Keen One Quinoa Garden Medley Quinoa Cup by Keen One Foods Llc: Similar Foods

Product:
Garden Medley Quinoa Cup
Brand:
Keen One Quinoa
Maker:
Keen One Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628472/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Keen One Quinoa Garden Medley Quinoa Cup by Keen One Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal
Total Fat11.27g
Saturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 761.0mg
Total Carbohydrates 60.56g
Dietary Fiber 9.9g
Sugars 4.23g
Sugars, added N/A
Protein 15.49g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.4mg
Calcium, Ca141.0mg
Iron, Fe15.21mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A1141.0ug
Ingredients
Quinoa*, Hulled Hemp Seed*, Chia Seed*, Peas*, Carrots*, Tomato*, Salt, Broccoli*, Spinach*, Onion*, Garlic*, Black Pepper*, Turmeric*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.52
Penny Smart 51% Vegetable Oil Spread by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+35.00kcal, +8.88%)
Total Fat50.0g (+38.73g, +343.66%)
Saturated Fat 14.29g (+13.59g, +1941.43%)
Trans Fat N/A
Cholesterol N/A
Sodium 714.0mg (-47.00mg, -6.18%)
Total Carbohydrates 0.0g (-60.56g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-15.49g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K21.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A1021.0ug (-120.00ug, -10.52%)
Ingredients
Vegetable Oil Blend (soybean Oil, Palm Oil, Palm Kernel Oil), Water, Contains Less Than 2% Of Whey, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Potassium Sorbate And Calcium Disodium Edta (preservatives), Citric Acid, Natural & Artificial Flavors (includes Milk), Vitamin A Palmitate Added, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.27
Country Premium Bunge Country Premium Spread, 45 Oz by Bunge Edible Oil Corporation

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-37.00kcal, -9.39%)
Total Fat42.86g (+31.59g, +280.30%)
Saturated Fat 10.71g (+10.01g, +1430.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-47.00mg, -6.18%)
Total Carbohydrates 0.0g (-60.56g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-15.49g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A1000.0ug (-141.00ug, -12.36%)
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated21.43g
Ingredients
Water, Vegetable Oil Blend (soybean Oil, Palm Oil, Palm Kernel Oil), Contains 2% Or Less Of: Salt, Vegetable Mono And Diglycerides, Soybean Lecithin (soy), Vinegar, Natural Flavors, Beta Carotene (color), Vitamin A Palmitate Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.27
Shoprite 40% Vegetable Oil Spread by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-37.00kcal, -9.39%)
Total Fat42.86g (+31.59g, +280.30%)
Saturated Fat 10.71g (+10.01g, +1430.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-47.00mg, -6.18%)
Total Carbohydrates 0.0g (-60.56g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-15.49g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A1000.0ug (-141.00ug, -12.36%)
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated21.43g
Ingredients
Water, Vegetable Oil Blend (soybean Oil, Palm Oil, Palm Kernel Oil), Contains 2% Or Less Of: Salt, Vegetable Mono And Diglycerides, Soybean Lecithin (soy), Vinegar, Natural Flavors, Beta Carotene (color), Vitamin A Palmitate Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.40
Wise Butter Popcorn, Butter by Wise Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+137.00kcal, +34.77%)
Total Fat36.73g (+25.46g, +225.91%)
Saturated Fat 8.16g (+7.46g, +1065.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 796.0mg (+35.00mg, +4.60%)
Total Carbohydrates 48.98g (-11.58g, -19.12%)
Dietary Fiber 12.2g (+2.30g, +23.23%)
Sugars 2.04g (-2.19g, -51.77%)
Sugars, added N/A
Protein 6.12g (-9.37g, -60.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-131.00mg, -92.91%)
Iron, Fe1.22mg (-13.99mg, -91.98%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A1024.0ug (-117.00ug, -10.25%)
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Salt, Corn Syrup Solids, Beta Carotene (color), Modified Corn Starch, Medium Chain Triglycerides, Artificial Flavors, Natural Flavor, Tocopherol (vitamin E), Ascorbyl Palmatate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.84
Wise Butter Popcorn, Butter by Wise Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+142.00kcal, +36.04%)
Total Fat35.71g (+24.44g, +216.86%)
Saturated Fat 7.14g (+6.44g, +920.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+25.00mg, +3.29%)
Total Carbohydrates 50.0g (-10.56g, -17.44%)
Dietary Fiber 10.7g (+0.80g, +8.08%)
Sugars 3.57g (-0.66g, -15.60%)
Sugars, added N/A
Protein 7.14g (-8.35g, -53.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-130.00mg, -92.20%)
Iron, Fe1.07mg (-14.14mg, -92.97%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A1025.0ug (-116.00ug, -10.17%)
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Salt, Corn Syrup Solids, Beta Carotene (color), Modified Corn Starch, Medium Chain Triglycerides, Artificial Flavors (contains Lipolyzed Cream), Natural Flavor, Tocopherol (vitamin E), Ascorbyl Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.84
Wise Butter Popcorn, Butter by Wise Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+142.00kcal, +36.04%)
Total Fat35.71g (+24.44g, +216.86%)
Saturated Fat 7.14g (+6.44g, +920.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+25.00mg, +3.29%)
Total Carbohydrates 50.0g (-10.56g, -17.44%)
Dietary Fiber 10.7g (+0.80g, +8.08%)
Sugars 3.57g (-0.66g, -15.60%)
Sugars, added N/A
Protein 7.14g (-8.35g, -53.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-130.00mg, -92.20%)
Iron, Fe1.07mg (-14.14mg, -92.97%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A1025.0ug (-116.00ug, -10.17%)
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Salt, Corn Syrup Solids, Beta Carotene (color), Modified Corn Starch, Medium Chain Triglycerides, Artificial Flavors, Natural Flavor, Tocopherol (vitamin E), Ascorbyl Palmatate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.18
Seasnax Original Organic Premium Roasted Seaweed Snack, Original by Chica Bella, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-61.00kcal, -15.48%)
Total Fat40.0g (+28.73g, +254.92%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+39.00mg, +5.12%)
Total Carbohydrates 13.33g (-47.23g, -77.99%)
Dietary Fiber 0.0g (-9.90g, -100.00%)
Sugars 0.0g (-4.23g, -100.00%)
Sugars, added N/A
Protein 13.33g (-2.16g, -13.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid32.0mg (+6.60mg, +25.98%)
Calcium, Ca267.0mg (+126.00mg, +89.36%)
Iron, Fe4.8mg (-10.41mg, -68.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A960.0ug (-181.00ug, -15.86%)
Ingredients
Organic Seaweed, Organic Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.16
Seasnax Chipotle Organic Premium Roasted Seaweed Snack, Chipotle by Arco Distributors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-61.00kcal, -15.48%)
Total Fat40.0g (+28.73g, +254.92%)
Saturated Fat 0.0g (-0.70g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+39.00mg, +5.12%)
Total Carbohydrates 13.33g (-47.23g, -77.99%)
Dietary Fiber 0.0g (-9.90g, -100.00%)
Sugars 0.0g (-4.23g, -100.00%)
Sugars, added N/A
Protein 13.33g (-2.16g, -13.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid48.0mg (+22.60mg, +88.98%)
Calcium, Ca267.0mg (+126.00mg, +89.36%)
Iron, Fe4.8mg (-10.41mg, -68.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A960.0ug (-181.00ug, -15.86%)
Ingredients
Organic Seaweed, Organic Extra Virgin Olive Oil, Sea Salt, Organic Ground Chipotle
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 241.59
Food Lion Buttery Spread Sticks, Buttery by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+106.00kcal, +26.90%)
Total Fat50.0g (+38.73g, +343.66%)
Saturated Fat 14.29g (+13.59g, +1941.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-11.00mg, -1.45%)
Total Carbohydrates 0.0g (-60.56g, -100.00%)
Dietary Fiber 0.0g (-9.90g, -100.00%)
Sugars 0.0g (-4.23g, -100.00%)
Sugars, added N/A
Protein 0.0g (-15.49g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-141.00mg, -100.00%)
Iron, Fe0.0mg (-15.21mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A1000.0ug (-141.00ug, -12.36%)
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated21.43g
Ingredients
Vegetable Oil Blend (soybean Oil, Palm Oil And Palm Kernel Oil), Water, Contains 2% Or Less Of: Salt, Vegetable Mono And Diglycerides, Whey (milk), Soybean Lecithin (soy), Potassium Sorbate And Citric Acid (preservatives), Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 241.59
Ahold Buttery Spread Sticks by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+106.00kcal, +26.90%)
Total Fat50.0g (+38.73g, +343.66%)
Saturated Fat 14.29g (+13.59g, +1941.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-11.00mg, -1.45%)
Total Carbohydrates 0.0g (-60.56g, -100.00%)
Dietary Fiber 0.0g (-9.90g, -100.00%)
Sugars 0.0g (-4.23g, -100.00%)
Sugars, added N/A
Protein 0.0g (-15.49g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-141.00mg, -100.00%)
Iron, Fe0.0mg (-15.21mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A1000.0ug (-141.00ug, -12.36%)
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated21.43g
Ingredients
Vegetable Oil Blend (soybean Oil, Palm Oil And Palm Kernel Oil), Water, Contains 2% Or Less Of: Salt, Vegetable Mono And Diglycerides, Whey (milk), Soybean Lecithin (soy), Potassium Sorbate And Citric Acid (preservatives), Artificial Flavor, Beta Carotene (color) Vitamin A Palmitate Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.84
Schaller & Weber Oldenburger Brand With Onions Pt by Schaller Manufacturing Corp

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+35.00kcal, +8.88%)
Total Fat41.07g (+29.80g, +264.42%)
Saturated Fat 14.29g (+13.59g, +1941.43%)
Trans Fat 0.0g (=)
Cholesterol 143.0mg (+143.00mg)
Sodium 643.0mg (-118.00mg, -15.51%)
Total Carbohydrates 3.57g (-56.99g, -94.11%)
Dietary Fiber 0.0g (-9.90g, -100.00%)
Sugars 1.79g (-2.44g, -57.68%)
Sugars, added N/A
Protein 12.5g (-2.99g, -19.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.7mg (-14.70mg, -57.87%)
Calcium, Ca0.0mg (-141.00mg, -100.00%)
Iron, Fe8.04mg (-7.17mg, -47.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A1125.0ug (-16.00ug, -1.40%)
Ingredients
Pork, Pork Liver, Rehydrated Onion, Sea Salt, Cane Sugar, Granulated Onion, Natural Spices, Celery Powder, Cherry Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.54
Country Crock Original 40% Vegetable Oil Spread, Original by Upfield Us Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-37.00kcal, -9.39%)
Total Fat42.86g (+31.59g, +280.30%)
Saturated Fat 10.71g (+10.01g, +1430.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 714.0mg (-47.00mg, -6.18%)
Total Carbohydrates 0.0g (-60.56g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-15.49g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug
Vitamin A964.0ug (-177.00ug, -15.51%)
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated17.86g
Ingredients
Purified Water, Soybean Oil, Palm Kernel And Palm Oil, Salt, Lecithin (soy), Vinegar, Natural Flavors, Vitamin A Palmitate, Beta Carotene (color), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.93
Best Yet 51% Vegetable Oil Spread by S M Flickinger Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+35.00kcal, +8.88%)
Total Fat50.0g (+38.73g, +343.66%)
Saturated Fat 14.29g (+13.59g, +1941.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-47.00mg, -6.18%)
Total Carbohydrates 0.0g (-60.56g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-15.49g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-141.00mg, -100.00%)
Iron, Fe0.0mg (-15.21mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A964.0ug (-177.00ug, -15.51%)
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated25.0g
Ingredients
Vegetable Oil Blend (soybean Oil, Palm Oil, Palm Kernel Oil), Water, Contains Less Than 2% Of Whey, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Potassium Sorbate And Calcium Disodium Edta (preservatives), Citric Acid, Natural & Artificial Flavors (includes Milk), Vitamin A Palmitate Added, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.93
Best Yet 51% Vegetable Oil Spread by S M Flickinger Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+35.00kcal, +8.88%)
Total Fat50.0g (+38.73g, +343.66%)
Saturated Fat 14.29g (+13.59g, +1941.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-47.00mg, -6.18%)
Total Carbohydrates 0.0g (-60.56g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-15.49g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-141.00mg, -100.00%)
Iron, Fe0.0mg (-15.21mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A964.0ug (-177.00ug, -15.51%)
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated25.0g
Ingredients
Vegetable Oil Blend (soybean Oil, Palm Oil, Palm Kernel Oil), Water, Contains Less Than 2% Of Whey, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Potassium Sorbate And Calcium Disodium Edta (preservatives), Citric Acid, Natural & Artificial Flavors (includes Milk), Vitamin A Palmitate Added, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.33
Smart Balance Light With A Hint Of Flaxseed Oil Buttery Spread, Light With A Hint Of Flaxseed Oil by Pinnacle Foods Group Llc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-37.00kcal, -9.39%)
Total Fat35.71g (+24.44g, +216.86%)
Saturated Fat 10.71g (+10.01g, +1430.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-118.00mg, -15.51%)
Total Carbohydrates 0.0g (-60.56g, -100.00%)
Dietary Fiber 0.0g (-9.90g, -100.00%)
Sugars 0.0g (-4.23g, -100.00%)
Sugars, added N/A
Protein 0.0g (-15.49g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-141.00mg, -100.00%)
Iron, Fe0.0mg (-15.21mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A1286.0ug (+145.00ug, +12.71%)
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated7.14g
Ingredients
Water, Vegetable Oil Blend (palm Oil, Canola Oil, Flaxseed Oil), Less Than 2% Of: Olive Oil, Salt, Natural And Artificial Flavors, Vitamin A Palmitate, Beta Carotene (color), Monoglycerides, Sorbitan Tristearate, With Potassium Sorbate, Lactic Acid, Tbhq, Calcium Disodium Edta And Citric Acid To Preserve Freshness