Keebler, Scooby Doo! Graham Cracker Sticks, Cinnamon, Cinnamon by Keebler Company: Similar Foods

Product:
Keebler, Scooby Doo! Graham Cracker Sticks, Cinnamon, Cinnamon
Brand:
Keebler
Maker:
Keebler Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1943854/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat12.5g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 411.0mg
Total Carbohydrates 75.0g
Dietary Fiber 3.6g
Sugars 28.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU1786.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca357.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Honey, Contains Two Percent Or Less Of Calcium Carbonate, Salt, Baking Soda, Cinnamon Maltodextrin, Soy Lecithin, Vitamin A Palmitate, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.10
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat28.57g (+16.07g, +128.56%)
Saturated Fat 17.86g (+14.29g, +400.28%)
Trans Fat N/A
Cholesterol 89.0mg (+89.00mg)
Sodium 411.0mg (=)
Total Carbohydrates 28.57g (-46.43g, -61.91%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-28.57g, -100.00%)
Sugars, added N/A
Protein 17.86g (+10.72g, +150.14%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheddar Cheese (non Fat Milk, Cheese Culture, Salt, Enzymes, Annatto (color)), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Pimento Pepper, Worcestershire Sauce, Onion Powder, Garlic Powder, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.10
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat28.57g (+16.07g, +128.56%)
Saturated Fat 17.86g (+14.29g, +400.28%)
Trans Fat N/A
Cholesterol 89.0mg (+89.00mg)
Sodium 411.0mg (=)
Total Carbohydrates 28.57g (-46.43g, -61.91%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-28.57g, -100.00%)
Sugars, added N/A
Protein 17.86g (+10.72g, +150.14%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheddar Cheese (non Fat Milk, Cheese Culture, Salt, Enzymes, Annatto (color)), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Pimento Pepper, Worcestershire Sauce, Onion Powder, Garlic Powder, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.14
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-17.00kcal, -3.96%)
Total Fat41.18g (+28.68g, +229.44%)
Saturated Fat 8.82g (+5.25g, +147.06%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 500.0mg (+89.00mg, +21.65%)
Total Carbohydrates 5.88g (-69.12g, -92.16%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-28.57g, -100.00%)
Sugars, added N/A
Protein 5.88g (-1.26g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (-21.00IU, -1.18%)
Vitamin C, total ascorbic acid14.1mg (+14.10mg)
Calcium, Ca353.0mg (-4.00mg, -1.12%)
Iron, Fe2.12mg (-0.45mg, -17.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basil, Extra Virgin Olive Oil, Pecorino Romano Cheese, Pignoli, Garlic, Parsley, Salt And Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.52
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-72.00kcal, -16.78%)
Total Fat3.57g (-8.93g, -71.44%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-143.00mg, -34.79%)
Total Carbohydrates 71.43g (-3.57g, -4.76%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-25.00g, -87.50%)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour, Sugar, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.26
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-51.00kcal, -11.89%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 7.78g (+4.21g, +117.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 55.56g (-19.44g, -25.92%)
Dietary Fiber 11.1g (+7.50g, +208.33%)
Sugars 33.33g (+4.76g, +16.66%)
Sugars, added N/A
Protein 22.22g (+15.08g, +211.20%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-119.00IU, -6.66%)
Vitamin C, total ascorbic acid26.7mg (+26.70mg)
Calcium, Ca444.0mg (+87.00mg, +24.37%)
Iron, Fe8.0mg (+5.43mg, +211.28%)
Potassium, KN/A
Vitamin D, IU36.0IU
Other Nutrients
Vitamin B-122.67ug
Thiamin0.0mg
Zinc, Zn5.0mg
Riboflavin0.756mg
Niacin8.889mg
Vitamin B-60.889mg
Ingredients
Soy Protein Isolate, Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Whey, Nonfat Milk, Salt, Sorbitan Monostearate, Soy Lecithin, Artificial Flavor, Polysorbate 60), Corn Syrup, Caramel Flavored Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk, Dextrose, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Soy Lecithin, Salt, Natural And Artificial Flavor), Sugar, Inulin From Chicory Root, Rice Starch, Polydextrose, Fructose, Rice Cereal (rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Salt, Whey, Malt Flavoring, Calcium Caseinate, Vitamin C [ascorbic Acid], Reduced Iron, Vitamin E [alpha Tocopherol Acetate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Hydrochloride], Folic Acid, Vitamin B2 [riboflavin], Niacinamide, Vitamin B12), Dextrose, Contains 2% Or Less Of Calcium Carbonate, Soybean And Palm Oil (with Tbhq For Freshness), Molasses, Glycerin, Sorbitol, Natural And Artificial Flavor, Caramel Color, Salt, Soy Lecithin, Vitamin C (ascorbic Acid), Polysorbate 80, Vitamin E (d Alpha Tocopherol), Xanthan Gum, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Bht For Freshness, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Almond Flour, Partially Defatted Peanut Flour, Wheat Starch, Vitamin B12, Folic Acid, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.47
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-51.00kcal, -11.89%)
Total Fat8.89g (-3.61g, -28.88%)
Saturated Fat 5.56g (+1.99g, +55.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+11.00mg, +2.68%)
Total Carbohydrates 53.33g (-21.67g, -28.89%)
Dietary Fiber 11.1g (+7.50g, +208.33%)
Sugars 31.11g (+2.54g, +8.89%)
Sugars, added N/A
Protein 22.22g (+15.08g, +211.20%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-119.00IU, -6.66%)
Vitamin C, total ascorbic acid26.7mg (+26.70mg)
Calcium, Ca444.0mg (+87.00mg, +24.37%)
Iron, Fe8.0mg (+5.43mg, +211.28%)
Potassium, KN/A
Vitamin D, IU36.0IU
Other Nutrients
Vitamin B-122.67ug
Thiamin0.0mg
Zinc, Zn5.0mg
Riboflavin0.756mg
Niacin8.889mg
Vitamin B-60.889mg
Ingredients
Soy Protein Isolate, Sugar, Soluble Corn Fiber, Corn Syrup, Vegetable Oil (palm Kernel, Palm And Soybean Oil With Tbhq For Freshness), Rice, Whole Grain Wheat, Fructose, Dextrose, Green Coffee Bean Extract (water, Green Coffee Bean Powder), Contains 2% Or Less Of Tricalcium Phosphate, Whey, Sorbitol, Acacia Gum, Glycerin, Cocoa Powder, Cocoa Processed With Alkali, Chocolate Liquor, Wheat Bran, Tapioca Starch, Soy Lecithin, Salt, Natural And Artificial Flavor, Nonfat Milk, Soluble Wheat Fiber, Malt Flavor, Vitamin C (ascorbic Acid), Xanthan Gum, Vitamin E (alpha Tocopherol Acetate), Niacinamide, Yellow 6 Lake, Zinc Oxide, Red 40 Lake, Yellow 5 Lake, Reduced Iron, Bht For Freshness, Blue 2 Lake, Almond Flour, Partially Defatted Peanut Flour, Vitamin B1 (thiamin Hydrochloride, Thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Maltodextrin, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.24
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-51.00kcal, -11.89%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 51.11g (-23.89g, -31.85%)
Dietary Fiber 11.1g (+7.50g, +208.33%)
Sugars 31.11g (+2.54g, +8.89%)
Sugars, added N/A
Protein 26.67g (+19.53g, +273.53%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-119.00IU, -6.66%)
Vitamin C, total ascorbic acid26.7mg (+26.70mg)
Calcium, Ca444.0mg (+87.00mg, +24.37%)
Iron, Fe8.0mg (+5.43mg, +211.28%)
Potassium, KN/A
Vitamin D, IU36.0IU
Other Nutrients
Vitamin B-122.67ug
Thiamin1.0mg
Zinc, Zn5.0mg
Riboflavin0.756mg
Niacin8.889mg
Vitamin B-60.889mg
Ingredients
Soy Protein Isolate, Sugar, Soluble Corn Fiber, Corn Syrup, Vegetable Oil (palm And Palm Kernel Oil With Sorbitan Tristearate, Soybean And Palm Oil With Tbhq For Freshness), Fructose, Inulin, Cocoa Processed With Alkali, Dextrose, Chocolate, Rice, Whole Grain Wheat, Water, Contains 2% Or Less Of Sorbitol, Glycerin, Natural And Artificial Flavors, Wheat Bran, Salt, Soluble Wheat Fiber, Soy Lecithin, Whey, Malt Flavor, Xanthan Gum, Milk, Bht For Freshness, Almond Flour, Partially Defatted Peanut Flour Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride, Thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B12, Folic Acid, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.24
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-51.00kcal, -11.89%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 51.11g (-23.89g, -31.85%)
Dietary Fiber 11.1g (+7.50g, +208.33%)
Sugars 31.11g (+2.54g, +8.89%)
Sugars, added N/A
Protein 26.67g (+19.53g, +273.53%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-119.00IU, -6.66%)
Vitamin C, total ascorbic acid26.7mg (+26.70mg)
Calcium, Ca444.0mg (+87.00mg, +24.37%)
Iron, Fe8.0mg (+5.43mg, +211.28%)
Potassium, KN/A
Vitamin D, IU36.0IU
Other Nutrients
Vitamin B-122.67ug
Thiamin1.0mg
Zinc, Zn5.0mg
Riboflavin0.756mg
Niacin8.889mg
Vitamin B-60.889mg
Ingredients
Soy Protein Isolate, Sugar, Soluble Corn Fiber, Corn Syrup, Vegetable Oil (palm And Palm Kernel Oil With Sorbitan Tristearate, Soybean And Palm Oil With Tbhq For Freshness), Fructose, Inulin, Cocoa Processed With Alkali, Dextrose, Chocolate, Rice, Whole Grain Wheat, Water, Contains 2% Or Less Of Sorbitol, Glycerin, Natural And Artificial Flavors, Wheat Bran, Salt, Soluble Wheat Fiber, Soy Lecithin, Whey, Malt Flavor, Xanthan Gum, Milk, Bht For Freshness, Almond Flour, Partially Defatted Peanut Flour Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride, Thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B12, Folic Acid, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.24
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-51.00kcal, -11.89%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 51.11g (-23.89g, -31.85%)
Dietary Fiber 11.1g (+7.50g, +208.33%)
Sugars 31.11g (+2.54g, +8.89%)
Sugars, added N/A
Protein 26.67g (+19.53g, +273.53%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-119.00IU, -6.66%)
Vitamin C, total ascorbic acid26.7mg (+26.70mg)
Calcium, Ca444.0mg (+87.00mg, +24.37%)
Iron, Fe8.0mg (+5.43mg, +211.28%)
Potassium, KN/A
Vitamin D, IU36.0IU
Other Nutrients
Vitamin B-122.67ug
Thiamin1.0mg
Zinc, Zn5.0mg
Riboflavin0.756mg
Niacin8.889mg
Vitamin B-60.889mg
Ingredients
Soy Protein Isolate, Sugar, Soluble Corn Fiber, Corn Syrup, Vegetable Oil (palm And Palm Kernel Oil With Sorbitan Tristearate, Soybean And Palm Oil With Tbhq For Freshness), Fructose, Inulin, Cocoa Processed With Alkali, Dextrose, Chocolate, Rice, Whole Grain Wheat, Water, Contains 2% Or Less Of Sorbitol, Glycerin, Natural And Artificial Flavors, Wheat Bran, Salt, Soluble Wheat Fiber, Soy Lecithin, Whey, Malt Flavor, Xanthan Gum, Milk, Bht For Freshness, Almond Flour, Partially Defatted Peanut Flour Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride, Thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B12, Folic Acid, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.26
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-51.00kcal, -11.89%)
Total Fat11.11g (-1.39g, -11.12%)
Saturated Fat 8.89g (+5.32g, +149.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 51.11g (-23.89g, -31.85%)
Dietary Fiber 11.1g (+7.50g, +208.33%)
Sugars 28.89g (+0.32g, +1.12%)
Sugars, added N/A
Protein 26.67g (+19.53g, +273.53%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-119.00IU, -6.66%)
Vitamin C, total ascorbic acid26.7mg (+26.70mg)
Calcium, Ca444.0mg (+87.00mg, +24.37%)
Iron, Fe8.0mg (+5.43mg, +211.28%)
Potassium, KN/A
Vitamin D, IU36.0IU
Other Nutrients
Vitamin B-122.67ug
Thiamin1.0mg
Zinc, Zn5.0mg
Riboflavin0.756mg
Niacin8.889mg
Vitamin B-60.889mg
Ingredients
Soy Protein Isolate, Sugar, Soluble Corn Fiber, Vegetable Oil (palm And Palm Kernel Oil With Sorbitan Tristearate, Soybean And Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Inulin, Cocoa Processed With Alkali, Chocolate, Rice, Dextrose, Water, Whole Grain Wheat, Contains 2% Or Less Of Glycerin, Natural And Artificial Flavors, Sorbitol, Wheat Bran, Salt, Soluble Wheat Fiber, Whey, Soy Lecithin, Malt Flavor, Xanthan Gum, Milk, Bht For Freshness, Almond Flour, Partially Defatted Peanut Flour Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride, Thiamin Mononitrate), Vitamin A Palmitate, Vitamin B2 (riboflavin), Vitamin B12, Folic Acid, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.26
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-51.00kcal, -11.89%)
Total Fat11.11g (-1.39g, -11.12%)
Saturated Fat 8.89g (+5.32g, +149.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 51.11g (-23.89g, -31.85%)
Dietary Fiber 11.1g (+7.50g, +208.33%)
Sugars 28.89g (+0.32g, +1.12%)
Sugars, added N/A
Protein 26.67g (+19.53g, +273.53%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-119.00IU, -6.66%)
Vitamin C, total ascorbic acid26.7mg (+26.70mg)
Calcium, Ca444.0mg (+87.00mg, +24.37%)
Iron, Fe8.0mg (+5.43mg, +211.28%)
Potassium, KN/A
Vitamin D, IU36.0IU
Other Nutrients
Vitamin B-122.67ug
Thiamin1.0mg
Zinc, Zn5.0mg
Riboflavin0.756mg
Niacin8.889mg
Vitamin B-60.889mg
Ingredients
Soy Protein Isolate, Sugar, Soluble Corn Fiber, Vegetable Oil (palm And Palm Kernel Oil With Sorbitan Tristearate, Soybean And Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Inulin, Cocoa Processed With Alkali, Chocolate, Rice, Dextrose, Water, Whole Grain Wheat, Contains 2% Or Less Of Glycerin, Natural And Artificial Flavors, Sorbitol, Wheat Bran, Salt, Soluble Wheat Fiber, Whey, Soy Lecithin, Malt Flavor, Xanthan Gum, Milk, Bht For Freshness, Almond Flour, Partially Defatted Peanut Flour Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride, Thiamin Mononitrate), Vitamin A Palmitate, Vitamin B2 (riboflavin), Vitamin B12, Folic Acid, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.26
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-51.00kcal, -11.89%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 7.78g (+4.21g, +117.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 51.11g (-23.89g, -31.85%)
Dietary Fiber 11.1g (+7.50g, +208.33%)
Sugars 31.11g (+2.54g, +8.89%)
Sugars, added N/A
Protein 26.67g (+19.53g, +273.53%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-119.00IU, -6.66%)
Vitamin C, total ascorbic acid26.7mg (+26.70mg)
Calcium, Ca444.0mg (+87.00mg, +24.37%)
Iron, Fe8.0mg (+5.43mg, +211.28%)
Potassium, KN/A
Vitamin D, IU36.0IU
Other Nutrients
Vitamin B-122.67ug
Thiamin1.0mg
Zinc, Zn5.0mg
Riboflavin0.756mg
Niacin8.889mg
Vitamin B-60.889mg
Ingredients
Soy Protein Isolate, Sugar, Soluble Corn Fiber, Vegetable Oil (palm And Palm Kernel Oil With Sorbitan Tristearate, Soybean And Palm Oil With Tbhq For Freshness), Fructose, Corn Syrup, Inulin, Dextrose, Cocoa Processed With Alkali, Contains 2% Or Less Of Water, Rice, Whole Grain Wheat, Molasses, Glycerin, Sorbitol, Natural And Artificial Flavors, Nonfat Milk, Salt, Soy Lecithin, Wheat Bran, Caramel Color, Whey, Soluble Wheat Fiber, Malt Flavor, Xanthan Gum, Yellow 6 Lake, Yellow 5 Lake, Bht For Freshness, Blue 2 Lake, Almond Flour, Partially Defatted Peanut Flour Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride, Thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B12, Folic Acid, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.26
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-51.00kcal, -11.89%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 7.78g (+4.21g, +117.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 51.11g (-23.89g, -31.85%)
Dietary Fiber 11.1g (+7.50g, +208.33%)
Sugars 31.11g (+2.54g, +8.89%)
Sugars, added N/A
Protein 26.67g (+19.53g, +273.53%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-119.00IU, -6.66%)
Vitamin C, total ascorbic acid26.7mg (+26.70mg)
Calcium, Ca444.0mg (+87.00mg, +24.37%)
Iron, Fe8.0mg (+5.43mg, +211.28%)
Potassium, KN/A
Vitamin D, IU36.0IU
Other Nutrients
Vitamin B-122.67ug
Thiamin1.0mg
Zinc, Zn5.0mg
Riboflavin0.756mg
Niacin8.889mg
Vitamin B-60.889mg
Ingredients
Soy Protein Isolate, Sugar, Soluble Corn Fiber, Vegetable Oil (palm And Palm Kernel Oil With Sorbitan Tristearate, Soybean And Palm Oil With Tbhq For Freshness), Fructose, Corn Syrup, Inulin, Dextrose, Cocoa Processed With Alkali, Contains 2% Or Less Of Water, Rice, Whole Grain Wheat, Molasses, Glycerin, Sorbitol, Natural And Artificial Flavors, Nonfat Milk, Salt, Soy Lecithin, Wheat Bran, Caramel Color, Whey, Soluble Wheat Fiber, Malt Flavor, Xanthan Gum, Yellow 6 Lake, Yellow 5 Lake, Bht For Freshness, Blue 2 Lake, Almond Flour, Partially Defatted Peanut Flour Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopherol Acetate), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride, Thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin B12, Folic Acid, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.22
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat13.33g (+0.83g, +6.64%)
Saturated Fat 5.56g (+1.99g, +55.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-55.00mg, -13.38%)
Total Carbohydrates 51.11g (-23.89g, -31.85%)
Dietary Fiber 11.1g (+7.50g, +208.33%)
Sugars 26.67g (-1.90g, -6.65%)
Sugars, added N/A
Protein 22.22g (+15.08g, +211.20%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-119.00IU, -6.66%)
Vitamin C, total ascorbic acid20.0mg (+20.00mg)
Calcium, Ca444.0mg (+87.00mg, +24.37%)
Iron, Fe8.0mg (+5.43mg, +211.28%)
Potassium, KN/A
Vitamin D, IU36.0IU
Other Nutrients
Vitamin B-122.67ug
Thiamin0.0mg
Zinc, Zn5.0mg
Riboflavin0.756mg
Niacin8.889mg
Vitamin B-60.889mg
Ingredients
Soy Rice Crisp (soy Protein Isolate, Rice Starch), Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Soy Lecithin, Lactic Acid), Dry Roasted Almonds, Corn Syrup, Polydextrose, Inulin, Rice Cereal (rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Salt, Whey, Malt Flavoring, Calcium Caseinate, Vitamin C [ascorbic Acid], Reduced Iron, Vitamin E [alpha Tocopherol Acetate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Hydrochloride], Folic Acid, Vitamin B2 [riboflavin], Niacinamide, Vitamin B12), Sugar, Fructose, Toasted Soy Pieces, Honey, Contains Two Percent Or Less Of Defatted Soy Grits, Dextrose, Whole Grain Rolled Oats, Calcium Carbonate, Soybean And Palm Oil With Tbhq For Freshness, Yellow Corn Flour, Glycerin, Soy Protein Isolate, Oat Fiber, Sorbitol, Dried Cane Syrup, Natural Flavor, Salt, Acetylated Monoglycerides, Soy Lecithin, Ascorbic Acid (vitamin C), Datem, D Alpha Tocopherol (vitamin E), Niacinamide, Zinc Oxide, Reduced Iron, Bht For Freshness, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Almond Flour, Partially Defatted Peanut Flour, Wheat Starch, Vitamin B12, Folic Acid, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.22
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat13.33g (+0.83g, +6.64%)
Saturated Fat 5.56g (+1.99g, +55.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-55.00mg, -13.38%)
Total Carbohydrates 51.11g (-23.89g, -31.85%)
Dietary Fiber 11.1g (+7.50g, +208.33%)
Sugars 26.67g (-1.90g, -6.65%)
Sugars, added N/A
Protein 22.22g (+15.08g, +211.20%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-119.00IU, -6.66%)
Vitamin C, total ascorbic acid20.0mg (+20.00mg)
Calcium, Ca444.0mg (+87.00mg, +24.37%)
Iron, Fe8.0mg (+5.43mg, +211.28%)
Potassium, KN/A
Vitamin D, IU36.0IU
Other Nutrients
Vitamin B-122.67ug
Thiamin0.0mg
Zinc, Zn5.0mg
Riboflavin0.756mg
Niacin8.889mg
Vitamin B-60.889mg
Ingredients
Soy Protein Isolate, Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Soy Lecithin, Lactic Acid), Dry Roasted Almonds, Corn Syrup, Polydextrose, Inulin, Rice Cereal (rice, Wheat Gluten, Sugar, Modified Wheat Starch, Chicory Root Fiber, Defatted Wheat Germ, Salt, Whey, Malt Flavor, Calcium Caseinate, Ascorbic Acid [vitamin C], Reduced Iron, Alpha Tocopherol Acetate [vitamin E], Pyridoxine Hydrochloride [vitamin B6], Thiamin Hydrochloride [vitamin B1], Vitamin A Palmitate, Folic Acid, Riboflavin [vitamin B2], Niacinamide, Vitamin B12), Sugar, Fructose, Rice Starch, Toasted Soy Pieces, Honey, Defatted Soy Grits, Contains Two Percent Or Less Of Dextrose, Whole Grain Rolled Oats, Calcium Carbonate, Soybean And Palm Oil With Tbhq For Freshness, Yellow Corn Flour, Glycerin, Oat Fiber, Sorbitol, Evaporated Cane Juice, Natural Flavors, Salt, Acetylated Monoglycerides, Soy Lecithin, Ascorbic Acid (vitamin C), Datem, Polysorbate 80, D Alpha Tocopherol (vitamin E), Niacinamide, Zinc Oxide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Bht For Freshness, Partially Defatted Peanut Flour, Wheat Starch, Vitamin B12, Folic Acid, Vitamin D