Karma Lightly Salted Wrapped Cashews, Lightly Salted by Karma Nuts Inc: Similar Foods

Product:
Lightly Salted Wrapped Cashews, Lightly Salted
Brand:
Karma
Maker:
Karma Nuts Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2398835/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Karma Lightly Salted Wrapped Cashews, Lightly Salted by Karma Nuts Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat42.86g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 268.0mg
Total Carbohydrates 32.14g
Dietary Fiber 10.7g
Sugars 3.57g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe7.14mg
Potassium, K750.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg250.0mg
Copper, Cu1.786mg
Phosphorus, P500.0mg
Fatty acids, total monounsaturated25.0g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated7.14g
Zinc, Zn6.07mg
Vitamin K (phylloquinone)50.0ug
Ingredients
Cashews, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.70
Planters, Deluxe Whole Cashews by B Braun Medical Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (+3.57g, +8.33%)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+71.00mg, +26.49%)
Total Carbohydrates 32.14g (=)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, K679.0mg (-71.00mg, -9.47%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+36.00mg, +14.40%)
Copper, Cu2.143mg (+0.36mg, +19.99%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g (+1.79g, +25.07%)
Zinc, Zn5.36mg (-0.71mg, -11.70%)
Ingredients
Cashew, Sea Salt, Peanut And Or Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.70
Planters Whole Cashews by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (+3.57g, +8.33%)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+71.00mg, +26.49%)
Total Carbohydrates 32.14g (=)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, K679.0mg (-71.00mg, -9.47%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+36.00mg, +14.40%)
Copper, Cu2.143mg (+0.36mg, +19.99%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g (+1.79g, +25.07%)
Zinc, Zn5.36mg (-0.71mg, -11.70%)
Ingredients
Cashews, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.71
Planters Halves & Pieces Cashews by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (+3.57g, +8.33%)
Saturated Fat 7.14g (-1.79g, -20.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+71.00mg, +26.49%)
Total Carbohydrates 32.14g (=)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, K679.0mg (-71.00mg, -9.47%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+36.00mg, +14.40%)
Copper, Cu2.143mg (+0.36mg, +19.99%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g (+1.79g, +25.07%)
Zinc, Zn5.36mg (-0.71mg, -11.70%)
Ingredients
Cashews, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.46
Southern Grove, Deluxe Whole Cashews by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+36.00mg, +13.43%)
Total Carbohydrates 32.14g (=)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, K643.0mg (-107.00mg, -14.27%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+36.00mg, +14.40%)
Copper, Cu2.143mg (+0.36mg, +19.99%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Manganese, Mn2.0mg (=)
Zinc, Zn5.36mg (-0.71mg, -11.70%)
Vitamin K (phylloquinone)28.6ug (-21.40ug, -42.80%)
Ingredients
Cashew Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.49
J Higgs Cashew Halves & Pieces With Sea Salt by The Moran Group Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+36.00mg, +13.43%)
Total Carbohydrates 32.14g (=)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, K643.0mg (-107.00mg, -14.27%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+36.00mg, +14.40%)
Copper, Cu2.143mg (+0.36mg, +19.99%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g (+1.79g, +25.07%)
Zinc, Zn5.36mg (-0.71mg, -11.70%)
Ingredients
Cashews Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.44
Planters, Cashews Halves & Pieces by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (+3.57g, +8.33%)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+89.00mg, +33.21%)
Total Carbohydrates 32.14g (=)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, K679.0mg (-71.00mg, -9.47%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+36.00mg, +14.40%)
Copper, Cu2.143mg (+0.36mg, +19.99%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g (+1.79g, +25.07%)
Zinc, Zn5.36mg (-0.71mg, -11.70%)
Ingredients
Cashews, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.44
Planters Cashews Halves & Pieces by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (+3.57g, +8.33%)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+89.00mg, +33.21%)
Total Carbohydrates 32.14g (=)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, K679.0mg (-71.00mg, -9.47%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+36.00mg, +14.40%)
Copper, Cu2.143mg (+0.36mg, +19.99%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g (+1.79g, +25.07%)
Zinc, Zn5.36mg (-0.71mg, -11.70%)
Ingredients
Cashews, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.44
Planters Cashew Halves & Pieces by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (+3.57g, +8.33%)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+89.00mg, +33.21%)
Total Carbohydrates 32.14g (=)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, K679.0mg (-71.00mg, -9.47%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+36.00mg, +14.40%)
Copper, Cu2.143mg (+0.36mg, +19.99%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g (+1.79g, +25.07%)
Zinc, Zn5.36mg (-0.71mg, -11.70%)
Ingredients
Cashews, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.07
Back To Nature Cashew Almond Pistachio by The Bearington Collection

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 6.67g (-2.26g, -25.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-18.00mg, -6.72%)
Total Carbohydrates 26.67g (-5.47g, -17.02%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+97.00mg, +269.44%)
Iron, Fe4.8mg (-2.34mg, -32.77%)
Potassium, K667.0mg (-83.00mg, -11.07%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (+17.00mg, +6.80%)
Copper, Cu1.667mg (-0.12mg, -6.66%)
Phosphorus, P500.0mg (=)
Fatty acids, total monounsaturated30.0g (+5.00g, +20.00%)
Manganese, Mn1.0mg (-1.00mg, -50.00%)
Fatty acids, total polyunsaturated10.0g (+2.86g, +40.06%)
Ingredients
Cashews, Almonds, Pistachios, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.17
Back To Nature, Mix, Cashew Almond Pistachio by The Bearington Collection

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 6.67g (-2.26g, -25.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (-18.00mg, -6.72%)
Total Carbohydrates 26.67g (-5.47g, -17.02%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 20.0g (+5.71g, +39.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+97.00mg, +269.44%)
Iron, Fe4.8mg (-2.34mg, -32.77%)
Potassium, K667.0mg (-83.00mg, -11.07%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (+17.00mg, +6.80%)
Copper, Cu1.667mg (-0.12mg, -6.66%)
Phosphorus, P500.0mg (=)
Fatty acids, total monounsaturated30.0g (+5.00g, +20.00%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated10.0g (+2.86g, +40.06%)
Ingredients
Cashews, Almonds, Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.90
Imperial Nuts, Whole Cashews, Salted, Salted by Star Snacks Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+36.00mg, +13.43%)
Total Carbohydrates 32.14g (=)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, K643.0mg (-107.00mg, -14.27%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+36.00mg, +14.40%)
Copper, Cu2.143mg (+0.36mg, +19.99%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Manganese, Mn2.0mg (=)
Zinc, Zn5.36mg (-0.71mg, -11.70%)
Ingredients
Cashews Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.90
Imperial Nuts, Cashews Halves & Pieces by Star Snacks Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+36.00mg, +13.43%)
Total Carbohydrates 32.14g (=)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, K643.0mg (-107.00mg, -14.27%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+36.00mg, +14.40%)
Copper, Cu2.143mg (+0.36mg, +19.99%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Manganese, Mn2.0mg (=)
Zinc, Zn5.36mg (-0.71mg, -11.70%)
Ingredients
Cashews, Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Quinoa Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.36
Spartan Party Peanuts, Salted by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 7.14g (-1.79g, -20.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+89.00mg, +33.21%)
Total Carbohydrates 17.86g (-14.28g, -44.43%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 25.0g (+10.71g, +74.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe1.29mg (-5.85mg, -81.93%)
Potassium, K679.0mg (-71.00mg, -9.47%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (-36.00mg, -14.40%)
Copper, Cu1.429mg (-0.36mg, -19.99%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated16.07g (+8.93g, +125.07%)
Zinc, Zn5.36mg (-0.71mg, -11.70%)
Niacin14.286mg
Ingredients
Peanuts, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.36
Hannaford, Party Peanuts by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 7.14g (-1.79g, -20.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+89.00mg, +33.21%)
Total Carbohydrates 17.86g (-14.28g, -44.43%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 25.0g (+10.71g, +74.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe1.29mg (-5.85mg, -81.93%)
Potassium, K679.0mg (-71.00mg, -9.47%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg214.0mg (-36.00mg, -14.40%)
Copper, Cu1.429mg (-0.36mg, -19.99%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Pantothenic acid0.714mg
Fatty acids, total monounsaturated25.0g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated16.07g (+8.93g, +125.07%)
Thiamin0.0mg
Zinc, Zn5.36mg (-0.71mg, -11.70%)
Riboflavin0.0mg
Niacin14.286mg
Vitamin B-60.286mg
Ingredients
Peanuts, Peanut And Or Canola And Or Cottonseed Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.56
Great Value Roasted & Salted Deluxe Cashews With Sea Salt, Roasted & Salted With Sea Salt by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (+3.57g, +8.33%)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+71.00mg, +26.49%)
Total Carbohydrates 28.57g (-3.57g, -11.11%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe6.43mg (-0.71mg, -9.94%)
Potassium, K643.0mg (-107.00mg, -14.27%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+36.00mg, +14.40%)
Copper, Cu2.143mg (+0.36mg, +19.99%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Pantothenic acid0.357mg
Fatty acids, total monounsaturated25.0g (=)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g (+1.79g, +25.07%)
Thiamin0.0mg
Zinc, Zn5.36mg (-0.71mg, -11.70%)
Riboflavin0.243mg
Vitamin B-60.286mg
Ingredients
Cashews, Vegetable Oil (peanut And Or Sunflower And Or Cottonseed Oils), Sea Salt