Keebler Original Cookies, Original by Keebler Company: Similar Foods

Product:
Original Cookies, Original
Brand:
Keebler
Maker:
Keebler Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2143001/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat26.67g
Saturated Fat 11.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 350.0mg
Total Carbohydrates 63.33g
Dietary Fiber 3.3g
Sugars 30.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.33mg
Potassium, K133.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, Sugar, Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Chocolatey Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin) Contains 2% Or Less Of High Fructose Corn Syrup, Molasses, Corn Syrup, Salt, Baking Soda, Eggs, Artificial Flavor, Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat26.67g (=)
Saturated Fat 11.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 63.33g (=)
Dietary Fiber 3.3g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (=)
Potassium, K133.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, Sugar, Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Chocolatey Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Contains 2% Or Less Of High Fructose Corn Syrup, Molasses, Corn Syrup, Salt, Baking Soda, Eggs, Artificial Flavor, Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat26.67g (=)
Saturated Fat 11.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 63.33g (=)
Dietary Fiber 3.3g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (=)
Potassium, K133.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, Sugar, Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Chocolatey Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Contains 2% Or Less Of High Fructose Corn Syrup, Molasses, Corn Syrup, Salt, Baking Soda, Eggs, Artificial Flavor, Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.34
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat30.0g (+3.33g, +12.49%)
Saturated Fat 11.67g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 350.0mg (=)
Total Carbohydrates 63.33g (=)
Dietary Fiber 3.3g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+0.67mg, +20.12%)
Potassium, K133.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Soybean And Palm Oil, Sugar, Brown Sugar, Cornstarch, Contains 2% Or Less Of Salt, Eggs, Baking Soda, Vanilla Flavoring, Whey Protein Concentrate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.39
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-17.00kcal, -3.19%)
Total Fat25.81g (-0.86g, -3.22%)
Saturated Fat 9.68g (-1.99g, -17.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (+5.00mg, +1.43%)
Total Carbohydrates 67.74g (+4.41g, +6.96%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 32.26g (+2.26g, +7.53%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.58mg (-0.75mg, -22.52%)
Potassium, K129.0mg (-4.00mg, -3.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Carnauba Wax, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Sugar, Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Chocolatey Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Corn Syrup, Molasses, Baking Soda, Eggs, Artificial Flavor, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.90
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-18.00kcal, -3.38%)
Total Fat24.24g (-2.43g, -9.11%)
Saturated Fat 13.64g (+1.97g, +16.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-17.00mg, -4.86%)
Total Carbohydrates 66.67g (+3.34g, +5.27%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 30.3g (+0.30g, +1.00%)
Sugars, added N/A
Protein 3.03g (-0.30g, -9.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (=)
Potassium, K121.0mg (-12.00mg, -9.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Palm Oil, Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Candy Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa (processed With Alkali), Titanium Dioxide (for Color}, Dextrose, Whey, Soy Lecithin, Blue 1 Lake, Confectioner's Glaze (carnauba Wax, Shellac, Beeswax)), High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Soy Lecithin, Caramel Color, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.90
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-18.00kcal, -3.38%)
Total Fat24.24g (-2.43g, -9.11%)
Saturated Fat 13.64g (+1.97g, +16.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-17.00mg, -4.86%)
Total Carbohydrates 66.67g (+3.34g, +5.27%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 30.3g (+0.30g, +1.00%)
Sugars, added N/A
Protein 3.03g (-0.30g, -9.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (=)
Potassium, K121.0mg (-12.00mg, -9.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Candy Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa {processed With Alkali}, Titanium Dioxide (for Color), Dextrose, Whey, Soy Lecithin, Blue 1 Lake, Confectioner's Glaze (carnauba Wax, Shellac, Beeswax}), High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Soy Lecithin, Caramel Color, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.29
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-18.00kcal, -3.38%)
Total Fat24.24g (-2.43g, -9.11%)
Saturated Fat 13.64g (+1.97g, +16.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-17.00mg, -4.86%)
Total Carbohydrates 66.67g (+3.34g, +5.27%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 33.33g (+3.33g, +11.10%)
Sugars, added N/A
Protein 3.03g (-0.30g, -9.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (=)
Potassium, K121.0mg (-12.00mg, -9.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2], Folic Acid), Palm Oil, Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Candy Coated Morsels (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa {processed With Alkali}, Dextrose, Whey, Titanium Dioxide {for Color}, Confectioner's Glaze {carnauba Wax, Shellac, Beeswax}, Yellow 5 Lake, Blue 1, Red 40 Lake, Soy Lecithin, Yellow 5, Red 3, Blue 1 Lake, Blue 2 Lake), High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Soy Lecithin, Caramel Color, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat28.57g (+1.90g, +7.12%)
Saturated Fat 14.29g (+2.62g, +22.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-29.00mg, -8.29%)
Total Carbohydrates 60.71g (-2.62g, -4.14%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 32.14g (+2.14g, +7.13%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (+0.24mg, +7.21%)
Potassium, K139.0mg (+6.00mg, +4.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Palm Oil, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin [emulsifier], Organic Vanilla Extract), Organic Cane Syrup, Baking Soda, Sea Salt, Organic Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (-20.00kcal, -3.75%)
Total Fat25.64g (-1.03g, -3.86%)
Saturated Fat 15.38g (+3.71g, +31.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-29.00mg, -8.29%)
Total Carbohydrates 66.67g (+3.34g, +5.27%)
Dietary Fiber 2.6g (-0.70g, -21.21%)
Sugars 33.33g (+3.33g, +11.10%)
Sugars, added N/A
Protein 5.13g (+1.80g, +54.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.79mg (-1.54mg, -46.25%)
Potassium, K131.0mg (-2.00mg, -1.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (hydrogenated Coconut Oil, Palm And Canola Oils), Coconut, Contains 2% Or Less Of: High Fructose Corn Syrup, Corn Starch, Salt, Whey (a Milk Ingredient), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Ammonium Bicarbonate), Soy Lecithin, Natural Flavor, Color (containing Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-17.00kcal, -3.19%)
Total Fat25.81g (-0.86g, -3.22%)
Saturated Fat 9.68g (-1.99g, -17.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (+5.00mg, +1.43%)
Total Carbohydrates 64.52g (+1.19g, +1.88%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 32.26g (+2.26g, +7.53%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe3.87mg (+0.54mg, +16.22%)
Potassium, K129.0mg (-4.00mg, -3.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Carnauba Wax, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Sugar, Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Chocolatey Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Contains 2% Or Less Of Invert Sugar, Salt, Corn Syrup, Molasses, Baking Soda, Eggs, Soy Lecithin, Natural And Artificial Flavors, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-17.00kcal, -3.19%)
Total Fat25.81g (-0.86g, -3.22%)
Saturated Fat 9.68g (-1.99g, -17.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (+5.00mg, +1.43%)
Total Carbohydrates 64.52g (+1.19g, +1.88%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 32.26g (+2.26g, +7.53%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe3.87mg (+0.54mg, +16.22%)
Potassium, K129.0mg (-4.00mg, -3.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Carnauba Wax, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Sugar, Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Chocolatey Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Contains 2% Or Less Of Invert Sugar, Salt, Corn Syrup, Molasses, Baking Soda, Eggs, Soy Lecithin, Natural And Artificial Flavors, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-17.00kcal, -3.19%)
Total Fat25.81g (-0.86g, -3.22%)
Saturated Fat 9.68g (-1.99g, -17.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (+5.00mg, +1.43%)
Total Carbohydrates 64.52g (+1.19g, +1.88%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 32.26g (+2.26g, +7.53%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe3.87mg (+0.54mg, +16.22%)
Potassium, K129.0mg (-4.00mg, -3.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Carnauba Wax, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Sugar, Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Chocolatey Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Contains 2% Or Less Of Invert Sugar, Salt, Corn Syrup, Molasses, Baking Soda, Eggs, Soy Lecithin, Natural And Artificial Flavors, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat26.67g (=)
Saturated Fat 11.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 63.33g (=)
Dietary Fiber 3.3g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe4.0mg (+0.67mg, +20.12%)
Potassium, K167.0mg (+34.00mg, +25.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Soybean And Palm Oil, Sugar, Contains 2% Or Less Of High Fructose Corn Syrup, Corn Syrup, Molasses, Salt, Baking Soda, Artificial Flavor, Eggs, Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.46
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat17.86g (-8.81g, -33.03%)
Saturated Fat 14.29g (+2.62g, +22.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+7.00mg, +2.00%)
Total Carbohydrates 67.86g (+4.53g, +7.15%)
Dietary Fiber 10.7g (+7.40g, +224.24%)
Sugars 25.0g (-5.00g, -16.67%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.04mg, -61.26%)
Potassium, K125.0mg (-8.00mg, -6.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pre Cooked White Corn Flour, Coconut, Dark Brown Sugar, Yellow Corn Meal, Sunflower Oil, Kosher Salt, Vanilla Extract, Cinnamon, Citric Acid And Vitamin E (tocopherol) To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.17
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-16.00kcal, -3.00%)
Total Fat20.69g (-5.98g, -22.42%)
Saturated Fat 8.62g (-3.05g, -26.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+12.00mg, +3.43%)
Total Carbohydrates 72.41g (+9.08g, +14.34%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 44.83g (+14.83g, +49.43%)
Sugars, added N/A
Protein 3.45g (+0.12g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.72mg (+0.39mg, +11.71%)
Potassium, K138.0mg (+5.00mg, +3.76%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.9g
Fatty acids, total polyunsaturated6.9g
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Sodium Bicarbonate (leavening), Natural And Artificial Flavors, Soy Lecithin (emulsifier), Chocolate