Kar's Roasted Salted Cashews by Kar Nut Products Company: Similar Foods

Product:: Roasted Salted Cashews
Brand:: Kar's
Maker:: Kar Nut Products Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2105219/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		571.0kcal
Total Fat		46.43g
	Saturated Fat	8.93g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		304.0mg
Total Carbohydrates		32.14g
	Dietary Fiber	3.6g
	Sugars	7.14g
	Sugars, added	N/A
Protein		17.86g

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	71.0mg
Iron, Fe	6.43mg
Potassium, K	643.0mg
Vitamin D, IU	N/A

Ingredients
	Cashews (cashews, Peanut And Or Sunflower Oil, Salt)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.22

All Nutrients Per 100g (3.527 oz)
Calories		571.0kcal (=)
Total Fat		50.0g (+3.57g, +7.69%)
	Saturated Fat	7.14g (-1.79g, -20.04%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		304.0mg (=)
Total Carbohydrates		21.43g (-10.71g, -33.32%)
	Dietary Fiber	7.1g (+3.50g, +97.22%)
	Sugars	3.57g (-3.57g, -50.00%)
	Sugars, added	N/A
Protein		25.0g (+7.14g, +39.98%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	71.0mg (=)
Iron, Fe	1.43mg (-5.00mg, -77.76%)
Potassium, K	643.0mg (=)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Peanuts, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.53

All Nutrients Per 100g (3.527 oz)
Calories		571.0kcal (=)
Total Fat		46.43g (=)
	Saturated Fat	7.14g (-1.79g, -20.04%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		321.0mg (+17.00mg, +5.59%)
Total Carbohydrates		32.14g (=)
	Dietary Fiber	3.6g (=)
	Sugars	0.0g (-7.14g, -100.00%)
	Sugars, added	N/A
Protein		17.86g (=)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	71.0mg (=)
Iron, Fe	6.43mg (=)
Potassium, K	643.0mg (=)
Vitamin D, IU	N/A

Ingredients
	Organic Cashews (roasted In Organic High Oleic Sunflower Oil), Sea Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.37

All Nutrients Per 100g (3.527 oz)
Calories		571.0kcal (=)
Total Fat		48.57g (+2.14g, +4.61%)
	Saturated Fat	8.57g (-0.36g, -4.03%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		314.0mg (+10.00mg, +3.29%)
Total Carbohydrates		31.43g (-0.71g, -2.21%)
	Dietary Fiber	2.9g (-0.70g, -19.44%)
	Sugars	5.71g (-1.43g, -20.03%)
	Sugars, added	N/A
Protein		17.14g (-0.72g, -4.03%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	57.0mg (-14.00mg, -19.72%)
Iron, Fe	6.0mg (-0.43mg, -6.69%)
Potassium, K	629.0mg (-14.00mg, -2.18%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Cashews, Peanut Oil, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78

All Nutrients Per 100g (3.527 oz)
Calories		571.0kcal (=)
Total Fat		50.0g (+3.57g, +7.69%)
	Saturated Fat	3.57g (-5.36g, -60.02%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		286.0mg (-18.00mg, -5.92%)
Total Carbohydrates		21.43g (-10.71g, -33.32%)
	Dietary Fiber	7.1g (+3.50g, +97.22%)
	Sugars	3.57g (-3.57g, -50.00%)
	Sugars, added	N/A
Protein		21.43g (+3.57g, +19.99%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	71.0mg (=)
Iron, Fe	5.36mg (-1.07mg, -16.64%)
Potassium, K	643.0mg (=)
Vitamin D, IU	0.0IU

Ingredients
	Dry Roasted Sunflower Kernels, Salt, And Maltodextrin

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.36

All Nutrients Per 100g (3.527 oz)
Calories		567.0kcal (-4.00kcal, -0.70%)
Total Fat		46.67g (+0.24g, +0.52%)
	Saturated Fat	6.67g (-2.26g, -25.31%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		300.0mg (-4.00mg, -1.32%)
Total Carbohydrates		23.33g (-8.81g, -27.41%)
	Dietary Fiber	10.0g (+6.40g, +177.78%)
	Sugars	3.33g (-3.81g, -53.36%)
	Sugars, added	N/A
Protein		23.33g (+5.47g, +30.63%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	90.0mg (+19.00mg, +26.76%)
Iron, Fe	1.67mg (-4.76mg, -74.03%)
Potassium, K	633.0mg (-10.00mg, -1.56%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Super Extra Large Virginia Peanuts, Peanut Oil, Barbecue Seasoning (cane Sugar, Tomato Powder, Sea Salt, Brown Sugar, Onion Powder, Garlic Powder, Malic Acid, Natural Flavors [including Natural Smoke Flavor], Spices, Extractives Of Paprika And Less Than 2% Calcium Silicate And Canola Oil Added As Processing Aids),

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.02

All Nutrients Per 100g (3.527 oz)
Calories		571.0kcal (=)
Total Fat		50.0g (+3.57g, +7.69%)
	Saturated Fat	8.93g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		304.0mg (=)
Total Carbohydrates		32.14g (=)
	Dietary Fiber	3.6g (=)
	Sugars	3.57g (-3.57g, -50.00%)
	Sugars, added	N/A
Protein		17.86g (=)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	71.0mg (=)
Iron, Fe	6.43mg (=)
Potassium, K	643.0mg (=)
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	25.0g
Fatty acids, total polyunsaturated	8.93g

Ingredients
	Organic Cashews, Organic Expeller Pressed Canola Oil, Sea Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.29

All Nutrients Per 100g (3.527 oz)
Calories		571.0kcal (=)
Total Fat		46.43g (=)
	Saturated Fat	8.93g (=)
	Trans Fat	0.0g (=)
Cholesterol		N/A
Sodium		304.0mg (=)
Total Carbohydrates		32.14g (=)
	Dietary Fiber	3.6g (=)
	Sugars	7.14g (=)
	Sugars, added	N/A
Protein		17.86g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	43.0mg (-28.00mg, -39.44%)
Iron, Fe	7.14mg (+0.71mg, +11.04%)
Potassium, K	639.0mg (-4.00mg, -0.62%)
Vitamin D, IU	N/A

Ingredients
	Cashews (cashews, Peanut And Or Sunflower Oil, Salt)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.74

All Nutrients Per 100g (3.527 oz)
Calories		571.0kcal (=)
Total Fat		50.0g (+3.57g, +7.69%)
	Saturated Fat	8.93g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		304.0mg (=)
Total Carbohydrates		32.14g (=)
	Dietary Fiber	3.6g (=)
	Sugars	3.57g (-3.57g, -50.00%)
	Sugars, added	N/A
Protein		17.86g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	43.0mg (-28.00mg, -39.44%)
Iron, Fe	7.14mg (+0.71mg, +11.04%)
Potassium, K	639.0mg (-4.00mg, -0.62%)
Vitamin D, IU	0.0IU

Ingredients
	Cashews, Canola Oil, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86

All Nutrients Per 100g (3.527 oz)
Calories		571.0kcal (=)
Total Fat		50.0g (+3.57g, +7.69%)
	Saturated Fat	7.14g (-1.79g, -20.04%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		321.0mg (+17.00mg, +5.59%)
Total Carbohydrates		21.43g (-10.71g, -33.32%)
	Dietary Fiber	7.1g (+3.50g, +97.22%)
	Sugars	3.57g (-3.57g, -50.00%)
	Sugars, added	N/A
Protein		25.0g (+7.14g, +39.98%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	61.0mg (-10.00mg, -14.08%)
Iron, Fe	0.0mg (-6.43mg, -100.00%)
Potassium, K	629.0mg (-14.00mg, -2.18%)
Vitamin D, IU	0.0IU

Ingredients
	Peanuts, Maltodextrin, Salt