Kashi Pizza Roasted Vegetable Thin Crust 12 2oz by Kashi Us: Similar Foods

Product:
Kashi Pizza Roasted Vegetable Thin Crust 12 2oz
Brand:
N/A
Maker:
Kashi Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/752316/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal
Total Fat8.4g
Saturated Fat 3.3g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 546.0mg
Total Carbohydrates 24.5g
Dietary Fiber 3.7g
Sugars 2.9g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IU1288.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca176.0mg
Iron, Fe1.3mg
Potassium, K181.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg
Fiber, insoluble0.0g
Phosphorus, P114.0mg
Folate, total14.0ug
Pantothenic acid0.1mg
Vitamin B-120.4ug
Fatty acids, total monounsaturated3.1g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.08mg
Niacin0.2mg
Ash3.0g
Water51.6g
Fiber, soluble0.0g
Vitamin B-60.04mg
Ingredients
Crust (crust Mix With Kashi Seven Whole Grains & Sesame Blend [wheat Gluten, Whole Oat Flour, Oat Fiber, Oat Syrup Solids, Barley Malt Extract, Whole Triticale Flour, Brown Rice Flour, Whole Hard Red Wheat Flour, Whole Rye Flour, Salt, Whole Barley Flour, Whole Buckwheat Flour, Sesame Seeds], Water, Wheat Flour, White Whole Wheat Flour, Ground Flax Seed, Extra Virgin Olive Oil, Barley Fiber, Yeast, Wheat Starch, Garlic Powder), Cheese Blend (mozzarella Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Sauce (water, Tomatoes [tomatoes, Citric Acid], Spinach, Extra Virgin Olive Oil, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Romano Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Dried Cane Syrup, Salt, Lemon Juice From Concentrate [water, Concentrated Lemon Juice], Basil, Roasted Garlic With Lemon Juice, Cornstarch, Garlic, Spice, Xanthan Gum), Broccoli, Red Onion, Red Bell Peppers, Artichoke, Extra Virgin Olive Oil, Roasted Garlic With Lemon Juice, Balsamic Vinegar, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.04
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+7.00kcal, +3.13%)
Total Fat7.5g (-0.90g, -10.71%)
Saturated Fat 3.2g (-0.10g, -3.03%)
Trans Fat 0.2g (+0.20g)
Cholesterol 12.0mg (-4.00mg, -25.00%)
Sodium 531.0mg (-15.00mg, -2.75%)
Total Carbohydrates 31.0g (+6.50g, +26.53%)
Dietary Fiber 4.1g (+0.40g, +10.81%)
Sugars 2.8g (-0.10g, -3.45%)
Sugars, added N/A
Protein 12.7g (+0.20g, +1.60%)
Core Vitamins and Minerals
Vitamin A, IU1377.0IU (+89.00IU, +6.91%)
Vitamin C, total ascorbic acid12.0mg (=)
Calcium, Ca138.0mg (-38.00mg, -21.59%)
Iron, Fe1.1mg (-0.20mg, -15.38%)
Potassium, K168.0mg (-13.00mg, -7.18%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg32.0mg (+14.00mg, +77.78%)
Fiber, insoluble3.0g (+3.00g)
Phosphorus, P161.0mg (+47.00mg, +41.23%)
Folate, total10.0ug (-4.00ug, -28.57%)
Pantothenic acid0.06mg (-0.04mg, -40.00%)
Vitamin B-120.18ug (-0.22ug, -55.00%)
Fatty acids, total monounsaturated2.6g (-0.50g, -16.13%)
Fatty acids, total polyunsaturated1.5g (+1.50g)
Thiamin0.0mg (=)
Zinc, Zn1.3mg
Riboflavin0.07mg (-0.01mg, -12.50%)
Niacin0.36mg (+0.16mg, +80.00%)
Ash2.4g (-0.60g, -20.00%)
Water46.4g (-5.20g, -10.08%)
Fiber, soluble1.0g (+1.00g)
Vitamin B-60.18mg (+0.14mg, +350.00%)
Ingredients
Crust (crust Mix With Kashi Seven Whole Grains & Sesame Blend [wheat Gluten, Whole Oat Flour, Oat Fiber, Oat Syrup Solids, Barley Malt Extract, Whole Triticale Flour, Brown Rice Flour, Whole Hard Red Wheat Flour, Whole Rye Flour, Salt, Whole Barley Flour, Whole Buckwheat Flour, Sesame Seeds], Water, Wheat Flour, White Whole Wheat Flour, Ground Flax Seed, Extra Virgin Olive Oil, Barley Fiber, Yeast, Wheat Starch, Garlic Powder), Cheese Blend (mozzarella Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], White Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride, Annatto Color], Asiago Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Microbial Rennet]), Sauce (tomatoes [tomatoes, Tomato Puree, Citric Acid], Roasted Red Bell Pepper Pesto [roasted Red Bell Peppers, Expeller Pressed Canola Oil, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Balsamic Vinegar, Basil, Sea Salt, Granulated Garlic, Black Pepper, Cayenne Pepper], Tomatoes [tomatoes, Citric Acid], Dried Cane Syrup, Salt, Spice, Cornstarch), Spinach, Roasted Red Bell Peppers, Red Bell Peppers, Feta Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Roasted Red Onion, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.16
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+47.00kcal, +20.98%)
Total Fat11.76g (+3.36g, +40.00%)
Saturated Fat 2.94g (-0.36g, -10.91%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-10.00mg, -62.50%)
Sodium 565.0mg (+19.00mg, +3.48%)
Total Carbohydrates 32.94g (+8.44g, +34.45%)
Dietary Fiber 2.4g (-1.30g, -35.14%)
Sugars 1.18g (-1.72g, -59.31%)
Sugars, added N/A
Protein 7.06g (-5.44g, -43.52%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-112.00IU, -8.70%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca94.0mg (-82.00mg, -46.59%)
Iron, Fe1.27mg (-0.03mg, -2.31%)
Potassium, K82.0mg (-99.00mg, -54.70%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg28.0mg (+10.00mg, +55.56%)
Phosphorus, P176.0mg (+62.00mg, +54.39%)
Pantothenic acid0.706mg (+0.61mg, +606.00%)
Vitamin B-120.42ug (+0.02ug, +5.00%)
Manganese, Mn0.0mg
Thiamin0.0mg (=)
Zinc, Zn1.06mg
Selenium, Se29.0ug
Riboflavin0.3mg (+0.22mg, +275.00%)
Vitamin B-60.188mg (+0.15mg, +370.00%)
Ingredients
Cooked Pasta (water, Durum Wheat Semolina, [enriched With Iron (ferrous Sulfate), Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce (water, Cheese Powder [whey, Cheese {granular And Blue (pasteurized Milk, Cultures, Salt, Enzymes)}, Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Modified Corn Starch, Acetic Acid Esters Of Mono And Diglycerides, Methylcellulose, Salt, Maltodextrin, Modified Corn Starch, Beta Carotene Blend [soybean Oil, Beta Carotene {color}, Corn Oil]), Bread Crumbs (wheat Flour, Dehydrated Potatoes [potatoes, Mono And Diglycerides, Dextrose], Salt, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Annatto], Spices, Dehydrated Green Onion, Garlic Powder, Yeast, Sugar, Soybean Oil, Sea Salt, Yellow Corn Flour, Dehydrated Parsley, Extractives Of Turmeric, Paprika And Annatto), Cheese Batter (water, Dry Batter Mix [bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Cheddar Cheese {milk, Cultures, Salt, Enzymes}, Salt, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate}, Unsalted Butter {pasteurized Cream, Natural Flavor}, Lactic Acid, Annatto Extract]), Club Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.43
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-57.00kcal, -25.45%)
Total Fat15.0g (+6.60g, +78.57%)
Saturated Fat 10.0g (+6.70g, +203.03%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+34.00mg, +212.50%)
Sodium 667.0mg (+121.00mg, +22.16%)
Total Carbohydrates 10.0g (-14.50g, -59.18%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 3.33g (+0.43g, +14.83%)
Sugars, added N/A
Protein 3.33g (-9.17g, -73.36%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (+45.00IU, +3.49%)
Vitamin C, total ascorbic acid4.0mg (-8.00mg, -66.67%)
Calcium, Ca133.0mg (-43.00mg, -24.43%)
Iron, Fe1.2mg (-0.10mg, -7.69%)
Potassium, K167.0mg (-14.00mg, -7.73%)
Vitamin D, IUN/A
Ingredients
Cultured Cream And Skim Milk, Whey, Modified Corn Starch, Cultured Dextrose, Gelatin, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Calcium Sulfate, Locust Bean Gum, Spinach, Dehydrated Vegetables (red Bell Peppers, Onion, Garlic, Carrots, Celery, Leeks), Salt, Maltodextrin, Sugar, Monosodium Glutamate, Hydrolyzed Soy Protein, Potassium Sorbate (preservative), Spice, Soybean Oil, Citric Acid, Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.73
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+47.00kcal, +20.98%)
Total Fat10.0g (+1.60g, +19.05%)
Saturated Fat 2.14g (-1.16g, -35.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 514.0mg (-32.00mg, -5.86%)
Total Carbohydrates 42.86g (+18.36g, +74.94%)
Dietary Fiber 4.3g (+0.60g, +16.22%)
Sugars 7.14g (+4.24g, +146.21%)
Sugars, added N/A
Protein 5.71g (-6.79g, -54.32%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+141.00IU, +10.95%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca143.0mg (-33.00mg, -18.75%)
Iron, Fe6.43mg (+5.13mg, +394.62%)
Potassium, K100.0mg (-81.00mg, -44.75%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P214.0mg (+100.00mg, +87.72%)
Vitamin B-121.71ug (+1.31ug, +327.50%)
Thiamin0.0mg (=)
Riboflavin0.486mg (+0.41mg, +507.50%)
Niacin5.714mg (+5.51mg, +2757.00%)
Vitamin B-60.571mg (+0.53mg, +1327.50%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Rolled Whole Grain Blend (wheat, Oats, Rye, Triticale, Barley), Vegetable Oil (soybean, Palm, And Or Canola Oil), Egg Whites, Granola (whole Grain Rolled Oats, Sugar, Dextrose, Contains 2% Or Less Of Oat Fiber, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Modified Corn Starch,w Heat Flour, Soy Lecithin, Natural And Artificial Flavors, Whey, Cellulose Gum, Strawberries, Blueberries, Kiwi Juice Concentrate, Strawberry Juice Concentrate, Raspberry Juice Concentrate, Blueberry Juice Concentrate, Acetic Acid, Citric Acid, Red 40 Lake, Blue 2 Lake Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.17
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+62.00kcal, +27.68%)
Total Fat11.43g (+3.03g, +36.07%)
Saturated Fat 2.86g (-0.44g, -13.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 500.0mg (-46.00mg, -8.42%)
Total Carbohydrates 41.43g (+16.93g, +69.10%)
Dietary Fiber 4.3g (+0.60g, +16.22%)
Sugars 7.14g (+4.24g, +146.21%)
Sugars, added N/A
Protein 5.71g (-6.79g, -54.32%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+141.00IU, +10.95%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca143.0mg (-33.00mg, -18.75%)
Iron, Fe6.43mg (+5.13mg, +394.62%)
Potassium, K114.0mg (-67.00mg, -37.02%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P214.0mg (+100.00mg, +87.72%)
Vitamin B-121.71ug (+1.31ug, +327.50%)
Thiamin0.0mg (=)
Riboflavin0.486mg (+0.41mg, +507.50%)
Niacin5.714mg (+5.51mg, +2757.00%)
Vitamin B-60.571mg (+0.53mg, +1327.50%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Rolled Whole Grain Blend (wheat, Oats, Rye, Triticale, Barley), Vegetable Oil (soybean, Palm, And Or Canola Oil), Egg Whites, Sugar, Granola (whole Grain Rolled Oats, Sugar, Brown Rice Syrup, Soybean Oil, Honey, Molasses), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Chocolate Processed With Alkali, Soy Lecithin, Artificial Flavor), Contains 2% Or Less Of Oat Fiber, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Molasses, Whey, Soy Lecithin, Cornstarch, Natural And Artificial Flavors Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 222.67
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+69.00kcal, +30.80%)
Total Fat10.98g (+2.58g, +30.71%)
Saturated Fat 3.66g (+0.36g, +10.91%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-4.00mg, -25.00%)
Sodium 561.0mg (+15.00mg, +2.75%)
Total Carbohydrates 43.9g (+19.40g, +79.18%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 17.07g (+14.17g, +488.62%)
Sugars, added N/A
Protein 4.88g (-7.62g, -60.96%)
Core Vitamins and Minerals
Vitamin A, IU1220.0IU (-68.00IU, -5.28%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca244.0mg (+68.00mg, +38.64%)
Iron, Fe4.39mg (+3.09mg, +237.69%)
Potassium, K61.0mg (-120.00mg, -66.30%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P244.0mg (+130.00mg, +114.04%)
Vitamin B-121.46ug (+1.06ug, +265.00%)
Thiamin0.0mg (=)
Riboflavin0.415mg (+0.33mg, +418.75%)
Niacin4.878mg (+4.68mg, +2339.00%)
Vitamin B-60.488mg (+0.45mg, +1120.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamine Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm Oil And Or Canola Oil), Brown Sugar (sugar, Molasses), Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Natural And Artificial Flavor, Cinnamon, Whey, Soy Lecithin, Yellow 5, Yellow 6 Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin Biz, Vitamin Bo (pyridoxine Hydrochloride), Vitamin Bi (thiamin Hydrochloride), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.70
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-34.00kcal, -15.18%)
Total Fat6.32g (-2.08g, -24.76%)
Saturated Fat 2.23g (-1.07g, -32.42%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+6.00mg, +37.50%)
Sodium 513.0mg (-33.00mg, -6.04%)
Total Carbohydrates 20.07g (-4.43g, -18.08%)
Dietary Fiber 1.5g (-2.20g, -59.46%)
Sugars 1.86g (-1.04g, -35.86%)
Sugars, added N/A
Protein 11.9g (-0.60g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU1301.0IU (+13.00IU, +1.01%)
Vitamin C, total ascorbic acid7.8mg (-4.20mg, -35.00%)
Calcium, Ca112.0mg (-64.00mg, -36.36%)
Iron, Fe1.0mg (-0.30mg, -23.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (bleached Wheat Flour, Water, Shortening [interesterified Soybean Oil, Distilled Monoglycerides], Rice Flour, Less Than 2% Of: Salt, Sugar, Baking Powder [corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate], Yeast, Preservative Blend [calcium Sodium Propionate, Potassium Sorbate, Citric Acid], Cellulose Gum, Butter Buds [maltodextrin, Natural Butter Flavor], Dough Conditioner [sodium Metabisulfite Or L Cystine], Soy Lecithin), Seasoned Chicken Breast (chicken Breast, Water, Stabilizer [rice Starch, Carrageenan, Potassium Chloride, Magnesium Carbonate], Sea Salt, Garlic, Lemon Juice Concentrate, Sodium Tripolyphosphate, Basil, Oregano, Thyme, Black Pepper), Romaine Lettuce, Creamy Caesar Dressing (water, Soybean Oil, Corn Vinegar, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Eggs, Salt, Sugar, Contains Less Than 2% Of Food Starch Modified, Spices, Distilled Vinegar, Dehydrated Garlic, Xanthan Gum, Lemon Juice Concentrate, Dehydrated Onion, Anchovy Extract, Propylene Glycol Alginate, Sodium Benzoate [a Preservative], Maltodextrin, Autolyzed Yeast Extract, Caramel Color, Calcium Disodium Edta To Protect Flavor), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Bell Pepper (red Peppers, Water, Salt, Citric Acid), Yellow Bell Pepper (yellow Peppers, Water, Salt, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.28
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-24.00kcal, -10.71%)
Total Fat4.29g (-4.11g, -48.93%)
Saturated Fat 0.71g (-2.59g, -78.48%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 500.0mg (-46.00mg, -8.42%)
Total Carbohydrates 34.29g (+9.79g, +39.96%)
Dietary Fiber 1.4g (-2.30g, -62.16%)
Sugars 4.29g (+1.39g, +47.93%)
Sugars, added N/A
Protein 4.29g (-8.21g, -65.68%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (+141.00IU, +10.95%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca286.0mg (+110.00mg, +62.50%)
Iron, Fe5.14mg (+3.84mg, +295.38%)
Potassium, K114.0mg (-67.00mg, -37.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.71ug (+1.31ug, +327.50%)
Fatty acids, total monounsaturated0.71g (-2.39g, -77.10%)
Fatty acids, total polyunsaturated2.14g (+2.14g)
Thiamin0.0mg (=)
Riboflavin0.486mg (+0.41mg, +507.50%)
Niacin5.714mg (+5.51mg, +2757.00%)
Vitamin B-60.571mg (+0.53mg, +1327.50%)
Ingredients
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Non Fat Milk, Soybean Oil, Whey Solids, Sugar, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Whole Eggs, Soy Lecithin, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, And Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.96
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-38.00kcal, -16.96%)
Total Fat8.97g (+0.57g, +6.79%)
Saturated Fat 3.85g (+0.55g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+10.00mg, +62.50%)
Sodium 474.0mg (-72.00mg, -13.19%)
Total Carbohydrates 15.38g (-9.12g, -37.22%)
Dietary Fiber 0.6g (-3.10g, -83.78%)
Sugars 1.92g (-0.98g, -33.79%)
Sugars, added N/A
Protein 12.18g (-0.32g, -2.56%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (-6.00IU, -0.47%)
Vitamin C, total ascorbic acid3.1mg (-8.90mg, -74.17%)
Calcium, Ca160.0mg (-16.00mg, -9.09%)
Iron, Fe1.15mg (-0.15mg, -11.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Wrap (enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols {vitamin E}, And Vitamin C Palmitate {as Antioxidants}], Contains Less Than 2% Of Each Of The Following: Salt, Mono And Diglycerides, Leavening [sodium Bicarbonate, Cornstarch, Sodium Aluminum, Calcium Sulfate, Monocalcium Phosphate], Wheat Gluten, Monoglycerides, Calcium Propionate, Fumaric Acid, Guar Gum, L Cysteine), Green Leaf Lettuce, Ham Water Added (fresh Ham, Water, Salt, Sugar, Dextrose, Less Than 2% Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Roasted Breast Of Turkey Coated With Seasonings (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose, Coated With: Dextrose, Sea Salt, Honey Solids [refinery Syrup, Honey], Paprika, Spices, Onion, 2% Or Less Of Natural Flavors, Extractives Of Paprika And Turmeric), Roma Tomato, Swiss Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Whipped Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Sorbic Acid [as A Preservative], Guar Gum, Lactic Acid, Vitamin A Palmitate, Cheese Culture), Bacon (cured With Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.54
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-75.00kcal, -33.48%)
Total Fat6.67g (-1.73g, -20.60%)
Saturated Fat 1.33g (-1.97g, -59.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 489.0mg (-57.00mg, -10.44%)
Total Carbohydrates 16.0g (-8.50g, -34.69%)
Dietary Fiber 2.7g (-1.00g, -27.03%)
Sugars 2.67g (-0.23g, -7.93%)
Sugars, added N/A
Protein 8.0g (-4.50g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IU1133.0IU (-155.00IU, -12.03%)
Vitamin C, total ascorbic acid36.0mg (+24.00mg, +200.00%)
Calcium, Ca107.0mg (-69.00mg, -39.20%)
Iron, Fe3.6mg (+2.30mg, +176.92%)
Potassium, K141.0mg (-40.00mg, -22.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.8ug (+2.40ug, +600.00%)
Fatty acids, total monounsaturated0.0g (-3.10g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Zinc, Zn4.0mg
Riboflavin0.136mg (+0.06mg, +70.00%)
Niacin2.933mg (+2.73mg, +1366.50%)
Vitamin B-60.267mg (+0.23mg, +567.50%)
Ingredients
Veggie Dog: Water, Non Gmo Soy Protein, Soy Oil, Wheat Gluten, Methyl Cellulose, Dextrose, Dried Egg White, Salt, Ascorbic Acid, Flavors, Hydrolyzed Non Gmo Soy Protein, Yeast Extract, Caramel, Iron, Vitamin B12, Niacin, Thiamine, Mononitrate, Pantothenic, Acid, Riboflavin, Vitamin B6, Folate, Magnesium, Zinc Corn Dog Batter: Enriched Wheat Flour, Enriched Corn Flour, Enriched Corn Meal, (enriched With Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Leavening, (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.59
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+65.00kcal, +29.02%)
Total Fat10.53g (+2.13g, +25.36%)
Saturated Fat 2.63g (-0.67g, -20.30%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+4.00mg, +25.00%)
Sodium 645.0mg (+99.00mg, +18.13%)
Total Carbohydrates 44.74g (+20.24g, +82.61%)
Dietary Fiber 1.3g (-2.40g, -64.86%)
Sugars 11.84g (+8.94g, +308.28%)
Sugars, added N/A
Protein 6.58g (-5.92g, -47.36%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (+28.00IU, +2.17%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca263.0mg (+87.00mg, +49.43%)
Iron, Fe5.92mg (+4.62mg, +355.38%)
Potassium, K92.0mg (-89.00mg, -49.17%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P263.0mg (+149.00mg, +130.70%)
Vitamin B-121.97ug (+1.57ug, +392.50%)
Thiamin0.0mg (=)
Riboflavin0.447mg (+0.37mg, +458.75%)
Niacin5.263mg (+5.06mg, +2531.50%)
Vitamin B-60.526mg (+0.49mg, +1215.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm, And Or Canola Oil), Eggs, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Chocolate Processed With Alkali, Soy Lecithin, And Artificial Flavor), Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Contains 2% Or Less Of Salt, Natural And Artificial Flavors, Dextrose, Whey, Soy Lecithin, Caramel Color, Yellow 6, Red 40, Blue 2, Yellow 5 Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.59
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+65.00kcal, +29.02%)
Total Fat10.53g (+2.13g, +25.36%)
Saturated Fat 2.63g (-0.67g, -20.30%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+4.00mg, +25.00%)
Sodium 645.0mg (+99.00mg, +18.13%)
Total Carbohydrates 44.74g (+20.24g, +82.61%)
Dietary Fiber 1.3g (-2.40g, -64.86%)
Sugars 11.84g (+8.94g, +308.28%)
Sugars, added N/A
Protein 6.58g (-5.92g, -47.36%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (+28.00IU, +2.17%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca263.0mg (+87.00mg, +49.43%)
Iron, Fe5.92mg (+4.62mg, +355.38%)
Potassium, K92.0mg (-89.00mg, -49.17%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P263.0mg (+149.00mg, +130.70%)
Vitamin B-121.97ug (+1.57ug, +392.50%)
Thiamin0.0mg (=)
Riboflavin0.447mg (+0.37mg, +458.75%)
Niacin5.263mg (+5.06mg, +2531.50%)
Vitamin B-60.526mg (+0.49mg, +1215.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1, [thiamine Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm, And Or Canola Oil), Eggs, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Chocolate Processed With Alkali, Soy Lecithin, And Artificial Flavor), Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Contains 2% Or Less Of Salt, Natural And Artificial Flavors, Dextrose, Whey, Soy Lecithin, Caramel Color, Yellow 6, Red 40, Blue 2, Yellow 5 Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.15
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-20.00kcal, -8.93%)
Total Fat7.65g (-0.75g, -8.93%)
Saturated Fat 2.04g (-1.26g, -38.18%)
Trans Fat N/A
Cholesterol 41.0mg (+25.00mg, +156.25%)
Sodium 577.0mg (+31.00mg, +5.68%)
Total Carbohydrates 17.86g (-6.64g, -27.10%)
Dietary Fiber 2.0g (-1.70g, -45.95%)
Sugars 2.55g (-0.35g, -12.07%)
Sugars, added N/A
Protein 15.82g (+3.32g, +26.56%)
Core Vitamins and Minerals
Vitamin A, IU1276.0IU (-12.00IU, -0.93%)
Vitamin C, total ascorbic acid2.4mg (-9.60mg, -80.00%)
Calcium, Ca102.0mg (-74.00mg, -42.05%)
Iron, Fe1.84mg (+0.54mg, +41.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jil010 Ingredients: Chicken Breast With Rib Men (boneless Skinless Chicken Breast With Rib Meat, Water Contains 2% Or Less Of Vinegar, Seasoning (salt, Maltodextrin, Spices, Onion Powder, Garlic Powder, Paprika, Parsley, Extractives Of Paprika Flavoring), Isolated Soy Protein Product (isolated Soy Protein, Modified Foods Starch, Carrageenan With Less Than 2% Lecithin, Sodium Phosphates Chicken Broth), Southwest Style Wrap Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Fouc Acid) Water, Natural Bread Base (wheat Gluten, Corn Starch, Oat Fiber, Soy Protein Isolate, Soybean Oil Defatted Soy Flour, Sesame Seed Flour, Whole Wheat Flour Dextrose, Monoglycerides), Chipotle Seasoning (garlic And Onion, Spice (including Chipotle Pepper), Sugar, Paprika, Lemon And Lime Juice Solids (corn Syrup Souds And Natural Flavor), Citric Acid, Orange Peel, Carrot, Natural Flavors, Parsley And Soybean Oil, Red Bell Pepper, Canola Oil, Raw Sugar, Sea Salt, Onion, Yeast, Enzymes), Colby And Monterey Jack Cheese Loves With Jalapeno And Habanero Peppers Pasteurized Milk, Jalapeno Peppers Cheese Culture, Salt Habanero Peppers, Enzymes, Annatto [vegetable Color], Green Lenf Lettuce Chipotle Roasted Tomto Salsa Ranch Dressing (canola Oil, Water, Powdered Buttermilk, Sour Cream (cultured Cream) Roasted Tomato Fire Roasted Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Apple Cider Vinegar, Tomato, Onion, Egg Yolk Ipasteurized Egg Youks, Salti, Sugar, Cilantro, Sea Salt, Jalapeno Pepper, Natural Flavor, Chipotle Sauce (chipotle Peppers, Water, Tomato Paste Vinegar, Onions, Sugar, Salt, Canola Oil, Spices) Garlic Powder, White Distilled Vinegar, Dijon Mustard Distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices) Onion Powder Ume Juice Concentrate, Cumin, Dried Oregano, Xanthan Gum, Lemon Juice Concentrate White Pepper), Chipone Smoked Seasoning (dextrose, Paprika Icolor) Chiu Pepper, Onion Powder Chipotle Pepper Powder, Salt, Yeast Extract, Mustard Spices, Garlic Powder, Citric Acid, Dehydrated Parsley Extractive Of Paprika Icolor) Disodium Inosinate, Disodium Guanylate, Maltodextrin, Natural Smoke Flavor With Not More Than 2% Silicon Dioxide And Calcium Stearate Added As Anti Caking Agents), Jalapeno Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.15
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+37.00kcal, +16.52%)
Total Fat21.74g (+13.34g, +158.81%)
Saturated Fat 13.04g (+9.74g, +295.15%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+49.00mg, +306.25%)
Sodium 609.0mg (+63.00mg, +11.54%)
Total Carbohydrates 4.35g (-20.15g, -82.24%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 4.35g (+1.45g, +50.00%)
Sugars, added N/A
Protein 8.7g (-3.80g, -30.40%)
Core Vitamins and Minerals
Vitamin A, IU1304.0IU (+16.00IU, +1.24%)
Vitamin C, total ascorbic acid10.4mg (-1.60mg, -13.33%)
Calcium, Ca174.0mg (-2.00mg, -1.14%)
Iron, Fe0.0mg (-1.30mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Neufchatel, Asiago, And Cheddar Cheeses (pasteurized Cultured Milk And Cream, Salt, Enzymes, Carob Bean Gum), Water Roasted Sweet Red Peppers, Cream Garlic Juice, Buttermilk, Natural Flavor, Salt, Red Bell Peppers*, Xanthan Gum, Potassium Sorbate (to Protect Flavor), Citric Acid, Guar Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.65
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-41.00kcal, -18.30%)
Total Fat6.7g (-1.70g, -20.24%)
Saturated Fat 2.23g (-1.07g, -32.42%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+22.00mg, +137.50%)
Sodium 594.0mg (+48.00mg, +8.79%)
Total Carbohydrates 17.86g (-6.64g, -27.10%)
Dietary Fiber 1.8g (-1.90g, -51.35%)
Sugars 3.57g (+0.67g, +23.10%)
Sugars, added N/A
Protein 13.84g (+1.34g, +10.72%)
Core Vitamins and Minerals
Vitamin A, IU1339.0IU (+51.00IU, +3.96%)
Vitamin C, total ascorbic acid4.0mg (-8.00mg, -66.67%)
Calcium, Ca134.0mg (-42.00mg, -23.86%)
Iron, Fe1.21mg (-0.09mg, -6.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Chicken Breast With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Vinegar, Seasoning [salt, Maltodextrin, Spices, Onion Powder, Garlic Powder, Paprika, Parsley, Extractives Of Paprika, Flavoring], Isolated Soy Protein Product [isolated Soy Protein, Modified Foods Starch, Corn Starch, Carrageenan With Less Than 2% Soy Lecithin], Sodium Phosphates, Chicken Broth), Lavash Bread (enriched Wheat Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fiber Base [wheat Gluten, Corn Starch, Oat Fiber, Soy Protein, Soybean Oil, Salt, Calcium Sulfate, Dextrose, Whole Wheat Flour, Monoglycerides, Fumaric Acid], Canola Oil, Sugar, Yeast, Salt, Calcium Propionate [mold Inhibitor] [preservative], Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Nashville Hot Chicken Sauce (water, Cane Sugar, Cayenne Pepper Sauce [aged Cayenne Peppers, Distilled Vinegar, Salt, Garlic], Spices, Canola Or Soybean Oil, Molasses, Corn Starch, Sea Salt, Garlic, Lemon Juice Concentrate, Paprika, Onion, Natural Flavor, Xanthan Gum), Green Leaf Lettuce, Green Cabbage, Carrot, Red Cabbage, Red Onion, Nashville Hot Style Topical Seasoning (salt, Chili Pepper, Brown Sugar, Chipotle Pepper Powder, Dehydrated Garlic, Spice, Sugar, Dehydrated Onion, Honey Powder [cane Sugar, Honey], Rice Starch, Anti Caking Agents [silicon Dioxide, Calcium Silicate], Natural Flavors, Soybean Oil, Lactic Acid, Safflower Oil, Canola Oil, Extractive Of Paprika [color], Citric Acid, Sunflower Oil, Rendered Chicken Fat)