K Bosh Chocolateolate Zucchini Keto Crusts, Chocolateolate Zucchini by Kbosh Food Llc: Similar Foods

Product:
Chocolateolate Zucchini Keto Crusts, Chocolateolate Zucchini
Brand:
K Bosh
Maker:
Kbosh Food Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2510889/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal
Total Fat12.5g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 125.0mg
Sodium 229.0mg
Total Carbohydrates 8.33g
Dietary Fiber 4.2g
Sugars 0.0g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IU417.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg
Iron, Fe1.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Zucchini, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Egg, Almond Flour, Coconut Flour, Cocoa & Cacao Blend, Golden Flaxseed Meal, Cream Of Tartar, Baking Soda, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 4.17g (-2.08g, -33.28%)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (=)
Sodium 250.0mg (+21.00mg, +9.17%)
Total Carbohydrates 4.17g (-4.16g, -49.94%)
Dietary Fiber 4.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (=)
Vitamin C, total ascorbic acid15.0mg (+15.00mg)
Calcium, Ca167.0mg (=)
Iron, Fe1.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cauliflower, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Egg, Almond Flour, Coconut Flour, Golden Flaxseed Meal, Cream Of Tartar, Baking Soda, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 4.17g (-2.08g, -33.28%)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (=)
Sodium 250.0mg (+21.00mg, +9.17%)
Total Carbohydrates 4.17g (-4.16g, -49.94%)
Dietary Fiber 4.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (=)
Vitamin C, total ascorbic acid15.0mg (+15.00mg)
Calcium, Ca167.0mg (=)
Iron, Fe1.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cauliflower, Mozzarella Cheese (pasteurzed Milk, Cheese Culture, Salt, Enzymes), Egg, Almond Flour, Coconut Flour, Golden Flaxseed Meal, Cream Of Tartar, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.15
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+33.00kcal, +19.76%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 5.71g (-0.54g, -8.64%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (-61.00mg, -48.80%)
Sodium 257.0mg (+28.00mg, +12.23%)
Total Carbohydrates 17.14g (+8.81g, +105.76%)
Dietary Fiber 1.4g (-2.80g, -66.67%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU429.0IU (+12.00IU, +2.88%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca143.0mg (-24.00mg, -14.37%)
Iron, Fe1.03mg (-0.47mg, -31.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk Ricotta Cheese (whey, Pasteurized Milk, Vinegar, Carrageenan), Water, Enriched Semolina Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Low Moisture Part Skim Mozzarella Cheese (pasteurized Cultured Part Skim Part Skim Milk, Salt, Enzymes), Corn Starch Modified, Eggs, Salt, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Parsley Flakes, Garlic Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.27
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-15.00kcal, -8.98%)
Total Fat9.09g (-3.41g, -27.28%)
Saturated Fat 4.04g (-2.21g, -35.36%)
Trans Fat 0.0g (=)
Cholesterol 98.0mg (-27.00mg, -21.60%)
Sodium 283.0mg (+54.00mg, +23.58%)
Total Carbohydrates 8.59g (+0.26g, +3.12%)
Dietary Fiber 1.0g (-3.20g, -76.19%)
Sugars 1.52g (+1.52g)
Sugars, added N/A
Protein 8.59g (-3.91g, -31.28%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (-38.00IU, -9.11%)
Vitamin C, total ascorbic acid15.2mg (+15.20mg)
Calcium, Ca126.0mg (-41.00mg, -24.55%)
Iron, Fe0.91mg (-0.59mg, -39.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pre Cooked Scrambled Eggs [whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors)], Diced Potatoes [potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color)], Vegetable Blend (onions, Green And Red Peppers), Shredded Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (vegetable Color), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)], Cooked Turkey Sausage Crumbles, Caramel Color Added, Bht And Citric Acid Added To Help Protect Flavor (ground Turkey, Seasoning [salt, Dextrose, Sugar, Spices, Bht, Citric Acid], Caramel Color), Portabella Mushrooms, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.27
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-15.00kcal, -8.98%)
Total Fat9.09g (-3.41g, -27.28%)
Saturated Fat 4.04g (-2.21g, -35.36%)
Trans Fat 0.0g (=)
Cholesterol 98.0mg (-27.00mg, -21.60%)
Sodium 283.0mg (+54.00mg, +23.58%)
Total Carbohydrates 8.59g (+0.26g, +3.12%)
Dietary Fiber 1.0g (-3.20g, -76.19%)
Sugars 1.52g (+1.52g)
Sugars, added N/A
Protein 8.59g (-3.91g, -31.28%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (-38.00IU, -9.11%)
Vitamin C, total ascorbic acid15.2mg (+15.20mg)
Calcium, Ca126.0mg (-41.00mg, -24.55%)
Iron, Fe0.91mg (-0.59mg, -39.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pre Cooked Scrambled Eggs [whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors)], Diced Potatoes [potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color)], Vegetable Blend (onions, Green And Red Bell Peppers), Shredded Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (vegetable Color), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)], Cooked Turkey Sausage Crumbles, Caramel Color Added, Bht And Citric Acid Added To Help Protect Flavor (ground Turkey, Seasoning [salt, Dextrose, Sugar, Spices, Bht, Citric Acid], Caramel Color), Portabella Mushrooms, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.60
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+4.00kcal, +2.40%)
Total Fat12.86g (+0.36g, +2.88%)
Saturated Fat 4.29g (-1.96g, -31.36%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-96.00mg, -76.80%)
Sodium 214.0mg (-15.00mg, -6.55%)
Total Carbohydrates 15.71g (+7.38g, +88.60%)
Dietary Fiber 4.3g (+0.10g, +2.38%)
Sugars 4.29g (+4.29g)
Sugars, added N/A
Protein 4.29g (-8.21g, -65.68%)
Core Vitamins and Minerals
Vitamin A, IU429.0IU (+12.00IU, +2.88%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-24.00mg, -14.37%)
Iron, Fe0.0mg (-1.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients : Milkfat And Nonfat Melk, Pecans (pecans, Cottonseed Oil, Salt), Sorbitol, Polydextrose, Whey Protein Concentrate, Natural Flavor, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Salt, Locust Bean Gum, Aspartame*, Caramel Color, Carrageenan, Acesulfame Potassium (a Sweetener), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.30
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+27.00kcal, +16.17%)
Total Fat11.45g (-1.05g, -8.40%)
Saturated Fat 7.05g (+0.80g, +12.80%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-90.00mg, -72.00%)
Sodium 198.0mg (-31.00mg, -13.54%)
Total Carbohydrates 17.18g (+8.85g, +106.24%)
Dietary Fiber 0.9g (-3.30g, -78.57%)
Sugars 1.76g (+1.76g)
Sugars, added N/A
Protein 6.17g (-6.33g, -50.64%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (+24.00IU, +5.76%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-13.00mg, -7.78%)
Iron, Fe0.16mg (-1.34mg, -89.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Penne Pasta (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg Whites, Salt, Xanthan Gum), Milk, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Cream, Butter, Water, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Parmesan Cheese (cultured Milk, Salt, Enzymes), Corn Starch, Potato Flour, Sea Salt, Spices, Oleoresin Paprika, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.82
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+68.00kcal, +40.72%)
Total Fat6.09g (-6.41g, -51.28%)
Saturated Fat 3.48g (-2.77g, -44.32%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-60.00mg, -48.00%)
Sodium 243.0mg (+14.00mg, +6.11%)
Total Carbohydrates 33.04g (+24.71g, +296.64%)
Dietary Fiber 3.5g (-0.70g, -16.67%)
Sugars 1.74g (+1.74g)
Sugars, added N/A
Protein 13.91g (+1.41g, +11.28%)
Core Vitamins and Minerals
Vitamin A, IU435.0IU (+18.00IU, +4.32%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca130.0mg (-37.00mg, -22.16%)
Iron, Fe1.57mg (+0.07mg, +4.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Durum Wheat Semolina [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Liquid Whole Eggs), Filling (ricotta Cheese [whey, Milk, Bacterial Culture, Salt, Citric Acid], Mozzarella Cheese [skimmed Milk, Bacterial Culture, Salt, Microbial Enzymes], Spinach, Water, Parmesan Cheese [milk, Bacterial Culture, Salt, Lipase, Microbial Enzymes], Romano Cheese [milk, Bacterial Culture, Salt, Microbial Enzymes, Lipase], Salt, Spice, Basil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.82
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+68.00kcal, +40.72%)
Total Fat6.09g (-6.41g, -51.28%)
Saturated Fat 3.48g (-2.77g, -44.32%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-60.00mg, -48.00%)
Sodium 243.0mg (+14.00mg, +6.11%)
Total Carbohydrates 33.04g (+24.71g, +296.64%)
Dietary Fiber 3.5g (-0.70g, -16.67%)
Sugars 1.74g (+1.74g)
Sugars, added N/A
Protein 13.91g (+1.41g, +11.28%)
Core Vitamins and Minerals
Vitamin A, IU435.0IU (+18.00IU, +4.32%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca130.0mg (-37.00mg, -22.16%)
Iron, Fe1.57mg (+0.07mg, +4.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Durum Wheat Semolina [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Liquid Whole Eggs), Filling (ricotta Cheese [whey, Milk, Bacterial Culture, Salt, Citric Acid], Mozzarella Cheese [skimmed Milk, Bacterial Culture, Salt, Microbial Enzymes], Spinach, Water, Parmesan Cheese [milk, Bacterial Culture, Salt, Lipase, Microbial Enzymes], Romano Cheese [milk, Bacterial Culture, Salt, Microbial Enzymes, Lipase], Salt, Spice, Basil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.98
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+72.00kcal, +43.11%)
Total Fat13.27g (+0.77g, +6.16%)
Saturated Fat 7.96g (+1.71g, +27.36%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-54.00mg, -43.20%)
Sodium 230.0mg (+1.00mg, +0.44%)
Total Carbohydrates 24.78g (+16.45g, +197.48%)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 23.89g (+23.89g)
Sugars, added N/A
Protein 4.42g (-8.08g, -64.64%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+25.00IU, +6.00%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca133.0mg (-34.00mg, -20.36%)
Iron, Fe0.32mg (-1.18mg, -78.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Cream, Sugar, Salted Caramel Base [sweetened Condensed Milk (milk, Sugar), Gmo Free Corn Syrup, Salt, Water, Baking Soda, Natural Flavor], Nonfat Milk, Salted Caramel Ripple (sugar, Milk, Water, Gmo Free Corn Syrup, Coconut Oil, Salt, Pectin, Gmo Free Soy Lecithin, Baking Soda, Natural Flavor), Egg Yolks, Caramel Flavor, Less Than 0 4% Of: (organic Locust Bean Gum, Organic Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.33
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+60.00kcal, +35.93%)
Total Fat20.91g (+8.41g, +67.28%)
Saturated Fat 6.36g (+0.11g, +1.76%)
Trans Fat 0.0g (=)
Cholesterol 127.0mg (+2.00mg, +1.60%)
Sodium 218.0mg (-11.00mg, -4.80%)
Total Carbohydrates 2.73g (-5.60g, -67.23%)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (+38.00IU, +9.11%)
Vitamin C, total ascorbic acid4.4mg (+4.40mg)
Calcium, Ca91.0mg (-76.00mg, -45.51%)
Iron, Fe0.65mg (-0.85mg, -56.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggs, Milk, Zucchini Squash, Canola Mayonnaise [expeller Pressed Canola Oil, Cage Free Eggs, Water, Honey, Distilled Vinegar, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate, Tocopherols (vitamin E)], Cream, Parmesan Cheese (part Skim Pasteurized Milk, Cheese Cultures, Salt, Rennet), Basil, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.72
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+62.00kcal, +37.13%)
Total Fat12.86g (+0.36g, +2.88%)
Saturated Fat 8.57g (+2.32g, +37.12%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-75.00mg, -60.00%)
Sodium 229.0mg (=)
Total Carbohydrates 25.71g (+17.38g, +208.64%)
Dietary Fiber 0.0g (-4.20g, -100.00%)
Sugars 24.29g (+24.29g)
Sugars, added N/A
Protein 4.29g (-8.21g, -65.68%)
Core Vitamins and Minerals
Vitamin A, IU429.0IU (+12.00IU, +2.88%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca143.0mg (-24.00mg, -14.37%)
Iron, Fe0.0mg (-1.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream, Sugar, Condensed Skim Milk, Whole Milk, Butterscotch (corn Syrup, Water, Sugar, Brown Sugar, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar], Butter [cream, Salt], Molasses, Salt, Carrageenan, Annatto And Turmeric [color], Xanthan Gum, Natural Flavor, Caramel Color), Egg Yolks, Sea Salt, Natural Butterscotch Flavor, Tara Gum, Guar Gum, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.31
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+27.00kcal, +16.17%)
Total Fat11.45g (-1.05g, -8.40%)
Saturated Fat 6.61g (+0.36g, +5.76%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-90.00mg, -72.00%)
Sodium 260.0mg (+31.00mg, +13.54%)
Total Carbohydrates 17.18g (+8.85g, +106.24%)
Dietary Fiber 0.9g (-3.30g, -78.57%)
Sugars 1.76g (+1.76g)
Sugars, added N/A
Protein 5.73g (-6.77g, -54.16%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (+24.00IU, +5.76%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca132.0mg (-35.00mg, -20.96%)
Iron, Fe0.32mg (-1.18mg, -78.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Penne Pasta (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg Whites, Salt, Xanthan Gum), Milk, Cream, Uncured Cooked Bacon No Nitrates Or Nitrites Added Other Than That Naturally Occurring In Celery Juice, Celery Powder And Salt (pork, Water, Sea Salt, May Contain: Sugar, Brown Sugar, Vinegar, Flavorings, Dried Cane Syrup, Sodium Lactate, Celery Juice And Or Celery Powder, Lactic Acid Starter Culture [not From Milk]), Butter, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Parmesan Cheese (cultured Milk, Salt, Enzymes), Corn Starch, Potato Flour, Sea Salt, Spices, Oleoresin Paprika (canola Oil, Extractives Of Paprika), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.97
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+35.00kcal, +20.96%)
Total Fat8.87g (-3.63g, -29.04%)
Saturated Fat 5.65g (-0.60g, -9.60%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-77.00mg, -61.60%)
Sodium 298.0mg (+69.00mg, +30.13%)
Total Carbohydrates 20.16g (+11.83g, +142.02%)
Dietary Fiber 0.8g (-3.40g, -80.95%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.29g (-1.21g, -9.68%)
Core Vitamins and Minerals
Vitamin A, IU403.0IU (-14.00IU, -3.36%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca161.0mg (-6.00mg, -3.59%)
Iron, Fe0.58mg (-0.92mg, -61.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Smoked Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Flavor), Water, Whole Egg, Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Salt, Fresh Basil, Garlic Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.07
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-36.00kcal, -21.56%)
Total Fat7.58g (-4.92g, -39.36%)
Saturated Fat 3.03g (-3.22g, -51.52%)
Trans Fat N/A
Cholesterol 172.0mg (+47.00mg, +37.60%)
Sodium 283.0mg (+54.00mg, +23.58%)
Total Carbohydrates 2.02g (-6.31g, -75.75%)
Dietary Fiber N/A
Sugars 1.01g (+1.01g)
Sugars, added N/A
Protein 14.14g (+1.64g, +13.12%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (-38.00IU, -9.11%)
Vitamin C, total ascorbic acid4.5mg (+4.50mg)
Calcium, Ca101.0mg (-66.00mg, -39.52%)
Iron, Fe1.82mg (+0.32mg, +21.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Scrambled Egg Mix (whole Eggs, Egg Whites Whey, Skim Milk, Soybean Oil, Salt, Xanthan Gum Citric Acid, 0 15% Water Added As A Carrier For Citric Acid, Natural Flavor), Richard's Turkey Sausage (turkey, Pork, Water, Salt, Dextrose, Mustard, Spices, Seasoning (salt, Lactic Acid, Sodium Di Acetate), Monosodium Glutamate, Natural Smoke Flavorings, Sodium Erythorbate, Sodium Nitrite) Onions, Green Onions, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Potato Starch And Powdered Cellulose To Prevent Caking