Blue Isle Mediterranean Yogurt Spread, French Onion by Karoun Dairies Inc: Similar Foods
- Product:
- Mediterranean Yogurt Spread, French Onion
- Brand:
- Blue Isle
- Maker:
- Karoun Dairies Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2028988/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 13.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 50.0mg | |
| Sodium | 450.0mg | |
| Total Carbohydrates | 3.33g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Milk & Cream, Whey Protein Concentrate, Tapioca Starch, Pectin, Salt, Dehydrated Onion, Garlic, Parsley Spices, Maltodextrin, Sugar, Yeast Extract, And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-19.00kcal, -8.15%) | |
| Total Fat | 17.86g (-2.14g, -10.70%) | |
| Saturated Fat | 10.71g (-2.62g, -19.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+4.00mg, +8.00%) | |
| Sodium | 464.0mg (+14.00mg, +3.11%) | |
| Total Carbohydrates | 10.71g (+7.38g, +221.62%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.14g (+3.81g, +114.41%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cream Cheese (milk & Cream, Cheese Culture, Salt, Carob Bean Gum, Guargum), Roasted Red Bell Pepper (red Bell Pepper, Water, Sea Salt, Citric Acid), Red Wine Vinegar, Tomato Paste, Sugar, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Goat Cheese (pasteurized Goat Milk, Salt, Cheese Culture, Rennet), Dehydrated Onion, Citrus Fiber, Cultured Skim Milk, Salt, Dehydrated Garlic, Natural Flavors, Xanthan Gum, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-19.00kcal, -8.15%) | |
| Total Fat | 17.86g (-2.14g, -10.70%) | |
| Saturated Fat | 10.71g (-2.62g, -19.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+4.00mg, +8.00%) | |
| Sodium | 464.0mg (+14.00mg, +3.11%) | |
| Total Carbohydrates | 10.71g (+7.38g, +221.62%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.14g (+3.81g, +114.41%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cream Cheese (milk & Cream, Cheese Culture, Salt, Carob Bean Gum, Guargum), Roasted Red Bell Pepper (red Bell Pepper, Water, Sea Salt, Citric Acid), Red Wine Vinegar, Tomato Paste, Sugar, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Goat Cheese (pasteurized Goat Milk, Salt, Cheese Culture, Rennet), Dehydrated Onion, Citrus Fiber, Cultured Skim Milk, Salt, Dehydrated Garlic, Natural Flavors, Xanthan Gum, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 14.29g (+0.96g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-14.00mg, -28.00%) | |
| Sodium | 464.0mg (+14.00mg, +3.11%) | |
| Total Carbohydrates | 3.57g (+0.24g, +7.21%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.96g, +329.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Organic Goat Milk, Salt, Organic Garlic Powder, Organic Marjoram, Organic Oregano, Cheese Culture, Vegetable Rennet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 14.29g (+0.96g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-14.00mg, -28.00%) | |
| Sodium | 464.0mg (+14.00mg, +3.11%) | |
| Total Carbohydrates | 3.57g (+0.24g, +7.21%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.96g, +329.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat Milk, Cheese Culture, Rennet, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 14.29g (+0.96g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-14.00mg, -28.00%) | |
| Sodium | 464.0mg (+14.00mg, +3.11%) | |
| Total Carbohydrates | 3.57g (+0.24g, +7.21%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.96g, +329.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Organic Goat Milk, Salt, Organic Garlic Powder, Organic Marjoram, Organic Oregano, Cheese Culture, Vegetable Rennet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 14.29g (+0.96g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-14.00mg, -28.00%) | |
| Sodium | 464.0mg (+14.00mg, +3.11%) | |
| Total Carbohydrates | 3.57g (+0.24g, +7.21%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.96g, +329.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Pasteurized Goat's Milk, Cheese Cultures, Salt, Basil, Dehydrated Tomato, Enzymes, Natamycine (natural Yeast And Mold Inhibitor) All Natural | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 14.29g (+0.96g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-14.00mg, -28.00%) | |
| Sodium | 464.0mg (+14.00mg, +3.11%) | |
| Total Carbohydrates | 3.57g (+0.24g, +7.21%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.96g, +329.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat Milk, Cheese Culture, Rennet, Salt, Garlic Powder And Herbs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 14.29g (+0.96g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-14.00mg, -28.00%) | |
| Sodium | 464.0mg (+14.00mg, +3.11%) | |
| Total Carbohydrates | 3.57g (+0.24g, +7.21%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.96g, +329.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat Milk, Cheese Culture, Rennet, Salt, Powdered Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 14.29g (+0.96g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-14.00mg, -28.00%) | |
| Sodium | 464.0mg (+14.00mg, +3.11%) | |
| Total Carbohydrates | 3.57g (+0.24g, +7.21%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.96g, +329.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat Milk, Cheese Culture, Rennet, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 14.29g (+0.96g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-14.00mg, -28.00%) | |
| Sodium | 464.0mg (+14.00mg, +3.11%) | |
| Total Carbohydrates | 3.57g (+0.24g, +7.21%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.96g, +329.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat Milk, Cheese Cultures, Rennet, Salt, Powdered Cellulose (soybean), Natamycin (natural Mold And Yeast Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 14.29g (+0.96g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-14.00mg, -28.00%) | |
| Sodium | 464.0mg (+14.00mg, +3.11%) | |
| Total Carbohydrates | 3.57g (+0.24g, +7.21%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.96g, +329.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat Milk, Cheese Culture, Vegetal Rennet, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 14.29g (+0.96g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-14.00mg, -28.00%) | |
| Sodium | 464.0mg (+14.00mg, +3.11%) | |
| Total Carbohydrates | 3.57g (+0.24g, +7.21%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.96g, +329.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat Milk, Truffles In Olive Oil (virgin Olive Oil, Black Summer Truffles, Truffle Flavor), Salt, Cheese Cultures, Rennet (microbial), Penicillium Candidum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 14.29g (+0.96g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-14.00mg, -28.00%) | |
| Sodium | 464.0mg (+14.00mg, +3.11%) | |
| Total Carbohydrates | 3.57g (+0.24g, +7.21%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.96g, +329.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat Milk, Salt, Cheese Culture, Vegetal Rennet, Penicillium Candidum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 14.29g (+0.96g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-14.00mg, -28.00%) | |
| Sodium | 464.0mg (+14.00mg, +3.11%) | |
| Total Carbohydrates | 3.57g (+0.24g, +7.21%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.96g, +329.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Organic Goat Milk, Salt, Cheese Culture, Vegetal Rennet, Penicillium Candidum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 14.29g (+0.96g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-14.00mg, -28.00%) | |
| Sodium | 464.0mg (+14.00mg, +3.11%) | |
| Total Carbohydrates | 3.57g (+0.24g, +7.21%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.96g, +329.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat Milk, Salt, Cheese Culture, Vegetal Rennet, Penicillium Candidum | ||