, -1.72%) | |
| Total Carbohydrates | 15.69g (-1.01g, -6.05%) | |
| Dietary Fiber | 2.0g (-4.80g, -70.59%) | |
| Sugars | 1.96g (+0.46g, +30.67%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-3.56g, -31.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-12.00mg, -19.67%) | |
| Iron, Fe | 1.96mg (-0.94mg, -32.41%) | |
| Potassium, K | 294.0mg (+3.00mg, +1.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Flour, Vegetable Oil (canola, Cottonseed And Or Soybean), Minced Clams, Celery, Red And Green Bell Peppers, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Paprika, Garlic, Hydrolyzed Corn And Soy Proteins, Natural Spices, Onions, Butter Flavor (maltodextrin, Salt, Starter Distillate, Paprika & Turmeric For Color), Parsley Flakes, Citric Acid, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+29.00kcal, +22.66%) | |
| Total Fat | 6.86g | |
| Saturated Fat | 0.0g (-0.30g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 745.0mg (-13.00mg, -1.72%) | |
| Total Carbohydrates | 15.69g (-1.01g, -6.05%) | |
| Dietary Fiber | 2.0g (-4.80g, -70.59%) | |
| Sugars | 1.96g (+0.46g, +30.67%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-3.56g, -31.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-12.00mg, -19.67%) | |
| Iron, Fe | 1.96mg (-0.94mg, -32.41%) | |
| Potassium, K | 294.0mg (+3.00mg, +1.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Flour, Vegetable Oil (canola, Cottonseed And Or Soybean), Minced Clams, Celery, Red And Green Bell Peppers, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Paprika, Garlic, Hydrolyzed Corn And Soy Proteins, Natural Spices, Onions, Butter Flavor (maltodextrin, Salt, Starter Distillate, Paprika & Turmeric For Color), Parsley Flakes, Citric Acid, Sodium Tripolyphosphate (to Retain Moisture), *clams From Certified Waters | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+17.00kcal, +13.28%) | |
| Total Fat | 4.55g | |
| Saturated Fat | 0.0g (-0.30g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 764.0mg (+6.00mg, +0.79%) | |
| Total Carbohydrates | 7.27g (-9.43g, -56.47%) | |
| Dietary Fiber | 3.6g (-3.20g, -47.06%) | |
| Sugars | 1.82g (+0.32g, +21.33%) | |
| Sugars, added | N/A | |
| Protein | 21.82g (+10.42g, +91.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+30.00mg, +49.18%) | |
| Iron, Fe | 2.0mg (-0.90mg, -31.03%) | |
| Potassium, K | 273.0mg (-18.00mg, -6.19%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.40g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.82g (+0.82g, +82.00%) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, Soy Flour, Soy Protein Concentrate, Corn Oil Contains 2% Or Less Of Yeast Extract, Spices, Salt, Cooked Onion And Carrot Juice Concentrate, Dextrose, Natural Flavors, Sugar, Paprika (color), Garlic Powder, Glutamic Acid, Onion Powder, Soy Sauce (water, Soybeans, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-28.00kcal, -21.88%) | |
| Total Fat | 0.38g | |
| Saturated Fat | 0.0g (-0.30g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 731.0mg (-27.00mg, -3.56%) | |
| Total Carbohydrates | 18.46g (+1.76g, +10.54%) | |
| Dietary Fiber | 3.8g (-3.00g, -44.12%) | |
| Sugars | 3.85g (+2.35g, +156.67%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-6.02g, -52.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-30.00mg, -49.18%) | |
| Iron, Fe | 1.15mg (-1.75mg, -60.34%) | |
| Potassium, K | 308.0mg (+17.00mg, +5.84%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared White Beans, Water, Pepper Sauce (aged Red Cayenne Pepper, Distilled Vinegar, Salt, Xanthan Gum, Garlic), Tomato Paste Sugar, Less Than 2% Of: Sea Salt, Dehydrated Garlic, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+14.00kcal, +10.94%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.83g (+0.53g, +176.67%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 725.0mg (-33.00mg, -4.35%) | |
| Total Carbohydrates | 22.5g (+5.80g, +34.73%) | |
| Dietary Fiber | 6.7g (-0.10g, -1.47%) | |
| Sugars | 2.5g (+1.00g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.73g, -41.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-3.00mg, -4.92%) | |
| Iron, Fe | 1.92mg (-0.98mg, -33.79%) | |
| Potassium, K | 333.0mg (+42.00mg, +14.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 2.5g (-0.60g, -19.35%) | |
| Fatty acids, total monounsaturated | 0.83g (-0.57g, -40.71%) | |
| Fatty acids, total polyunsaturated | 0.42g (-0.58g, -58.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Pea Beans, Water, Tomato Puree (water, Tomato Paste), Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Carrots, Contains Less Than 2% Of: Modified Cornstarch, Navy Bean Powder, Salt, Sugar, Onion Powder, Monosodium Glutamate, Yeast Extract, Natural Smoke Flavoring, Pork, Pork Fat, Wheat Starch, Beef Extract Contains: Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+14.00kcal, +10.94%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.83g (+0.53g, +176.67%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 725.0mg (-33.00mg, -4.35%) | |
| Total Carbohydrates | 22.5g (+5.80g, +34.73%) | |
| Dietary Fiber | 6.7g (-0.10g, -1.47%) | |
| Sugars | 2.5g (+1.00g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.73g, -41.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-3.00mg, -4.92%) | |
| Iron, Fe | 1.92mg (-0.98mg, -33.79%) | |
| Potassium, K | 333.0mg (+42.00mg, +14.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 2.5g (-0.60g, -19.35%) | |
| Fatty acids, total monounsaturated | 0.83g (-0.57g, -40.71%) | |
| Fatty acids, total polyunsaturated | 0.42g (-0.58g, -58.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Pea Beans, Water, Tomato Puree (water, Tomato Paste), Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Carrots, Contains Less Than 2% Of: Modified Cornstarch, Navy Bean Powder, Salt, Sugar, Onion Powder, Monosodium Glutamate, Yeast Extract, Natural Smoke Flavoring, Pork, Pork Fat, Wheat Starch, Beef Extract Contains: Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+15.00kcal, +11.72%) | |
| Total Fat | 8.57g | |
| Saturated Fat | 1.43g (+1.13g, +376.67%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+28.00mg, +3.69%) | |
| Total Carbohydrates | 12.86g (-3.84g, -22.99%) | |
| Dietary Fiber | 1.4g (-5.40g, -79.41%) | |
| Sugars | 5.71g (+4.21g, +280.67%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-7.11g, -62.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+39.00mg, +63.93%) | |
| Iron, Fe | 1.0mg (-1.90mg, -65.52%) | |
| Potassium, K | 271.0mg (-20.00mg, -6.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sauce: Water, Tomato Paste, Skimmed Milk Powder, Sunflower Oil, Cashew Nuts, Spices, Sugar, Garlic, Ginger, Salt, Corn Starch, Xanthan Gum, Citric Acid, Natural Flavor (butter) Marinade: Garlic, Water, Ginger, Spices, Sunflower Oil, Lemon Juice, Salt, Paprika Extract (natural Color), Lactic Acid, Citric Acid Spice Mix: Cassia, Cloves, Black Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+15.00kcal, +11.72%) | |
| Total Fat | 8.57g | |
| Saturated Fat | 1.43g (+1.13g, +376.67%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+28.00mg, +3.69%) | |
| Total Carbohydrates | 12.86g (-3.84g, -22.99%) | |
| Dietary Fiber | 1.4g (-5.40g, -79.41%) | |
| Sugars | 5.71g (+4.21g, +280.67%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-7.11g, -62.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+39.00mg, +63.93%) | |
| Iron, Fe | 1.0mg (-1.90mg, -65.52%) | |
| Potassium, K | 271.0mg (-20.00mg, -6.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sauce: Water, Tomato Paste, Skimmed Milk Powder, Sunflower Oil, Cashew Nuts, Spices, Sugar, Garlic, Ginger, Salt, Corn Starch, Xanthan Gum, Citric Acid, Natural Flavor (butter), Marinade: Garlic, Water, Ginger, Spices, Sunflower Oil, Lemon Juice, Salt, Paprika Extract (natural Color), Lactic Acid, Citric Acid, Spice Mix: Cassia, Cloves, Black Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+15.00kcal, +11.72%) | |
| Total Fat | 8.57g | |
| Saturated Fat | 1.43g (+1.13g, +376.67%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+28.00mg, +3.69%) | |
| Total Carbohydrates | 12.86g (-3.84g, -22.99%) | |
| Dietary Fiber | 1.4g (-5.40g, -79.41%) | |
| Sugars | 5.71g (+4.21g, +280.67%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-7.11g, -62.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+39.00mg, +63.93%) | |
| Iron, Fe | 1.0mg (-1.90mg, -65.52%) | |
| Potassium, K | 271.0mg (-20.00mg, -6.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sauce: Water, Tomato Paste, Skimmed Milk Powder, Sunflower Oil, Cashew Nuts, Spices, Sugar, Garlic, Ginger, Salt, Corn Starch, Xanthan Gum, Citric Acid, Natural Flavor (butter) Marinade: Garlic, Water, Ginger, Spices, Sunflower Oil, Lemon Juice, Salt, Paprika Extract (natural Color), Lactic Acid, Citric Acid Spice Mix: Cassia, Cloves, Black Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+14.00kcal, +10.94%) | |
| Total Fat | 2.5g | |
| Saturated Fat | 0.83g (+0.53g, +176.67%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 725.0mg (-33.00mg, -4.35%) | |
| Total Carbohydrates | 22.5g (+5.80g, +34.73%) | |
| Dietary Fiber | 6.7g (-0.10g, -1.47%) | |
| Sugars | 2.5g (+1.00g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.73g, -41.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-3.00mg, -4.92%) | |
| Iron, Fe | 1.92mg (-0.98mg, -33.79%) | |
| Potassium, K | 333.0mg (+42.00mg, +14.43%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.83g (-0.57g, -40.71%) | |
| Fatty acids, total polyunsaturated | 0.83g (-0.17g, -17.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Pea Beans, Tomato Puree (water, Tomato Paste), Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Carrots, Contains Less Than 2% Of: Modified Food Starch, Navy Bean Powder, Salt, Sugar, Dehydrated Onions, Monosodium Glutamate, Yeast Extract, Pork, Pork Fat, Soybean Oil, Wheat Starch, Natural Smoke Flavoring, Beef Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+1.00kcal, +0.78%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (-0.30g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 771.0mg (+13.00mg, +1.72%) | |
| Total Carbohydrates | 31.43g (+14.73g, +88.20%) | |
| Dietary Fiber | 0.0g (-6.80g, -100.00%) | |
| Sugars | 28.57g (+27.07g, +1804.67%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-11.40g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-35.00mg, -57.38%) | |
| Iron, Fe | 0.0mg (-2.90mg, -100.00%) | |
| Potassium, K | 300.0mg (+9.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Cane Sugar, Molasses, Distilled Vinegar, Apple Cider Vinegar, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric, Spices), Salt, Natural Smoke Flavor, Modified Food Starch, Lemon Juice Concentrate, Spices, Dried Garlic, Onion Powder, Tamarind Concentrate, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+40.00kcal, +31.25%) | |
| Total Fat | 3.98g | |
| Saturated Fat | 0.88g (+0.58g, +193.33%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 779.0mg (+21.00mg, +2.77%) | |
| Total Carbohydrates | 11.5g (-5.20g, -31.14%) | |
| Dietary Fiber | 2.7g (-4.10g, -60.29%) | |
| Sugars | 1.77g (+0.27g, +18.00%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (+0.10g, +0.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 23.0mg (-38.00mg, -62.30%) | |
| Iron, Fe | 0.64mg (-2.26mg, -77.93%) | |
| Potassium, K | 299.0mg (+8.00mg, +2.75%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.40g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.00g, -100.00%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Catfish, Enriched Yellow Corn Meal (corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Sodium Tripolyphosphate, Spices, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Paprika, Citric Acid, Sodium Alginate, Not More Than 2% Sodium Silico Aluminate (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (+19.00kcal, +14.84%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (-0.30g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 765.0mg (+7.00mg, +0.92%) | |
| Total Carbohydrates | 38.24g (+21.54g, +128.98%) | |
| Dietary Fiber | 0.7g (-6.10g, -89.71%) | |
| Sugars | 32.35g (+30.85g, +2056.67%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-11.40g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-29.00mg, -47.54%) | |
| Iron, Fe | 1.06mg (-1.84mg, -63.45%) | |
| Potassium, K | 274.0mg (-17.00mg, -5.84%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Cane Sugar, Molasses, Tomato Paste, Cayenne Pepper Sauce (aged Cayenne Peppers, Distilled Vinegar, Salt, Garlic), Corn Starch, Spices, Sea Salt, Lemon Juice Concentrate, Garlic, Onion, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+42.00kcal, +32.81%) | |
| Total Fat | 4.02g | |
| Saturated Fat | 0.89g (+0.59g, +196.67%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 786.0mg (+28.00mg, +3.69%) | |
| Total Carbohydrates | 25.0g (+8.30g, +49.70%) | |
| Dietary Fiber | 2.7g (-4.10g, -60.29%) | |
| Sugars | 1.79g (+0.29g, +19.33%) | |
| Sugars, added | N/A | |
| Protein | 11.61g (+0.21g, +1.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 23.0mg (-38.00mg, -62.30%) | |
| Iron, Fe | 0.64mg (-2.26mg, -77.93%) | |
| Potassium, K | 302.0mg (+11.00mg, +3.78%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.40g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.00g, -100.00%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Farm Raised Catfish, Water, Yellow Corn Meal, Bleached Wheat Flour, Salt, Modified Food Starch, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Sodium Tripolyphosphate, Dehydrated Onion, Paprika, Partially Hydrogenated Soybean Oil, Spices, Dried Egg Whites, Wheat Gluten, Silicon Dioxide(added To Prevent Caking), Sodium Hexametaphosphate, Sodium Alginate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+13.00kcal, +10.16%) | |
| Total Fat | 1.41g | |
| Saturated Fat | 0.0g (-0.30g, -100.00%) | |
| Trans Fat | 0.0g (-0.10g, -100.00%) | |
| Cholesterol | 42.0mg (+42.00mg) | |
| Sodium | 761.0mg (+3.00mg, +0.40%) | |
| Total Carbohydrates | 8.45g (-8.25g, -49.40%) | |
| Dietary Fiber | 1.4g (-5.40g, -79.41%) | |
| Sugars | 8.45g (+6.95g, +463.33%) | |
| Sugars, added | N/A | |
| Protein | 23.94g (+12.54g, +110.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-47.00mg, -77.05%) | |
| Iron, Fe | 0.7mg (-2.20mg, -75.86%) | |
| Potassium, K | 282.0mg (-9.00mg, -3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Sugar, Green Onion, Soy Sauce (water, Salt, Soybean, Wheat, Rice, Alcohol), Water, 2% Or Less Of Rice Vinegar, Sesame Seeds, Yeast Extract, Xanthan Gum, Maltodextrin, Garlic Juice Concentrate, Salt | ||