Second Nature Keto Crunch Roasted Almonds, Roasted Pecans, Roasted Pepitas, Raw Walnuts, No Sugar Dark Chocolateolaty Drops Smart Mix, Keto Crunch by Kar Nut Products Company: Similar Foods

Product:
Keto Crunch Roasted Almonds, Roasted Pecans, Roasted Pepitas, Raw Walnuts, No Sugar Dark Chocolateolaty Drops Smart Mix, Keto Crunch
Brand:
Second Nature
Maker:
Kar Nut Products Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2656797/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal
Total Fat57.14g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 21.43g
Dietary Fiber 10.7g
Sugars 3.57g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe5.0mg
Potassium, K571.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total polyunsaturated16.07g
Vitamin E7.0mg
Ingredients
Pecans And Almonds (pecans And Almonds, Sunflower Oil, Sea Salt) Pepitas (pepitas, Canola Oil, Salt) Walnuts Sugar Free Dark Chocolate Flavored Drops (chocolate Liquor, Dextrin, Erythritol, Sunflower Lecithin, Reb A {extract Of Stevia}, And Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz)
Calories 586.0kcal (-21.00kcal, -3.46%)
Total Fat48.28g (-8.86g, -15.51%)
Saturated Fat 5.17g (-3.76g, -42.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (+9.00mg, +3.60%)
Total Carbohydrates 34.48g (+13.05g, +60.90%)
Dietary Fiber 6.9g (-3.80g, -35.51%)
Sugars 6.9g (+3.33g, +93.28%)
Sugars, added N/A
Protein 17.24g (-0.62g, -3.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-4.00mg, -3.74%)
Iron, Fe4.14mg (-0.86mg, -17.20%)
Potassium, K552.0mg (-19.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Hazelnuts, Peanuts, Toasted Corn (non Gmo Corn, Non Gmo Canola And Or Safflower Oil, Salt), Almonds, Pecans, Organic Cane Sugar, Water, Honey, Pumpkin Seeds, Dehydrated Vinegar, Rosemary Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.12
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+36.00kcal, +5.93%)
Total Fat57.14g (=)
Saturated Fat 7.14g (-1.79g, -20.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 21.43g (=)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+36.00mg, +33.64%)
Iron, Fe4.29mg (-0.71mg, -14.20%)
Potassium, K571.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cashews, Almonds, Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.23
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-36.00kcal, -5.93%)
Total Fat42.86g (-14.28g, -24.99%)
Saturated Fat 5.36g (-3.57g, -39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+18.00mg, +7.20%)
Total Carbohydrates 25.0g (+3.57g, +16.66%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-18.00mg, -16.82%)
Iron, Fe3.93mg (-1.07mg, -21.40%)
Potassium, K571.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated21.43g
Fatty acids, total polyunsaturated14.29g (-1.78g, -11.08%)
Ingredients
Peanuts, Sugar, Canola And Or Peanut And Or Cottonseed Oil, Honey, Modified Potato Starch, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.98
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-7.00kcal, -1.15%)
Total Fat46.67g (-10.47g, -18.32%)
Saturated Fat 6.67g (-2.26g, -25.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-17.00mg, -6.80%)
Total Carbohydrates 26.67g (+5.24g, +24.45%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 10.0g (+6.43g, +180.11%)
Sugars, added N/A
Protein 20.0g (+2.14g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-40.00mg, -37.38%)
Iron, Fe2.4mg (-2.60mg, -52.00%)
Potassium, K567.0mg (-4.00mg, -0.70%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated30.0g
Fatty acids, total polyunsaturated11.67g (-4.40g, -27.38%)
Ingredients
Peanuts, Almonds, Cashews, Sugar, Honey, Peanut Oil, Sea Salt, Tapioca Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.29
All Nutrients Per 100g (3.527 oz)
Calories 649.0kcal (+42.00kcal, +6.92%)
Total Fat56.14g (-1.00g, -1.75%)
Saturated Fat 10.53g (+1.60g, +17.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 237.0mg (-13.00mg, -5.20%)
Total Carbohydrates 17.54g (-3.89g, -18.15%)
Dietary Fiber 5.3g (-5.40g, -50.47%)
Sugars 3.51g (-0.06g, -1.68%)
Sugars, added N/A
Protein 21.05g (+3.19g, +17.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-19.00mg, -17.76%)
Iron, Fe2.81mg (-2.19mg, -43.80%)
Potassium, K579.0mg (+8.00mg, +1.40%)
Vitamin D, IU21.0IU
Ingredients
Spanish Peanuts, Peanuts, Almonds, Cashews, Brazil Nuts, Pecans, Cottonseed Oil, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.26
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-7.00kcal, -1.15%)
Total Fat43.33g (-13.81g, -24.17%)
Saturated Fat 11.67g (+2.74g, +30.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 40.0g (+18.57g, +86.65%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 20.0g (+16.43g, +460.22%)
Sugars, added N/A
Protein 13.33g (-4.53g, -25.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+26.00mg, +24.30%)
Iron, Fe3.0mg (-2.00mg, -40.00%)
Potassium, K600.0mg (+29.00mg, +5.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Sunflower Seeds, Organic Almonds, Organic Coconut, Organic Almond Butter, Organic Cane Sugar, Organic Rice Syrup, Organic Flax Seeds, Organic Coconut Oil, Organic Chia Seeds, Salt, Organic Cinnamon, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.04
All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (-26.00kcal, -4.28%)
Total Fat48.84g (-8.30g, -14.53%)
Saturated Fat 5.81g (-3.12g, -34.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-17.00mg, -6.80%)
Total Carbohydrates 23.26g (+1.83g, +8.54%)
Dietary Fiber 9.3g (-1.40g, -13.08%)
Sugars 11.63g (+8.06g, +225.77%)
Sugars, added N/A
Protein 20.93g (+3.07g, +17.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+33.00mg, +30.84%)
Iron, Fe3.72mg (-1.28mg, -25.60%)
Potassium, K605.0mg (+34.00mg, +5.95%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Peanuts, Walnuts, Pepitas, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Peanut Oil, Contains Less Than 1% Of The Following: Sea Salt, Turmeric, Onion Powder, Spices, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.05
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-13.00kcal, -2.14%)
Total Fat50.0g (-7.14g, -12.50%)
Saturated Fat 9.38g (+0.45g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 281.0mg (+31.00mg, +12.40%)
Total Carbohydrates 21.88g (+0.45g, +2.10%)
Dietary Fiber 9.4g (-1.30g, -12.15%)
Sugars 6.25g (+2.68g, +75.07%)
Sugars, added N/A
Protein 21.88g (+4.02g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-45.00mg, -42.06%)
Iron, Fe0.0mg (-5.00mg, -100.00%)
Potassium, K594.0mg (+23.00mg, +4.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dry Roasted Peanuts, Sugar, Hydrogenated Rapeseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.12
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-13.00kcal, -2.14%)
Total Fat50.0g (-7.14g, -12.50%)
Saturated Fat 10.94g (+2.01g, +22.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (+31.00mg, +12.40%)
Total Carbohydrates 21.88g (+0.45g, +2.10%)
Dietary Fiber 6.2g (-4.50g, -42.06%)
Sugars 6.25g (+2.68g, +75.07%)
Sugars, added N/A
Protein 21.88g (+4.02g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-45.00mg, -42.06%)
Iron, Fe1.56mg (-3.44mg, -68.80%)
Potassium, K594.0mg (+23.00mg, +4.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dry Roasted Organic Peanuts, Organic Palm Oil, Organic Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.12
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-13.00kcal, -2.14%)
Total Fat50.0g (-7.14g, -12.50%)
Saturated Fat 10.94g (+2.01g, +22.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (+31.00mg, +12.40%)
Total Carbohydrates 21.88g (+0.45g, +2.10%)
Dietary Fiber 6.2g (-4.50g, -42.06%)
Sugars 6.25g (+2.68g, +75.07%)
Sugars, added N/A
Protein 21.88g (+4.02g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-45.00mg, -42.06%)
Iron, Fe1.56mg (-3.44mg, -68.80%)
Potassium, K594.0mg (+23.00mg, +4.03%)
Vitamin D, IU0.0IU
Ingredients
Organic Peanuts, Organic Palm Oil, Organic Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.42
All Nutrients Per 100g (3.527 oz)
Calories 611.0kcal (+4.00kcal, +0.66%)
Total Fat55.56g (-1.58g, -2.77%)
Saturated Fat 6.94g (-1.99g, -22.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (+14.00mg, +5.60%)
Total Carbohydrates 22.22g (+0.79g, +3.69%)
Dietary Fiber 8.3g (-2.40g, -22.43%)
Sugars 2.78g (-0.79g, -22.13%)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+60.00mg, +56.07%)
Iron, Fe4.0mg (-1.00mg, -20.00%)
Potassium, K583.0mg (+12.00mg, +2.10%)
Vitamin D, IU0.0IU
Ingredients
Roasted Almonds (usa), Roasted Cashews (vietnam), Roasted Blanched Almonds (usa), Roasted Brazil Nuts (brazil, Bolivia, Peru), Roasted Pecans (usa, Mexico), Filberts (turkey), High Oleic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.42
All Nutrients Per 100g (3.527 oz)
Calories 611.0kcal (+4.00kcal, +0.66%)
Total Fat55.56g (-1.58g, -2.77%)
Saturated Fat 6.94g (-1.99g, -22.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (+14.00mg, +5.60%)
Total Carbohydrates 22.22g (+0.79g, +3.69%)
Dietary Fiber 8.3g (-2.40g, -22.43%)
Sugars 2.78g (-0.79g, -22.13%)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+60.00mg, +56.07%)
Iron, Fe4.0mg (-1.00mg, -20.00%)
Potassium, K583.0mg (+12.00mg, +2.10%)
Vitamin D, IU0.0IU
Ingredients
Roasted Almonds (usa), Roasted Cashews (vietnam), Roasted Blanched Almonds (usa), Roasted Brazil Nuts (brazil, Bolivia, Peru), Roasted Pecans (usa, Mexico), Filberts (turkey), High Oleic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.69
All Nutrients Per 100g (3.527 oz)
Calories 656.0kcal (+49.00kcal, +8.07%)
Total Fat56.25g (-0.89g, -1.56%)
Saturated Fat 9.38g (+0.45g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 234.0mg (-16.00mg, -6.40%)
Total Carbohydrates 15.62g (-5.81g, -27.11%)
Dietary Fiber 6.2g (-4.50g, -42.06%)
Sugars 3.12g (-0.45g, -12.61%)
Sugars, added N/A
Protein 21.88g (+4.02g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-19.00mg, -17.76%)
Iron, Fe2.81mg (-2.19mg, -43.80%)
Potassium, K588.0mg (+17.00mg, +2.98%)
Vitamin D, IU25.0IU
Ingredients
Spanish Peanuts, Peanuts, Almonds, Cashews, Brazil Nuts, Pecans, Cottonseed Oil, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.96
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat57.14g (=)
Saturated Fat 8.93g (=)
Trans Fat 1.79g (+1.79g)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+54.00mg, +21.60%)
Total Carbohydrates 21.43g (=)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe2.5mg (-2.50mg, -50.00%)
Potassium, K536.0mg (-35.00mg, -6.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cashews (cashews, Oil [canola, Cottonseed, Peanut And Or Soybean Cl], Sea Salt), Almonds (almonds, Oil [canola, Cottonseed, Peanut And Or Soybean Oil], Sea Salt), Pecans (pecans, Oil [canola, Cottonseed, Peanut And Or Soybean Oil], Sea Salt), Brazil Nuts (brazil Nuts, O [canola, Cottonseed, Peanut And Or Soybean Oil], Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.96
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat57.14g (=)
Saturated Fat 8.93g (=)
Trans Fat 1.79g (+1.79g)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+54.00mg, +21.60%)
Total Carbohydrates 21.43g (=)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe2.5mg (-2.50mg, -50.00%)
Potassium, K536.0mg (-35.00mg, -6.13%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Almonds, Pecans, Brazil Nuts, Oil (canola, Cottonseed, Peanut And Or Soybean Oil), Sea Salt