Geisha, Swordfish Steaks by Kawasho Foods Usa Inc: Similar Foods

Product:
Geisha, Swordfish Steaks
Brand:
Geisha
Maker:
Kawasho Foods Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1859883/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Geisha, Swordfish Steaks by Kawasho Foods Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal
Total Fat3.54g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 88.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 19.47g
Core Vitamins and Minerals
Vitamin A, IU88.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca0.0mg
Iron, Fe0.96mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Swordfish Steaks & Filtered Wood Smoke (added As A Preservative To Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
Giant Eagle, Swordfish by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+18.00kcal, +16.98%)
Total Fat3.98g (+0.44g, +12.43%)
Saturated Fat 0.88g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (=)
Sodium 88.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (=)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid1.1mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Swordfish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.12
Wild Caught Pink Salmon by Fremont Fish Market

All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-9.00kcal, -8.49%)
Total Fat1.77g (-1.77g, -50.00%)
Saturated Fat 0.44g (-0.44g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+9.00mg, +22.50%)
Sodium 97.0mg (+9.00mg, +10.23%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (=)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+1.00mg, +90.91%)
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.64mg (-0.32mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Salmon (oncorhynchus Gorbuscha)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.30
Broadleaf Venison Ground Grass Fed Beef by Broadleaf Venison (usa), Inc

All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+10.00kcal, +9.43%)
Total Fat2.68g (-0.86g, -24.29%)
Saturated Fat 1.34g (+0.46g, +52.27%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-4.00mg, -10.00%)
Sodium 94.0mg (+6.00mg, +6.82%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 22.32g (+2.85g, +14.64%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+1.00IU, +1.14%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe4.02mg (+3.06mg, +318.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
Food Lion Pink Salmon by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+23.00kcal, +21.70%)
Total Fat4.46g (+0.92g, +25.99%)
Saturated Fat 0.89g (+0.01g, +1.14%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+6.00mg, +15.00%)
Sodium 76.0mg (-12.00mg, -13.64%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+1.07g, +5.50%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+1.00IU, +1.14%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-0.64mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
Nature's Rancher 98% Fat Free Ground Chicken Breast by The Bella Collection, Llc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+1.00kcal, +0.94%)
Total Fat1.34g (-2.20g, -62.15%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+18.00mg, +45.00%)
Sodium 67.0mg (-21.00mg, -23.86%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+3.74g, +19.21%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+1.00IU, +1.14%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.32mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
Freebird Organic Ground Chicken Breast by Hain Pure Protein Corporation

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+1.00kcal, +0.94%)
Total Fat1.34g (-2.20g, -62.15%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+18.00mg, +45.00%)
Sodium 67.0mg (-21.00mg, -23.86%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 23.21g (+3.74g, +19.21%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+1.00IU, +1.14%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.32mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chicken Breast, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.07
Nature's Rancher, Ground Organic Chicken Breast by The Bella Collection, Llc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+1.00kcal, +0.94%)
Total Fat1.34g (-2.20g, -62.15%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+18.00mg, +45.00%)
Sodium 67.0mg (-21.00mg, -23.86%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (+3.74g, +19.21%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+1.00IU, +1.14%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.32mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chicken Breast, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.87
Beetnik Grass Fed Beef Bolognese, Garganelli Pasta With A Rich Sauce Of Beef, Sun Ripened Tomatoes, Red Pepper And Herbs by Beetnik Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-7.00kcal, -6.60%)
Total Fat4.17g (+0.63g, +17.80%)
Saturated Fat 1.6g (+0.72g, +81.82%)
Trans Fat 0.16g (+0.16g)
Cholesterol 26.0mg (-14.00mg, -35.00%)
Sodium 96.0mg (+8.00mg, +9.09%)
Total Carbohydrates 10.9g (+10.90g)
Dietary Fiber 0.6g (+0.60g)
Sugars 1.28g (+1.28g)
Sugars, added N/A
Protein 4.81g (-14.66g, -75.30%)
Core Vitamins and Minerals
Vitamin A, IU96.0IU (+8.00IU, +9.09%)
Vitamin C, total ascorbic acid4.8mg (+3.70mg, +336.36%)
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.87mg (-0.09mg, -9.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Pasta (organic Cornstarch, Organic Egg, Organic Tapioca Flour, Organic White Rice Flour, Water, Organic Brown Rice Flour, Organic Non Fat Milk Powder, Organic Potato Flour, Xanthan Gum), Organic Grass Fed Beef, Water, Organic Tomatoes (organic Tomatoes, Tomato Juice, Sea Salt), Organic Onions, Organic Tomato Paste, Organic Red Bell Peppers, Organic Garlic, Sea Salt, Organic Oregano, Organic Basil, Organic Red Peppers, Organic Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
Giant Wild Caught Halibut by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-18.00kcal, -16.98%)
Total Fat1.33g (-2.21g, -62.43%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+9.00mg, +22.50%)
Sodium 66.0mg (-22.00mg, -25.00%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.89g, -4.57%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-0.64mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.44g
Fatty acids, total polyunsaturated0.0g
Ingredients
Halibut (hippoglossus Stenolepis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
Orca Bay Wild Caught Halibut Premium Skinless & Boneless Portions by Odyssey Enterprises Inc

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-18.00kcal, -16.98%)
Total Fat1.33g (-2.21g, -62.43%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+9.00mg, +22.50%)
Sodium 66.0mg (-22.00mg, -25.00%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.89g, -4.57%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-0.64mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.44g
Fatty acids, total polyunsaturated0.0g
Ingredients
Halibut (hippoglossus Stenolepis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
Roundy's, Fisherman's Reserve, Wild Caught Halibut Fillets by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-18.00kcal, -16.98%)
Total Fat1.33g (-2.21g, -62.43%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+9.00mg, +22.50%)
Sodium 66.0mg (-22.00mg, -25.00%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.89g, -4.57%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-0.64mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.44g
Fatty acids, total polyunsaturated0.0g
Ingredients
Halibut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
Sea Best Sockeye Salmon by Beaver Street Fisheries

All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+5.00kcal, +4.72%)
Total Fat3.54g (=)
Saturated Fat 0.44g (-0.44g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+13.00mg, +32.50%)
Sodium 66.0mg (-22.00mg, -25.00%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.47g (=)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid1.1mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.32mg (-0.64mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sockeye Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.38
Packers Snapper Wh Y T 75 1 Lb by Beaver Street Fisheries Inc

All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-11.00kcal, -10.38%)
Total Fat1.0g (-2.54g, -71.75%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-7.00mg, -17.50%)
Sodium 65.0mg (-23.00mg, -26.14%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+0.53g, +2.72%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+12.00IU, +13.64%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe1.08mg (+0.12mg, +12.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Snapper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.68
Packers Herring Fillets by Beaver Street Fisheries Inc

All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+9.00kcal, +8.49%)
Total Fat6.19g (+2.65g, +74.86%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+4.00mg, +10.00%)
Sodium 68.0mg (-20.00mg, -22.73%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.27g (-6.20g, -31.84%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid0.5mg (-0.60mg, -54.55%)
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe0.16mg (-0.80mg, -83.33%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Smoked Herring Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.14
Ocean Beauty Pink Salmon by Ocean Beauty Seafoods Llc

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (=)
Total Fat3.1g (-0.44g, -12.43%)
Saturated Fat 0.44g (-0.44g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+9.00mg, +22.50%)
Sodium 124.0mg (+36.00mg, +40.91%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.89g, -4.57%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.32mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pink Salmon, Water, Sodium Phosphates, Salt, Sodium Erythorbate